कमरदर्द-Back Pain-के लिए असरकारी 3 प्रयोग || Slip Disk-Back Pain Problem || Kamar Dard Yoga

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  • Опубліковано 30 тра 2019
  • Back & Belly Belt Magnetic-
    shop.drmanojyogacharya.com/pr...
    Kamar Dard Yoga Back Pain yoga
    #Back_Pain #Kamardard #Dr.manoj_Yogacharya #Yoga_For_Back_pain
    **प्राणायाम क्या और कैसे करें,गर्मी में 7-सर्दी में 5 प्राणायाम बनायेंगे स्वस्थ
    • Pranayam-प्राणायाम क्य...
    **आँखों के लिए योग व प्राचीन अनुभूत प्रयोग
    • आँखों के लिए योग व प्र...
    **शवासन - Shawasan साथ में करें मानसिक शारीरिक लाभ प्राप्त करें
    • शवासन-Shawasan Yog Nid...
    **दो प्राणायाम का COMBO न्यूरो,तनाव,थायरॉइड,आंख,नाक,गला आदि में लाभकारी #Pranayam
    • दो प्राणायाम का COMBO ...
    1.वनोषधी-2.गोखरू kidney stone Arthritis Impotence white hair solutionमें रामबाण उपाय Gokhru herbplant
    • Vanoshadhi-2.गोखरू ||k...
    2.वनोषधी-3.बेर antiseptic, Indigestion,Best Burning antiseptic,Plumb tree herbplant
    • Vanoshadhi-3.बेर ||ant...
    3.वनोषधी-4.भू-आंवला fatty liver,cholesterol,kidney stone,likoria,pails,skin problems,Bhumi Amla plants
    • Vanoshadhi-4.भू-आंवला|...
    4.वनोषधी-5..आक,migraine,pails,asthma,knee pain,gastritis,Aak ke Fhayde,आक
    • वनोषधी-5..आक#migraine#...
    5.वनोषधी-6..नागफनी Benefits of Cactus,cancer,shugar,constipation,knee pain,obesity,ANIDRA(Insomnia)
    • Vanoshadhi-6..नागफनी#B...
    6.वनोषधी-1..पुनर्नवा liver,heart,kidney problem में रामबाण उपाय Punarnava herb plant
    • Vanoshadhi-1..पुनर्नवा...
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    • Vanoshadhi-7..सदाबहार ...
    8.वनोषधी-8..धतूरा knee pain,arteritis,asthma,Ear pain में रामबाण उपाय Punarnava herb plant
    • Vanoshadhi-8..धतूरा-अस...
    9.वनोषधी-9..बेर-Ber,cancer-preventive,anti aging,ladies problem,asthma,obesity,Khansi,मुंह के छाले
    • Vanoshadhi-9..बेर-Ber ...
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    • Vanoshadhi-11..एलोवेरा...
    12. वनोषधी-12..बिल्व पत्र #diabetes#pails#constipation#loose motion#Inflammation in legs#Bilwapatra
    • Vanoshadhi-12..बिल्व प...
    13.वनोषधी-13.रोहीड़ा#liver_problems#spleen_problems#Pet_Ke_Kide#Chehre_Ke_Daag#Sugar_Problem
    • वनोषधी-13.रोहीड़ा#liver...
    DISCLAIMER: The information provided on this channel and its videos is for general purposes only and should not be considered as professional advice. We are trying to provide a perfect, valid, specific, detailed information .we are not a licensed professional so make sure with your professional consultant in case you need. All the content published in our channel is our own experience

КОМЕНТАРІ • 688

  • @DrManojYogacharya
    @DrManojYogacharya  2 роки тому +33

    Back & Belly Belt Magnetic-
    shop.drmanojyogacharya.com/products/acupressure-back-belly-belt-magnetic-36

  • @anshumandwivedi7862
    @anshumandwivedi7862 Рік тому +14

    Apke bataye hue es yoga se mera 5 saal ka kamar dard me matra 7 din me hi aram ho gaya 90% tak ap Mahan hai mai ye yoga subah Sham 40,40 Minute karta hu,Apka sir Bahut Bahut hi Dhanywad

