Japanese Breakfast | Mackarel Saba Teishoku サバの定食

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  • Опубліковано 27 вер 2024
  • Hello everyone! In this video today, I make a simple Japanese breakfast called teishoku. Teishoku is similar to ichiju sansai where all the dishes in the course come together in a single setting.
    Daikon Asazuke | 大根の浅漬け:
    Ingredients:
    30ml Vinegar
    30 Sugar
    10ml Soy Sauce
    Salt
    Method:
    1)Massage salt onto sliced daikon and rest for 15 min.
    2)Squeeze moisture out of daikon.
    3)Mix all ingredients together well and marinate daikon for 1 hour.
    Spinach Goma-ae | ほうれん草の胡麻和え:
    Ingredients:
    25ml Soy Sauce
    15g Crushed Toasted Sesame Seeds
    10ml Mirin
    8g Sugar
    Method:
    1)Mix all ingredients together with spinach.
    Dashi | 出汁:
    Ingredients:
    2.5L Water
    5g Kombu
    Handful Bonito Flakes
    Method:
    1)Poach kombu from cold water for 1 hour.
    2)Remove kombu and sprinkle bonito flakes.
    3)Gradually strain using cheesecloth.
    Miso Soup | 味噌汁:
    Ingredients
    600ml Dashi
    40g Miso
    10ml Mirin
    Method:
    1)Bring dashi and mirin to a boil. Skim off any scum.
    2)Strain and whisk in the miso in for best results.
    Music Used:
    E's Jimmy Jams - Peacefully
    E's Jimmy Jams - Book Bags
    Track Tribe - Member's Only
    Instagram: / yt.hunterk

КОМЕНТАРІ • 205

  • @SimpleLivings
    @SimpleLivings Рік тому +288

    After finishing this breakfast, I'd be done for the day. Straight to bed for me.

    • @nybiggs
      @nybiggs 4 місяці тому +12

      I've seen similar breakfasts but with much smaller portion sizes of each. It's supposed to be light lol.

    • @Connetification
      @Connetification 3 місяці тому +7

      Rich kid doesn't have to work.

    • @blingblingg418
      @blingblingg418 3 місяці тому +2

      @@Connetification🥴

    • @afnaniram8551
      @afnaniram8551 3 місяці тому +2

      Me too😂😂

    • @chuck2703
      @chuck2703 3 місяці тому +1

      ​@@Connetificationyou ok?

  • @Panzerkita61
    @Panzerkita61 3 роки тому +54

    My only, one time, experience with mackerel was not good as it was so very fish tasting. Watching how you prep and cook the mackerel has given me courage to try again.
    All the rest will be enjoyable to prep & cook also.
    Thank you again for your postings. Your passion for your heritage shines through.
    Side note: I showed this video to my 90+ dad and it brought him to tears.
    Dad grew up in Steveston and he vividly remembers the day he last saw his best friend and his family taken away on a bus, never to see them again.
    Dad remembers having his friends mom make very simular breakfasts that he would enjoy with his friend.
    Dad asked me if I would cook this for him.
    I'm going to make it this Sunday, February 14th for dad and my wife.
    I hope you don't mind me sharing this?
    Thank you again so much 🙏🏻✌🏻

    • @Walk-InFridge
      @Walk-InFridge  3 роки тому +14

      Mackarel is a fish with plenty of oils and dark meat which gives its natural robust fishy taste. Although it is difficult to completely remove the taste, there are methods I am familiar with which reduce the strong flavours of the fish.
      1) Removal of the guts as soon as possible to prevent the transfer of taste onto the flesh.
      2) Gently washing the filets in sake for a minute or two also works very well. Just make sure to pat the filets dry before the salting process. 🙂
      I am truly sorry for your dad's loss. For your family, it must mean much more than just food. I cannot do much asides from cooking, but if there is any way I can be of any help, please let me know. You are welcome to share this video and thank you very much for sharing your story with me.

