Great video, thank you. Now in my 50s with a desire to snowboard for 10+ more years, this seems like a great circuit to maintain all day stamina on the mtn.
K.I.S.S. Walk up and down hills and climb up and down stairs with weights in your hands doing curls. Climb stairs sideways facing in both directions. Great for understanding the weight change in skiing.
I am 69 yrs. Old but am an excellent skier in good condition but 3 yrs. ago I had total hip replacement surgery with excellent results. If I do your exercises appropriately and stay ofg of expert slopes can I ski again. I haven't skiid since the surgery.
I like this video and will try out some of the exercises and get back to you about the effect. I like the way you included the sun salutation at the beginning of the video.Thanks
These exercises are creative and are sure to get you advanced skiers ready for the slopes. Nicely done! I just launched a video with beginner-style exercises. I did it for my ski club, and most of our members are over 50 years old. But they keep up that fit lifestyle, thank goodness!
I loved the way the camera cut the exerciser up into parts, like a chicken. A close-up of his legs; a close-up of his upper body; there was even a close-up of the kettle ball--I got a lot out of that! And the close-ups of the instructor were excellent. Why should you show a whole person exercising, so that the camera does not break him into parts, but lets the viewer watch a person working out? Oh now, chop him up into parts and show what a clever camera operator you are!
I come back to this video season after season and consider it one of the best ski prep resources.
Great video, thank you. Now in my 50s with a desire to snowboard for 10+ more years, this seems like a great circuit to maintain all day stamina on the mtn.
Thank you Man a really good content… please can you suggest please a good training session for Boxing 👊
Artistic too.
The jump squat was marvelous: We never get to see the athlete's whole body. Instead, the camera chops his body into pieces. Thank you.
K.I.S.S. Walk up and down hills and climb up and down stairs with weights in your hands doing curls. Climb stairs sideways facing in both directions. Great for understanding the weight change in skiing.
I am 69 yrs. Old but am an excellent skier in good condition but 3 yrs. ago I had total hip replacement surgery with excellent results. If I do your exercises appropriately and stay ofg of expert slopes can I ski again. I haven't skiid since the surgery.
I like this video and will try out some of the exercises and get back to you about the effect. I like the way you included the sun salutation at the beginning of the video.Thanks
These exercises are creative and are sure to get you advanced skiers ready for the slopes. Nicely done! I just launched a video with beginner-style exercises. I did it for my ski club, and most of our members are over 50 years old. But they keep up that fit lifestyle, thank goodness!
ill join ur club in 26 years, ill be 50 by then, i think.
What kind of set/reps are you aiming for?
Do one of these for figure skating. I am trying to get back into the sport after taking a break and need to be in better shape especially my legs
I loved the way the camera cut the exerciser up into parts, like a chicken. A close-up of his legs; a close-up of his upper body; there was even a close-up of the kettle ball--I got a lot out of that! And the close-ups of the instructor were excellent. Why should you show a whole person exercising, so that the camera does not break him into parts, but lets the viewer watch a person working out? Oh now, chop him up into parts and show what a clever camera operator you are!
when the video started I thought the guy had a cutout of himself in the background. then it moved!!!
Nice routine but it’s not clear on how many sets and repetitions
It's marvelous that yo9u show the one-legged box squat, BUT YOU DON'T SHOW THE ATHLETE'S LEG. Gosh, that's informative!
Are they brothers
twins?!
Downhill skiing is fun, but I wouldn't call it exercise.
It's like tennis; a casual hit isn't really playing.
ski racing😉
Have you ever skied?
If your inner thigh and hips are burning after the first day of the season, you're not doing it right.
Someone has never skied bumps