5 Tips to Immediately Improve your BJJ

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  • Опубліковано 20 гру 2024

КОМЕНТАРІ • 259

  • @Bran-gi8fw
    @Bran-gi8fw 4 роки тому +327

    I always take notes when I am learning from Rick's videos, so I'd love to share them with you all:
    Tip 5 - 0:58 --> Utilise your legs in conjunction with your arms
    • Numerous ways to use your legs e.g. pinching, creating a fulcrum, pulling, pushing etc
    • Advanced players use their legs extensively
    • If uke does a kneecut, pinch with your knees to trap his knee --> keeping him at bay
    • Ultimately, you want to use your legs to create connections
    Tip 4 - 2:55 --> Hip escapes
    • It's not just about the technique, it's about when you do it
    • Hip escapes come in when uke gets past your knees
    • You want to develop the intuition to immediately hip escape aggressively as soon as they get past your kneecaps, don't let them anchor their weight onto you
    Tip 3 - 4:30 --> Hide your arms
    • Tuck in your arms whenever you can --> prevents underhooks, crossfaces and denies opportunities of uke gaining control of you
    • Extremely valuable when you are in bad positions e.g. your back is taken, your guard's getting passed
    • This causes your opponent to expend more energy
    Tip 2 - 6:27 --> Learn to bridge
    • Roy Harris once said: this is one of the unstoppable moves in BJJ
    • The key to escaping side control is having a strong bridge
    • Find a heavy partner and have them hold you down with side control:
    1. Start with your frame: forearm against chin
    2. Feet close to butt, be on the balls of your feet
    3. Bridge forcefully
    4. Use this to gauge how strong your bridge is
    Tip 1 - 9:29 --> Focus on control, NOT the submission
    • Typically people lose their positions when they are attempting to transition or do a submission (you create too much space)
    • Instead, focus on control
    • Realistically, aim to focus on maintaining the position from white to blue belt. Submissions are more reliable when you have positional dominance (typically attained at purple belt)
    • Your degree of control over your opponent's movement options affects your submission rate"
    Rick's motto: POSITIONAL DOMINANCE BEFORE SUBMISSION

    • @timmertraveller
      @timmertraveller 3 роки тому +4

      Nice one mate

    • @robo9466
      @robo9466 3 роки тому +4

      Awesome! Thanks

    • @dadthelad
      @dadthelad 3 роки тому +1

      Nice, thanks for that. I noticed when he had the frame under his chin in side control, he also had his hand on his shoulder, presumably to help relieve the shoulder pressure?

    • @eliasfortoso9001
      @eliasfortoso9001 3 роки тому +2

      Thanks homie

    • @caspersenrich8894
      @caspersenrich8894 3 роки тому

      I think his name is Jordan... not uke

  • @anon2034
    @anon2034 3 роки тому +68

    Thank you! These are good 5 tips!
    5. Use your legs.
    4. Hip escape.
    3. Hide your arms.
    2. Learn to bridge.
    1. Focus on control.

  • @ziapsp4167
    @ziapsp4167 3 роки тому +19

    This is solid gold fundamentals.
    I’m a 49 yr purple belt.
    first time back since opening after pandemic, got seriously humbled.
    I needed this.

  • @Jknudsen0523
    @Jknudsen0523 4 роки тому +233

    My newest favorite channel. Thank you for your content. As a 40 year old out of shape white belt, this is exactly what I need.

    • @jasonwilliams7344
      @jasonwilliams7344 3 роки тому +9

      Same here, brother!

    • @jasonwilliams7344
      @jasonwilliams7344 3 роки тому +4

      Also formerly owned a lawn maintenance business... and people also call me jay 🤔

    • @KOP1968
      @KOP1968 3 роки тому +3

      Same here my man lol

    • @robixmor5857
      @robixmor5857 3 роки тому +8

      I thought I was the only one. Happy to hear there are other older beginners 😁

    • @robixmor5857
      @robixmor5857 3 роки тому +1

      How you train during the pandemic ? In my case, I stopped training 😣

  • @Isaac-mc4kk
    @Isaac-mc4kk 3 роки тому +7

    This is definitely my new favorite channel. As a 38 year old new BJJ practitioner this channel is so valuable

  • @rickb_NYC
    @rickb_NYC 4 роки тому +36

    This is so clear and foundational. Valuable for any level. Focus on control: When I watch elite black belts rolling, it is 95% about control. Submissions rarely happen. But 95% of videos focus on submissions! What is great about this video is that it is all about control and body mechanics. We need more of that.

