5 White Belt Submissions You Need To Know
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- Опубліковано 26 вер 2024
- Some of the first five submissions you should learn in Jiu-Jitsu. In BJJ these are some of the pillars we base most of our chain attacks from. Although, I could have added the guillotine. There are so many important considerations to make in regard to position and setup, but it is imperative you understand how these particular techniques work. Brazilian Jiu-Jitsu has many other introductory submissions, these are simply 5 to start with.
MMA Training Narration | Professor Steven Williams
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Hope you enjoy the video!
#WhiteBeltSubmissions #BJJ #BrazilianJiuJitsuWhiteBeltTechniques
Which basic submission is your favorite?
Leave a comment below!
Mine is the triangle choke
Arm bar
First week I started training I went to a no gi class and I was taught the Americana, so that’s the one that has stuck and I’ve actually got to use.
Triangle. I have long legs so I think its a little easier to get my legs in place for triangle
I love the fact you provide 1)Details 2)details )3details. A lot of my moves get lost not knowing small details to make the move successful. Subscribed and will be watching plenty more. Thanks.
Glad you enjoyed it!
Full list:
1. Americana (Side control)
2. Armbar (Mount)
3. Armbar (Full guard)
4. Kimura (Full guard)
5. Triangle choke (Full guard)
Hope this helped (:
yup saved me some time. White belt here, but I already know those
I’m a BJJ blackbelt myself, I teach both adults and kids and you my friend… have the incredible gift of teaching. Your breakdowns are awesome and I LOVE are your content. I’m in Los Angeles, I have my own mat space and would love to catch a roll with you whenever you’re in LA. 🙏🏽
As a 2 month white belt bjj, I gotta say I loved this video, the last submission is the one I liked the most
Glad it helped
Absolute gold! that sixth move is awesome, is there a trick for getting that leg under their head?
Big thank you from a 51 year old new white belt in Australia
You’re a really good bjj teacher man. Thanks for breaking it down for me
I’m a new white belt. Big Thanks love the bonus!! It happens to me all the time. Now I know what to do once they expend their arm out
I'm a really big fan. I've got my first fight in 5 years next month after starting to train again last August. I've rediscovered my love for bjj and watch your videos as soon as they come out. Any words of wisdom or motivation would really mean alot to me. Stay strangling. God bless
Great video, lots of great details. Keep these videos coming! Subscribed!
will do! Thanks for the sub!
ThAnk you love this channel please more content
Salute to you brother, wish I had you when I was a kid but could you go over some striking combos for us older guys, our wind isn’t always what it should be but if there were some basic techniques for older guys I would appreciate it
Love seeing all the little technical details demonstrated with the techniques. The chest pressure to trap the arm is something that always slipped my mind in the heat of a roll... and as a result, so did the training partner's arm. This was a great refresher for Noobs like me. Keep it up!
Thank you Steven. Your explanations and demonstrations are clear and precise. Hats off young man.
Amazing!! I'm gonna use against my classmates 2day!! They won't be prepared for that🤘😁😁
Steven strangles is dope! I love the content! 🤙
Really appreciate the content, thank you brother.
Very cool
Like the moves
And I will practice them.
My class is closed because of the Corona. But I practice at home.
Thanks for the tips
Glad you enjoyed💪🏽
How do you practice at home?
Much respect bro osssss
You're super nice with the bonus technique and the knee behind the head. We teach it with the shin across the neck/face haha.
Super helpful video. Thanks!
You're welcome Wade!
Just started BJJ. This was very clear instruction!!
Thank you well taught ! I will try these next time I roll
Going to use tonight! Awesome breakdown
Go get 'em!👊🏽
Thank you for such a great video. Can’t wait to practice those techniques and hopefully impress my Coach
Thank you very much 🙏🚀🚀
You're welcome 🙌🏽
Thanks!!
great teacher ! thanks for the moves
You got it!
Man this is really helpful and just what I needed right now 🙌
Great video, been going about 6 months positionally okay but now need some basic subs ingrained and this is money! Time to get drilling and adding to the arsenal 💪
Love that I'm not the only one whos dripping after a good session also 😉
Amazing teacher
Oooooo 2:20 I’ve never seen the cross grip like that👀 definitely tryin that tonight
I need to learn Brazilian Bjj... looks very useful. I just have a little bit of a boxing background and I'm a athletic guy. But adding Bjj will be much better for self defense. I have been in "state" self defense classes for my job. What I noticed is that they mix a little boxing and a little ti quan do. But already knowing the basics of boxing really helped me in these classes.
Thank goodness
Great video!! Your focus on the small details is phenomenal. I look forward to all your content. Keep it up! #stranglegang
Very helpful. Thank you
Alex AM you got it!
Thank you for the video 😉
Good details bro 👊🏽
Great video, would be even better with timestamps. Keep up the good work!
Yes
🥋Great video, mine was last one extra. Yours videos are great, technology well shown, not too much to talk, just what's technique, thanks alot. New BJJ trainer white 3 trips,
This is great! Now I know the basic submissions I should know as a white belt.
There are a few more, ill be sure to do another similar video soon!
Man you forgot to applaud your Uke :D
Great content.
That last move is definitely a sneaky white belt move beginners like myself won't see coming. I like it.
Nice. Thanks
very thankful i found the YT channel after i deleted my tik tok account lol
Look at Steve 😂🤩
I’m still a clear belt I need more practice on the road to white
Great video and techniques thank you !
Great work
A white belt just SUBMITTED this mufukin post 🤯 💥 boom 💥🤯
👊🏽👊🏽
The one with two hands 🙌 around the neck
I'm a student, and want to know what is the name of the 5th technique?
And it was a great video 💪 Love it !!!
@@eugenechristopherebo2434 It's called a triangle choke
Bro these seem too complicated
Damn man. You gotta turn the A/C or fan off when you're recording. Thanks for the video though!
Great video !
Thank you
Thanks bro, as a white belt that’s extremely important
Thanks, next week I have a tournament and I can remember these needful stuff.
Great technics! Thanks for the video!
thank you for this video!!!!
great video for me to learn thank you