35 Minute Yoga Workout Class - Five Parks Yoga
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- Опубліковано 14 тра 2015
- Short on time? Want a great workout that includes stretching and breath awareness? This yoga class is for you! Here's a quick 35 minute workout class combining yoga, cardio and weights.
😍 Want to help support Five Parks Yoga to create even more classes? Your small contribution makes a HUGE difference to us and matters a ton. Consider becoming a supporter at: fiveparksyoga.com/support/
👕 Have you seen our newest merch? Yoga mats, tanks, t-shirts and so much more! New designs are released all the time, so be sure to check it all out!
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✈ 🏝 Want to join Erin and her team on a Yoga Retreat in Costa Rica?? We host multiple retreats per year and we'd love to have you join us! Learn More: fiveparksyoga.com/yoga-retreats/
📅 How about 30 days of yoga? Join one of our Free 30 Day Yoga Challenges and we'll send you a new class every day for a month! Sign up for free at: fiveparksyoga.com/challenges/
🌴 Did you know you can rent Casa Colorado where we film all of our classes for the perfect tropical family vacation? Exclusive discounts for Five Parks Yoga subscribers at fiveparksyoga.com/casacolorado/
🎵 Want to add Music to your yoga class? Erin has a bunch of handcrafted yoga playlists just for you! Head over to fiveparksyoga.com/music/ to explore the collection
#yoga #homeyoga #yogaretreats
Yoga Instructor: Erin Sampson
Location: Tamarindo, Costa Rica
Venue: Casa Colorado (casacoloradocr.com/)
Visit us Online: FiveParksYoga.com
Follow us on Facebook: / fiveparksyoga
Follow us on Instagram: / fiveparksyoga
Do you have a class request for Erin? Let her know!
fiveparksyoga.com/classrequest/
Interested in a Yoga Retreat to Costa Rica? Learn More: fiveparksyoga.com/yoga-retreats/
Produced by Tamarindo Films: tamarindofilms.com/ - Спорт
Awesome workout. LOVE that it was challenging and combined my two favorites - Yoga and Weights!
What a workout!! I’ve been following you for several years and never saw this!!! 😅😅😅thank you and I hope you are on the mend💗🧘♀️
Wow first time I did this class! Love the fir at of sneaking some weights into yoga
Glad you liked it!!
Weather too yucky to go to the gym?! No Worries! This hit EVERYTHING! Just what I needed to chase away the bah humbugs!!!
Thanks!
Thank you Erin so much🤗 15 day for 30! Namaste🙏
This class was amazing! Way more packed into this class than I thought. Thank you my friend!
I'm PUMPED!! Today is my weights day & I decided to try something little different - thanks Erin - this was fantastic!
Erin, just awesome! So happy to have found you, this class, and your channel. Even though this class is 4 years old, still great. Erin, thank you once again for all that you do! You are amazing (and beautiful) as a teacher and person. Best to you on this yoga journey!
This yoga fit with weights is awesome!!! Thanks Erin 🙏😊❤️💐
Love the yoga fit classes!!
loved it so much! thank you ERin, you are the best!
Your yoga videos are my favorite! Thank you for sharing so many awesome practices!
Such a great workout in a short time! love these videos.
Love all your videos. Thank you!
Well worth the time! Strength, cardio, and flexibility. Thanks for this!!💪🏼🎈
Loved it. Plan to watch again.
Great workout! Thank you!!
Like this kind of poses Wednesday 17-5-2023
I loved this. Great class!!
This was brilliant x thank you ! 🙏❤️
Oh My! Warrior, yes you are! Those Chataranga pops are soooo hard and you boss them. #strongwomen
More of these please! ❤🙏🏼
So good!! ✌️❤️
Loved it!
I am amazed that I am sweating and my arms are sore in 30 min! Thank you!
got me sweaty!!! great class :)
awesome quick workout!
❤️💛💚💙💜♥️ thank you!!!
Veri nice Erin💗Namaste🙏
Thank you!! :)
Great session
Liked this class, #day 15
Excellent 👍🏻
Great stuff!!
I sponsor at max level👍👍.
Like many men, I struggle with flexibility.
Suggestion: I’d ~ love ~ a video specifically for typical problems/difficulties men face (hip flexibility, tight shoulders, etc).
today may u have peace in ur heart, peace in ur thoughts and peace in ur words. namaste
🧡🧡🧡
Thanks!
You're so very welcome, I'm so glad you enjoyed this class. And on that note, thank YOU for such a kind and generous donation to our channel! Your help matters SO much to us, we are forever grateful. Seriously, thank you, it matters :)