  • @Taylorgreenbjj
    @Taylorgreenbjj 2 роки тому +13

    YOU CAN NOT DENY THE BRIDGE; it is an unstoppable move in jiu jitsu.
    Definitely the best quote from this video. Love it

  • @darkomajeric71
    @darkomajeric71 4 роки тому +33

    Excellent tips and beautiful to watch Father and son train together. Thank you Rick & Jordan Ellis.OSS

    • @getoutclothing5269
      @getoutclothing5269 4 роки тому +2

      Hope you get to do it with your kid one day I do it with my dad now and it’s special

  • @tylerissla7139
    @tylerissla7139 4 роки тому +11

    First off, Professor, I'd like to thank you for sharing this information. As a white belt, every bit of info I can get is gold!

  • @LifeGate27
    @LifeGate27 4 роки тому +8

    Splendid! Daghan Salamat sa Inyo! (Many Thanks for that) Multiplied Blessings & Many Thanks from Mindanao.

  • @eghost4068
    @eghost4068 3 роки тому +2

    Honestly this is gold. Been doing BJJ for almost 2 months now and each and every one of these tips have helped me tremendously. Thanks 🙏 for a great video!!

  • @jaimepardo
    @jaimepardo 4 роки тому +13

    Loving your videos! I’m a 53 yr old stuck in quarantine in UK & your content is keeping me sane & my BJJ cogs turning 😅. Started BJJ the week of my 51st birthday with the Pedro Bessa academy in Bristol, England & haven’t looked back. If I ever make it out to Colorado would love to come and train with you guys 👍🏼👍🏼

    • @KOP1968
      @KOP1968 3 роки тому

      Am in the UK and the same age also I started with Roger Gracie Academy in London 2019 I have no regrets I love it locked down disrupted training but happy to have re started training keep the training and have fun 👍🏾

    • @bargast
      @bargast 3 роки тому

      55 and training under Duane Harper at Aire Valley Martial Arts in Keighley. Wish I'd had an earlier start..

  • @obyone67
    @obyone67 2 роки тому +1

    54 yr old white belt, learning and bruised, great content, position before submission makes so much sense to me now, survive first, awesome.

  • @davidecapps65
    @davidecapps65 4 роки тому +5

    Thank you, thank you, thank you for letting us know, even at blue belt to mainly focus on holding positions. As a 45 year old, overweight, brand new blue belt...that was encouraging to hear

  • @NFT2
    @NFT2 Рік тому +1

    This is extremely instructive for a beginner. As someone brand new to it I struggle knowing what to do and this goes a long way.

  • @tomsawyer7429
    @tomsawyer7429 4 роки тому +6

    Love this channel!

  • @living_with_intent
    @living_with_intent Місяць тому

    I've use the hip escape and it's been a great tool to not get my guard passed! Awesome content! OSS!

  • @0433799
    @0433799 10 місяців тому

    Hello, greetings from Colombia. It is a pleasure to follow him on social networks and UA-cam. This video came at a special time in my life and in bjj practice. I am 41 years old and 6 months ago I managed to obtain my blue belt. I have had certain feelings of frustration and I have felt lost. But this video came as if from the sky and clarified many things and redirected my way of training. Thank you very much and my respect to you and your teachers. I hope you can continue providing this type of advice to those of us who are starting out in the world of bjj.

  • @exothermic2054
    @exothermic2054 4 роки тому +2

    Short and to the point. Great video!

  • @Polentaccio
    @Polentaccio 3 роки тому +3

    Very much the Roy Dean style of principles over techniques from what I see. Great content, helpful for those of us with basic ground game in other systems.

  • @cesarallforce
    @cesarallforce 2 роки тому +2

    I found your Channel just recently and I appreciate the value you provide, your explanations are clear and straight to the point, thanks for the time you put on these videos, I'm looking forward to learn more from you.

  • @clayhamm9078
    @clayhamm9078 4 роки тому +4

    Great content, keep it coming!!

