20-MIN Arm Movement Workout After Stroke

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  • Опубліковано 30 січ 2025

КОМЕНТАРІ • 44

  • @anthemengagement4797
    @anthemengagement4797 11 місяців тому +6

    Super thank you. My arm won’t move as it is “fixed” on elbow, wrist and fingers, so a lot of exercises won’t work for me.
    2 years post stroke. Frustrated! This channel is helping me through - hope and patience. ❤️

  • @kathrynK303
    @kathrynK303 11 місяців тому +3

    Thank you so much for sharing, Ms. Elyse! I can't wait to add this routine in!

  • @thelmamthembu2822
    @thelmamthembu2822 11 місяців тому +2

    Thank you so much for taking your time to do this video for us really appreciate ❤❤❤

  • @Bobbinsbrood
    @Bobbinsbrood 11 місяців тому +4

    can you do a complete tutorial on how to lift the affected arm overhead?

  • @drumit4youdrumit4you96
    @drumit4youdrumit4you96 11 місяців тому +2

    Another awesome video walk-through. Yours is THE BEST channel I've found for post-stroke rehab for both mental & physical improvement 👍

    • @PostStrokeOrg
      @PostStrokeOrg  11 місяців тому

      @drumit4youdrumit4you96 Thank you so much for the kind words! It means a lot ❤️

  • @ernestluthringer1690
    @ernestluthringer1690 11 місяців тому +7

    My arm can not raise without assistance. Have spasticity in shoulder. Seven years post stroke.

  • @danbenzion
    @danbenzion 10 місяців тому +3

    Hello, Dr. Alice, I would like to express my appreciation and gratitude for the high level and investment in your trainings, you are helping many patients to achieve rehabilitation progress. Congratulations and have a good time son/daughter. Good luck.

  • @lesterhousel
    @lesterhousel 6 місяців тому

    I need this series of exercises for myself while I drink my AG1 and watch your video. Thank you so much. I’m gonna do this with my wife later today who has had a stroke and thank you. Lester…..PS. Also watched hours of your other videos!!

  • @DaChamp100
    @DaChamp100 11 місяців тому +2

    This is great. Thank you!

    • @PostStrokeOrg
      @PostStrokeOrg  11 місяців тому

      Thank you SO much for helping support Post Stroke. I can’t tell you how much we appreciate you ❤️

  • @danbenzion
    @danbenzion 10 місяців тому

    This video is excellent and it is super duper important since strengthening the upper part of the patient also affects the leg and ankle for patients who are able to stand.

  • @ifeomaobidinma4044
    @ifeomaobidinma4044 6 місяців тому

    Thank you Dr Alice.❤❤❤❤❤❤

  • @danbenzion
    @danbenzion 9 місяців тому

    The field of stroke treatment has advanced greatly in recent years, but there is room and a way to make a significant leap forward in treatment

  • @lesterhousel
    @lesterhousel 6 місяців тому

    Thanks!

    • @PostStrokeOrg
      @PostStrokeOrg  6 місяців тому

      Thank you SO much for contributing to Post Stroke ❤️❤️

  • @danbenzion
    @danbenzion 10 місяців тому

    ONE OF THE BEST!!!!!!!!!!!!!!

  • @kristyduncan8415
    @kristyduncan8415 11 місяців тому +1

    Could you do this routine showing how to do all of the exercises with unaffected arm assistance?

  • @danbenzion
    @danbenzion 9 місяців тому

    To open and close the door we will add turning movements of the head and the result is the opening of the neural pathway from the head to the hand, of course the movement needs to be repeated hundreds of times ..... the opening of the neural pathway from the brain to the hand Thanks
    THIS IS MY EXPERIENCE THANKE YOU VERY MUCH

  • @lesterhousel
    @lesterhousel 6 місяців тому

    Also my arthritis in my fingertips make it very difficult to make a fist and it hurts when I close them. What a wreck thanks.

  • @kimberlystarks7271
    @kimberlystarks7271 3 місяці тому

    Do you have modifications for ex 4, 6, 7 and 9? My arm is partially paralyzed, as I can move my arm from shoulder to elbow but unable to turn forearm to full supination, only turns to neutral position but my wrist and fingers work. Thank you.

  • @lannythe1568
    @lannythe1568 7 місяців тому

    My arm very weak/flaccid what can i do? I cant do. Like your presentasion

  • @rajeevta3533
    @rajeevta3533 7 місяців тому

    If sublaxation is there on left hand, what to do ..

  • @Leo24_MyStrokeVlog
    @Leo24_MyStrokeVlog 10 місяців тому

    Hi maam is that applicable if i have shoulder subloxaþion

  • @Theselfiechick
    @Theselfiechick 2 місяці тому

    Im curious to know, who here is experiencing or has had major shoulder joint pain since your stroke. ( not due to exercise, exercising and stretching actually helps alleviate the pain. Or is it just me? Thanks in advance for your feedback, trying to stay sane on this road to recovery and reigning in my impatience ❤😊

  • @danbenzion
    @danbenzion 9 місяців тому

    And why do I think this clip is the most important of all since the activity here is supposed to open the fingers and for those who do it while standing to loosen the ankle

  • @danbenzion
    @danbenzion 6 місяців тому

    The rotational movements of the hand, of the leg,
    their purpose
    release the
    armpit of the leg, armpit of the hand,
    Without it we
    will not achieve rehabilitation

  • @williammaguire4251
    @williammaguire4251 11 місяців тому +2

    A lot of these exercises I do in bed, before I get up. But, I'm interested in doing them out of bed, too.

  • @Theselfiechick
    @Theselfiechick 3 місяці тому

  • @TheTexasMortgageGuide
    @TheTexasMortgageGuide 11 місяців тому

    How can I talk with someone there? Want to talk about offering scholarships to your membership

    • @PostStrokeOrg
      @PostStrokeOrg  11 місяців тому

      Hi there, you can email me at elyse@post-stroke.org thank you!

  • @sandratymich1129
    @sandratymich1129 11 місяців тому

    My arm won't do this move keep elbow close to side and hand goes out. Stuck in place.

    • @PostStrokeOrg
      @PostStrokeOrg  11 місяців тому +2

      If you have trouble with that movement, you can skip that one and do the other exercises in routine or you may find some of my other stretching/workout routines more helpful than this one!

    • @danbenzion
      @danbenzion 10 місяців тому +1

      T TAKE TIME MAKE A ContinuousI
      continuous rotations of the head, hand, and foot thousands of times will restore patients to full health, this is my experience
      I ALSO CAN DO THIS IT TAKE TIME

  • @Pure_KodiakWILD_Power
    @Pure_KodiakWILD_Power 11 місяців тому

    ❤💖

  • @danbenzion
    @danbenzion 9 місяців тому

    Can I have your email?

  • @sherylthomas1259
    @sherylthomas1259 11 місяців тому

    I can’t lift my srm

    • @danbenzion
      @danbenzion 10 місяців тому

      IT TAKE TIME MAKE A Continuous
      continuous rotations of the head, hand, and foot thousands of times will restore patients to full health, this is my experience
      I ALSO CAN DO THIS IT TAKE TIME

  • @danbenzion
    @danbenzion 9 місяців тому

    Hello, Dr. Alice, I am very excited about this message, in my opinion, you can lead a revolution, and unprecedented progress in the field. Can I have your email?
    I have new ideas that are not known.

  • @Theselfiechick
    @Theselfiechick 3 місяці тому

  • @Theselfiechick
    @Theselfiechick 3 місяці тому