This Noodle Dish Has 52g Of Protein

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  • Опубліковано 25 гру 2024

КОМЕНТАРІ • 50

  • @Felu
    @Felu  6 місяців тому +2

    Nakiri style Knife: felu.co/products/the-felu-knife
    My cookbook (2024): payhip.com/b/7ubMY
    Mein Kochbuch auf Deutsch (2024) : payhip.com/b/9HaCL

    • @dasBehne
      @dasBehne 6 місяців тому

      are u planning on releasing a paperback version i personally hate e-books

  • @surenick3460
    @surenick3460 6 місяців тому +55

    The frozen udon blocks have better texture and flavor, last longer, and only take 2-3 minutes to cook in boiling water. I believe they're a bit cheaper too. Highly recommend over the room temp, precooked versions.

    • @ditz3nfitness
      @ditz3nfitness 6 місяців тому

      You buy them frozen?

    • @yoda101
      @yoda101 6 місяців тому +5

      In addition, these are full of preservatives from memory. Great recipe though!

    • @VanityismyReligion
      @VanityismyReligion 6 місяців тому +2

      Frozen Udon is much harder to find in Germany. The frozen stuff comes in pretty large quantities, for which I´m lacking freezer space.

    • @surenick3460
      @surenick3460 6 місяців тому

      @@ditz3nfitness Yea most Asian grocery stores have them. They come in packages of 4 - 5 blocks.

    • @sele4049
      @sele4049 2 місяці тому

      @@surenick3460 Not in germany, i've been to 50+ Asian stores in my life and never have i seen frozen udon blocks. And i dilligently look through the frozen section because i only go to these stores when i have plenty of room.

  • @lhgr1730
    @lhgr1730 3 місяці тому +1

    I made this for me and my friends and it was amazing! Thank u for all the recipes, keep it going ;)

  • @johnedgemon1184
    @johnedgemon1184 6 місяців тому +1

    Thank you Felu! This recipe looks delicious and is right up my alley! I'll be trying this dish out this weekend!

  • @IcyFrost200-eu8sr
    @IcyFrost200-eu8sr 6 місяців тому +3

    1:04 nooooooooo they're killing my boy Bonk Choy 😢 now I can't use him to help me kill the zombies

  • @vanidaralor
    @vanidaralor 6 місяців тому

    Felu! Grüße aus NRW und weiterhin Gas geben! Dein Channel ist viel zu underrated.

  • @warrenlanham9088
    @warrenlanham9088 6 місяців тому +6

    Nice.
    I wonder if it would be possible to get a decent tasting result by using low fat/ fat free sour cream and/or Greek yogurt instead of light mayo?

    • @Szajbulec
      @Szajbulec 6 місяців тому +6

      tested - yes, mix with sriracha or any other fermented hot product

  • @TheSilverwing999
    @TheSilverwing999 6 місяців тому +1

    I could see this work with minced pork or chicken as well

  • @janettemitchell1176
    @janettemitchell1176 6 місяців тому +6

    Peanut butter has a very low score on the DIAAS scale meaning that the protein in it is poorly by the body. It is advised not to be calculated in the protein count but used as a healthy fat instead.
    Beautiful recipe. Thank you.

    • @franbailey
      @franbailey 8 годин тому

      @janettemitchell1176 Thank you for sharing the information on the DIAAS scale!

  • @Marcello.Consign
    @Marcello.Consign 6 місяців тому

    Your recipes has made my lunches so much better. Especially your burritos, made 12 yesterday, and they taste amazing and so easy to prepare. I can finally see my abs again hehe

  • @sebastianbitzer1754
    @sebastianbitzer1754 6 місяців тому

    Habe es nachgekocht und es war so Mega lecker!!! Vielen Dank!!!

  • @nintendoborn
    @nintendoborn 6 місяців тому +1

    I need some meal prep videos

  • @allengaible6436
    @allengaible6436 6 місяців тому +8

    I believe its pronounced Jigglypuff and not Jigglybrick. Making this recipe!

  • @deadforalldead3576
    @deadforalldead3576 6 місяців тому

    glad that i bought the book. can you please make a dairy free recipes for people that is allergic to milk?