  • @maxsette80
    @maxsette80 3 роки тому +1

    I love it. The first one which speaks about principles witch showing 2 examples, and not a technical doctrin. More of this stuff

  • @bil-alak3382
    @bil-alak3382 Рік тому

    So much happy to have Ellis and @Jordan teaches jiujitsu

  • @silverspoon3151
    @silverspoon3151 2 місяці тому

    As a beginner is this type of content i do appreciate very much. Thank you!

  • @opinionmaximus
    @opinionmaximus 3 роки тому +9

    Years ago at a seminar Gustavo Froes told us to "do 63 hip escapes, if you do 63 hip escapes you should be clear." 😂❤

  • @JS_Precision
    @JS_Precision 2 місяці тому

    Great advice from a master. Fundamentals that can be applied to any level. Never thought about the focus on control. It is very useful. When the opponent tries to escape control, opportunities open up. Also great idea about the alarm bell at the knee level.

  • @kelfitness33
    @kelfitness33 Рік тому +1

    Thank you for sharing. Very helpful. I been starting to use my legs and hooking when I roll now. Solid video 💪🏿🎯

  • @ProtienandIron
    @ProtienandIron 4 роки тому +3

    You are a great instructor sir, thank you.

  • @SingaporeanInKorea
    @SingaporeanInKorea 4 роки тому +6

    This helped A LOT. Indeed, at lower belts, I should focus on the control game, not the submission game... sometimes I lose that focus

  • @raymondrichings7688
    @raymondrichings7688 5 місяців тому

    Thank you coming from a white belt with 1 stripe
    5 x a week open mat is fantastic training with.my son
    R.G.A bjj south herts
    Thank you & appreciate your videos.
    Regards
    Ray

  • @chrisbranscombe8407
    @chrisbranscombe8407 4 роки тому +3

    Just what i needed to hear!! thank you so much,

  • @sana-cm7oc
    @sana-cm7oc 2 роки тому

    Great video. This guy is a good teacher.
    Defend yourself until the other guy gets tired. Never leave hips and shoulders flat on the floor - can't move and can't breathe.

  • @panchopalma
    @panchopalma 2 роки тому

    men!!! started this game 4 month ago and your videos are what i need!!! thanks a lot

  • @billthomas3405
    @billthomas3405 3 роки тому +1

    I have enjoyed every video you produce. Thank you for this Professor....keep them coming!!

  • @cheynneedmonston1974
    @cheynneedmonston1974 3 роки тому +1

    Love this. Awesome channel. Thank you.

  • @Egregious22
    @Egregious22 2 роки тому

    I love your production quality. Thank you for this.

  • @JoseAyerdis
    @JoseAyerdis 2 роки тому

    The keep the hands close it's probably the tip I used the most and has save me from so many losing positions, giving me time to think and weather the storm!

  • @nhattantran9321
    @nhattantran9321 Рік тому

    I just started practicing BJJ in August this year. I find your advice really helpful, thank you very much.

  • @mattcadogan2735
    @mattcadogan2735 3 роки тому +1

    Loving the videos guys, found this channel recently and have been recommending it 👍

  • @badllama1210
    @badllama1210 2 роки тому

    You deserve so many more followers. Your content is gold.

  • @Gracjan84
    @Gracjan84 3 роки тому +1

    Thanks for sharing this information with us ❤

  • @SantMuz
    @SantMuz 4 роки тому +3

    Amazing video, helps a lot this brand new white belt

  • @andrewsimmons3881
    @andrewsimmons3881 Рік тому

    Really helpful, looking forward to open mat tomorrow. Thanks.

  • @julioacosta9908
    @julioacosta9908 2 роки тому +2

    Brother you really help us tremendously I have 52 and I’m white bell 1 strap and my knee been a little sore but my mind set is to learn I don’t care if I get summited what I do care is learning and enjoy Jiu jitsu thank you for all this videos but definitely I want to improve my skills blessings 🙏

  • @joshuabenedictos9440
    @joshuabenedictos9440 2 роки тому

    I love watching these videos while I eat. They give me things to think about throughout my day and BJJ training. Thank you!

  • @attkdriver
    @attkdriver Рік тому

    Great vid, just found your channel. It was exactly what I need!

  • @kevinomahoney
    @kevinomahoney Рік тому

    This is helpful. Especially #1. I am seeing this at the exact moment that I need it most.