    • @Panzerkita61
      @Panzerkita61 3 роки тому +16

      @@Walk-InFridge my fathers loss goes back to when he was 12 years old, when his Japanese friend, and his family, were put on a Canadian military bus and sent to a Japanese internment camp.
      Dad was 12 when this happened and 78+ years later it still has a profound effect on him.
      🙏🏻✌🏻

    • @Walk-InFridge
      @Walk-InFridge  3 роки тому +10

      @@Panzerkita61 What a connection your dad has with this food. It is really unfortunate what happened during those times.
      I hope your 14th to be a wonderful and happy one!🙂

    • @mirotzu99
      @mirotzu99 5 місяців тому +3

      @@Panzerkita61 if your dad remembers his friends name, it's still possible to find the friend.

    • @demijones7537
      @demijones7537 5 місяців тому +1

      I'm sorry for your dad's loss. I hope he's able to find his friend

  • @n990
    @n990 3 місяці тому +19

    Had this breakfast every morning (unless I was cooking) for years. Amazingly satisfying and healthy.

  • @prithviraj559
    @prithviraj559 29 днів тому +3

    They really do eat like that, I thought only cartoons make us watch their breakfast like this

  • @seattlefoodcritic
    @seattlefoodcritic 11 місяців тому +14

    The radish pickles can be made in advance, they store well for a week or so and therefore an hour isn’t needed daily. Also, make fresh dashi by placing the kombu seaweed in the pot overnight, in the morning I simply heat the pot to near boiling then remove it. Then add the bonito flakes as done here. It only takes a few minutes (don’t over steep the bonito-once it settles in the pot the broth should be strained.
    Lastly, many instant dashi products are available. I’m not fond of the instant powder but find the sachets (like tea bags) fairly good. Dashi is best fresh & used immediately but I eat miso soup daily with breakfast and prefer homemade to the sachets and make enough dashi for several days. Stored tightly & kept in the fridge it looses something each day but I still find it superior to any of the instant products.

  • @gregc1331
    @gregc1331 3 місяці тому +60

    This is a hoot! The precision, the cleanliness. If my wife saw me cooking like this she would think I’d been replaced.

    • @1DrBar
      @1DrBar 3 місяці тому +2

      @gregc1331 That is exactly what came to my mind as I watched this. ;)

  • @ferowelknightray2462
    @ferowelknightray2462 2 місяці тому +6

    when you finish, it's ready for lunch😂

  • @martinp6926
    @martinp6926 3 місяці тому +4

    Love the kitchen draw with five things in it!
    All my draws have at least 50 things spilling out!

  • @1DrBar
    @1DrBar 3 місяці тому +9

    Mackerel is one of my favorite tastes - but here in the USA's South East, one can't find good fresh mackerel except if I drive two and a half hours to the coast. The fresh fish markets never have it, and flash frozen is also near impossible to find. My favorite way to have it is not cooked but brined the way Russians do it.
    If I tried cooking as this gentleman does - the breakfast would be ready at near dinner time. What a show of skill and the approach to the food seems to be full of some sort of deep reverence. Wonderful to see.

    • @notmefrfr
      @notmefrfr 2 місяці тому

      I live in arkansas amd just found whole mackeral at am asian supermarket. I asked them and they said it arrives flash frozen then they out it in ice to be sold that day. I'm gonna give it a try.

    • @billywatts4689
      @billywatts4689 2 місяці тому

      Have you tried rollmops?

  • @tikenmorang7484
    @tikenmorang7484 Місяць тому +2

    Why so much negative comments guys this a must try breakfast for people with 72 hours a day

  • @Robylazarus
    @Robylazarus 29 днів тому +1

    Class vid, class presentation and NO TALKING!!!! Well done man!!!

