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I hope everyone enjoys this iced coffee recipe!!! It is a great blend of delicious flavor and important ingredients to get into your body to support your weight loss and gut health efforts.🤩

I hope everyone enjoys this weeks salad be so proud of yourselves. This is salad number 13 if you’re following along with the series, you are doing such a great job forming a new habit to intentionally put healthy ingredients into your body.🤩

Celery juice enemas, too?

I hope everyone enjoys this celery juice recipe it is my go to when I am just feeling bloated or feeling like I just need to get the toxins out of my gut and have a restart👏👏👏

I love your work! Great job!!! n_n

You are amazing! I love your videos! I'm a new subscriber now!!! n_n

Been drinking green tea for @10 yrs don't know wat I'd do without it

I hope everyone enjoys this week smoothie it is so delicious and it is a great way to start incorporating weight loss smoothies daily meal plan🤩

😋😋😋 yummy , thank you for video

I hope everyone enjoys learning how to make their own weight loss homemade green tea ice cream we all like a sweet treat once in a while and now we can indulge guilt free🤩

I hope everyone enjoys today’s BEET DETOX JUICE recipe. Let me know how it works out for you in the comment section.🤩

Have you got to have it hot or will cold do

Not all pickles are fermented. Some of them are just pickled.

I hope everyone enjoys this weeks salad. The ingredients are going to help you melt that weight off your body.🤩👏👏👏👏

I hope everyone enjoys this week smoothie it is going to accelerate your weight loss. Start incorporating these ingredients into your weekly and then work up to your daily routine and you are going to see the weight start to fall off your body.

After researching and learning about the gut, micro biome and applying how to improve my gut micro biome, the weight falls off. It has been incredible start applying the tips I share, and the weight is going to naturally chemically from the inside out start to fall off your body and you are going to see incredible results. Let me know how it goes for you.🤩

Gut health has been the number one game changing component to my weight loss journey. No diet has been sustainable no calorie deficit has been sustainable no quick fix has been sustainable, researching and learning how to take care of my gut. Microbiome has given me the weight loss results I want And I know it for you too!!🤩

Flaxseeds are such an important part of weight loss after doing the research. My favorite way to incorporate flaxseeds are through grinding them up into my smoothie. I don’t even know they are there, but I am reaping all of the benefits of produce for weight loss journey I encourage and hope to motivate you to do the same.

I am so excited for this week salad start adding it into your weekly meal plan and you are going to see weight start to fall off your body by being consistent to be intentional about the food choices. You are putting into your body. You are just a few weeks away from seeing incredible results, and you are never hungry when you start incorporating these salads into your meal plan the ingredients make you feel full and satisfied while chemically working inside your body to help you lose weight🤩

If you want long-term sustained weight loss learn as much as you can about your gut Microbiome and watch the weight fall off your body after applying the tips I share. I have many videos talking about got Microbiome and how it correlates with your weight loss journey check them out.🤩

I hope everyone enjoys this video. These are my three favorite weight loss, cooking oils all of them work chemically inside your body to accelerate your weight loss. I use them for cooking sautéing and salad dressings be intentional to switch from the other oils you’ve been using over to these and you are going to see weight loss results. Let me know how it’s going.🤩

I hope everyone enjoys this weeks healthy Weight Loss tip start implementing each step into your daily meal plan and you will see incredible weight loss results in no time🤩👏👏👏

I hope everyone enjoys this weeks salad. It is so delicious. Be sure to pick up the ingredients and make it this week. Let me know how your weight loss journey is going.!!!🤩

Hi there, I am unable to use almonds, so could I use coconut milk instead?

Hi,can I use water instead of using milk?

Happy Friday everyone I hope everyone enjoys this smoothie!! Let’s be intentional to prioritize our weight loss together and make it this week!!!Let me know how all of the smoothies are working out for you.🤩

I hope everyone enjoys this week salad. It is absolutely delicious and it is going to transform your weight loss journey from the ingredients working from the inside out.!!!!🤩

I hope everyone likes this weeks smoothie it is a great one if you were just getting started to get into smoothies and start to form the habit and the routine to accelerate your weight loss journey!!!🤩👏👏👏

Itrust in you alone lord i have asteadfast love for you lord

Amen lord i trust in you Completely i loveyou lordweWorship youwegive youthanks ee praiseyou for yourgreat glory hossana in thehighest. Blessedis he who comes in the name of thelordhossannain the highest

Amen

I entendre to try this ❤❤

What green tea brand is good.thank you and goodeve.

I hope everyone enjoys this weeks smoothie remember this is helping to form the habit to start getting the ingredients into your body that are going to lead you to maintained long-term weight loss. Be sure to check out the rest of my smoothie videos and start adding them into your daily meal plan to see incredible results!!😊

Nice ❤❤

I hope everyone enjoys the video today and I hope it motivates you to be intentional to start incorporating green tea into your daily routine. Congratulations on your weight loss efforts and I’m so excited for your journey. You are going to get the results you want stick with it.😊

Unfortunately I have allergies to cinnamon what do I do?

I hope everyone enjoys this week salad. I noticed that I forgot to add in there when you’re whisking together the dressing that’s when you’re adding in the honey as well sorry for the oversight on my part.

That amount is not healthy for kids his age Especially in The morning

Congratulations to everyone following along with the weight loss smoothie weekly challenge. I hope you really enjoy this week smoothie I love how it reduces the inflammation and leaves you feeling full and satisfied for up to 3 to 4 hours.!

Looks delicious I'm going to try it

I hope everyone enjoys the smoothie when I have it I stay full for up to 4 to 5 hours. I know I have gotten all of the healthy ingredients into my system and it’s such a great start to my day reduces my bloating. It reduces the inflammation this smoothie is a go to.

Intermittent fasting has been such a great tool for me to use on my weight loss journey. I have really noticed and seen results from giving my body that break and the rest to rebuild my gut Microbiome and use the food that I am consuming more efficiently give it a shot. I am telling you intermittent fasting is a great tool to use.!!!

Hi how often do you drink it for the day?😊

I want to motivate and inspire everyone to start adding Chia seeds into their daily meal plan. They really do curb the hunger and work wonders for your weight loss journey!!

I hope everyone enjoys the salad this week. I love having it for lunch or serving on the side at dinner time it is absolutely delicious!

I hope everyone Enjoys this weeks Smoothie!! It’s my Go to when I am craving something Sweet but still staying on track with my healthy Weight a loss Goals!!!

Gonna try this probably without the Almond milk. Hope it works! Tfs

Hope Everyone Enjoys this weeks salad!!! It’s Delicious and refreshing and made with intentional ingredients to support your weight loss journey!!!

Hope Everyone Enjoys The Weight Loss Benefits of starting to add Ground Ginger into Your Daily Meal plan!!!