15 min Killer LOWER ABS Workout for Intense Belly Burn ft.
Вставка
- Опубліковано 29 сер 2023
- check out @YuliaBaltschun 's channel: / @yuliabaltschun
SUBSCRIBE & TURN ON NOTIFICATIONS FOR NEW VIDEOS! thank you for your support (:
MY WEBSITE: www.emiwong.life/
► all my workout programs: www.emiwong.life/programs
► more videos to watch: www.emiwong.life/other-videos
FOR EARLY ACCESS TO MY VIDEOS
► join the #femily membership: bit.ly/femilymembers
LET'S BE FRIENDS!
► my instagram: / emiwong_
► my facebook: / emiwongg
► my dogs' instagram: / ballb.udon.almond
iHerb Discount Code: ALG4570
► www.iherb.com/?rcode=ALG4570
WORK CONTACT: xenia@xglow-mgmt.com
this workout really targets your abdomen 👍
i will keep doing this while updating
Day 1: i can feel the burn, felt amazing after doing it. no changes (of course) but enjoyed.
Day 2 : it was good and felt easy than the day 1 . no changes till now. will do it again tomorrow.
Day 3 :
Day 4 :
Day 5 :
Day 6 :
Day 7 :
like this so can remember to update. thanks ❤
已經過2週了😂
It's been 2 months 💀
it has been 5 months
6 month☠️😅
Now it's 6 months
My babe is back with her voice in this video. Emi really missed your instructions and voice over in other recent videos. really your words make so much difference when you guide us while exercising .your motivation brings real efforts in our exercise . Its necessary , need, reward idk what words to give but your words really makes huuuuugee difference . please continue to guide us with your voice in videos also with guidelines please 🥺
love this workout emi!! xoxo i love hearing your voice & your support to help us keep pushing through the workout 🩷 it helps keep me super motivated!
This workout is so good, absolutely loved it. Pls need more like these !!! Thx a ton 💕
Omgg thank you EMIIII This is what I've been looking fooorrrrr luv ya girlie❤❤
Omg. My two favourite girl is collabs ❤❤❤
Thank you for always sending me the passion to face the world with workout. Sending lots of love from Lombok. Hope you guys always happy and shining ❤
This was my second time doing this workout and it strengthened my core. I added it to my routine. Thank you! ❤❤
Doing emis exercise last 2021..
After 6 mos. From 2xl down to medium...
But suddenly after my sister passed away my daily routine was stop....🥺
But now im start all over again...thankk you emi for inspiring us to be fit and healthy.❤❤
doing this 39mins after it’s uploaded 😂
how was it??
I started this workout today, it's amazing!
Love you emi for this workout and your motivation in the middle to push us ahead ❤
Cant wait to start this workout will start tomorrow morning
Awesome core workout Emi! Keep up the great work 🤩🤩
I love you xoxo Emi ❤
I'm doing your workouts for the past five years
I love your planks workouts
They are just love
OMG, my fav people Made vlog togetherrr, ITS amazinggggg!!!! ♥️♥️♥️♥️♥️
Fantastic video! Absolutely amazing workout! Loved it! Keep up the great work! :)
Thank you emi you such my inspiration into doing workout😘😍
Thank you for making me fit 😊
God bless you and give you success in your life 🧬
Love you 🥰
Thank you emi I was Waiting for this workout❤
Who isn't when she mostly just posts vapid and useless #shorts?!
what can i say emi u change my life thank You so much emi ❤❤❤❤❤❤❤❤❤
Thank you emi!
Love it. Thanks Emi♥️
I injured my left lumbar and a muscle in my butt that hit my sciatica (the butt one feels better now at least) at the end of March when I was doing one of your leg videos around the time I discovered you. I haven't been able to work out since then 😭I've been doing home work outs for years since I have gym anxiety, so I don't know 100% what went wrong
hey something like that happened to me too i couldnt even walk properly it was so bad and i didnt know what happened to me eventually after some days it was better and but i still couldnt workout for like 2 months im all good now and thanks for telling me what it was i hope u feel better
I did this workout last week. Really enjoyed it❤
Is there any changes
aaakkk im from indonesia, and if i workout i always follow emi wong or yulia baltschun. and im really happy emi wong make a video with yuliaaa!!! i wish you stay happy and health guys❤️ thanks to make this video
Yay!!! Doing this tomorrow morning ❤
Really love it❤❤❤
Thanks emi for this lower abs video
My two favs in one video ❤
I can't wait to do this
Love this workout! Tried it for the first time and 15mins flew by quickly!
This is so fun and healthy❤
A bit hard but so helpful
Just her speaking make my day
amazing workout ❤
your outfits look so cute!
