MUST READ BOOKS - INDIAN NUTRITION, DIETETICS & FOOD SCIENCE

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  • Опубліковано 28 гру 2024

КОМЕНТАРІ • 367

  • @evilclassmate6276
    @evilclassmate6276 2 роки тому +6

    जितना जरूरी है पढ़ना , उससे कहीं ज्यादा जरूरी है कि क्या पढ़ना और कहां से पढ़ना। बहुत बहुत धन्यवाद सर आपका

  • @user-kg8py3in1y
    @user-kg8py3in1y 7 місяців тому +25

    Books :-
    1) dietetics
    2) nutrition science
    3) food science
    ( Above 3 books are from same author)
    4) food science and nutrition by sunetra roday
    5) nutrition and dietetics by shubhangini joshi
    6) fundamentals of food, nutrition and diet therapy by sumati mudambi , M V rajangopal
    7) principles of therapeutic nutrition and dietetics by Avantina Sharma
    8) nutritional guidelines for sportspersons by Geetanjali bhide and Subhadra Mandalika
    9) nutritive value of Indian foods
    10)some common Indian recipes and their nutrition value
    11) dietary guidelines for Indians
    12) nutrients requirements and recommended dietary allowances for Indians

    • @AditiShreshth-c1f
      @AditiShreshth-c1f Місяць тому +1

      Kitne bhale log hote ho tum log ... ❤️🫂

  • @atishkumar9203
    @atishkumar9203 4 роки тому +76

    I am a student from bachelor in Food Technology . Its worthy that you are making aware regarding the books . These books are the best . Well done sir.

    • @preritsiroliya
      @preritsiroliya 3 роки тому +1

      Bro shuru konsi book se kru padna?

    • @atishkumar9203
      @atishkumar9203 3 роки тому

      What you want to start tell me ??

    • @preritsiroliya
      @preritsiroliya 3 роки тому +1

      @@atishkumar9203 i just have a basic knowledge about carbs protein and fats is it good to start with B-srilaxmi books

    • @atishkumar9203
      @atishkumar9203 3 роки тому

      Yaa you can dear 😊😊

    • @preritsiroliya
      @preritsiroliya 3 роки тому

      or i should go with some other books first

  • @shivammaheshwariji7622
    @shivammaheshwariji7622 2 роки тому +10

    All suggested books are written by females...glad to see this❣️..respect for you sir💯

  • @arshpreetaulakh3937
    @arshpreetaulakh3937 4 роки тому +34

    I was thinking which books should I read for good nutrition knowledge and today this video comes out ... thanks for guidance sir ... much respect ☺️

  • @nandinimohan5765
    @nandinimohan5765 4 роки тому +15

    So so so glad seeing you recommend these books. I have been following you religiously but felt bad when you very often addressed dietitians stupid, but despite studying such books our younger generation don't follow once they are out of college.
    I studied these books back in 1993 and have an updated copy of these texts. They see so good that anyone can follow it.
    Thank you for encouraging people to read and learn from these books rather than relying on those who have read these books only for marks to get out of college.

    • @WeRStupid
      @WeRStupid  4 роки тому +12

      Thnx nandini
      No i am not against dieticians
      In fact I really respect them
      But real dieticians
      Not fake self proclaimed nutritionists
      They are the issue

  • @TheSoulfulPalette
    @TheSoulfulPalette 4 роки тому +6

    This is my first ever comment on youtube... Thank you sir for this amazing video! 😊

  • @iktil5784
    @iktil5784 4 роки тому +7

    Best topic ever. No one UTuber covered this topic. You are great sir. Providing quality content.