    • @AshokKumar-ml1nr
      @AshokKumar-ml1nr 5 місяців тому +1

      Sach me thik ho gya Bhai mujhe bhi bahut dard rahta h mai bhi suru kr du

    • @anshumandwivedi7862
      @anshumandwivedi7862 5 місяців тому

      @@AshokKumar-ml1nr Apne ko na you tube pr disc hu lete ka yoga dekhna chahiye lagbhag sabhi kamar dard valo ko yhi problem rahta hai fir second stage me sciatica ki problem hoti hai jo pa kro jati hai esi liye ap ye kare,Disc Buldge ka yoga 100% Pahle ya dusre din hi aram hoga subah sham kariye

    • @AshokKumar-ml1nr
      @AshokKumar-ml1nr 5 місяців тому

      @@anshumandwivedi7862 bhai mai samjha nhi aap mujhe achchhe se clear batao ye jo Dr sahab bta rhe h isse thik nhi hoga kya waise maine ye 1 din Kiya to mujhe kuch relief hua

    • @anshumandwivedi7862
      @anshumandwivedi7862 5 місяців тому

      @@AshokKumar-ml1nr suno ap kar sakte ho lekin dard ap ka badhe to rok dena bahut aram aram se karna dusri bat ab jhuk kar ke kam nhi karna hai yad kar lo aur let te aur uthte samay bhi dhyan rakhna hai direct na utho adhik problem ho to online heat belt back pain mga lo to aur behtar ho jayega aur suno tablet se ye sb nhi thik hone wala aur Hme to 90 percent aram hai sb kam ab kr leta hu pahle bahut nirash tha har jagah se

  • @vinaymayekar9674
    @vinaymayekar9674 4 роки тому +3

    Really excellent yoga teacher..... Thanx...Vande Mataram... Jai bhavani... Jai Shivrai....

  • @rajlatasharma81
    @rajlatasharma81 3 роки тому +3

    Very good information about yoga . Thank u so much sir .ur way if teaching is very simple and effective.keep teaching and stay healthy

  • @nidhichopra3952
    @nidhichopra3952 Рік тому

    Apke asan Bht hi effective hote he guru Ji. Meri back last one year se pain kari thi Bht stiffness a Chuki thi. Mene apke Ye sare asan regular basis pe kiye he aaj Meri back pain relief Ho gai he .me daily ab apke batayee asan for knee pain and back pain wale karti hu. Thanks a lot. Gbu

  • @sapsap8561
    @sapsap8561 3 роки тому +2

    Sir very helpful..mujhe aapki exercise aur aapki batayein hui baton se bohot fayda ho raha hai..god bless u

  • @tango8303
    @tango8303 2 роки тому +1

    Sirji thank you so much for this video. Your videos are useful and to the point information. I follow your yoga and it's really workouts.

  • @mumtazshaikh3930
    @mumtazshaikh3930 3 роки тому +6

    Excellent presentation.God blesss you.

  • @shilaburnwal8226
    @shilaburnwal8226 4 роки тому +4

    thank u sir...your yoga always useful......thank u very much...

  • @jaywantbedge6247
    @jaywantbedge6247 4 роки тому +6

    Manoji v nice explations thks

  • @narsupandiri7234
    @narsupandiri7234 4 роки тому +2

    Thank you sir this yoga is a very very good for back pain

  • @aradhana107
    @aradhana107 4 роки тому +2

    Thanks yoga guru ji bht acche se explain krte h mein apke video dekh kr yoga kr rhi hu thanks so much 🙏🙏

  • @madhujain1660
    @madhujain1660 4 роки тому +3

    Thanks.I am able to do it.Good .Ex.

  • @mukeshgoyal5560
    @mukeshgoyal5560 5 років тому +4

    Thanks sir
    I am regularly comments for
    Back Pain. It's will help me a lot....
    Thanks again 🙏

  • @mausambhawsar3529
    @mausambhawsar3529 4 роки тому +2

    सर जैसा आपने बताया ऐसा किसी ने भी नही बताया Thank you so much

  • @yashitagoswami9638
    @yashitagoswami9638 Рік тому +2

    LOVE UR STYLE OF TALKING

  • @professordr.jagdishpathak1542
    @professordr.jagdishpathak1542 4 роки тому +9

    Excellent . My wife liked . She had pain , now pain reduced and happy after doing these yoga . Thanks.

  • @ajaydhankar2210
    @ajaydhankar2210 3 роки тому +2

    Very good yoga aasan.. Got relief in one day by doing these aasans.

