30 MIN FULL BODY DUMBBELL STRENGTH WORKOUT- No Repeats

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  • Опубліковано 21 жов 2024

КОМЕНТАРІ • 63

  • @darlenejanson8186
    @darlenejanson8186 Рік тому +5

    A lot of fun combo exercises! Really enjoyed it! Thank you, and I'm so glad you found love. Best to you and your family!

  • @sandyvdh6226
    @sandyvdh6226 Рік тому +1

    Looking forward to discovering your new channel! I definitely want to more weighted workouts and do them more regularly!

  • @denisenorris2177
    @denisenorris2177 Рік тому +5

    Amazing workout. Had to modify due to knees and bunions not handling all the lunges so well. But THANK YOU so much for starting this channel - I look forward to more of these.

  • @VloggerRizwan
    @VloggerRizwan Рік тому +2

    ❤❤❤❤❤

  • @valiummarbles317
    @valiummarbles317 Рік тому +8

    Subscribed immediately! This is the best news you could share ❤️ I will do all the other step and hiit workouts as well, but low impact strength sessions are a favourite 😳☺️

  • @klaramulholland3681
    @klaramulholland3681 Рік тому +1

    Great workout, went so fast! Thank you Liv

  • @cuterenee17
    @cuterenee17 Рік тому +4

    Subscribed!

  • @in-joovink5106
    @in-joovink5106 Рік тому +1

    Love the moves 👍🩷 thank you!

  • @Gigi_2387
    @Gigi_2387 Рік тому +1

    First time trying one of your workouts. Loved it! So challenging!

  • @anviandayan2016
    @anviandayan2016 Рік тому +4

    Subscribed❤❤❤

  • @JDKTH3GAMER
    @JDKTH3GAMER Рік тому +4

    Congrats on the new channel! Looking forward to my Thursday morning burn over here in a TINY town in Manitoba, Canada!

  • @byrdfamily9034
    @byrdfamily9034 Рік тому +1

    That was challengiung but so fun! my arms are shaking and my heart rate is up. FANTASTIC!!!

  • @raixamartinez8670
    @raixamartinez8670 Рік тому +2

    Here definitely 🎉🎉

  • @isabelpereira2016
    @isabelpereira2016 Рік тому +1

    Thank you 💪🏻❣️

  • @lookraniramasray3883
    @lookraniramasray3883 Рік тому +3

    🎉🎉Congrats to your beautiful soul that make us healthy and strong.

  • @andracorinaloghin5077
    @andracorinaloghin5077 Рік тому +3

    Congrats! Great news for me. I love your strength trainings. 😍🥰😘

  • @zt7911
    @zt7911 Рік тому +1

    Great workout. Thank you

  • @lb0628
    @lb0628 Рік тому +2

    Whew!!! NONSTOP to feel the cardio aspect of this strong get it done workout!!! Thank you!!

  • @KonstantinosPlatis
    @KonstantinosPlatis Рік тому +4

    Congrats Olivia 👌👌👌 a thoughtful decision, fast-paced weights flow and very effective 👏👏 looking forward for the next sessions. Music 🎶 well adapted👌. Thank you 👏👏🙏

  • @amandamiller4676
    @amandamiller4676 Рік тому +3

    This was tough but I liked it 💪

  • @stephaniebiley9318
    @stephaniebiley9318 Рік тому +1

    I love this idea ❤ I'd love it if you would give cues so we can maintain perfect form

  • @StarrySpider
    @StarrySpider Рік тому +1

    Yes! So happy for the new channel and so happy for you!!! You’re doing such an awesome job ❤❤

  • @katherinelee8209
    @katherinelee8209 Рік тому +1

    What a great workout!! Great pace, great muscle group coverage. I’ll definitely do this one regularly. Thank you!! X

  • @tangleewen
    @tangleewen Рік тому

    I encounter many many ads during this workout... not really counting but at least 5-6 times... really annoying. But at the main channel, normally the ads are either at the beginning or the end, unlike this one at the middle.
    However, will continue to support this new channel! Good job!!