  • @vickydevlogs9933
    @vickydevlogs9933 3 роки тому

    Sir Jii Mai Kafi Time se indian Nutrition and Dietetics and Healthy food ke upar padhne ke liye Excited tha. Thanks for the help

  • @Tradewithdipesh
    @Tradewithdipesh 4 роки тому +6

    This is what I was looking for, thank you sir, jai hind

  • @amitkatoch3810
    @amitkatoch3810 4 роки тому +2

    Waiting for this👍👍☺☺

  • @Mohammed.AltamashKhan
    @Mohammed.AltamashKhan 3 місяці тому +1

    Thank you so much sir for the knowledge 🎉❤😊

  • @humanitylover2156
    @humanitylover2156 4 роки тому +6

    Thanks for recommending these books. I will read them all. Thanks

  • @harshtandel246
    @harshtandel246 4 роки тому +2

    So much excited for this video sir, thank you

  • @AkashKumar-of5gk
    @AkashKumar-of5gk 11 місяців тому

    इन किताबों के बारे में जानकारी देने के लिए शुक्रिया सर

  • @spsworld...6701
    @spsworld...6701 3 роки тому +5

    Very nice, meaningful and informative video and work by the whole team ❤. Best wishes to all for the coming years and take care. JAI HIND ❤🇮🇳💪🙏👌🙂

  • @MrAnand-ik2fz
    @MrAnand-ik2fz 4 роки тому +8

    Hello Sir. Big fan.
    I want to tell you that you are the one who helped us alot in understanding everything about fitness. You killed my myths and misconception which I was carrying due to uneducated youtubers.
    Thanks for being with us.
    I'm very grateful to you that you are guiding us very well and letting us live our life with good knowledge and confidence. Also supporting us in achieving our fitness goals. I always wait for your videos.

    • @WeRStupid
      @WeRStupid  4 роки тому +3

      Thnx Anand

    • @MrAnand-ik2fz
      @MrAnand-ik2fz 4 роки тому

      @@WeRStupid Always Welcome Sir. 🙂

    • @RishavRajSharma
      @RishavRajSharma 2 роки тому

      I want to live on only on frui is it good idea i have not obesity but i am 80 kg by body weight but i want my self àt 100 kg

    • @RishavRajSharma
      @RishavRajSharma 2 роки тому

      What can I use diets

  • @abhisharma868
    @abhisharma868 4 роки тому +5

    First view
    First comment ☺☺

  • @oops262686
    @oops262686 4 роки тому +2

    Great video Sir.. amazing information

  • @abhisheksingh130
    @abhisheksingh130 2 місяці тому

    Sir thanks
    Aapne bahut aacha explain Kiya ..
    कोई 1- 2 बुक बताएं जिसमें सब आ जाए जो एक कॉमन man को चाहिए स्वास्थ्य रहने के लिए....🙏🙏🙏📖📖

  • @ashwinikhairnar4409
    @ashwinikhairnar4409 4 роки тому +5

    Thank you for recommendations .👍🏾

  • @nainishaazinzuvadia
    @nainishaazinzuvadia 5 місяців тому

    Great information 👍🏻👍🏻

  • @apoorvshandilya1092
    @apoorvshandilya1092 4 роки тому +6

    I am 4th year student of BTech Food Technology , and all these books are very very very good !

    • @shubhamitadeb577
      @shubhamitadeb577 3 роки тому

      Sujest me the national nd international food standards books.. Plzzz

    • @pranjalpandya5359
      @pranjalpandya5359 2 роки тому

      So currently what r u doing?

  • @sarathchandran1109
    @sarathchandran1109 4 роки тому +1

    Awesome video 🙏 very helpful

  • @shivamgawali5298
    @shivamgawali5298 Рік тому

    parfect video 👌🏻🙏🏻 THX

  • @34kanna34
    @34kanna34 4 роки тому +2

    excellent information sirji...thanks a bunch!

  • @jasmeenkaur1123
    @jasmeenkaur1123 4 роки тому

    oo thankkkk u sooo muchhh.....really one of the most wanted videoo...

