Thank you Nathan for this exercise. I had stroke 3 1/2 years ago and my left arm is still very stiff. I am so glad that I found you. I have been using all of your videos to do my daily exercise. Your exercise is very informative and easy to follow. I am still fighting for my recovery. As you said “ Be Consistency” and “Never Give Up”. I appreciate and respect your dedication Nathan!🙏🙏🙏
Thanks po Dr. Nathan. I'm very happy to watch your videos because I'm worried about my left arm. Since I got stroked I never did anything for my arm and hand. So i downloaded these videos as reference. 😊
Omg thanks i found this video...my hubby had tbi,same problem with his left hand and i am really looking for this kind of vids.....this will help a lot..mejo pricey din kasi pag kukuha ka ng occupational therapist..
Medyo nga maam. But please do mga 3 sessions para malearn ung mga recommendations nila after they evaluated you po. Iba kc pag nakita namin ng personal tlga. 🙏🏼🙏🏼🙏🏼
@@SKILLSANDWELLNESS meron po xang pt bone setting every 4 days home service..di padin po kasi xa nkakalakad sir..ano po kaya maganda para mabilis xang makalakad? 2mos napo since naaksidente xa sa motor until now di papo xa nakakatayo at nakakalakad pero nakakabangon npo xa from bed para umupo pero need padin po alalayan..thanks po in advance..
thank you nathan i can now riding my bike cycle. mountain vike. though my left arm is not quite strong. i must get to normal because i must have income for my meds and other needs
Hello Nathan! Thankyou for your video. I’m wondering about a client of mine who suffered his stroke last year. Other therapies were considered more important at the time. Can l still help him using these exercises now? Is there still a chance of some rehab? Or do l need to modify the exercises because of this? It’s for a flaccid arm.
If it has been a year, the arm might not be flaccid anymore. Maybe not too soastic but it has started. Try this video still and instruct the movement you want the client to do. Start with shoulder sheugs and elbow bending. Theb try arm pulling and pushing with assistance from you
Thank you so much for your videos. Very very thankful and appreciative .] One question, what's going on with my arm if it shakes, specially when I try to hold something or in the action of my arm heading towards the thing im going to grab. good exercise for this problem. Thank you
i recently had surgery for severe cervical stenosis and have lost a lot of function in my upper arms and fingers and was wondering if there are any you tube channels that talk about rehabilitation after spinal cord injuries ?
Thank you Nathan. After the brain stroke My fingers are swollen and I can't fist my fingers and swelling on palm too. Bcos of swelling can't fold finger its painful. Kindly give me some exercises
Thank you for the videos, do you have any video that can help wake up the foot and ankle muscles ? My father is still not able to lift up his foot, it is still dropping down, and he complains that his leg is very heavy.
My Father had a stroke 4 years ago. During Covid and really didn't receive the rehab he deserved. He has right side hemiplesia . He can lift leg but not walk on it. His right arm he cannot move at all. Is it too late? He's kind of given up. PT now focused on his leg more than anything .
It is not really late, but encourage him to do his therapy and be consistent. He also needs to do his home exercises given with or without the help of others.
I DONT REALLY THINK WE SHOULD HAVE TO DO THE WRIST FLEXION.... WRIST EXTENTION IS WHAT MUST BE DONE. BECAUSE IN INITIAL FLACCID PARALYTIC CONDITION , ARM IS GOING TO BE ADDUCTED, INTERNALLY ROTATED AND THEN WRIST GOES IN FOR FLEXION . SO THE GOAL OF THE Rehabilitation ,SHOULD BE TO ,MAINTAIN ARM IN ABDUCTION , EXTERNAL ROTATION AND WRIST EXTENTION... WITH FINGER EXTENTIONS.. JUST BRUSHING WITH A COMB OR BRUSH IS NOT GOING TO HELP .... PLEASE ADVICE, PROMPTLY... SOFT TAPPING ON THE AFFECTED MUSCLES, DURING THE ABDUCTION, EXTERNAL ROTATION OF SHOULDER ,WITH WRIST EXTENTION ,... WILL REALLY HELP BRING BACK, NORMAL MUSCLE CONTRACTION..IN TO THESE MUSCLES BACK AGAIN... PEOPLE WATCH YOUR CHANNEL, FOR EFFECTIVE REHABILITATION THERAPY....STUDY AND THEN POST THE EXERCISES CORRECTLY
I am 15, and I have a stroke since birth and i will use ur videos to recover (this is my day 1)
Hi. How are you now ?
