Arm Therapy for Stage 2 Stroke | Occupational Therapy

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  • Опубліковано 28 гру 2024

КОМЕНТАРІ • 308

  • @junlang4
    @junlang4 2 роки тому +6

    So exited that I finally found a good vid on occupational therapy. Salamat! 😎

  • @DrKellemen
    @DrKellemen 2 роки тому +43

    Nathan, My wife had a stroke 15 months ago. We have been to OT and PT at half-a-dozen specialized hospitals. We're thankful for all of their help. We recently found your videos and we go over two videos of yours everyday. You are very knowledgeable and you communicate so well and are easy to follow. We are very thankful for your expertise and help. We are providing links to your videos to our current OT/PT people.

    • @SKILLSANDWELLNESS
      @SKILLSANDWELLNESS  2 роки тому +7

      Awwww. That just made my heart swell. I hope your wife is doing well. 🙏🏼❤️

    • @linda-je2es
      @linda-je2es 2 роки тому

      Qdfff

    • @barbaradudkowska5042
      @barbaradudkowska5042 Рік тому +1

      ​@@SKILLSANDWELLNESS bycreThamks for good exercise

    • @sharleneeast6963
      @sharleneeast6963 Рік тому +1

      ​@@SKILLSANDWELLNESSI need help my left hfinger not moving on there own

    • @sharleneeast6963
      @sharleneeast6963 Рік тому

      ​@@SKILLSANDWELLNESS 6 months now I had a stroke

  • @EmmanuelLibron
    @EmmanuelLibron Місяць тому

    thanks po sir nathan sa vids mo sa mga stroke patient i do some of your exercises after pt thanks god 2 weeks after ican walk but my left arm mejo delay lng xa sa gripping ok na po at nka hawak nrin ng ibang bagay na magaan have strong faith and wag mwalan ng pag asa ggaling tayo lahat🥰🙏🏻

  • @sarahmcneely7433
    @sarahmcneely7433 2 роки тому +37

    Hey Nathan!! I’m sending you this message from my uncle who had a major stroke almost 1 week ago and his insurance doesn’t cover any type of rehab/therapy so I found you and your at home stroke therapy series and we have already started doing your exercises and my uncle says if I hadn’t found you on UA-cam he doesn’t know what he would do…he can follow your instructions and he’s working SO HARD to get better and it’s honestly because of you so from Clifford in Alabama he sends you a HUGE THANK YOU for helping save his life!!! We love you for doing these Nathan you are truly an inspiration!!!! 🫶🫶💙💚🫠🫤😐🤗💙💚🫶🤗🤗

    • @ceciliajones8714
      @ceciliajones8714 2 роки тому +3

      Hey Nathan Thanks so much I really needed this help I have no insurance for therapy

    • @abdulrashidmacabanding8424
      @abdulrashidmacabanding8424 8 місяців тому

      hello.Nathan.
      nice and comprehensive explanation.
      good job.keep up the good work!!!!

    • @abdulrashidmacabanding8424
      @abdulrashidmacabanding8424 8 місяців тому

      Good bless you! fir your Awesome continued charity's.til it's being used and valued by humanity..😊

    • @Bmwanantala2
      @Bmwanantala2 2 місяці тому

      Hello, we are following your sessions very closely. We believe they are going to bear fruits for our patient. Thank you.

  • @waleeddaud3157
    @waleeddaud3157 Рік тому +9

    Thanks so much Nathan, your videos are simple easy to follow yet almost effective so far. once again thanks a lot.

  • @SanNeko-o4h
    @SanNeko-o4h Рік тому +5

    Thank you Nathan for your wonderful videos!
    2 months ago I had a stroke that turned my life upside down. Now that I'm out of rehab and on my own, your videos are a huge help.
    I follow your stroke channel and I am more than enthusiastic.
    Your positive charisma and the simplicity of your explanations are not only therapeutic, but also entertaining.
    Keep your positivity and keep it up.
    Thanks a lot for this

  • @rebeccamckenzie5037
    @rebeccamckenzie5037 2 роки тому +3

    Nathan, first I ha e to say ThNk you for uou videos. I love them & your calm , relaxing voice is very soothig¡
    I was wondering if you had any triceps muscle exercises you could shoe us. I in need of working my triceps, tank you very much for all you do¡¡¡¡