  • @zinnikk0334
    @zinnikk0334 4 роки тому +1

    Good one 👍

  • @Coach_akshay
    @Coach_akshay 4 роки тому +3

    Love you sir.❤
    Thanks for recommending🙏🙏

  • @rahulrai8467
    @rahulrai8467 11 місяців тому

    Great work sir

  • @sanidhyakala3279
    @sanidhyakala3279 3 роки тому

    so much information and so little appreciation for the man
    respect for the man who is really trying to help people understand things on nutrition

  • @kallebharath1391
    @kallebharath1391 2 роки тому +1

    Priceless knowledge sir ⭐

  • @kidslearning606
    @kidslearning606 4 роки тому +1

    Wonderful Video Sir

  • @TheYogiworld
    @TheYogiworld 4 роки тому

    Very nice video ☺️👌👌👌

  • @evahumdardfoundation241
    @evahumdardfoundation241 4 роки тому +1

    Sir g nice Video 👍

  • @PriyankaSingh-xc8xw
    @PriyankaSingh-xc8xw Рік тому

    Much respect 🫡 ❤tysm 🤍🤍 was looking for some good books and ended up watching your vedios ❤

  • @mariyakagzi1721
    @mariyakagzi1721 4 роки тому +3

    Thanks a lot Sir, really Informative

  • @arvindashaw9230
    @arvindashaw9230 2 роки тому +1

    All the suggested books are excellent 🌟👍

  • @mechanical30
    @mechanical30 4 роки тому +1

    nice knowledge

  • @foreverfitnesszone1520
    @foreverfitnesszone1520 4 роки тому +2

    Sir next video books on
    1. Business and marketing
    2. For life and wisdom
    3. For personality development

  • @hetvidave
    @hetvidave 6 місяців тому +1

    Sir which book is best which indicates how to make diet plans ?

  • @bharatspine
    @bharatspine 2 роки тому +1

    nice thanks

  • @humanitymission9661
    @humanitymission9661 4 роки тому

    Nice channel jo source batata hai vo scha well-wisher hi

  • @mahimasingh9469
    @mahimasingh9469 3 роки тому +4

    sir 12 ke baad food nutrition ke liye konsa exam hota hai

  • @rajeevmpai7043
    @rajeevmpai7043 2 роки тому

    Thanks so much sir 🤝☺️🙌

  • @puneetbhardwaj8554
    @puneetbhardwaj8554 2 роки тому

    Thanks for the suggestion 😊

  • @mayankkakkar5474
    @mayankkakkar5474 4 роки тому +1

    Thanks! Great

  • @alexjordan6063
    @alexjordan6063 3 роки тому +3

    Please recommend book for well maintained body as a bodybuilder (strength training)

  • @vivekvikal1613
    @vivekvikal1613 4 роки тому

    Thankyou so much sir for this amazing video n information 🙏🙏

  • @AnuragSingh-nz4hj
    @AnuragSingh-nz4hj 4 роки тому +1

    Thank you so much Sir. 🙏

  • @vishalyaduvanshi8846
    @vishalyaduvanshi8846 4 роки тому

    Bht khoob sir thankyou

  • @bevrages9902
    @bevrages9902 3 роки тому +1

    Thank you so much sir

  • @Fitwithanurag001
    @Fitwithanurag001 2 роки тому +1

    Sir kya ye Hindi language main nhi melgi sir reply jrur krna please

  • @DaljeetSingh-gb9qb
    @DaljeetSingh-gb9qb 4 роки тому +1

    Sir you are the great.....

  • @keyaghosh6042
    @keyaghosh6042 10 місяців тому

    Thank you sir

  • @atulsingh7539
    @atulsingh7539 11 місяців тому

    Could you please recommend some ayurvedic books for food science. Thank you 😊

  • @Rr-be9jm
    @Rr-be9jm 4 роки тому +2

    हा येही विडिओ बनाने को बोलाथा, thank you

  • @raghavmandhana6507
    @raghavmandhana6507 2 роки тому

    Which all youtubers to follow sir then? On diet and nutrition.