  • @Tjensen999
    @Tjensen999 6 місяців тому +1

    I love Udon noodles!!! 😍

  • @reubenlaji5172
    @reubenlaji5172 6 місяців тому

    The Mike Mentzer of cooking!

  • @sandraene99
    @sandraene99 6 місяців тому

    What app or website do you use when showing the calories & macros? Thank you!

  • @YungAnon7
    @YungAnon7 6 місяців тому

    Thank you for this! Quick and easy :)

  • @Tom-qb4en
    @Tom-qb4en 6 місяців тому +3

    Gochujang and udon noodles = life.
    You can throw any veg, as well as any (lean) meat for a delicious and low cal meal. 👍

  • @ditz3nfitness
    @ditz3nfitness 6 місяців тому

    Felu does it again! Saves the exams period!

  • @James_Lives
    @James_Lives 6 місяців тому

    Love your videos. I'm living in Berlin. Where do you buy your extra lean ground beef?

  • @Ravager1011
    @Ravager1011 6 місяців тому

    Where can you get PB2 in germany? (Other than just ordering it on Amazon)

    • @sm0k1nggnu_
      @sm0k1nggnu_ 6 місяців тому

      Edeka has it, at least our Edeka does.

  • @MonteCristo-q5k
    @MonteCristo-q5k 6 місяців тому

    When I saw the name of the channel, I felt like why our favourite detective is making cooking videos. FYI Felu is a famous detective created by Satyajit Ray

  • @IxamusMC
    @IxamusMC 6 місяців тому

    I think i will cook this tomorrow, i always wanted to try Bok choy

  • @nemstarslayer9491
    @nemstarslayer9491 6 місяців тому

    Ah yes, a noodle i know how to make from scratch. It's pretty easy for anyone to make too

  • @kane6529
    @kane6529 6 місяців тому

    Left off the peanut butter of Macros

  • @Andi.E
    @Andi.E 6 місяців тому

    so sehr wie ich es gut finde dass es mittlerweile ne deutsche synchro gibt. ich hör mir lieber die englische an xD

    • @kilianb8674
      @kilianb8674 6 місяців тому +1

      wusste bis jetzt gar nicht, dass man das einstellen kann. hab mich schon über die ganzen englischen Kommentare gewundert

    • @Andi.E
      @Andi.E 6 місяців тому

      @@kilianb8674 war bei mir plötzlich eingestellt

  • @womplad9864
    @womplad9864 6 місяців тому

    Bok Choy is so underrated

  • @jac_builtWoodworks
    @jac_builtWoodworks 6 місяців тому

    Still pretty high in calorie if you are on 1800 a day. 😢

    • @aaronoldenburger3436
      @aaronoldenburger3436 6 місяців тому

      2 meals a day, 900 kcal each. I think this is a game changer and easy to do.

    • @jac_builtWoodworks
      @jac_builtWoodworks 6 місяців тому

      @@aaronoldenburger3436 you reckon you can do just 2 meals a day? If you sit on your backside all day, sure, but not when you have an active job plus go to the gym 5+ days a week and do at least 20,000 steps a day, like I do. 🤷‍♀️

    • @aaronoldenburger3436
      @aaronoldenburger3436 6 місяців тому +1

      @@jac_builtWoodworks 1800 kcal is 1800 kcal, if you do 2 or 6 meals does not make a difference, in my opinion if you do 2 lange meals you stay full longer and in combination with intermitted fasting it is not that hard and i am on 2000 kcal a day, and pretty active, i train 4 times a week and with my work i also atleast get 15.000 steps in.

    • @ermutanda3802
      @ermutanda3802 6 місяців тому

      @@jac_builtWoodworks plenty of active people do intermittent fasting, skip breakfast and only eat twice a day, you just lack the willpower 🤷

    • @jac_builtWoodworks
      @jac_builtWoodworks 6 місяців тому

      @@ermutanda3802 I used to intermittent fast but can’t do it now in my current job as I start early in the morning and I get low blood sugar if I don’t eat. 🤷‍♀️

  • @nikolasamardzhiev7972
    @nikolasamardzhiev7972 6 місяців тому

    1st

  • @mrderpcream6496
    @mrderpcream6496 6 місяців тому

    First les go