  • @JulietChishimba-i1v
    @JulietChishimba-i1v Місяць тому

    Hi Nathan, how are you doing? Thank you sooooo very much for the videos that you always post about stroke recovery, they are really helping me alot because iam doing home therapy on my own, I had a Hamorragic stroke in March this year 2024 and iam being helped to go through stroke recovery therapy at home on my own,may God bless you Abundantly for your videos that are reaching out to alot of people who can't afford to go for rehabilitation therapy, continue and keep up with the good work 👍👍👍👍👍👏👏👏👏👏👏👏👏👏👏

  • @nestorcalugas3631
    @nestorcalugas3631 4 місяці тому

    sir Nathan maraming salamat sa
    videos mo tongkl sa stroke
    namild stroke po ako mag tatlong buwan na at palagi ako nanopd sa iyo watching from sanfernando cebu

  • @smalfonso
    @smalfonso Рік тому +1

    Hi Nathan, thank you for viewing this video. Nastroke po ako nov❤ 2020 and i believe through this exercise, malaki tulong po sakin, God bless po. From Lemery Batangas

  • @Lush15magadla
    @Lush15magadla 2 роки тому +1

    Nathan thank God for people like you . South Africa 🇿🇦. Stay blessed brother

    • @SKILLSANDWELLNESS
      @SKILLSANDWELLNESS  2 роки тому +1

      Awww. That makes my heart swell. You are welcome brother. ❤️❤️❤️

  • @nuragreywoode3423
    @nuragreywoode3423 2 роки тому +10

    Thanks so much for helping us suffering at home. I am making progress everyday as I go through the exercise

  • @Jackiesguineapigs
    @Jackiesguineapigs Рік тому

    you are obe truly amazing physio always feel a little benefits from your videoes after surving a stroke in 2012 Thank you for all you hard work you deserve an award Thank you.

    • @SKILLSANDWELLNESS
      @SKILLSANDWELLNESS  Рік тому

      Awwww. Thanks. When i hear feedbacks like yours make me more motivated

  • @naturessymphony-iu8bn
    @naturessymphony-iu8bn Рік тому +2

    I LOVE YOUR EXERCISE YOU GET STRAGHT TO THE POINT.

  • @helencasantosan362
    @helencasantosan362 Рік тому

    Thank you so much Dr jun for the exercises it helps a lot God bless you always

  • @lalthansiemtuolorfaihriem7853
    @lalthansiemtuolorfaihriem7853 2 роки тому +1

    Thank you Nathan,it encourages me and find it to be very helpful.
    As isaw your video i immediately share it to my friends husband

  • @eathvanndeth9991
    @eathvanndeth9991 2 роки тому

    Thak you so much for your video so helpful m from cambodia m stroke almost 5years i'm so happy when i saw your video

  • @judyjohnson9743
    @judyjohnson9743 2 роки тому +1

    I love this therapist ❤

  • @duncantanega2705
    @duncantanega2705 2 роки тому +2

    Every morning i watch you nathan i try even hard to move left hand but succe thank you nathan keep it up.

    • @SKILLSANDWELLNESS
      @SKILLSANDWELLNESS  2 роки тому

      Awesome. Be gentle with the stretching part. I hope this was helpful

  • @kaamamatlanyane6148
    @kaamamatlanyane6148 Рік тому

    Hi Nathan thank I am overwhelmed i was assaulted on the head developed serious head injuries that caused me to have brain injury wich i was told that i have a brain tumor. But to my surprise i attended physioratherapy until they told me i wont be physically restored, therefore having seen your video I am so excited my case was worse was in coma for seven days.

  • @seematiwari3564
    @seematiwari3564 Рік тому +3

    Hi Nathan
    I got stroke 10 months ago.was having therapy but still not so very satisfying. Your videos seems effective and have started doing today itself.Hope they will help me as well

    • @SKILLSANDWELLNESS
      @SKILLSANDWELLNESS  Рік тому

      Im glad you are continuing your theeapy at home. 💪🏽

    • @ReginadeOcampo
      @ReginadeOcampo Рік тому

      How can u help me ,my stroke my is not is not moving?

  • @diwatess8194
    @diwatess8194 Рік тому

    Thank yiu Nathan for your help GOD BLESS YOU

  • @zahou9
    @zahou9 Рік тому +2

    Thank you Nathan for your help, your videos are very effective. My mother had an acute ischemic stroke in November 2021 and still has more stiffness in her limbs, she cannot move her arms and her hands always remain closed. Any others videos on how to open hands and fingers? and move shoulders and also her shoulders are frozen, she can't turn her back or her neck.