  • @ankurbhattacharjee8710
    @ankurbhattacharjee8710 4 роки тому +1

    Thank you Sir 🙏

  • @namratajalgaonkar6819
    @namratajalgaonkar6819 4 роки тому +3

    Thank you so much 🙏🏼

  • @abhisharma868
    @abhisharma868 4 роки тому +2

    Maine to First wali 3 books order bhi kar di ☺☺

  • @surbhikapoor5322
    @surbhikapoor5322 3 роки тому

    Thank you sir 😀

  • @nikhilsunilbhagadkar8568
    @nikhilsunilbhagadkar8568 4 роки тому +2

    Sir compound exercise ke upar video banaiyee....including all points related to compound exercises.

  • @WorldofVeena
    @WorldofVeena 4 роки тому +1

    Very thank

  • @siddharthdahiya9748
    @siddharthdahiya9748 3 роки тому

    Thank u sir 🌹🌟🙏☝🙌

  • @Be_confident1010
    @Be_confident1010 4 роки тому +1

    R8 sir apni country ka khana apne health ko suite krta hai ..n y suitable hota hai

  • @MrKhudh
    @MrKhudh 4 роки тому +2

    Thanks man.

  • @Govindkumar-g94
    @Govindkumar-g94 4 роки тому +1

    Sir kya isolation movements/Exercise me Heavy weight lena chahiye ya moderate weight ya fir Light Weight. love u and your all video's. And thanks for making video's for us.

    • @mj_getfit
      @mj_getfit 4 роки тому +2

      If you can lift heavy with proper form n good amount of reps then go for it

    • @Govindkumar-g94
      @Govindkumar-g94 4 роки тому

      @@mj_getfit ok. thnx Bro

    • @WeRStupid
      @WeRStupid  4 роки тому +1

      both

  • @AshwaniKumar-wb4xv
    @AshwaniKumar-wb4xv 4 роки тому

    Very good books sir. Thanks
    Also sir when will you make video on hara hachi bu???

  • @gudugudu6831
    @gudugudu6831 4 роки тому +1

    Yah books hindi English dono language m mil skti h kya sir plz bty

  • @thephilosophyreader
    @thephilosophyreader Місяць тому

    I am a CA student and I want to study about health and fitness. So do you recommend that I study this book as my objective is to get aware about health and fitness and not to go in-depth ?

  • @keyaghosh6042
    @keyaghosh6042 10 місяців тому

    Make a video on ayurveda please 🙏🏻

  • @shaziaishtiaq3117
    @shaziaishtiaq3117 Рік тому +1

    Can you plz tell us how much time would it take to read one book usually?
    Esp one who is pursuing some other course and is reading nutrition just for the sake of knowledge

  • @kanwarsingh5844
    @kanwarsingh5844 3 місяці тому

    Sir is advanced nutrition and human metabolism a good book

  • @shambhudalai5498
    @shambhudalai5498 3 роки тому

    Thnx a lot sir❤️🙏

  • @garimasingh2420
    @garimasingh2420 2 роки тому +3

    Hii sir, I'm graduate I want to switch in nutritionist expert to train others will you suggest me which course will suited for me to pursue in this career.

  • @alekiauscoicar539
    @alekiauscoicar539 3 роки тому

    Wich is a good field acc to u nutrition or dietitics

  • @cutie_mamma_
    @cutie_mamma_ 7 місяців тому

    Thnx alot 👍

  • @stayinawesum
    @stayinawesum 4 роки тому

    sir what do u think about these two books:
    1/ Nourishing Traditions: The Cookbook that Challenges Politically Correct Nutrition and the Diet Dictocrats by Sally Fallon
    2/ Nutrition and Physical Degeneration by Weston A. Price

    • @WeRStupid
      @WeRStupid  4 роки тому

      Good books
      But understand ur eating patterns and traditions

  • @BajrangLal-f1w
    @BajrangLal-f1w 4 місяці тому

    Kaha se mangvaye book sir ji

  • @abhisharma868
    @abhisharma868 4 роки тому +2

    Sir yeh book
    Paperback edition me theek rahegi ??
    Ya kindle format me hi buy kare ??

