Your Daily Stretching and Mobility Routine - Day 33

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  • Опубліковано 16 тра 2024
  • Welcome to my full-body stretching routine suitable for all levels of fitness and flexibility. In this video, we'll guide you through a series of gentle stretches that will leave you feeling relaxed and more flexible.
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    Joetherapy, LLC recommends that you consult your physician regarding the applicability of any recommendations and follow all safety instructions before beginning any exercise program. When participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself.
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    #stretching #mobility
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