    • @SKILLSANDWELLNESS
      @SKILLSANDWELLNESS  Рік тому

      I do have ither videos. Type “skills and wellness stroke”

  • @judyjohnson9743
    @judyjohnson9743 Рік тому

    You’re videos are very helpful. I’m so glad I found you on utube

  • @kalyanisundary8625
    @kalyanisundary8625 2 роки тому +1

    Tq so much Nathan. The excersies are really very helpful. I will keep on trying and won't lose hope.

  • @krsnadasi540
    @krsnadasi540 2 роки тому +2

    Thank you so much sir you are helping me a lot in my dystonia... May you reach heights.. ❣️❣️

  • @ellysiaroy5496
    @ellysiaroy5496 3 місяці тому

    Thank you for the information and exercises!! I’m an ota student in FWII and I’m going to use this info with my patients!

    • @SKILLSANDWELLNESS
      @SKILLSANDWELLNESS  3 місяці тому

      For sure. Update us with their results. Suggest doing it twice a day

  • @Steven52077
    @Steven52077 2 роки тому +1

    Nathan thank you a lot. Besides going to do rehalitation in the hospital. Most of time I do rehalitation following up your video .

  • @nestorcalugas3631
    @nestorcalugas3631 4 місяці тому

    sir Nathan thanks alot to yuor wonderfull videos it helf Lot of person under stroke allways watching your videos
    Nestor Calugas from sanfernando cebu
    god bless you

  • @melvinaresgado522
    @melvinaresgado522 15 днів тому

    Maayong gabii, padayon ko nag tan aw sa imong mga contents ,vdaghan kaayong salamat Sir , ni a Ra ka sa Cebu

  • @marissavelasco2220
    @marissavelasco2220 Рік тому

    Thank you for vedioes Sir Nathan.

  • @KhanyoMlotshwa
    @KhanyoMlotshwa 7 місяців тому

    Thank you so much i watch your videos and i find them very interesting.. I also had stroke last year June it almost almost a year now and I would like to know if it okey to start this exercises I don't have lot of shoulder pains but I have the gap on my shoulder

  • @VENKATACHALAMDEVARAJANIY-op9qh
    @VENKATACHALAMDEVARAJANIY-op9qh 5 місяців тому

    Thanks for the wonderful video.

  • @ninaybanez6753
    @ninaybanez6753 2 роки тому +3

    Thank you so much sir nathan this exercise it help me 2yr post stroke

    • @SKILLSANDWELLNESS
      @SKILLSANDWELLNESS  2 роки тому

      That makes me so happy. ❤️❤️❤️

    • @patis4891
      @patis4891 2 роки тому +1

      Sir 3 taon ako estoke poyde pa

  • @maheshuwarendarmalinggam6565

    Thanks soo much sir. Forwarding this for my stroke patients in my hospital

  • @annemariezablan1978
    @annemariezablan1978 7 місяців тому

    Hello Nathan. Thank you for the exercises that you share. Very helpful.
    My mom, 86 years old, had a hip surgery and stroke 3 days after. Those were 3 years ago. She didn’t have any therapy because we can’t afford the charges, not covered by any heath insurance.
    Fast forward, just a month and a half ago, she had a very bad infection and it affected the prosthetic metal put 3 years ago. This surgery removed the prothetic metal.
    Is there any exercise you can recommend for her legs and hips? Would greatly appreciate your recommendation. Thanks and may God bless you and the work of your hands.

  • @nganguyen-ug6oc
    @nganguyen-ug6oc Рік тому

    Thanks! I keep doing everyday!

  • @dianeorr8937
    @dianeorr8937 2 роки тому +1

    You are a miracle worker.

  • @amelitoborja5723
    @amelitoborja5723 2 роки тому +1

    Thank u so much for d info. It really help me a lot

  • @dianeorr8937
    @dianeorr8937 Рік тому +1

    A life changer!

  • @thegrandgame601
    @thegrandgame601 Рік тому

    Thank you very much.for it useful stroke patients. So other.