  • @quynhngoc5328
    @quynhngoc5328 2 місяці тому +11

    how much time for this breakfast. you should be rich, otherwise I dont think a normal employee has that time to prepare and enjoy such a good meal before running to the metro

  • @outdoorloser4340
    @outdoorloser4340 3 роки тому +9

    Absolutely love your video, the camera angles and music are wonderful. It's a perfect video to enjoy while eating my own breakfast in Washington state 🌲

    • @Walk-InFridge
      @Walk-InFridge  3 роки тому +3

      Thank you! I'm glad you enjoy the video🙂
      From your friendly neigbouring country 👊

    • @chuapeiling3970
      @chuapeiling3970 Рік тому

      ​@@Walk-InFridge¹

  • @ystanjul88
    @ystanjul88 3 місяці тому +2

    Breakfast made with so much love ❤. You make a very good husband and a good role model 👍🏻

  • @YuliaGrushevskaya-bi6he
    @YuliaGrushevskaya-bi6he 3 місяці тому +2

    Love japonaise food🎉

  • @sunnysingh-mp1jx
    @sunnysingh-mp1jx 6 місяців тому +4

    Sunday breakfast can take sometime

    • @Connetification
      @Connetification 3 місяці тому

      by looking at this video. It takes at least 2 hours to cook

  • @RoyDees-t2k
    @RoyDees-t2k 21 день тому +1

    I'm going to find a Japanese restaurant and have that for breakfast.

  • @inblooks
    @inblooks 2 роки тому +2

    lovely! the production quality of your videos are STUNNING, and that breakfast looks so good! i'm surprised you dont have as many subscribers.. much love!!

  • @emildrimbea3210
    @emildrimbea3210 7 днів тому +1

    very nice
    like it

  • @shyfettymtunda4619
    @shyfettymtunda4619 Місяць тому +1

    Baada ya kushiba ningekunywa maji siku nzima.😋
    Salamu kutoka Tanzania 🇹🇿.

  • @tac2180
    @tac2180 Рік тому +3

    Looks delicious

  • @marinamolina6910
    @marinamolina6910 3 місяці тому +3

    Beautiful

  • @Isabella5839
    @Isabella5839 2 місяці тому +1

    This video is what made me subscribe! first time watcher. :)

  • @sorenutpal6091
    @sorenutpal6091 Місяць тому +2

    By the time I finish making these it will be dinner time, not breakfast anymore.

    • @Walk-InFridge
      @Walk-InFridge  Місяць тому

      I guess it might be wise to start preparing japanese breakfast at 3am in the morning 🤣

  • @TanyaKatherine
    @TanyaKatherine 3 місяці тому +3

    Delightful!

  • @yashpallandge8003
    @yashpallandge8003 17 днів тому +1

    Thank God!! I'm born in India.

  • @BigboiiTone
    @BigboiiTone 3 місяці тому +2

    Definitely not for the beginner but that is ok. This looks like something I would make for the challenge to test my precision and timing

  • @Blspeek-ag
    @Blspeek-ag 14 днів тому +1

    Thats a lunch for me

  • @Manipuristory113
    @Manipuristory113 2 місяці тому +1

    That looks go tasty. I'm hungry ❤❤❤

  • @goto8438
    @goto8438 3 роки тому +3

    It looked delicious.

  • @Yishai-dl9fr
    @Yishai-dl9fr Місяць тому +1

    I give a 10 out of 10 👍

  • @DaeMoNken
    @DaeMoNken 3 місяці тому +1

    I'm surprised he didn't dry and shave the bonita himself. Thanks for making me hungry at midnight. God, I am fat!

  • @india1727
    @india1727 3 місяці тому +2

    i just get to have bread n butter

  • @kimatamuhammad5186
    @kimatamuhammad5186 3 місяці тому +3

    Oh my goosha!

  • @ravikumargupta1423
    @ravikumargupta1423 Місяць тому +1

    If want this breakfast then prepare from previous night 😅😅😅

  • @BIueDreamm
    @BIueDreamm Місяць тому +1

    I eat this once a week. In a restaurant lol not cooking at home.

