Thank you Nathan for this excercise l can feel my hand is getting much better after doing this excises watching you also doing them with you, I had a stroke in February this year 2023 and recovering so well after following and doing your excises, I am a lady of 57years in South Africa, you're a God sent
Thank you Nathan, this set of exercises is Helping a lot . I have several lower back pain and i have improved 80%. I can move better . Thanks to your video . Blessings
I am very happy with your lessons but the problem with my fingers is that they don't even close I can't grip anything now please I don't know if you can help me?
You are helping very much love this self care for my safety I want to share so much your work I am 50 this year and a full-time hairdresser this will really help thanku Nathan
hi Nathan i have just start follow u here and doing all exersises u ha been give thanks alot. i wish to know how helpfull these be for me since i m almost months of stroke age till now my arm is not moving any specific exersices? i writing u from cCameroon in africa . once more u r wonderfull coach
I had to watch your video now because I had a stroke last year but it had recovered alot thanks to my daily multivitamin with just a little stiffness on wrist and my finger and my sprained ankle
I’ve been watching UA-cam ‘exercise’ videos to help with carpal tunnel syndrome and I had never stumbled upon hand strengthening and the importance of it when recovering. The loss of mobility in your hands makes one realize how important the simple things we take for granted truly is, like buttoning a shirt or putting the backs of earrings in. After finding this video and adding it to my daily exercise routine, I am optimistic again that dropping things without knowing it, will be a thing of the past!
Your grip video does help, even thou I can hardly rotate my stroke affected wrist. I used to have really bad problems, just like you show in the beginning of the video. I am watching your other videos and they are definitally helping.
FYI, I keep on watching all your videos exercises from Malaysia. As I have familiased and consistently doing your video of Improve Your Coordination Excercise since the month of August, now, today 5 Oct, I start this excellent video exercises. I really loved doing this excellent video exercises because the steps procedure coordinated with one another. Meaning, inter related to grip strength. Easy & Simple to follow. Thank You, Nathan, you are a great and talented occupational therapist to all stroke patients watching your videos exercises. Bye Now. Will update you my feedback of doing this video exercises consistently. May God Blessed You Always
Hi Nathan, I fell a few months ago and fractured my left elbow. I cannot straighten it. . Is there any exercise to help straighten it.. If so please advise.Thank you.
Thanks for these! Do these set of exercises apply for strengthening the fingers that seem to be weak especially when I write or type or apply make up, etc? It's frustrating to see my once perfect penmanship go bad.
Thank you . More blessings for you I have Rt upper limb paresis i had stroke 7 years ago but my problem is handwriting i cant hold pen firmly also my handwriting so slowly and bad. Please any exercise can i improve it ?
I haven't dropped my coffee cup yet, that would be tragic. But I drop everything else. I even have grip issues with toenail clippers! I also drop towels when I fold them.
Hey Nathan, thanks a lot for your videos. They are excellent! My son had an accident 15 years ago and brain injury. He has spastic in half of his body. Do you think your exercises may still help him? Thank you in advance fir your help!!!
We’re living in what Sr Lucia told Fr Fuentes she described as the diabolical disorientation. We will cone through this I’d we ask the lord to come and place his divine will in our hearts
Thank you, Nathan. You are a wonderful and gifted teacher. Should these exercises be done once a day or several times a day? Every day or every other day or so?
Hi how are you. I am patient of stroke. My arm and hand both are not working that i am not cutting proper vegetables etc. I was in tears please help me. How i can do my arm and hands work properly
My dear brother I am following your videos my left leg shiver and I could walk suddenly if stop and after there I start again I have only legs shivering please let me know if you are free thank
2011 po ako na baril sa bumbunan kaliwa apekted kanan parte ng katawan ko..naglalakad ako mano mano sa mesilo subdivision ..wakanv tungkod na gamit pakusong at paahon sa kabilang bundok tz pabalik sa bhay..salamat sa turo mo ..kapatid!!! 13years na nkaraan nkarecover nmn kht paano unti unti at tiis lng po may awa ang diyos!!!🙏
Grabe ung fighting spirit mo brother. Ito ung nag papainspire sakin. Continue to inspire people. Share nyo po ung joirney nyo pra ma inspire ibang tao.
