Lose Weight FAST with this Blueberry Coconut Oil Smoothie!
Вставка
- Опубліковано 18 чер 2024
- Hi everyone, in todays video i share my Blueberry and Coconut Smoothie for Weight Loss!! NEXT VIDEO • Detox Island Green Smo...
My name is Melissa, and I Thank you So much for watching my video. I really hope you enjoy it i create videos dedicated to giving you healthy tips and motivation to make healthy weight loss Choices.
JOIN MY FACEBOOK GROUP!!! / 864660071940970
** NEW VIDEOS ADDED WEEKLY**
Please hit the LIKE and SUBSCRIBE button i hope you will be part of this community and share with friends and family!!!
Remember to Always:
LIVE HEALTHY!
LIVE HAPPY!
LIVE ON PURPOSE!
See you next time!!!
As Always Here is a List of just some of My Favorite Kitchen Gadgets To make meal preparation and healthy eating EASIER, to help you reach your weight Loss Goals!!!
****MY FAVORITE KITCHEN GADGETS****
***THE BEST BLENDER QUICK EASY TO USE & EFFICIENT***
Magic Bullet Blender, Small, Black
amzn.to/49cz5aT
***Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones***
by James Clear and Penguin Audio
amzn.to/3PSp5g9
***HELPS IN PORTION CONTROL & ACCURATE MEASURING****
Smart Food Scale
amzn.to/4csgTge
****MOTIVATIONAL WATER BOTTLE HELPS KEEP YOU ON TRACK****
Hydracy Water Bottle with Times to Drink & Straw - Large 32 Oz BPA Free
amzn.to/3T4r9Cs
****HELPS YOU STAY ON TRACK****
Food and Fitness Journal
amzn.to/43Ni7ip
****MAKES IT EASY TO WASH AND DRY SALAD GREENS****
Farberware Easy to use pro Pump Spinner with Bowl, Colander and Built in draining System for Fresh, Crisp, Clean Salad and Produce, Large 6.6 quart, Green
amzn.to/4c5NN6k
****THE EASIEST ACCURATE MEASUREMENTS****
3T6B Kitchen Measuring Spoon Food Scale Digital Multi-Function Digital Spoon Scale
amzn.to/3Irxhjl
****HELPS WITH PORTION CONTROL AND MEAL PLANNING****
Portion Control Container and Food Plan (Labeled 28 Pcs)
amzn.to/3VxMxDc
As an Amazon Associate I Earn a small commission from qualifying purchases.
Additionally, it's essential to consult with a healthcare provider before making significant changes to your diet or incorporating new supplements.
This is a Delicious Smoothie To add into your Weekly rotation!!! Join in on the fun of the WEEKLY CHALLENGE and write your name in the comments down below to HELP INSPIRE all of us to make it TOGETHER!!!