Thank you Nathan for this exercise. I had stroke 3 1/2 years ago and my left arm is still very stiff. I am so glad that I found you. I have been using all of your videos to do my daily exercise. Your exercise is very informative and easy to follow. I am still fighting for my recovery. As you said “ Be Consistency” and “Never Give Up”. I appreciate and respect your dedication Nathan!🙏🙏🙏
awwww.. this inspires me to do more
I had my stroke 4 years ago. I just found Nathan, I’m going to this also, please don’t give up 😀 Sharon
0⁰
what was your age when suffered from stroke
@@mustajabhaider2258 I was 52 when I had my stroke 6/25/2019, thanks, Sharon
Thanks!
thank you too
Thank you Nathan for sharing May God continue to bless you abundantly you are a man of God am happy for you dear for your good heart
God bless you too
My dear You are certainly God gifted. So much confident you are. Patient should have patience and then they will benefit by following these exercises.
I cant say it any better. Thank you
Recovery takes alot of patience. The hardest thing I ever had to do in my life.
How often should these exercises be done
I have been researching all day and night, and this video was so good, I wrote it all down.
thank you very much for sharing.
Glad to help. :-) you can also follow along
Thanks po Dr. Nathan. I'm very happy to watch your videos because I'm worried about my left arm. Since I got stroked I never did anything for my arm and hand. So i downloaded these videos as reference. 😊
Awesooome. Keep getting better. Sana mabawi na most ng movements nyo po
Thank u so much sir nathan.ifound ur video easy to follow but very helpful to recover my stiff left arm if i do it consistently.
What a good activator very interesting i have weak arms and legs i will buy hair brush and try it thank you very much
You are welcome. 🙏🏼🙏🏼🙏🏼
Omg thanks i found this video...my hubby had tbi,same problem with his left hand and i am really looking for this kind of vids.....this will help a lot..mejo pricey din kasi pag kukuha ka ng occupational therapist..
Medyo nga maam. But please do mga 3 sessions para malearn ung mga recommendations nila after they evaluated you po. Iba kc pag nakita namin ng personal tlga. 🙏🏼🙏🏼🙏🏼
@@SKILLSANDWELLNESS meron po xang pt bone setting every 4 days home service..di padin po kasi xa nkakalakad sir..ano po kaya maganda para mabilis xang makalakad? 2mos napo since naaksidente xa sa motor until now di papo xa nakakatayo at nakakalakad pero nakakabangon npo xa from bed para umupo pero need padin po alalayan..thanks po in advance..
thank you sir nathan.your exercises helped me a lot in overcoming my flaccidity in my left arm.
thank you nathan i can now riding my bike cycle. mountain vike. though my left arm is not quite strong. i must get to normal because i must have income for my meds and other needs
Keep going. 🙏🏼🙏🏼🙏🏼
How long did you do exercises until you saw imprvement
My left can lift 10 pounds dumbbell full stretch upward.
Good one thanks for sharing 👍🙏
Thank you sa exercise video mo naka galaw na ang kmay ko💗💗
You are welcome po. Share nyo po if may support group kau
Masha Allah tabaraqallah watching from Salalah Oman thank you so much for sharing your knowledge 🙏❤️❤️❤️🇴🇲
You are welcome. 🙏🏼
I will try this.
Thank you very much for this. My mom has this problem.
You are welcome
How can you help with moving the stroke leg toes
Thank you very much for the video
woah finally I found a cebuano PT content creator hehe
Thanks for the videos, my dad is excited to do them even though i found an OT for him
PT and OT studied almost the same approaches except for the last 2 yrs. These trchniques are what i use with my patients
Hi doc, can this still be usefull for 1 yr post stroke of patients?