Hirap ang left arms yng akinat d pa talagagumalaw yng mga daliri ko sir hirap ako mag hawak ng mga bagay mapa galaw ko pa ba ito 2 month na stroke left dide ang d ko magalaw ngayn lpls reply and what i can do
Yes maam. Basta everyday therapy ka and wag sumuko. Check mo ung ibang vids ko and use the one appropriate for you. If medyo tight na arm mo ung stage 3 na video gamitin mo if tlgang wala pa kahit kunti movt, ung how to wake up your stroke arm gamitin mo na video.
Thank you Nathan for this excercise l can feel my hand is getting much better after doing this excises watching you also doing them with you, I had a stroke in February this year 2023 and recovering so well after following and doing your excises, I am a lady of 57years in South Africa, you're a God sent
Awwww. Thank you. Im glad that it is doing you good and that your are this motivated
.
@@SKILLSANDWELLNESS
Yes it did help, thanks again
Great excercises. I havent even used the squeeze ball yet and I can really feel them.
Love your videos I been watching them every day
Thank you Nathan, this set of exercises is Helping a lot . I have several lower back pain and i have improved 80%. I can move better . Thanks to your video . Blessings
You are sooo good. Keep helping us, we need you. :-) Its very helpful. Much love!
Awwww. That made my heart swell
I am very happy with your lessons but the problem with my fingers is that they don't even close I can't grip anything now please I don't know if you can help me?
Thank you Natan we are starting to follow your exercises fir Johns tremor
Glad to help on getting therapy more accessible for more people
Hi Boss, the book excercise is the ultimate and I think the only one we need. Great. Lot of such books in my dad's old book collection.
Thank you for your information about hand exercises
I work at an assisted living community. This video helps a lot. Thank You!
You are helping very much love this self care for my safety I want to share so much your work I am 50 this year and a full-time hairdresser this will really help thanku Nathan
Thank you Sir...you are too good...am a therapist n am learning a lot from you.am from Mauritius....may God bless you Sir
That make me smile. And dont doubt yourself. You are a good therapist!!! 🙏🏼🙏🏼🙏🏼
Thanks!
You are welcome
Nathan,you r such a helpful person.god Bless U N your family
Nathan has helped me exercise when I have too little energy to exercise in other ways.
Thank you
hi Nathan i have just start follow u here and doing all exersises u ha been give thanks alot. i wish to know how helpfull these be for me since i m almost months of stroke age till now my arm is not moving any specific exersices? i writing u from cCameroon in africa . once more u r wonderfull coach
Thank you. God bless you with good health and a long life full of happiness. Namaskar.
Thanks a Nathan to God Bless U N your family
Thank you so much Nathan for the exercises keep up the good work is possible to recover after 4 years
God Bless U Nathan, N your family
Thank you so much. Really, it's very helpful.👍👍❤️❤️🙏🙏
Thank you so much, Nathan.
You had a lot of skills. Thank you for everything.
I like these exercises ! Thank you very much :-)
I had to watch your video now because I had a stroke last year but it had recovered alot thanks to my daily multivitamin with just a little stiffness on wrist and my finger and my sprained ankle
U r doing great job ❤️
I’ve been watching UA-cam ‘exercise’ videos to help with carpal tunnel syndrome and I had never stumbled upon hand strengthening and the importance of it when recovering. The loss of mobility in your hands makes one realize how important the simple things we take for granted truly is, like buttoning a shirt or putting the backs of earrings in. After finding this video and adding it to my daily exercise routine, I am optimistic again that dropping things without knowing it, will be a thing of the past!
Lets pray on that and update is with your progress. 🤙🏽🙏🏼❤️
Thanks very much for your videos
Thank you so much I feel little better I will do it every day
Your grip video does help, even thou I can hardly rotate my stroke affected wrist. I used to have really bad problems, just like you show in the beginning of the video. I am watching your other videos and they are definitally helping.
8:40
Thank you Nathan for the videos. It's helping my mom a lot.
I hope you can make videos to improve balance. Tnx again.
