Power Yoga w/ Weights & Cardio Class - Five Parks Yoga

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  • Опубліковано 12 гру 2024

КОМЕНТАРІ • 63

  • @cindyrabedeaux5184
    @cindyrabedeaux5184 6 років тому

    I am fairly new to consistent yoga practice, but I have fallen in love with it. I have tried many of your you tube classes and they are amazing- I am 57 years old and this one kicked my butt! You are an amazing teacher! I have dealt with 8 years of severe chronic pain and have found yoga to be the best mind body practice for me to still my mind. The balance poses are by far the most challenging for me, but I just keep trying-I do better if I have a focal point, but that is not always feasible. Thank you so much!

  • @terryplanet
    @terryplanet 7 років тому

    yesss I missed your fityoga classes...I don't ususally do this kind of fusion, yoga-fit, but sometimes ,when I need a little bit more energy, I love doin'it...so thanks for sharin' and namasté

  • @nicolettehemming2306
    @nicolettehemming2306 6 років тому

    Erin- I’ve been practicing with your classes for about a year now, this summer I discovered your YogaFit classes and now I am obsessed with them! I am an equestrian and after years of riding I have several injuries. It is a challenge to lift weights traditionally due to shoulder injuries but through your classes I feel I have gained significant strength and flexibility which then transfers to my riding. I am so thankful for your channel! 🙏🏻🐴

  • @ingridamurauskiene5945
    @ingridamurauskiene5945 3 роки тому

    Wau😄 thank you Erin🤗 Namaste🙏

  • @kritisachi
    @kritisachi 7 років тому

    Thanks a lot Five Parks Yoga team. Thoroughly enjoyed doing all poses/exercises. It has lots of new ideas. Next time I want to try it with wrist weights instead of hand-held weights.

  • @susanroesser
    @susanroesser 7 років тому +4

    This was a perfect balance between cardio/weights & yoga!! I loved it & will return to this class several times a week. Thank you!!

  • @Andrea-uo2nj
    @Andrea-uo2nj 7 років тому

    Thank you Erin! I love your weights classes when I have been a little too lazy, it gets me back on track...love all your Yoga Fit classes but there are so many other good ones too. Thank you for making classes that are challenging but still attainable for us less-than-impressive yogis!

  • @yachnamehta2374
    @yachnamehta2374 4 роки тому

    Wow! What a dripping finesse (sweat) class. Loved it!

  • @hollylambert4178
    @hollylambert4178 6 років тому +1

    Love your Yoga Fit with weights...more of these please!!

  • @oib461
    @oib461 7 років тому +1

    Thank you yet again for these amazing videos. I've watched so many yoga videos during the years but I find this channel the most fitting and most challenging for me. Woop woop. :)

  • @kathybrouse606
    @kathybrouse606 7 років тому

    Loved it with the weights and for me it was a modified cardio. Awesome. Thank you.

  • @sushmashah2024
    @sushmashah2024 7 місяців тому

    Thank you for amazing class

  • @scarboroughbarbers8862
    @scarboroughbarbers8862 7 років тому +4

    so glad i found you, i look forward to doing this every day, sometimes twice. thankyou

  • @stephanieneifeld5684
    @stephanieneifeld5684 4 роки тому

    I love these classes with weights!

  • @leliaglass1568
    @leliaglass1568 7 років тому +1

    I love this! Yoga sometimes doesn't feel like a workout but this absolutely was one. Thank you!

    • @joannepuglia8050
      @joannepuglia8050 6 років тому

      Your sooo cool! Would love more of these classes as well as 10 minute classes for busy weekdays !
      Your very concise! Love it!

  • @wurylistyowati5377
    @wurylistyowati5377 2 роки тому

    Thank you Erin. I just found you. It was a great great excercise. Love it😍

  • @tzvetelinan
    @tzvetelinan 7 років тому

    You are THE BEST, Erin ! Thank you for this killing :-) practice!

  • @silviateixido7344
    @silviateixido7344 7 років тому

    Love the colors of your studio! bright and cheerful

  • @marilenamaouni4666
    @marilenamaouni4666 7 років тому

    Thank you so much for making power yoga accessible to me at the comfort of my own house! I try to do a different practice after doing one a few times and it would be really helpful if you rated the difficulty of each class cause some days I want to push my body more than others!So grateful for all your classes and peaceful energy! Love and greetings from Greece ❤

  • @jonr.4647
    @jonr.4647 5 років тому

    Erin, just awesome! Thank you for this one! Your smile and clapping us on through the cardio portion was just perfect! Oh that smile!!!! Best to you and yours!

  • @rosemariebailey5425
    @rosemariebailey5425 4 роки тому

    Thank you so much- exactly what I need in my life right now!

  • @jolenel8714
    @jolenel8714 4 роки тому

    Thank you for such a yoga fitness session. Totally enjoyed. Glad that I stumble upon your channel!

