Hope you guys find value on this practice, it will guide and prepare you to embrace new possibilities as your body opens up to a new level✨ For more practices like this one and tons of exclusive content check out Boho Beautiful Official - www.bohobeautiful.tv - try it now for free.
Your channel is a blessing ✨Can't tell you how much I enjoy doing yoga with you. I live in Iran and we are banned from having paypal or any other bank accounts so I'm very grateful that I have access to these videos for free!💖
Loved it Juliana and Mark! Because of your other yoga for splits class I can do them already for 80%, let's go for the 100% by doing this one daily the next weeks. It's such a lovely flow, thanks for creating this!
Great hip opener flow. I shocked this 62yr old yogi when I tried and was able to do the splits on my right side. Left side, not as open, but thats okay. Thank you for all your wonderful videos. Namaste
Always love a new upload from you! Enhancing flexibility through the splits is so fulfilling. As a fellow instructor, I do think this practice could've incorporated a few more dynamic stretches before going into the splits since the muscles must be appropriately warmed before easing into the pose. I would especially recommend beginner students to practice moving in and out of low lunge/half splits & pyramid/high-lunge at least 10-20 times to really work into the hamstrings and aid mobility.
I've always been flexible but two years ago I started practicing splits with your old video and did the split with the right leg in just 4 days and with the left in 8 days.(I just had 5 fingers gap in the beginning between the floor and I). And I have been practicing it ever since. But SIDE SPLIT is something I still can't do. Can you please make a video specifically for side splits.
Hope you guys find value on this practice, it will guide and prepare you to embrace new possibilities as your body opens up to a new level✨
For more practices like this one and tons of exclusive content check out Boho Beautiful Official - www.bohobeautiful.tv - try it now for free.
God bless you beautiful people, you relax me often🥰
Can I ask a question?
Thank you for your class and thank you for your words.. I cannot tell you how much this class just meant to me⚡️✨️🖤
Your channel is a blessing ✨Can't tell you how much I enjoy doing yoga with you. I live in Iran and we are banned from having paypal or any other bank accounts so I'm very grateful that I have access to these videos for free!💖
Exactly what I was looking for today! Thank you so much, you guys are amazing ❤
Me too. Ive been working on my splits since may
Sundays are for splits! Thank you for another beautiful practice 🙏😊
Loved it Juliana and Mark! Because of your other yoga for splits class I can do them already for 80%, let's go for the 100% by doing this one daily the next weeks. It's such a lovely flow, thanks for creating this!
Great hip opener flow. I shocked this 62yr old yogi when I tried and was able to do the splits on my right side. Left side, not as open, but thats okay. Thank you for all your wonderful videos. Namaste
I am working on my split! I did your old videos but I am glad you have shared this one ❤ thank you!
Needed this practice this morning. Thank you for continuing to show up!
LOVED IT! I cried
So grateful for this.
I have been waiting for another splits routine. This hit perfectly! Thank you.
Du bist einfach die Beste. Seit Jahren trainiere ich mit dir und habe immer einen Mehrwert. Danke für dein Wirken 💚
I still can’t make splits but I enjoyed the calm workout
Always love a new upload from you! Enhancing flexibility through the splits is so fulfilling. As a fellow instructor, I do think this practice could've incorporated a few more dynamic stretches before going into the splits since the muscles must be appropriately warmed before easing into the pose. I would especially recommend beginner students to practice moving in and out of low lunge/half splits & pyramid/high-lunge at least 10-20 times to really work into the hamstrings and aid mobility.
Your videos and practices are awesome! Thank you so much for putting so much affort on it
This was so amazing, my hips feel nice and loose now and I am looking forward to gettingdown to the ground more and more. Thanks!
Thank you for being here with us today!
Wonderful practice especially early in the morning. Thank you!
OMG this is my sign to het back on track for getting my splits back !!
thanks for the recall !!
Luv this openings
Tnx a million times❤
One of the best video ❤
Feeling gooooood ☀️☀️
Oh this is absolutely what I needed at the moment. So perfect! Thank you
This felt incredible; thank you, Juliana 🌸
Wouaou that was great...feeling better now.. amazing work..u r the Best 💗
Thank you for this perfect yoga class! ✴💛✴
You guys are such an inspiration for me!! Thank you ❤❤
I feel amazing feelings in my body, thank you! ❤❤❤
Lovely morning practice ❤
Thank you
Thanks for a great practice!
You are the Best.....it's has been wonderful my yoga's class today💕💕💕
Thank you as always ❤
This is exactly what I wanted ❤Thank u 🎉
Yay tysm!! I feel much more open !!!!
Wonderful today's class....you are the best❤❤❤
Thank you for a new video for split. You are the best 🍀
Loved this! Thank you 🌟
Thank you 🌌❤❤❤
Fantastic as usual
Amazing release! Thank you
great class!
Perfect morning yoga! Glad I caught this hot off the presses, thanks as always Juliana🪷
So Perfect! Thank you ❤
Very nice practice👍
Loved it!!!!
I love everything about this video! definitely needed this release!
Very nice🎉🎉🎉
please juliana make more videos on middle split also✨✨
Thank tou you are the brst !!❤
Lovelyyy
I've always been flexible but two years ago I started practicing splits with your old video and did the split with the right leg in just 4 days and with the left in 8 days.(I just had 5 fingers gap in the beginning between the floor and I). And I have been practicing it ever since.
But SIDE SPLIT is something I still can't do. Can you please make a video specifically for side splits.
What is the board under your mat? Is it custom-made or a product? I've been looking for one for outdoor yoga.
I love it
Thank you
Love you❤
And thank you for not saying empahty words about gaza
Big hug from israel
love. from japan.
Tks, dear.
You are so beautiful and your voice is like a honey 🎉
❤❤❤
would
Me gusta esa mujer❤
A very beautiful body and beautiful scenery. I'm so jealous.
❤
ناماسته❤
Vie 18 oct 24. Gracias Dios
❤🙏🏽
באמצעות המצלמה
Hi, how about split while pregnant?
😇😇😇😇😇
Beginning at 1:50!
Can you make video on target hips and thighs fat only please....??
🤍✨🦋✨🤍
Thank you for this beautiful stretching class 💝