Not anymore because usually, the arm or leg are not flaccid anymore. It will be the other exercises i have
Thank You watching you from USA.
Welcome
Thank you so much i watch this video from Kenya
Yo!!! Shout out to you. 🙏🏼❤️
Thank you. How about stiffness doc, how do we make it flex again. I feel my leg to be very heavy, sense of coldness too
Jamie Stationary bike helped me and a stepper from Walmart if your is not so good you can sit and use the stepper
Thanks Dr, I have a similar challenge but gradually getting better.the challenge now is weakness of general body
How is your appetite?
Thanks again! Do you have a shuffle option?
Thank you I hope my hand will work again I'm from South Africa 🇿🇦
Thank you
Great video thanks!
You bet!
Hello Nathan! Thankyou for your video. I’m wondering about a client of mine who suffered his stroke last year. Other therapies were considered more important at the time. Can l still help him using these exercises now? Is there still a chance of some rehab? Or do l need to modify the exercises because of this? It’s for a flaccid arm.
If it has been a year, the arm might not be flaccid anymore. Maybe not too soastic but it has started. Try this video still and instruct the movement you want the client to do. Start with shoulder sheugs and elbow bending. Theb try arm pulling and pushing with assistance from you
Thank you very much Doc Nathan sa mga video nakafollow ko! Hope makarecover paspas ako left arm
I hops so too. Share mo din po if prt kau ng facebook support group. Para mas madami matulongan
Thank you so much for your videos. Very very thankful and appreciative .]
One question, what's going on with my arm if it shakes, specially when I try to hold something or in the action of my arm heading towards the thing im going to grab. good exercise for this problem.
Thank you
You might be talking about clonus. Arm clonus. If not, it could just be weakness. I see both after a stroke
I too get clonus on overuse. It’s a fine line…
A week ago I have struck,I start your therapy
I have stroke idol since nov 2 2024 nag start salamat ani na video❤
Maau unta makatabang. Palihug lng sad ko ug share sa imong mga support group nga stroke survivors idol. Basin naay nagkinahanglan pa
Thanks
What if spasticity as re in my finger and they don't stretch?
Left side hanging numbness, tingling, heavy. What should do. cannot it feel the things.
My weak arm lay on my stomach. Can you help me train my weak arm to relax? My muscles are contracted and muscles are super Tight? Help me, please.
For a complete flaccid arm, Do you do all these in one day or focus on one part per day
All of it in one day.
hello boss nathan since i am a Pilipino not good in english i would ask what is nitrate oxide for? it is good for us steoke person?
Thanks, but my uncle when we re doing exercises his paining why?
Thanks 🙏🙏🙏
Sir my main problem is lifting my left hand above my head, very painful anything on that
i recently had surgery for severe cervical stenosis and have lost a lot of function in my upper arms and fingers and was wondering if there are any you tube channels that talk about rehabilitation after spinal cord injuries ?
There might be somebody. The nerve needs to grow back and for the mean time, move the limbs involved to orevent contractures
Hi Nathan, when I do the brushing or tapping , does the brush have to contact the skin? Thank you!
Yes fast but light. From far from the targetted joint towards it is the direction.
Thank you kabayan alam ko na gagawin ko sa Asawa ko na mild stroke kc sya
any time po. araw araw lng po na therapy. sana makita xa ng PT or OT kahit a few times po
Thank you Nathan. After the brain stroke My fingers are swollen and I can't fist my fingers and swelling on palm too. Bcos of swelling can't fold finger its painful. Kindly give me some exercises
Try this technique: ua-cam.com/video/2jClKktkE9w/v-deo.html
Yes, I found this video... thank you ❤
Hello Dr a month since my stroke on right side numb and piñs and needles all the time esp my hand
I will check if i can make a video for that
Good evening chief, my name is Baron an OT technician from Nigeria , we have a flaccid hemiplegia patient , it though we do I do.
Yes. This should help. Fast tapping, fast brushing and icing
What to do for a flaccid wrist?
Thank you for the videos, do you have any video that can help wake up the foot and ankle muscles ? My father is still not able to lift up his foot, it is still dropping down, and he complains that his leg is very heavy.