  • @tombrennan7673
    @tombrennan7673 3 місяці тому +2

    Looks good but I didn’t know what you were doing when you made the miso soup

  • @vincentwu3901
    @vincentwu3901 3 роки тому +2

    Definitely doing this one

  • @jokotri2186
    @jokotri2186 10 місяців тому +2

    Is this why Japanese women prefer being single, can you imagine cooking this "breakfast" every morning.

  • @Chris-bm1gx
    @Chris-bm1gx 10 місяців тому +1

    Wonderful!

  • @TIGERSRABON
    @TIGERSRABON Місяць тому +1

    😢JAPAN(Nippon) just a dream 😢

  • @TarumpSadiki
    @TarumpSadiki 3 місяці тому +1

    Watching this after years of throwing every mackerel that I’ve caught back into the ocean. lol

  • @bryanmaxwell7332
    @bryanmaxwell7332 2 місяці тому +1

    I know people who shoplift food to survive…I live in the forest…provides 100% at zero cost

  • @silkdawn7641
    @silkdawn7641 3 місяці тому +2

    The time seems to be a bit off unless you want me to go up like 2:30 hours before I actually need to, just to make breakfast?

  • @killuminated7954
    @killuminated7954 3 роки тому +7

    5:27 salt bae would be proud

  • @tommske
    @tommske 3 місяці тому +1

    i wish i had time for this

  • @JD-su8yi
    @JD-su8yi Місяць тому +1

    한국 밥상이랑 아주 마이 비슷합니다.
    고등어 구이 백반 ~

  • @WShen-qx9fg
    @WShen-qx9fg Рік тому +1

    delicious!

  • @goodbarbenie5477
    @goodbarbenie5477 3 місяці тому +1

    How I miss my Kellogg's Cornflakes...😊😅😂

  • @manithangavalu7885
    @manithangavalu7885 3 місяці тому +2

    By the time i get to work, my boss will fire me for unreliable.

  • @leosid9609
    @leosid9609 3 місяці тому +2

    Only the breakfast takes half a day to cook! 😅

  • @avinashroy1138
    @avinashroy1138 5 днів тому +1

    😊

  • @pauldadzie6991
    @pauldadzie6991 Місяць тому +1

    What time would you have to wake up the prepare this, eat, shower and go to work?

    • @Walk-InFridge
      @Walk-InFridge  Місяць тому

      Putting aside the joke replies I’ve made on other people’s comments, this takes me about one hour to prepare.

  • @TheFundRaiser.
    @TheFundRaiser. Місяць тому +1

    Nah rice and fish in the morning is mad crazy 💀

  • @Lividbuffalo
    @Lividbuffalo Місяць тому +1

    Nothing like a slab of moderately done fish for breakfast, great for the breath.

  • @ThuThủyNguyễnthị-d8c
    @ThuThủyNguyễnthị-d8c 2 місяці тому +1

    Why u not to use iron filter for katsuobushi ?

    • @Walk-InFridge
      @Walk-InFridge  Місяць тому

      Bonito flakes can sometimes pass through Iron filters as it is not fine enough to filter everything out

  • @bedantarajphukan965
    @bedantarajphukan965 2 місяці тому +2

    Please upload more videos

  • @Simplemology
    @Simplemology 7 місяців тому +1

    Saba always ahead of salmon to me

  • @NeilBiswasT90
    @NeilBiswasT90 2 місяці тому +1

    Fish in breakfast is absolute no no in my culture. Only one exception is accepted when its served with rice.

  • @aemiliadelroba4022
    @aemiliadelroba4022 2 місяці тому +1

    Nice 😊
    If you have time !
    I call this brunch not breakfast 😊

  • @amu2970
    @amu2970 22 дні тому +1

    Reminded me of shinchan

  • @mamunurrashid5139
    @mamunurrashid5139 Місяць тому +1

    Bizare food

  • @YashOcy
    @YashOcy Рік тому +1

    Is there the rice in the second bowl? But what is the small piece soaked with soy sauce next to the mackerel?