  • @أبوناصرإدريس
    @أبوناصرإدريس Рік тому

    Good Doctor

  • @elmacapio8300
    @elmacapio8300 2 роки тому +2

    Thank you so much.
    Very helpful 🌷

  • @jeanettetena6345
    @jeanettetena6345 2 роки тому +1

    Thank you for your help I just saw your video

  • @dapowendell8099
    @dapowendell8099 Рік тому

    Hello sir,ngayun pa ako nkakita ng vedio mo at na mildstroke po ako 3 month napo,nmahirap gumalaw ang paa at kamay ko..thanks God bless

    • @SKILLSANDWELLNESS
      @SKILLSANDWELLNESS  Рік тому +1

      Sana po makatulong mga video ko po. May playlist po ako sa mga concerns nyo po. Click nyo lng po ang olaylist tab then look for the stroke playlist

  • @giftyocran2746
    @giftyocran2746 9 місяців тому

    I love your exercises

  • @nitza.miranda6085
    @nitza.miranda6085 Рік тому

    Love it very easy to do it, i need this for my home management exercises

  • @nuzwardysjahwil4865
    @nuzwardysjahwil4865 10 місяців тому

    Thank you, it is very useful

  • @kaamamatlanyane6148
    @kaamamatlanyane6148 Рік тому

    At least after how much time will signs of recovery be seen.
    Thank you so much for your encourage to some of us who were called by names. Thank youuuu.

  • @DeeDeeOrr
    @DeeDeeOrr Рік тому

    Much gratitude!

  • @simplypreiracelis6059
    @simplypreiracelis6059 6 місяців тому

    I'm gonna try this to my Tatay ... thank you ...

  • @aixinghan6021
    @aixinghan6021 2 роки тому +3

    Hi Nathan, you are the BEST! Thank you so much for your videos. I love every single one of them. I had my stoke 3 1/2 years ago. I am using your videos to exercise daily to strengthen my left arm and left shoulder. Would you please post some videos for hand. Again thank you Nathan ! Greatly appreciate what you are doing.

    • @SKILLSANDWELLNESS
      @SKILLSANDWELLNESS  2 роки тому

      I will do my best to make more cideos to inprove hand function. ❤️❤️❤️

  • @mohammedaljumly337
    @mohammedaljumly337 2 роки тому +7

    Thank you Nathan your exercises are very helpful to me. Wish you all success.

    • @SKILLSANDWELLNESS
      @SKILLSANDWELLNESS  2 роки тому

      Glad to help

    • @13edgaradolfo
      @13edgaradolfo 2 роки тому +1

      Thank you so much Sir Nathan for this exercises.Ithelp me for my ,stroke recovery. GOD BLESS YOU MORE

    • @13edgaradolfo
      @13edgaradolfo 2 роки тому

      How about⁰

    • @13edgaradolfo
      @13edgaradolfo 2 роки тому +1

      Sir Nathan, how about the finger. What SHALL I DO with it please.Many thanks.

  • @jersonera1122
    @jersonera1122 2 роки тому +1

    Hi sir thank you for your videos.if May I request if you can have exercises for speech impairment..

  • @dianadecruz4261
    @dianadecruz4261 Місяць тому

    Hi Nathan, do you have video of physiotherapy for patient still in hospital

    • @SKILLSANDWELLNESS
      @SKILLSANDWELLNESS  Місяць тому

      U can use the bed exercises. We have a play list for that

  • @AnberberAddis
    @AnberberAddis Місяць тому

    God be with you thank you.

    • @SKILLSANDWELLNESS
      @SKILLSANDWELLNESS  Місяць тому

      And you too. GOD BLESS YOU. 🙏🏼🙏🏼🙏🏼

  • @SGPAlphaRomeo
    @SGPAlphaRomeo Рік тому

    Thanks, Nathan. Please share with us how you loosen your very tight muscles after stroke. It is very good that if the arms and hands are not tight and rigid due to clenched fingers that we do some of the exercise as shown, but first how do you solve this muscle or limited movement tightness?

  • @lilaniecrizaldo6742
    @lilaniecrizaldo6742 2 роки тому +3

    Thank you for sharing your knowledge but still can't move/lift my arm so through this maybe it will help sir♥️thank you!

    • @nynyworld706
      @nynyworld706 2 роки тому +1

      my love nathan has a video where you wake up the muscles in the arm it work for me and i no it will work for you be consistant everyday

    • @LevenLyfe
      @LevenLyfe 2 роки тому

      You need to do it everyday. I'm watching to give my patient (I'm a care giver) therapy at home, she's 96 & she can now move her hand again since doing these. Working on her fingers now.