  • @gajjusingh6260
    @gajjusingh6260 3 роки тому +2

    Sir very nice god bless you and your family

  • @meenakshijadoun6272
    @meenakshijadoun6272 3 роки тому +2

    Thanks sir aapke perfect yog ke liye isse mujhe bahut fayda hua he

  • @indermalshah7077
    @indermalshah7077 2 роки тому

    Best exises for back pain simpal and saral. Thanks for your good imformation.thanks

  • @satvinderkaur2353
    @satvinderkaur2353 4 роки тому +4

    Thank you so much

  • @shashirawat7238
    @shashirawat7238 3 роки тому +3

    Very good information sir .

  • @radhikabhedasgaonkar7980
    @radhikabhedasgaonkar7980 4 роки тому +3

    Same prbm solve ho gaya sir thanku so much sir. 🙏🙏

  • @gulshanjahan744
    @gulshanjahan744 3 місяці тому +2

    Hello aapki vedio like kerti hu.aapka knowledge best hai.thanks

  • @amitkaushik8271
    @amitkaushik8271 3 роки тому +1

    ati uttam yogacharya ji
    immediately effective for back pain

  • @-Ananya.671
    @-Ananya.671 2 роки тому +1

    Full relief by doing this exercise. Thanks

  • @basantidasi4347
    @basantidasi4347 3 роки тому +3

    Thanks. Excellent. God bless you 🙏🙏🙏🙏👏👏👏👏👏

    • @ramanahuja9107
      @ramanahuja9107 2 роки тому

      Really very useful n nice information.Thank you very much

  • @srijanakhadka5616
    @srijanakhadka5616 4 роки тому +1

    Very good ..thank u so much

  • @Vloggingwithkhushboo
    @Vloggingwithkhushboo 3 роки тому +1

    Bhut acha video bhut aaram ho rha h tin din me hi mujhe aaram aagya

  • @kchoudhury082choudhury9
    @kchoudhury082choudhury9 5 років тому

    Bahut acchi video hai. Breathing ke saath batate hain.

  • @saritaverma8019
    @saritaverma8019 5 років тому +3

    Thanku sar ji🙏

  • @neenasharma605
    @neenasharma605 5 років тому +2

    Really best excercise 🙏🏻🙏🏻🙏🏻Thanks

  • @nirmalasharma1274
    @nirmalasharma1274 4 роки тому

    Very nice exercise vedio mujhe in exercise se bhut araam mila

  • @premarammeghwal3350
    @premarammeghwal3350 23 дні тому

    "अंधेरे में तीर नहीं मार सकते "
    वैज्ञानिक योग गुरु की सकारात्मक चेतावनी बहुत ही उम्दा है ❤

  • @N.P-sian
    @N.P-sian 4 роки тому +1

    namskar guru g.aap bhot accha karwate h mujhe cervical me aapke dwara btai gai exercise se bhot faydahua h

  • @akankshacreations2669
    @akankshacreations2669 3 роки тому +3

    It was very helpful

  • @deepakmantri6154
    @deepakmantri6154 3 роки тому +1

    Thanks for very good information

  • @capiyushsharma6505
    @capiyushsharma6505 3 роки тому +1

    Dr sahab aapke bataye gaye Yog karnse Kamar dard me turant Aaram mila. Bahutbahut dhanywad

  • @manjuroy9503
    @manjuroy9503 3 роки тому +3

    Thank you Dr.Sahab

  • @bkpravita4658
    @bkpravita4658 2 дні тому

    Thanks sir,bahut bahut badhiya

  • @shyamdebnath8327
    @shyamdebnath8327 5 років тому +1

    Very nice. Thanks a lot, Sir.