    • @seattlefoodcritic
      @seattlefoodcritic 11 місяців тому

      I believe it was grated daikon radish, a very common accompaniment to oily fish in Japanese cuisine

  • @palapentz6471
    @palapentz6471 17 днів тому +1

    Maybe its a Day Off breakfast

  • @squintygreeneyes
    @squintygreeneyes Рік тому

    enjoyed your video. wanted to mention, at 2:30 did you mean to say: “particular” instead of “peculiar”? peculiar kind of means odd or strange where particular in this context means to be more careful or taking extra steps. :)

  • @brandonlasvegas
    @brandonlasvegas Рік тому

    😋😎

  • @venice741
    @venice741 8 місяців тому +1

    Jesus's I only want to wash one bowl for breakfast, even better if I can get away of not washing it.

  • @Lovedeity
    @Lovedeity 26 днів тому +1

  • @phoebewang4199
    @phoebewang4199 2 місяці тому +1

    I’d rather recommend you to put sugar instead of salt to the radish. You just want to get rid of water from the fresh radish, isn’t it?

  • @kristinesharp6286
    @kristinesharp6286 Рік тому +1

    Thanks for the warning. LOL

  • @dendent
    @dendent 2 місяці тому +2

    Terlalu banyak piring kotor...

  • @rogermoore27
    @rogermoore27 2 роки тому +2

    3:40 - why are we warning people about how graphic it is to clean fish?

  • @funyun
    @funyun 3 місяці тому +2

    That's a really small serving for an adult, or maybe the plan was to eat light so when lunch time comes around, we would be starving.

    • @joonfelix
      @joonfelix 3 місяці тому

      Let me guess, you are American…no portion is large enough for you people

    • @alexandrabacaoanu1054
      @alexandrabacaoanu1054 3 місяці тому +1

      I think it depends the country you’re from. For me it’s not to small portion, because it is very nutritious and I don’t eat big breakfast.

  • @photobobo
    @photobobo 2 місяці тому +2

    Too much fuss, too much salt, too much sugar, too much fish. Not to western taste.

  • @StarrGod696
    @StarrGod696 4 місяці тому +1

    LOL…

  • @tklim9046
    @tklim9046 2 місяці тому +1

    아침부터 생선을 먹으면 하루 종일 비린내가 진동 할 텐데..

  • @Gentledudy
    @Gentledudy 28 днів тому +1

    Cat food

  • @MuhammadBinriaz-px1vh
    @MuhammadBinriaz-px1vh 19 днів тому +1

    Most tasteless and blaned cuisine

  • @gameman4u
    @gameman4u 2 місяці тому +1

    why are you taking off the bone, thats the real meat bro

    • @Walk-InFridge
      @Walk-InFridge  2 місяці тому +2

      I prepare food for my princess so she only has to “eat.”
      It would be shocking if she ate any bones unaware as she is not a professional like myself. For just a loss of tiny bit of meat, I think I could personally say that it isn’t worth it!

  • @leenamyon1720
    @leenamyon1720 2 місяці тому +2

    This breakfast is not practical. Who has the time to prepare all this? Don't people have to go to work? Even if his wife prepares it, it's too heavy a burden on the wife. Let's be practical.

    • @Walk-InFridge
      @Walk-InFridge  2 місяці тому +1

      Sorry, but I am the house wife 😉

  • @vikashkushwaha6860
    @vikashkushwaha6860 2 місяці тому

    What rubbish culture 🤮🤮

    • @varshasindhu5672
      @varshasindhu5672 Місяць тому +1

      Apologies on behalf of my Indian countryman. The food and the presentation look amazing.

  • @arnonum7455
    @arnonum7455 3 місяці тому +47

    Japanese breakfest is the best! Even in a lot of good budged hotels you get these things at the morning buffet. I loved it and I miss it very much.
    Greetings from Germany.