  • @edulakantimadhunzyomi3951
    @edulakantimadhunzyomi3951 2 роки тому

    Tqu your Send video good 👍👍 Nice Wow Super Wow ❤️❤️

  • @chantalfaure7902
    @chantalfaure7902 Рік тому

    Hi Nathan I had a stroke about 14 months ago and I am watching your videos to help myself with my arm movements and would like to to thank you for how easy you make it to understand the exercise. I have just started doing them everyday as I was mostly concerned about my leg. Any helpful tips to ease muscle tension please

  • @dorothyebako66
    @dorothyebako66 7 місяців тому

    Thank you so much

  • @hernancordial5570
    @hernancordial5570 Рік тому

    Best excersise for my left arm coz now still not hard to move almost 6 yrs stroke but i can walk tanx sir

  • @nganguyen-ug6oc
    @nganguyen-ug6oc Рік тому +1

    Me again!Thank you very much!

  • @denniswalker5349
    @denniswalker5349 Рік тому +1

    If only I had accessed these videos after my five months in the rehab hospital. The work I needed had yet to be covered before I went stir crazy. In the six years since my discharge from rehab, I have used housekeeping and cooking and patio gardening to keep me flexible, strengthen me, and provide the repetitive movement I need. Since my stroke wasn’t treated for 15 hours, stiffness of the knuckles has been equally as frustrating as weakness. I write to say your video has drawn me back to practice repetitive movements. I will look for more, save them, then create routine practice time. I have the time and the place. Thank you.

    • @SKILLSANDWELLNESS
      @SKILLSANDWELLNESS  Рік тому

      Wooooow. I truely admire your motivation. And this motivates me

  • @michaelojonimi-y7s
    @michaelojonimi-y7s Місяць тому

    Thanks so much 🙏

  • @Cgaston121
    @Cgaston121 2 роки тому +1

    I felt good doing these exercisers

  • @nganguyen-ug6oc
    @nganguyen-ug6oc Рік тому

    Thanks again!

  • @jeffreyraymondarthur230
    @jeffreyraymondarthur230 2 роки тому +3

    Nice video, no long explanation but just enough and easy to understand.

  • @efhraim8885
    @efhraim8885 2 роки тому +4

    I'm trying all your exercises. It helps a lot. Thank you.. God bless.

  • @inoshaprebhashini9707
    @inoshaprebhashini9707 Рік тому

    Thanks nadan

  • @shellaalig2472
    @shellaalig2472 2 роки тому +1

    Salamat sir Nathan
    Dako kaayong tabang oara sa Akong
    Imo gi Share Exercise sa Amo
    Na stroke ko atong
    Sept.8,2021 nagka Left Body Paralize ko.....
    Mao wala nko trabaho sa hosptal karon.😪.
    Sad man dapat gihapon dawaton ug mag move on nlang...pagkakita nko sa imo mga Videos nag subscrbe ko dayon...mao ako gihimo sa matag adlaw..
    Kron midyo ka lakaw nko
    Pila ka steps wala ako walker
    Kaso dile pa kaayo mapiko ako tuhon...ako pud shoulder my movements na ako siko ug mga fingers wala pa...
    Amping kanunay 🙋
    More power🥰
    God bless🙏

    • @SKILLSANDWELLNESS
      @SKILLSANDWELLNESS  2 роки тому +1

      Everyday lng jud practice. And visualization. Close your eyes and visualize that you are doing everyday tasks without difficulty

  • @carolinecadiente1876
    @carolinecadiente1876 2 роки тому +2

    Thank you for your great tips! I can’t get my hand to stay open while doing the pronation and supination. Any tips?

  • @rolandoroselljr6022
    @rolandoroselljr6022 2 роки тому

    Very useful sir

  • @tomasanaval9508
    @tomasanaval9508 Рік тому

    Thank you doc♥️

  • @anthonyigbo6685
    @anthonyigbo6685 2 роки тому +2

    So helpful, My stroke right hand side finds it hard to rotate at the last exercise on the dining table,when I tried to make it flat on top of table, the fingers obstruct 😊

    • @SKILLSANDWELLNESS
      @SKILLSANDWELLNESS  2 роки тому

      Maybe the arm needs to be stretched and massaged more before doing the arm turning on yhe table

  • @naveenarasu8866
    @naveenarasu8866 2 роки тому +2

    Can you please explain
    How to break the upper extremity synergy pattern??