    • @LIFTWITHLIV
      @LIFTWITHLIV  Рік тому +1

      I’ve mentioned this before in other comments. Unfortunately until this channel gets monetised I have no control over where and how many adds are placed. Sorry about this. It’s only temporary.

  • @patriciacastells
    @patriciacastells Рік тому +1

    Done!!!! 👏🏼👏🏼👏🏼👏🏼👏🏼

  • @adripin5450
    @adripin5450 Рік тому +1

    I always sweat more with your strength workouts

  • @josephfinnegan151
    @josephfinnegan151 Рік тому +2

    Great Guns Liv ! Love to Armwrestle You.

  • @tiana.sancho
    @tiana.sancho Рік тому +1

    As usual : I hated it but loved it at the same time ! Feeling very proud of myself to have done the cardio and the dumbbell workouts today. Now I need your cooldown to finish it !

    • @LIFTWITHLIV
      @LIFTWITHLIV  Рік тому +2

      It’s a great combination 🤗

    • @tiana.sancho
      @tiana.sancho Рік тому +1

      @@LIFTWITHLIV It was indeed ! Will you do some shorter dumbbells workouts so we can combine with a cardio/aerobic one ?

    • @LIFTWITHLIV
      @LIFTWITHLIV  Рік тому +2

      @@tiana.sancho yes absolutely :)

  • @justlikeneon
    @justlikeneon Рік тому +1

    Subscribed!❤Excited to do this workout tonight!😍

    • @LIFTWITHLIV
      @LIFTWITHLIV  Рік тому +2

      Thank you 🙏 I hope you’ll enjoy it 🤗

  • @lesliev182
    @lesliev182 Рік тому +1

    ❤️❤️❤️

  • @lupitaocon5832
    @lupitaocon5832 Рік тому +2

    Work out done

  • @worldofjoanne
    @worldofjoanne Рік тому

    I don't know if it was just mine but I got 6 lots of adverts during this workout. Great workout though and I've subscribed.

    • @LIFTWITHLIV
      @LIFTWITHLIV  Рік тому +3

      I have no control of the adverts as of yet because this channel isn’t monetized, but as soon as it is I’ll rectify this 🤗

  • @alicex321
    @alicex321 Місяць тому

  • @hc9501
    @hc9501 Рік тому +2

    Day2

  • @veronikasrncova9652
    @veronikasrncova9652 Рік тому +1

    💙💪👌

  • @小仙女-f2t
    @小仙女-f2t Рік тому +3

    💕😍🥺🫶🏻❤️🌹🥰

  • @Antheah
    @Antheah Рік тому +1

    I burned 303 kcal!

  • @mikaelhamad2788
    @mikaelhamad2788 Рік тому +1

    👏 Promo-SM

  • @HampyPorkland963
    @HampyPorkland963 Рік тому +1

    Like the resistance training channel, but honestly...those adds and commercials on the worst times possible really put me off! So as much as i want to follow this channel, the ads need to be timed on much better timings.

    • @LIFTWITHLIV
      @LIFTWITHLIV  Рік тому +2

      I don’t have any control of the ads yet as this channel isn’t monetised. Sorry about that.

    • @HampyPorkland963
      @HampyPorkland963 Рік тому +1

      @@LIFTWITHLIV I see! So sorry, i didn't mean to criticize... on a sidenote: the moves in the video are great though!

  • @susannamargaryan8156
    @susannamargaryan8156 Рік тому +1

    Great 👍

  • @immnotaboutthatlife2086
    @immnotaboutthatlife2086 7 місяців тому

    This one was killer. Can barely breathe. Especially after a two week break. Varied weights and burned 262 active calories. 🤍💙🤍💙🤍💙🤍💙🤍💙

  • @tammycovell805
    @tammycovell805 Рік тому +4

    Subscribed ❤❤❤❤

    • @LIFTWITHLIV
      @LIFTWITHLIV  Рік тому +3

      Thank you:)

    • @tammycovell805
      @tammycovell805 Рік тому

      @@LIFTWITHLIV you’re welcome!! Thank you for making this channel! This is my absolute favorite way to workout ❤❤❤❤ this one was AMAZING!!!!