EAF#75 Using Excel to Create a Basic Athlete Load Monitoring Tool

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  • Опубліковано 4 лют 2025

КОМЕНТАРІ • 27

  • @caiooliveira2338
    @caiooliveira2338 5 років тому +1

    Thank you, dude! That's was awesome gift for every Strength and conditioning coach.

  • @Kanyon1311
    @Kanyon1311 7 років тому

    Thank you for uploading this video, very helpful and you make it easy steps to follow

  • @hunterj369
    @hunterj369 4 роки тому

    This deserves more love, thank you!!

  • @davidalbaranes5206
    @davidalbaranes5206 5 років тому +2

    This is great. Thank you for making really quality content!

  • @alextodd4162
    @alextodd4162 3 роки тому

    Amazing! Thanks so much for this

  • @lorenzogreselin3791
    @lorenzogreselin3791 Рік тому

    Great Content ! I have only one question. What I have to do if an athlete doesn't participate to a session ? RPE=0 or I don't have to count him in that date/session ?

  • @mossab8209
    @mossab8209 Рік тому

    Very helpful.

  • @bssalil
    @bssalil 2 роки тому

    DANKE...VERY USEFUL VIDEO....

  • @alexrosen8762
    @alexrosen8762 7 років тому +1

    Great tutorial! Thanks a lot :-)

  • @heng-huichu6278
    @heng-huichu6278 4 роки тому

    thank you so much!!

  • @adambyers3169
    @adambyers3169 5 років тому

    Hi John, awesome content as always. My only question is, what if you have multiple sessions on the same day, what would you then change to this spreadsheet?

    • @JohnLythe
      @JohnLythe 5 років тому

      Good question. There are 2 options depending on what your main objective was. If you want to daily reports, weekly reports etc then you don't need to do anything as the pivot tables will just give you daily totals regardless of whether there is 1 or multiple sessions per day. However, if you want to create session reports then you need a unique label for each session such as 23 February 2020 AM or 23 February 2020 Gym Session. I would add an extra column to the data table to allow for this unique label to be created (or manually typed in).

    • @adambyers3169
      @adambyers3169 5 років тому

      @@JohnLythe Awesome John, thanks very much!

    • @معلومةفيالتدريبالرياضي
      @معلومةفيالتدريبالرياضي 4 роки тому

      @@JohnLythe How do I enter an equation TRIMP and EDWARDS, it is rather difficult

  • @williamotto5853
    @williamotto5853 6 років тому

    Awesome Video! Would you recommend any other of your videos in regards to basic athlete load monitoring or other ideas? I'm a strength and conditioning coach at a university and we have limited funding/budget, so a lot of equipment/technology unfortunately we cannot purchase (GPS, Heart rate monitors, Heart rate variability, etc...). Any thoughts or ideas, I would love to chat with you.

    • @JohnLythe
      @JohnLythe 6 років тому +1

      Best thing to do is get started! Collecting clean data and keeping it well organised is the number 1 priority. Watching video 88 might also be worthwhile.

    • @williamotto5853
      @williamotto5853 6 років тому

      @@JohnLythe thank you for the reply! I will definitely watch video 88. Do you have a template/video for calculating the beep test (yo-yo intermittent recovery test 1) for MAS (Maximal Aerobic Speed)?

  • @dimitrispapanikolaou5018
    @dimitrispapanikolaou5018 4 роки тому

    is this design suitable for 1 athlete?

    • @JohnLythe
      @JohnLythe 4 роки тому

      As a concept yes but i would think a redesigned spreadsheet would be make sense for just 1 athlete

  • @Luciano_mp
    @Luciano_mp 8 років тому +1

    Muito bom, dicas muito boas.

  • @markusmolin7213
    @markusmolin7213 8 років тому +1

    PivotCharts seems to not working on Mac Excel 2016...

    • @JohnLythe
      @JohnLythe 8 років тому

      No they don't work yet on the mac. Microsoft are adding one feature at a time so hopefully it wont be too long

    • @markusmolin7213
      @markusmolin7213 8 років тому +1

      Okey. Thanks for your videos, they are great.

  • @alexruizmartinez3731
    @alexruizmartinez3731 3 місяці тому

    9:50

  • @joethorpe9364
    @joethorpe9364 6 років тому

    hey data freaks 🤟🏻 anyone using Google forms to harvest acute chronic workload data? to Get a rolling average for Standard Deviation I need 4weeks of data. is It essential I get data every single day? lets Say they go hard then don’t record for 4days and go hard again how does it know theres been 4days rest? It would interpret same as if the Days were back to back (obviously more fatigue from back to back hard days than 4 days recovery) Am I making any sense or has excel finally scrambled me. Any nudges in the right direction or resources hugely appreciated. Peace, JT

  • @coreyrolling7635
    @coreyrolling7635 8 років тому +1

    What is you email?