  • @andytraditio2983
    @andytraditio2983 2 роки тому

    Fantastic tips. As a white belt I am learning these tips in phases. Right now I’m working on using/incorporating my legs for better guard

  • @ignaciosanchezquiros9579
    @ignaciosanchezquiros9579 4 роки тому +2

    Thank you for your videos very helpful. Will follow your advices. Simples but efficient.

  • @daarcher21
    @daarcher21 9 місяців тому

    Great video. Thanks

  • @goldenmango6133
    @goldenmango6133 Рік тому

    I took my notes, now time to apply. THANK YOU

  • @doublet630
    @doublet630 2 роки тому

    Older newbie here. Love these videos. Thank you both!

  • @andresmanzo1182
    @andresmanzo1182 3 роки тому +1

    Love your content please keep it up, you got a fan

  • @chrism9356
    @chrism9356 3 роки тому +1

    Brilliant! Thanks guys!

  • @germanramirez7542
    @germanramirez7542 3 роки тому +1

    I loved the bridge part🥳🤝

  • @STARSanSTRIPES
    @STARSanSTRIPES Рік тому

    Such good info. I'm gonna work on my Bridge a lot more.

  • @ratamahatta1300
    @ratamahatta1300 3 роки тому

    simple yet stylish camera setup!

  • @deashibrah
    @deashibrah 2 роки тому

    The blue belt’s comment at the end :)
    The professor is dropping pure gems and it just passes him by :)

  • @FR-ty5vn
    @FR-ty5vn 4 роки тому +1

    Great 👍🏼 stuff - 2 stripe blue under a Royce BB...keep it coming...!!!

  • @rayrichards6748
    @rayrichards6748 3 роки тому

    great upload, thank you for doing this.

  • @NeverDaSame
    @NeverDaSame 11 місяців тому

    Awesome stuff! Thank you 😊

  • @smarcelo
    @smarcelo Рік тому

    Thanks for these videos!

  • @grimcryptvevo
    @grimcryptvevo 3 роки тому +3

    Thank you so much, i had no hard time understanding this lesson and i never been in a jiu jitsu class before, you are a great coach indeed. New sub.

  • @greyguitar13
    @greyguitar13 3 роки тому +1

    I'm loving these videos

  • @CoachKevanKillsit
    @CoachKevanKillsit 5 місяців тому

    Great advice and easy to comprehend! This white belt thanks you!

  • @xpansionteam1537
    @xpansionteam1537 3 роки тому +1

    Brilliant video I'm 44 white belt 3 stripes started 16 years ago with y friend he's a black belt 2 stripes now lol says a lot for consistency but hey I'm not giving up and videos like this make the journey a lot more pleasant thanks again

    • @Camhart15
      @Camhart15 2 роки тому +1

      good on you for not giving up

    • @xpansionteam1537
      @xpansionteam1537 2 роки тому

      @@Camhart15 got my blue this year 😁 thanks for the reply

  • @techami6825
    @techami6825 4 роки тому +2

    WOW!! Thank you.

  • @rodriguezc66
    @rodriguezc66 Рік тому

    I am 57 years old out of shape white belt and new to BJJ. Thanks for creating this video.

    • @TheArtofSkill
      @TheArtofSkill  Рік тому

      You're welcome! I wish you success on your journey.

  • @opinionmaximus
    @opinionmaximus 3 роки тому

    4 stripe purple here and I have started every roll from guard for the last AT LEAST 1.5 years and just recently realized how little I use my legs. Just in the last week I've used them more and the difference is night and day! I think a lot of people only use their legs to get back their guard not for control. Which leads me to control OMG THIS A GREAT POINT!!! CAN'T STRESS THIS ENOUGH. SO MANY lower belts I roll with I sweep JUST BECAUSE they are thinking submission first. SORRY for the long comments. ❤ this channel, always great advice!!!

    • @opinionmaximus
      @opinionmaximus 2 роки тому

      @SOSA I’ve spent all that time from guard to get my guard retention better, not because I’m pulling guard.

  • @KOP1968
    @KOP1968 3 роки тому +1

    Thank you so much great video for a beginner like me

  • @calmwater2529
    @calmwater2529 Рік тому

    Solid lesson Coach.

  • @richarddib
    @richarddib Рік тому

    Thank you. Great video!

  • @drumdad1242
    @drumdad1242 Рік тому

    Very helpful, thank you.

