Fitness Core Balance with Bode Miller
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- Опубліковано 14 лип 2024
- Improve your balance & core strength. Build a rock solid foundation with Bode Miller.
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🤩miticoooo !!!
Nice
I love it!
Hi
The "Dead Lift" demonstrated was a Romanian Dead Lift designed to strengthen hamstrings. A regular Dead Lift strengthens Quads and Gluts.