    • @SKILLSANDWELLNESS
      @SKILLSANDWELLNESS  2 роки тому +1

      First you have to inhibit it. Stretching, gentle massage, weight bearing and the like. It it where if you have flexor synergy, you need to be able to extend the arm

  • @AmericaCHfan
    @AmericaCHfan 10 місяців тому

    Thanks sir 7yrs stroke patient still weak left body

  • @frankleah5137
    @frankleah5137 2 роки тому +1

    Thank you from the UK.

  • @fefrancisco7722
    @fefrancisco7722 Рік тому +3

    Thank you for those sharing xercises for stroke patients.. im the one of it... God bless you and your family

  • @yellowcake.
    @yellowcake. 2 роки тому

    Thank you "Nathan"!!!

  • @stevechaffins8322
    @stevechaffins8322 2 роки тому

    Thank youThank you thank you so much

  • @Zinnia2023
    @Zinnia2023 2 роки тому +2

    Thank you, Nathan for your therapeutic exercises. Can they be done by patient male 80s with Parkinson's Plus?

    • @SKILLSANDWELLNESS
      @SKILLSANDWELLNESS  2 роки тому +1

      Yes but i would recommend checking my videos dor parkinson’s disease

  • @georgeben8923
    @georgeben8923 25 днів тому

    You are doing a great job sir.
    I have a question though. My grandma cannot move both her hand and leg after a stroke attack. Can she recover still if we follow these your methods sir? Thank you

    • @SKILLSANDWELLNESS
      @SKILLSANDWELLNESS  25 днів тому

      Yes. With consistency. It really is daily grind. Plus sleep and eating healthy

  • @monatewani5419
    @monatewani5419 Місяць тому

    I am doing heavy arm and elbow exercises wih your videos but my fingers are curled still doing not giveup

  • @MaricarMontilla-de8co
    @MaricarMontilla-de8co 2 місяці тому

    🎉thanx I found your videos

  • @charlese.borjas8174
    @charlese.borjas8174 2 роки тому +2

    😇Thanks!

  • @MisshBing
    @MisshBing Рік тому

    Thank so much sir nathan

  • @cynthiahernandez6630
    @cynthiahernandez6630 2 роки тому +1

    Hello i have a problem also why my left hand cannot hold tight to hold anything.what is the best teraphy tor my hand hand finger thank you

  • @sachinsaroj8972
    @sachinsaroj8972 2 роки тому

    Love you Nathan u r great phyripist

  • @mobilidade4269
    @mobilidade4269 2 роки тому +1

    Excelente ensinamentos 👏🏻👏🏻

  • @janchristinefelipe5440
    @janchristinefelipe5440 2 роки тому +2

    thank you sir nathan😊these exercises helped me a lot😊looking forward for more😊God bless

  • @JenniferAquino-ef5jm
    @JenniferAquino-ef5jm 8 місяців тому

    Hello sir, pwede po bang gumawa kau ng video for leg exercises.Thank you

  • @chrissine6511
    @chrissine6511 2 роки тому

    Thx Nathan....Gbu

  • @kb-bz8dn
    @kb-bz8dn Рік тому

    thank you Nathan 😅

  • @zakiyakhatoon5968
    @zakiyakhatoon5968 Рік тому

    U r a big help

  • @j.premajeyathilagam2093
    @j.premajeyathilagam2093 2 місяці тому

    My lefthand fingers are closing but not opening of my own what can I do Mr Nethen

  • @alanou812
    @alanou812 2 роки тому

    More exercises & therapies for 2nd stroke please sir?

  • @Natsu1uzu
    @Natsu1uzu Рік тому

    When we start these exercises?? Like what’s the cue to start it? Because won’t shoulder shrug may hurt the shoulder as well??

  • @avriljeanne3369
    @avriljeanne3369 2 роки тому

    hi nathan i was a victim of strike too and im on my one yr now pls help me with both arm n lega exercises so i can recover immediately im on my lefy affected area.. maayung adlaw pod nimo ding nathan

  • @thandonana225
    @thandonana225 2 роки тому

    I will try these moves on my brother I hope it works out otherwise am excited 😊

    • @SKILLSANDWELLNESS
      @SKILLSANDWELLNESS  2 роки тому +1

      With consistency, it should help. 🙏🏼🙏🏼🙏🏼

    • @tammytootle3593
      @tammytootle3593 2 роки тому

      I had a stroke 5 yrs ago can I still be normal