God bless you
I do have videos to help with balance and walkinh
FYI, I keep on watching all your videos exercises from Malaysia. As I have familiased and consistently doing your video of Improve Your Coordination Excercise since the month of August, now, today 5 Oct, I start this excellent video exercises. I really loved doing this excellent video exercises because the steps procedure coordinated with one another. Meaning, inter related to grip strength. Easy & Simple to follow. Thank You, Nathan, you are a great and talented occupational therapist to all stroke patients watching your videos exercises. Bye Now. Will update you my feedback of doing this video exercises consistently. May God Blessed You Always
Thank you it's gave me help...
Thank you and God
bless you
Thank you Sir Nathan
No problem
These are awsome, ThNk You
excellent efforts thanks
You are welcome
Thank you Nathan
thank you for your efforts
Here to help
Daghang salamat Nathan. Daghan imo natabangan via your vid.
Walay sapayan
Thanks 💐
Great exercises thank you.
Thank you too for the feedback. Hope that you get better soon
APPRECIATED ❤
Am paralyzed on my right side after stroke in June 2019. First time to see you. Salamat
I hope you are getting better and sana mas lalo kayo bumuti with my videos. 🙏🏼🙏🏼🙏🏼
@@SKILLSANDWELLNESS sa manila ba kayo? Trying to follow what i can do, kasi my right side masyado mahina.
Hindi po. Nasa atlanta, US po ako.
I got it real bad on my right side, never give up, and therapy dose help.
Hope , now ur better
THANKS YOU GOODNESS 🌟 DAPHNE COTTON ALWAYS 💜
Thank you! 👏
My pleasure to help
Great sir..
Gd am nathan anak yan un problem ko walang gripping this vlog it helps me a lot still tight un left hand.salamat kaayo godbless
Keep progressing po. Godbless. 🙏🏼🙏🏼🙏🏼
Thank you. I had a stroke last March 16, I'm still trying to move my fingers.
How often do you do these?
Thanks a lot.
reallyget relief from your exercise
Hi Nathan, I fell a few months ago and fractured my left elbow. I cannot straighten it. . Is there any exercise to help straighten it.. If so please advise.Thank you.
Thanks for these! Do these set of exercises apply for strengthening the fingers that seem to be weak especially when I write or type or apply make up, etc?
It's frustrating to see my once perfect penmanship go bad.
Yes. And the hand strength exercises i made for stroke.
@@SKILLSANDWELLNESS I didnt have a stroke but the right hand fingers feel like they're weak when gripping. I will chck that post thanks!
Thank you .
More blessings for you
I have Rt upper limb paresis i had stroke 7 years ago but my problem is handwriting i cant hold pen firmly also my handwriting so slowly and bad.
Please any exercise can i improve it ?
Yes it will improve but it will be slow because the hand muscles are small but with this exercises should help
@@SKILLSANDWELLNESS
Am grateful🌹
🙏🙏🙏❤️❤️❤️🌹🌹🌹HI sir great job God bless you
Thanks. alot
Thank Dr. Nathan for sharing your skills,❤❤❤
I haven't dropped my coffee cup yet, that would be tragic. But I drop everything else. I even have grip issues with toenail clippers! I also drop towels when I fold them.
Thank u sir
suppar👍👌💪
Can you please tell me how much time this exercise is to done? 1 time 2 time etc
Twice a day. 10x3 sets is ideal
Hey Nathan, thanks a lot for your videos. They are excellent! My son had an accident 15 years ago and brain injury. He has spastic in half of his body. Do you think your exercises may still help him? Thank you in advance fir your help!!!
It should help him not get worse. Daily management is needed to retrain the brain. Just dont give up, thats when it cannot be helped
Hi Nathan I found you through internet thank you for your help I wish you will be my OTi don't know where is location GOD BLESS YOU
We’re living in what Sr Lucia told Fr Fuentes she described as the diabolical disorientation. We will cone through this I’d we ask the lord to come and place his divine will in our hearts
Mahalo nui loa!!!😊
Hello. Its been a while
@@SKILLSANDWELLNESS da hurricane and my broken pelvus had me down but i never give up
Mahalo a plenty!🎉
Thank u much appreciated
You are welcome
DANKESCHÖN 🤗❤🤗❤🤗❤🤗❤🤗
You are welcome. ❤️
Good Morning Nathan❤️🙏🏻
Yes am
God bless you
I would like to buy gajat for finger strengthen
Thank you, Nathan. You are a wonderful and gifted teacher. Should these exercises be done once a day or several times a day? Every day or every other day or so?