Wow Emi wong feat with ka yul ❤️❤️ aa keren!! #proud
This is a very amazing exercises to lose belly fat even my 11yr son started doing your exercises to lose belly fat. Ur a big inspiration to us emi wong 😊😊😊
my two favorite health & fitness content creators ❤❤
Hi emi, I'm dealing with Axillary armpit fat that literally looks like lumps hanging around. I know we can't target specific areas but will you please make a strong armpit axillary fat burning video. I'm following you since a long time.
Yeyy akhirnya ❤️💪🏻
Yeiii akhirnya..
OMGGGGG MY FAVORIT PEOPLE
Sooo eager to do this ☺️😊☺️😊
Emi is a NATURAL beauty
This is so insane 😮
Tysm❤
my 2 favorite ❤
Kagett ada ka yulia di video emii❤
Day 1- i haven't workout in awhile, and I feel exhausted 😩 i cant feel my thighs and lower stomach but the pain is real! (I'll updated tmr)
May 9: ✔️
May 10: ✔️
May 24: ✔️
May 27: ✔️
Damn it burns alot in summers. Totally drenched!!
May 28: ❌
May 29: ✔️
May 30: ✔️
May 31: ✔️
Jun 01: ✔️
Jun 02:
Jun 03:
Jun 04:
I Did Ittt 💪💪🔥🔥🔥🔥
Waahh 2 idolakuh🥰😍
Well done❤
Plzzzz upload a vdo to reduce lower belly and upper belly fat workout at home, intanse one
Wow, emi ft yulia!
ITS BURNING SO HARD‼️‼️‼️
Omg😭It's only been 7 minutes, my stomach already hurts 😭its very work..but i can't Hold on..
Hey! I have seen many bed excercises of her to lose weight.. is their anyone i can do before bed like 3 hours after having dinner to lose weight?
OH MY GODDD KAGET BANGEETT, DUA ORANG KESUKAAN AKUUU😍😍😍🥰🥰🥰💪
after I do this workout, will there be any loose skin?
Hallo emi. Love Indonesia🇮🇩❤🤗
emi can you tell us how to fix my saggy back as if squatting wrong way makes my figure bad
🎉🎉Indonesia & Hongkong ❤❤
Emi Wong & YuliaBaltschun 😘🤗
Does this fix FUPA? emi please make slow pace/speed workout especially for FUPA please
gak nyangka colab 😊😊
Hello from Indonesia 🎉
emi wong
pliiiiiz new challenge leg 😢❤❤
Dua-duanya orang keren❤🤩
God, I am trembling in the last 3 work out
Waahhhh,,,,,,
Just 15 minute but it's so amazing....🥴
Waaah😊 ga sangka mereka kolaborasi❤
Emi sedang di bali ??
kerennn . you guys cool
nice
Hi emi 👋🏻👋🏻🥰🥰
Hey emi, I have lost 10 kgs in 2020 because of your videos but now after 2 years I am again gaining my weight can you please upload a workout for that so I can again loose that extra pounds.
She have 545 videos for you to choose from. There are tons of cardio workout videos for loosing weight.
I literally fell on the first exercise
Soo perfect nd beautiful emmi ❤
Which one is worth? Plank or this?
Wow ada mba Yulia ❤❤❤
哇噻好強🥵
Nice ❤❤❤❤❤❤❤❤❤❤
2nd day work out # feel little bit easier 😅
Could anybody please tell me the name of the song playing in the first 1-2 mins? Which goes, "one in a million"?
OMG 😍😍😍😍🔥🔥🔥
💜💜💜💜
di bali ya kak
please ma'am upload a video, I want to big to slim hip size suggest some exercise, my current hip 38 I want 32
emi's legs are awesome
I am your subscriber . love ❤from India(Kolkata)emii. My name is piu. i have polycystic ovary syndrome, I would be very grateful if you could tell me something about this🥺 please 🙏🏻. My English is not that good😢😅. please tell me something about polycystic ovary syndrome's exercise 🥺🥺.b
My whole body became stiff while doing reps in leg lifts😂
🖤💚
Mbak em panas buanget mbak sampek jerit2 akuuu
Please make one workout video on this song - Gasolina..
#myfaultmovie
Can j make a summer worlout with vauy and brin gynnatic and hula hop
I can feel my legs but not my abs. Great workout though
Can anyone help me? In almost every exercise my lower back starts to hurt.😢
Do slowly don't do in a fast way .hope it will help
I find da 7 no. Still difficult 😁
So hard just did ¹ time
Wawwww..
🥰🏃♂️🏃♂️🏃♂️