  • @milka778
    @milka778 4 роки тому +3

    Great video that helps a lot
    I just wonder about 1.Focus on Control as a beginner of Bjj if I'm in some control position should I just stay there or practice to transit to other position??
    My coach often tell me to do something instead of just staying there

    • @JiuJitsuTrashcan
      @JiuJitsuTrashcan 3 роки тому

      I’d say it depends on the objective, context, and level of ability. For example, on a point-based comp I’d probably want to stay on my opponent in mount rather than make myself vulnerable going for a sub that isn’t there or that I can’t get swiftly

  • @IntenseMarrow
    @IntenseMarrow 2 роки тому +1

    For any beginners another tip that I found made my jui jitsu better right away was closing all the space between my opponent and I, aswell as always thinking of ways I can maintain pressure at all times👍

  • @bleug6
    @bleug6 2 роки тому

    Excellent instruction and tips! Thank you! (50 years old BJJ mat ratt here)

  • @jekt1955
    @jekt1955 Рік тому

    A hidden gem of a channel for people who want to improve their jiu jitsu

  • @bk3653
    @bk3653 3 роки тому +1

    Great advice!

  • @gpcm9226
    @gpcm9226 3 роки тому

    Very good info. Thanks.

  • @tmibeard
    @tmibeard 4 роки тому +7

    Great tips! Your uke cracked me up at the end 😂 he was glazing over while you're dropping dimes, #smh 😂

  • @billhudson2196
    @billhudson2196 9 місяців тому

    Great video. New subscriber. Thanks for this.

  • @brianrita03
    @brianrita03 4 роки тому

    Excellent video. Thanks so much sir.

  • @TransparentlyReal
    @TransparentlyReal 2 роки тому

    All very helpful. Watched this right before training, kept Tip #1 in mind and did very well today. Truly an immediate improvement. Thanks, Rick!

  • @EveOfSpring
    @EveOfSpring 3 роки тому

    Thank you. Subbed.

  • @Geronimo1974
    @Geronimo1974 Рік тому

    Great video! Tnx

  • @LuizValenz
    @LuizValenz Рік тому

    Thanks for the tips !!!! 😀

  • @YuraF96
    @YuraF96 3 роки тому

    nice tips, man. Thank you

  • @JerelMcCollum
    @JerelMcCollum 2 роки тому

    Great tips! 👏🏾👏🏾👏🏾

  • @gastonalejandro2382
    @gastonalejandro2382 3 роки тому

    Thank you very much for this knowledge 💪🏼💪🏼

  • @SuperBluehaze
    @SuperBluehaze 2 роки тому

    Greeting from Australia. Your videos are excellent, and i have learnt from them; I do not agree with some of your views about old age, but you are an excellent instructor and your videos stick to the point clearly showing the moves concisely without too many words, Excellent!🙏

  • @dugw15
    @dugw15 2 роки тому

    Dang, this is all really good but that last one is a revelation! Work on maintaining and controlling position before trying to master submissions. Notice how people are escaping you and shore up those weaknesses. So good.

  • @ej712
    @ej712 Рік тому

    Awesome. Thank you

  • @seamac7564
    @seamac7564 3 роки тому +2

    I'm a 52 year old blue belt (soon to purple as if it matters) and I am a subscriber. I see Roy Dean in your movements, your explanations, and I see an artist in the videos. I also started my boys in BJJ, and I'm proud to come to class and roll with my boys, who are also a blue belts, and much faster and athletic than their father. I cherish every moment with them on the mat. Please keep these videos coming.

  • @OIFJESSE
    @OIFJESSE 2 роки тому

    Awesome video sir

  • @andrekerlin7731
    @andrekerlin7731 3 роки тому

    Great video man, I just started bjj yesterday and this was really easy to follow and keep in mind for future practices

  • @KingOfYourMouth
    @KingOfYourMouth 2 роки тому

    Sir your videos have been very helpful to me. You make those concepts so easy to understand. Btw is your academy in the pacific northwest by any chance?

  • @empyreansentinel3434
    @empyreansentinel3434 Рік тому

    Awesome video
    I loved it.
    Bucket was funny too.😂

  • @Xailow
    @Xailow 4 роки тому +7

    Another great video guys! Can't wait for all this nonsense to pass so we can get back to training!

  • @Getor1x
    @Getor1x 2 роки тому

    Great video