I will develop a video for that. 🙏🏼
@@SKILLSANDWELLNESS thank you very much. Appreciate it 🙏
My Father had a stroke 4 years ago. During Covid and really didn't receive the rehab he deserved. He has right side hemiplesia . He can lift leg but not walk on it. His right arm he cannot move at all. Is it too late? He's kind of given up. PT now focused on his leg more than anything .
It is not really late, but encourage him to do his therapy and be consistent. He also needs to do his home exercises given with or without the help of others.
Tanx u po
Walang anuman po
What do you recommend I do to put weight on my left foot ?
And when was the stroke?
Almost 3 years ago.Dr says I won't walk again but I know I will what do you recommend that I do to put weight on my left side?
Hi nathan.. where are you from
I am filipino. 🇵🇭
What about using a massage gun on the affected arm ?
Yes. It will help. Avoid bony prominences
Niceinfobru
pwede din po gamitan ng tens everyday 30mins ?
Yes po.
@@SKILLSANDWELLNESS salamat po 🙏
may first stroke patient po ako this Dec 14 dami ko po natutunan sa channel mo.
I DONT REALLY THINK WE SHOULD HAVE TO DO THE WRIST FLEXION....
WRIST EXTENTION IS WHAT MUST BE DONE.
BECAUSE IN INITIAL FLACCID PARALYTIC CONDITION , ARM IS GOING TO BE ADDUCTED, INTERNALLY ROTATED AND THEN WRIST GOES IN FOR FLEXION .
SO THE GOAL OF THE Rehabilitation ,SHOULD BE TO ,MAINTAIN ARM IN ABDUCTION , EXTERNAL ROTATION AND WRIST EXTENTION... WITH FINGER EXTENTIONS..
JUST BRUSHING WITH A COMB OR BRUSH IS NOT GOING TO HELP ....
PLEASE ADVICE, PROMPTLY...
SOFT TAPPING ON THE AFFECTED MUSCLES, DURING THE ABDUCTION, EXTERNAL ROTATION OF SHOULDER ,WITH WRIST EXTENTION ,... WILL REALLY HELP BRING BACK, NORMAL MUSCLE CONTRACTION..IN TO THESE MUSCLES BACK AGAIN...
PEOPLE WATCH YOUR CHANNEL, FOR EFFECTIVE REHABILITATION THERAPY....STUDY AND THEN POST THE EXERCISES CORRECTLY
I've been sick for a year can this work for me?
May not be the exercises for you. Look i to my other exercises. Maybe for the stroke with the 2nd stage
pwede po ba bawin to kahit di nagalaw buong left hand arm doc?
If flaccid or lupaypay. Walang stiffness pa po
I had a stroke last year. My right arm, hand & foot are SO STIFF (not to mention the right side if my face). Nothing helps 😢
This is not the right exercise for you. Try the other videos specially on how to loosen up your arm
all you do here is for patient who already can move the arm, not for those who got no control.
This is to deveop muscle tone and eventually move the arm
thank you..yan problema ko sa right hand ko...
Sana makatulong po.
Sir gud day araw Araw ba apply Nyan
G0d bless you and your family
Strock ako 26 days na kanan paa at kana kamay salamat po
Yes po. As many times as you can
Me too, nite bite
How to move stroke fingers
Will a comb work as well or better result to use brush?
my arm has been dead for three years now and nothing is working for me whatsoever
This doesn’t work for many people, it is really hit or miss for getting movement back.
foot and hsnd weak
Try these exercises and progress as it gets easier with the other videos i have
Can I do this to my father while he is in a lying position?
For sure. ❤️❤️❤️
Filipino sir?
Yes sir.
Will these work after 15years of having a stroke?
Im sure you are not flaccid anymore. The other videos should help you. Type skills and wellness stroke
👌🙏
👍
🎉😮😅😅😅😊😊😊❤❤❤❤
⅘5t55555rrrŕđ⅜saaaaaaZ
Gak masuk akal
I was 52 in 6/25/2019. I am trying to reply from comment
its not working on me 🥹🥹
Thanks
Thank you!
👍