  • @buddhi-shala7965
    @buddhi-shala7965 2 роки тому

    Padma Pokhriyal
    राम-राम जी आचार्य जी
    बहुत ही अच्छी क्रियाएं हैः

  • @anshughadge3776
    @anshughadge3776 4 роки тому +2

    Best yoga teacher

  • @bachansingh6787
    @bachansingh6787 3 роки тому +2

    Thank you so much sir

  • @ashishsaini8203
    @ashishsaini8203 3 роки тому +1

    bahut bahut dhanyawad u are great

  • @yogawarriors7095
    @yogawarriors7095 3 роки тому +1

    बहुत बहुत सुन्दर आचार्य जी 👌👌👌🙏🙏🙏

  • @pritiprajapati481
    @pritiprajapati481 4 роки тому +9

    This very helpful back pain because I'm working all day stand..thank you..sir

  • @yatanrathore9314
    @yatanrathore9314 3 роки тому

    Thanks 🙏 v nice information

  • @sukhjeetkaur9336
    @sukhjeetkaur9336 3 роки тому +2

    Thanku ji🙏🙏

  • @uma4729
    @uma4729 3 роки тому +3

    Thanks 🙏🙏

  • @ramniwasagarwal1194
    @ramniwasagarwal1194 2 роки тому +2

    Thanks so much sir 🙏

  • @anilpawar1420
    @anilpawar1420 4 роки тому +2

    Thank you sir

  • @jaskaransandhu4500
    @jaskaransandhu4500 2 роки тому +1

    Thx alot DR. Manoj Ji, mujhe jab bhi koyi prob hoti hai Main apki video se jesa aap btate ho vesa Aasen kerke Knud ko thik kar lett Hu. Dl se shukriya Doc sab. Lots of gratitude and love from Norway.

  • @geetabaddi6422
    @geetabaddi6422 3 роки тому +2

    Thank you very much

  • @dimplebhatia6764
    @dimplebhatia6764 5 років тому +1

    V nice thanku sir

  • @jyotisingla6427
    @jyotisingla6427 2 роки тому +1

    Really ..Thanku soo mch sir 🙏 mujhe fever ho gya tha uske wagah se subah uth nahi pa rahe thi back pain bahut zyada ho raha tha samaj nahi aa raha tha apke video dekh kar yoga aasan kiya pehle se much better hai back pain ....pehle bed se uthne ka Mann nahi kar raha tha yoga karke aisa laga bed se uthoao or kaam par lag jao 🥰 Thanku so mch sir 🙏 very helpful video 👏

  • @vaishali929
    @vaishali929 4 роки тому +3

    Thanks for your video. Its very helpful. I have seen many of your videos for yoga asanas, which help me a lot. Can you please make video on Anterior Pelvic Tilt (APT)(kamar me khada ). Muje kamar me khada hone ke karan kafi dard rahta hai. APT me konsi yoga karni chayiye or konsa avoid karna chayiye. Please reply. Or knee bending wale exercises jaise butterfly pose aadi karne ke baad jab bhi pav release karti hu to knee me pain hota hai. Uske liye bhi upay bataye.

  • @user-pw4ig6nk2n
    @user-pw4ig6nk2n 5 місяців тому

    Apki excies bhut effective hoti hai thanku🙏🙏

  • @user-lz5fw9wd8q
    @user-lz5fw9wd8q 6 місяців тому

    Excellent advice sir thank you

  • @ulkarao7257
    @ulkarao7257 4 роки тому

    V nice Sir.good yoga for kamar dard Thanks a lot

    • @DrManojYogacharya
      @DrManojYogacharya  4 роки тому

      Most welcome
      ua-cam.com/channels/rMdoqj3nhp6138sKkL2XZg.htmlvideos?view_as=subscriber

  • @pjgamers1328
    @pjgamers1328 3 роки тому

    बुहुत ही बढीया आसन है 🙏🙏🙏

  • @harshasinghi7997
    @harshasinghi7997 4 роки тому +1

    Amazing

  • @shantithapa8080
    @shantithapa8080 3 роки тому +2

    om thank you dr.

  • @morligandhi8707
    @morligandhi8707 4 роки тому

    Very easy and quick relax dane vali exercise

  • @marthakaur2878
    @marthakaur2878 4 роки тому

    Good morng sir ji aap bhoat important information dete ho ji

  • @mayapatil2123
    @mayapatil2123 2 роки тому +1

    Thank u sir nice guidance

  • @jaisinghkulhari7048
    @jaisinghkulhari7048 17 днів тому

    Thanks sir 👍

  • @seemashaikh794
    @seemashaikh794 4 роки тому +1

    Aadaab sir.
    I stay out of india. I see n try to do yoga by ur yoga videos... thanks sir its amazing.my mom stay in india n she got severe problem of lower back pain yani un ki kamar ka problem hai aur un ki spine tedhi ho gayi hai she is above 60 last year un ko minor stroke bhi aaya tha 2 saal pehley wo buhut fit thi ab problem badh gaya hai ... plz guide..i hope u will help us

