Surviving the NFL, Learning to Love Yourself, and How Mediation & Breathwork Help Your Mental Health

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  • Опубліковано 3 жов 2024

КОМЕНТАРІ • 6

  • @careyjchop
    @careyjchop 10 місяців тому +2

    Love the love here❤…”Humans”!! You guys bring so much! Thank You! I’ve learned alot thru Eben’s stories & writting! He’s my fav Guru! “Self love” 🙌🏻

  • @CoolInOlympia
    @CoolInOlympia 10 місяців тому +1

    Great interview! Great guest!

    • @LoveRubenRojas
      @LoveRubenRojas  10 місяців тому

      Thank you. 🖤 Thank you or watching. What's your biggest key takeaway or lesson?

    • @CoolInOlympia
      @CoolInOlympia 10 місяців тому

      I had no idea about the injuries he and other football players go through! Also I was surprised that he played angry, only to destroy himself! I was surprised to hear how AL anon helped him! I had forgotten how al anon saved my life, too! And I was surprised to learn about how many times we can remake our lives!

    • @CoolInOlympia
      @CoolInOlympia 10 місяців тому

      I also loved his story about allowing himself just to rest and recover and to meditate at the beach instead of working out!