Just once a day everyday is okay. Please have rest breaks too. ❤️
@@SKILLSANDWELLNESS afternoon sir yung kamay ko ayaw makumkum sir pagkatapos na operahan sir
⅞reeeq
How can I do these exercises when my fingers on the stroke hand are all bent?
Please search skills and wellness stroke hand
find videos on stretching spastic hands
Pl give video to correct hiper extension of leg towards back side
Oooh. It is a neuro muscular reeducation. I need to formulate in how to show that
Nathan ,for BP Patient how far to do this exercise to overcome normal life
BP? When they have 75% strength, they should be able to do normal everyday tasks with supervision for safety
THANKS YOU GOODNESS 🌟 DAPHNE COTTON ALWAYS 💜 AWESOME
Hi how are you. I am patient of stroke. My arm and hand both are not working that i am not cutting proper vegetables etc. I was in tears please help me. How i can do my arm and hands work properly
My dear brother I am following your videos my left leg shiver and I could walk suddenly if stop and after there I start again I have only legs shivering please let me know if you are free thank
God bless
2011 po ako na baril sa bumbunan kaliwa apekted kanan parte ng katawan ko..naglalakad ako mano mano sa mesilo subdivision ..wakanv tungkod na gamit pakusong at paahon sa kabilang bundok tz pabalik sa bhay..salamat sa turo mo ..kapatid!!! 13years na nkaraan nkarecover nmn kht paano unti unti at tiis lng po may awa ang diyos!!!🙏
Grabe ung fighting spirit mo brother. Ito ung nag papainspire sakin. Continue to inspire people. Share nyo po ung joirney nyo pra ma inspire ibang tao.
thanks your video as the sign beside ＮＥＶＥＲ ＧＩＶＥ ＵＰ
I thought nobody noticed. 😬 but yes, dont give up
Mahalo🎉
What if you hand and wrist doesn’t move
Check the other video on how to open the hand. Type skills and wellness and open stroke hand
I cannot move myl left finger
Hirap ang left arms yng akinat d pa talagagumalaw yng mga daliri ko sir hirap ako mag hawak ng mga bagay mapa galaw ko pa ba ito 2 month na stroke left dide ang d ko magalaw ngayn lpls reply and what i can do
Yes maam. Basta everyday therapy ka and wag sumuko. Check mo ung ibang vids ko and use the one appropriate for you. If medyo tight na arm mo ung stage 3 na video gamitin mo if tlgang wala pa kahit kunti movt, ung how to wake up your stroke arm gamitin mo na video.
How can I contact you
The comments section is okay
Sir my age is 21my left hand have been shaking since 2years please help me sir this exercise is not use full please help me sir
Sir Nathan.ano ang pwede sa daliri ko na laging nakabukas at bumaba sa pwestu ang balikat ko
About the shoulder, check nyo po ung video ko for shoulder pain. That should help po
Wrist exercises show me sir and leg strenghing exercise
What if you can't move your fingers
Try doing my exercises for that first. Opening the hand is the first step
After stroke fingers tip help
Check the hand and arm video i madw. I hop it helps
Niye türkçe alt yazi yok
I need this l hàve osteo ànd pd my left hànd is worse
Teice a day should be enough. 🙏🏼
@@SKILLSANDWELLNESS l did yesterday with my support worker thankyou
Is so easy to say let’s do like this or like that when you have a normal condition 😅
This are exercises for grip. I do have coordination video too. 🙏🏼🙏🏼🙏🏼
👍💞
what about hand with no grip at all. no movement.I cant move my hand. I cant do such exercises.
Thank u
Dai kana mgpara hidli sa aga nalang ako mapatberapht
my xwrist is stiff again
When fingers are curled it’s almost impossible
Main goal is to be able to open the hand.
Thank you for impressed video. I wonder if you guys interested with our new grip 'SOUNDBODY'(connected with android mobile)