  • @manmohanrawat2183
    @manmohanrawat2183 4 роки тому +1

    Thanx...Nicely explained

  • @radhakrishnashirngar3895
    @radhakrishnashirngar3895 2 роки тому +1

    आप बहुत अच्छा सीखाते हो

  • @shripalmaurya6518
    @shripalmaurya6518 8 днів тому

    veri good sar

  • @dhruvjain3628
    @dhruvjain3628 3 роки тому +11

    Thanku for extra tips during aasans

  • @ramsagar4859
    @ramsagar4859 3 роки тому +1

    शुक्रिया डाक्टर साहब

  • @anjanipandey9119
    @anjanipandey9119 2 роки тому

    Thanks sr

  • @mithileshsingh8574
    @mithileshsingh8574 4 роки тому +1

    Aapka ye aasan bahut kaam ka hai turant aaram hota hai thank you guruji

  • @SunilKumar-uv3qz
    @SunilKumar-uv3qz 25 днів тому

    God bless you sir m bhut dhukhi thi m teacher ka kam karti mere bhut dard hota tha m 2 bar karte he mere aaram aa gaya think you God aapko lambi umar de

  • @surekhapise3361
    @surekhapise3361 4 роки тому +1

    Thanks sir ji

  • @pareshvanza4854
    @pareshvanza4854 7 місяців тому

    Very good👌

  • @mohammadekram5829
    @mohammadekram5829 2 роки тому

    Lajawab
    Thanking you.

  • @sureshraisinghani8233
    @sureshraisinghani8233 4 роки тому

    Namaskar aapka yoga sikhaney ka tarika bahut hi achha hai, hum do mahino sey aap key sath joora hua hoo, mujhey kaffi relief Mahsoos karta hoo.

  • @abhimanyusdrawing7315
    @abhimanyusdrawing7315 3 роки тому

    Very nice turant aaram mila

  • @dharamvirichaudhary1082
    @dharamvirichaudhary1082 2 роки тому

    Thanks

  • @sunitarawatrawat1552
    @sunitarawatrawat1552 2 місяці тому

    Thanks for this video

  • @archanasharma2653
    @archanasharma2653 2 роки тому

    Sir hum bhagwan se prarthna karte hain aapko din duguni raat chauguni unnati mile.. aapko bhagwan health, wealth aur happiness bharpoor de..
    Aap jo ye samaj sewa kar rahe ho ye amulya hai..
    Kitne logo ki zindgiyan aapne sawaar di.. dawaiyo aur taqleefo se bacha rahe ho..
    Bahut abhaar Dr Sahib

  • @anusuyabhattuttarakhandi4716
    @anusuyabhattuttarakhandi4716 4 роки тому +2

    Thank u srj

  • @ushachhabra4581
    @ushachhabra4581 2 роки тому +1

    Very nice exercise

  • @junaidusmani840
    @junaidusmani840 Рік тому +1

    Thankyou sir 🙏🙏🙏

  • @rekhaarya6617
    @rekhaarya6617 Рік тому +1

    Thank you so much 🙏

  • @nehajain9483
    @nehajain9483 2 роки тому

    Thank u so much uncle....muze relif hai..mene recently only 2 baar kiya usme he relex mil gya.... Thank u so much 😊🙏

  • @barkatalikhan9551
    @barkatalikhan9551 2 роки тому

    Thank you so much sir ji..

  • @sunitanashikkar8009
    @sunitanashikkar8009 3 роки тому +1

    Excellent sir

  • @vijaykumarfjgmailcom1533
    @vijaykumarfjgmailcom1533 Рік тому

    Thanks for this information

  • @rajenderpalrana3143
    @rajenderpalrana3143 3 роки тому

    Very useful sir. Please suggest some ashan for prostrate enlarge cure. 🙏🙏

  • @pintuchhipapintuchhipa359
    @pintuchhipapintuchhipa359 2 роки тому +1

    Thanks to you sir... Mera dard thik krne k liye.....

  • @radhaburathoki3981
    @radhaburathoki3981 Рік тому

    धन्यवाद गुरु जी जानकारी देने के लिए

  • @meenagill9875
    @meenagill9875 Рік тому

    Bhut acha sir muje Aram mila thanks sir

  • @luckypal865
    @luckypal865 3 дні тому

    Bilkul sahi kaha ji

  • @ravindersingh-vd2xm
    @ravindersingh-vd2xm 5 років тому

    Thanks ji

  • @savdaskaravadara5700
    @savdaskaravadara5700 2 дні тому

    Dhanyvad Bahut Dhanyvad