  • @culturevulture72
    @culturevulture72 7 років тому +3

    Love, love, love this one! Can't wait to try more of your YogaFit routines. Thanks for sharing these routines.

  • @geneanndelacruz873
    @geneanndelacruz873 7 років тому

    This one definitely goes to my favorites today! So thankful I came across your channel. I've been looking for this exact blend of yoga, cardio and weights. I'll be doing this again and again and again... Thank you

    • @geneanndelacruz873
      @geneanndelacruz873 5 років тому

      Wow! Has it been one year already since I first came across this class of yours Erin? I've been doing this now and then, indeed one of my favorite go-to if I want to hit that particular blend of yoga. Journeying with you, thank you so much Erin. I wish you could come visit Philippines someday & conduct a Yoga retreat here.

  • @plantbasedyogi
    @plantbasedyogi 7 років тому

    Awesome class! Fun, challenging and clear instruction. Thank you and namaste!

  • @_Spiusni_
    @_Spiusni_ 7 років тому +1

    WOW! I really enjoy this class! Thank you, Erin!

  • @sjoseph3641
    @sjoseph3641 7 років тому

    Fantastic Erin! Thank you so much for this class using weights :)

  •  6 років тому +1

    Woow wooow!! Thank you for this dear Erin!! 😍😍😍

  • @4ofsweets
    @4ofsweets 7 років тому +1

    Thank you for this amazing, challenging class. I really enjoy got each class is so unique from the other.

  • @galedeacon2543
    @galedeacon2543 5 років тому

    Nice yogaFit practice and OH those beautiful songbirds!!!

  • @johnbrain7534
    @johnbrain7534 7 років тому

    Love these videos best yoga videos on UA-cam more intense vinyasa please

  • @patmcleod2168
    @patmcleod2168 3 роки тому

    Great workout
    Thank you

  • @raquelgs5737
    @raquelgs5737 7 років тому +3

    Amazing!! More! More! More!

  • @lucypie81
    @lucypie81 7 років тому

    Awesome class Erin!!!!! Thank you so much!

  • @balbiratwal8605
    @balbiratwal8605 4 роки тому

    Thanks you for this class ❤️🙏🏻

  • @margaretmcgrane8699
    @margaretmcgrane8699 4 роки тому

    Just love these workouts

  • @2033971
    @2033971 2 роки тому

    It was great! Thank You!

  • @angelaklumb3446
    @angelaklumb3446 5 років тому

    Holy smokes that was awesome!!! Thanks!!

  • @yenhuynh1325
    @yenhuynh1325 7 років тому

    Thank you for your classes!

  • @aufreisen3830
    @aufreisen3830 7 років тому +2

    Great class. Thank you📿🕉🌿🌼🤸‍♂️

  • @dawniet7888
    @dawniet7888 7 років тому +1

    Love your classes! Thank you so much!!

  • @ludmillasouza8056
    @ludmillasouza8056 7 років тому +1

    Show !!!!the class.

  • @LouLou-bu2th
    @LouLou-bu2th 7 років тому

    Awesome! Plan to do this soon!

  • @mamamiagaming6925
    @mamamiagaming6925 7 років тому

    Thank you for this great practice ! I loved it a lot !

  • @kellyfuette
    @kellyfuette 6 років тому

    Thank you Erin, great class!

  • @dianatee466
    @dianatee466 7 років тому

    I loved this! Please do more of these :)

  • @ednanunes3896
    @ednanunes3896 4 роки тому

    wonderful!!!!

  • @marlenemunkhallingmikkelse7562
    @marlenemunkhallingmikkelse7562 6 років тому

    Another amazing iron yoga! 💪🙏❤️

  • @yogabelly
    @yogabelly 7 років тому

    Great class. Thanks

  • @gummyxXxbear
    @gummyxXxbear 7 років тому

    Woah that was a sweaty one!! felt great though! thankyou!

  • @wafaedarnes3692
    @wafaedarnes3692 7 років тому

    Great workout thank you xxx

  • @SavannahStuermer
    @SavannahStuermer 6 років тому

    Finally did this one and it was amazing!!

  • @badarock177
    @badarock177 7 років тому +1

    Awesome workout, got me sweating!

  • @dilz30
    @dilz30 3 роки тому

    Ask and you shall receive. Lol 😆 why did I ask ..well chose this practice but nevertheless enjoyed it ..full body workout done for the day 💪Thank you

  • @quincywang8336
    @quincywang8336 7 років тому

    Love it !

  • @MissMoonAluna
    @MissMoonAluna 5 років тому

    good stuff..! More of this!

  • @bananabreezy1453
    @bananabreezy1453 7 років тому

    YAAAAAY

  • @vd9100
    @vd9100 6 років тому

    !!!