I definitely struggle to not hit deep, but that’s because my timing is still not great and I am on the shorter side. Definitely a goal to be able to hit that bounce one day 💪
I mean, bouncing is fairly easy but it requires tighter of a set. Try to do it in game against any decent middles you're getting blocked. Try to do it with an off set, get blocked by the net. But I'm impressed regardless, appreciate the content.
Hi coach doney!! Can u help me with my timing ? When my timing's good i can always hit the best but most of the time while giving supply to the setter I don't know when to do my approach please help❤
I’ve bounced a few times on men’s net but it’s mostly cus I’m in the air for so long there not as powerful as these swings but they went straight down ( I’m 5,7 btw)
@@YourAverageBoy118 plyometrics, squats and I did 200 pushups a day but you could do some other upper body workouts. And a good approach will always help👍🏻
I was watching your form. Doesn't it look like you are hitting lower compared to when you try to hit deep? Or is this just because you wait for the ball to drop? Was wandering because your arm seems to be a little more bent to the inside compared to the usual and straighter arm.
this isnt a tutorial at all lol, just straight up hitting lines. how to bounce: have a decent vert have an efficient arm swing most importantly, have the setter set the ball tight to the net.
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This seems like a throwback video! Love to see it
It is! I just updated some of the editing to make it more interested with recent footage
I like that you took your 2002 camcorder out from the attic for this one!
idk if your joking but this is one of his old videos reposted
The original video is 8 years old
I definitely struggle to not hit deep, but that’s because my timing is still not great and I am on the shorter side. Definitely a goal to be able to hit that bounce one day 💪
I mean, bouncing is fairly easy but it requires tighter of a set. Try to do it in game against any decent middles you're getting blocked. Try to do it with an off set, get blocked by the net.
But I'm impressed regardless, appreciate the content.
I always used an ancient technique known as lowering the net by a foot or two.
really nice video helped me alot! :)
but is there a reason the video is in 4:3 and 720p? i like it just wondering
its an older video he made this i think like 6-7 years ago
@@ギガチャド-l8z oooh good2know thx for the info chad
Seems like this video needs japanese subtitle to be like retro japan training footage
I have the same problem haha chest over the net but can't bounce :(
Hi coach doney!! Can u help me with my timing ? When my timing's good i can always hit the best but most of the time while giving supply to the setter I don't know when to do my approach please help❤
Start a two step approach right when the setter touches the ball, usually works
He has videos on approach timing too I think
I’ve bounced a few times on men’s net but it’s mostly cus I’m in the air for so long there not as powerful as these swings but they went straight down ( I’m 5,7 btw)
Any tips for jumping high
@@YourAverageBoy118 plyometrics, squats and I did 200 pushups a day but you could do some other upper body workouts. And a good approach will always help👍🏻
@@YourAverageBoy118 pack of cigs every day
@@waynerowland9591 thank you
@@waynerowland9591why is bro doing 200 pushups a day 😭💀
I was watching your form. Doesn't it look like you are hitting lower compared to when you try to hit deep? Or is this just because you wait for the ball to drop? Was wandering because your arm seems to be a little more bent to the inside compared to the usual and straighter arm.
Coach DONNY when i try to bounce a volleyball every time I touch to net please help me 😢❤❤😢😢😢
Dude has the best laugh….😂
reupload, isnt it? great video tho
what shoe was josh wearing in this video?
kobe 11 low achilles heel
this isnt a tutorial at all lol, just straight up hitting lines.
how to bounce:
have a decent vert
have an efficient arm swing
most importantly, have the setter set the ball tight to the net.
is this a fake channel?
What does that mean?
yes