    • @cheekygnome
      @cheekygnome 3 місяці тому +2

      I feel the same way about Bavarian breakfast! I used to travel to Bamberg a lot for business.

  • @ZeusCannonZK3
    @ZeusCannonZK3 3 роки тому +16

    Breathtaking video. You deserve more attention for the quality of your presentation.

    • @Walk-InFridge
      @Walk-InFridge  3 роки тому +2

      Thank you!! I appreciate the comment and I hope this video comes off as helpful for everyone.

  • @gky7170
    @gky7170 3 місяці тому +5

    I love Japanese breakfasts! I had it every morning on vacation at the Tokyu Hotel in Kyoto and they were amazing - so many little dishes, fish, soup, rice served in several incarnations, and vegetable/tofu dishes prepared in so many ingenious ways and with so much effort! when it was brought to me on a large tray it was like receiving a piece of artwork -- I could never do it at home and so it's just another reason to go back to Japan. BTW the depachika food sellers in all the major department store basements are my idea of dying and going to heaven...

  • @sauravbasu8805
    @sauravbasu8805 Місяць тому +2

    Dear, which camera and lens have you used to make this video ? Amazingly sharp footage !

    • @Walk-InFridge
      @Walk-InFridge  Місяць тому +1

      I used an iphone 11 for this video👌

  • @ealarhtoo3802
    @ealarhtoo3802 29 днів тому +2

    His cooking style seems to take so long.But it looks fresh and delicious.And also satisfying 💙I love it.

  • @Courtney-n9f
    @Courtney-n9f 3 місяці тому +12

    Every morning? Like c'mon

  • @clarkzhang9476
    @clarkzhang9476 3 місяці тому +2

    @0:27 by this time i already finished my breakfast out of the door

  • @devonhughes3805
    @devonhughes3805 Рік тому +5

    Perfect meal and perfect video! Thank You!!

  • @ChoicelessAwareness
    @ChoicelessAwareness 4 місяці тому +3

    i will be forever later for my work if I cook this for breakfast every day.

    • @eddieburrelli
      @eddieburrelli 3 місяці тому

      Not if you get up from bed earlier 😃

  • @samrushirke9589
    @samrushirke9589 Місяць тому +1

    Loud irritating music. Keep natural voices. Pls

  • @laniakeas92
    @laniakeas92 3 місяці тому +2

    Fun fact:
    Mackarel is more nitricious and vitamin rich than salmon.

  • @Gatzlocke
    @Gatzlocke 14 днів тому +1

    How much does a Mackarel fillet cost in Japan? Seems kind of expensive.

    • @Walk-InFridge
      @Walk-InFridge  9 днів тому +1

      In japan you can find mackarel fillets
      for just a few bucks

  • @midhataboallail
    @midhataboallail 3 місяці тому +3

    you sure this is breakfast?

    • @beasroy7806
      @beasroy7806 2 місяці тому +1

      Yup absolutely japanese r very much concerned about their breakfast . Nd living there for so many years my fam also inherited the same thing .

    • @midhataboallail
      @midhataboallail 2 місяці тому

      @@beasroy7806
      Is it healthy?

  • @bedabratdutta7367
    @bedabratdutta7367 20 днів тому +1

    This much for a breakfast? 😐

  • @Tom-jy3jd
    @Tom-jy3jd 15 днів тому +1

    Time you finish it’s lunch time

  • @DerDunkleRitter-q1i
    @DerDunkleRitter-q1i 2 дні тому +1

    Simply Clever

  • @bannon315
    @bannon315 3 місяці тому +2

    Look the feel of your show, bro! Im going to try some of these beautiful dishes! Sending you and yours health and love! Thanks for the work!

  • @GustavoMontiel-w9f
    @GustavoMontiel-w9f 2 місяці тому +1

    That’s a lunch or dinner!

  • @Alander_Lin
    @Alander_Lin 2 місяці тому +1

    Ok, i subscribe then.. 😊