  • @muskaansingh8956
    @muskaansingh8956 Місяць тому

    Sir I am a student of diploma in Nutrition and deities sir please suggest books for 1st year

  • @manalipatil3097
    @manalipatil3097 4 місяці тому

    Sir the article link is not working

  • @icreatives9997
    @icreatives9997 Рік тому

    Sir your article isn't available

  • @jaisingh5568
    @jaisingh5568 3 роки тому

    Thank you sir for recommend this book

  • @Rebel0326
    @Rebel0326 4 роки тому +1

    I am first sir

  • @mosamihaval9759
    @mosamihaval9759 9 місяців тому

    Thank you

  • @thangjampreetychanu33
    @thangjampreetychanu33 5 місяців тому

    Is this books enough for bsc nutrition and dietetics.. please reply

  • @jashanghumaan4893
    @jashanghumaan4893 Рік тому

    Hii sir are these books help us in order to make ouw own diet plans

  • @abhayahuja9264
    @abhayahuja9264 4 роки тому +1

    Hey, can you please also suggest some books of ayurveda? Thank you for this video though. :)

  • @asiyakhanam3725
    @asiyakhanam3725 Рік тому

    Sir dietitian is valuable in India or other country because in my relatives saying that it's not a valuable dietitian called Dr sir or not

  • @ramansingh-wj6to
    @ramansingh-wj6to Рік тому

    sir i was looking for this exact vedio, INDIAN DIET for overall health or Bodybuilding etc , i read a lot of Western books, their knowledge is good but i was not able to apply their diet recommendation for long period of time...because we have different food culture in our familty & society.

  • @zeyauddin8672
    @zeyauddin8672 4 роки тому

    Sir! Plzz make a video about cuping therapy..

  • @Tusharksahu
    @Tusharksahu 3 роки тому

    Is it based on the fundamentals of ayurveda ?

  • @abhisharma868
    @abhisharma868 4 роки тому

    Hello sir,
    Sir abhi coconut oil ke bare me read kar reha tha..
    Whan likha tha
    MCTs are cool because, unlike long-chain triglycerides (LCT), they skip an important biochemical step and are directly transported into the portal vein and shuttled to the liver, where they quickly provide energy.
    Sir yeh portal vein kya hai yeh ni smjh aaya 🤔🤔🤔

    • @WeRStupid
      @WeRStupid  4 роки тому

      it is a blood vessel which carries blood containing nutrients and toxins from gastrointestinal tract, gallbladder, spleen to the liver

  • @Dietcult
    @Dietcult 3 роки тому

    Thank you very helpful

  • @sangeetadeshpande9113
    @sangeetadeshpande9113 Рік тому

    Cannot open article link

  • @omendrifauzdar3484
    @omendrifauzdar3484 4 роки тому +1

    Sir please make a video on about the keto diet .. good or bad !

  • @honeysahu4818
    @honeysahu4818 Рік тому

    Celori cautn book bataiye kon se h kis food ke kitna prtn carb fat hota h

    • @ureshasaifi5341
      @ureshasaifi5341 9 місяців тому

      Nutritive Value of Indian food this book contains nutritive value of raw food per 100 g like 100g of wheat or wheat flour contain how much calories, protein, fat, Cho, vitamins and minerals.
      Some common Indian recipes and their nutritive value this book contains 120+ Indian recipes from east, west, north, south and their nutritive value.

  • @mohammedsamiullah8699
    @mohammedsamiullah8699 Рік тому

    Hi want your video link on program design and periodazation