4 ways to look and feel more attractive | podcast today I'm growing by growingannanas
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- Опубліковано 16 чер 2024
- check out my podcast TODAY I'M GROWING 🎙️💖
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Hey Team! Today, as I was applying my mascara, a thought struck me - does my beauty routine actually empower me, or am I just trying to meet society's expectations? In this episode, we're going to dive into the world of beauty standards and our own self-perceptions.
We'll find out whether looking good really translates to living better and take a hard look at the unrealistic beauty images in (social) media. I'm here to encourage you to discover what beauty means to you and celebrate your unique self.
I'll be sharing my personal experiences with things like lip fillers and discussing how perceptions of beauty are evolving. Plus, I'll leave you with four simple tips to help boost your self-esteem, focusing on health and inner happiness. 💖
Let's explore how to feel confident from the inside out. Thanks for tuning in! Don't forget to subscribe and drop a comment with your thoughts, questions, or any topics you'd like me to cover next. Your input means the world! 💬
Anna x 💜 - Спорт
She's a celestial beauty, lighting up the world with her presence.
Wow that is so sweet ❤
This was a good message to listen to before i go to bed, im gonna get my life together. And its all thanks to you and Jesus ❤
I just wanted to share that I really appreciate your podcasts Ana. You brighten the day of so many women around the world with these 💞
Exactly what I needed. Thank you Anna for being so inspirational to me❤️
this is the first podcast i’ve ever listened to and it was a good one. i’ve been struggling a little lately, and this was definitely uplifting. while i didn’t pay attention to every little detail, as i was cleaning my room, it was comforting to hear ur voice anna, and i definitely got the point: i am beautiful. thank you for ur kind words, and i wish you the best ❤
You need to get in the game
@@rfox2014 wdym?
@@thatgurl_vivien there are so many great podcasts
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@@rfox2014Can you recommend some of your favorite podcasts? 🤍
Anna, thank you so much for your videos! I have been following your workouts for exactly one month now and I already feel much stronger than before. I want to thank you as well for your clearly tagged video titles - I love that I can just search for "low impact" directly on your channel. I have hyper-mobility syndrome, which means my joints are very sensitive, so I really appreciate how inclusive your videos are. I hope I can continue to be motivated by your workouts and become my best self. 💪
This was a wonderful message! Beauty is in the eye of the beholder! I think when you’re young, at least in the past, we were looking for someone attractive to have a family with. Many times, attractive means confident. Your comment about starting from the inside out is right on point! Thanks for sharing! ❤
The laugh at the last minutes was priceless. Big hug for you Anna!
Love this podcast, thank you for the message. You made the point: if you want to feel beautiful it’s coming from within and shines to the outside. You are beautiful when you are aligned with your true self, careless about how others see you, it’s not important 😊
Thank you so much for sharing!
Hey Anna, thank you so much for making a podcast topic on this. It is so comforting to here someone talk about it so openly and genuinely. Your podcast helps me sm, ty for ur work luv u!! :)❤
What you said, especially in the beginning of the podcast relates to me crazily much! And the whole podcast! It was really meaningful to me, I love you so much for creating contents and talks like this, it means a lot to me as a young teenage girl🫶🏻💅🏻🩷
I love your workouts Anna :) And this podcast is great, too :) Yes to having a skin routine that makes you feel beautiful! Something to be said that when you put in effort into caring for yourself (whether by having a skin care routine, workout regimen, nutritional, mindfulness practices...) - you're signalling to your body that YOU're worth putting attention to. And that's loving yourself - a "shortcut" to feeling more attractive.
I love you, you are soooo beautiful, so touching, so incredible so does your videos. I have honestly no words to describe the feeling that I'm in when I watch your videos. It is so encouraging, so positive and you are the only influencer that make me feel that way. It's like if you created a united community that judges anyone and I love it.
big hugs
I was so worried about the scale and then one of your videos kicked my butt. Now, as a menopausal woman I'm only worried about kicking butt in really hard workouts. I feel so good. I didn't know I could still feel good. Thank you.
I totally agree with you. I always admire people who seem to have balance in their life and can controll themselves in stressfull situations.
Be happy...so you can make the people around you happy ;)
It was my first podcast I’ve listend and it was so good. Now I’m listening third one and I love it. Thank you for doing this content
I love doing your workouts and hearing you be real ❤ thank you and much love from Philadelphia!
can’t wait to watch!! I love your videos! thank you for being such an inspiration and so honest! you are truly amazing💗💗
You are one of the most beautiful and authentic influencer :-) I think it’s really nice that you share your problems and tell us how to improve ourselves :-) I feel it too so much ❤
Ackkkkk! This is what I needed. Tysm 🤩
anna is always speaking facts❤
Almost every time I look my best and do "hot girl" walk, I feel embarrassed and ashamed. In my mind people probably think "you are trying too hard" and I hate that. But yes, there are days when I'll do the exact same makeup, dress up the same way, and I'll feel gorgeous and unapologetic for it. I think it all just comes to admitting that you "buy" your confidence through artificial things, but you should always work on natural confidence from within and it's actually something that you probably will work on through your entire life. Like physical health, too.
😍😍 Thank you Annaa! Have a nice day!
Thank you ❤❤❤I really love this podcast you do. I am so grateful 🙏❤❤❤
It’s so hard not to be influenced . Now with ozampic it’s even worse.
Now I feel I need a boob job and remove a rib….. yuck
Stay strong ladies
Love you and your workouts!
That’s so true! Stay strong
another great message, thanks girl ❤
This podcast changed the way i look at myself thanks Anna for this podcast episode ❤❤
I prefer to distinguish between beauty and attractiveness. Beauty in my opinion means that someone fits to the actual beauty standards. Attractiveness is something deeper. It's about self-love, self confidence, character and seems to be more from the inside out. Someone can be perfectly beauty but still unattractive.
Thank you so much Anna ❤ for giving us such a beautiful tips and positive feelings ❤😇
Very brave of you @Anna to admit that you tried lip-filler (though I would have never noticed it …🤷♀️) because « it was normal » in the influential sphere. Doing this type of surgery (or any other esthetic surgery by the way) to be accepted/validated by others around you should not be seen as « normal ». Loved this episode and how you always show up with your natural & simple beauty 😍😇 much love to you ❤
Thank you, Anna you helped me a lot with my confidence and my body health, thanks for your efforts ! keep it going♥♥
Thank you so much for sharing all your thoughts. You are a big thinker. Why do we do what we do and feel how we feel. And running to a botox clinic (turning 39 years) what will it actually change if my inside is unhappy about myself. Thanks so much for being honest about your own choices and reflecting on them. Love from Holland ❤
Thank you, now I'm more motivated to this day!
Lots of great tips Anna !! Thank you :)
We love you Anna ❤
Your such an inspiration ❤❤
You're seriously pretty, lots of love
How lovely and kind you are, I am happy to have you, good luck❤
I LOVE YOU ANNA!!!
Also can you please make more abb videos? Thank you❤
I really enjoyed the podcast , this girl is spelling facts 🙌❤️
Love your videos Anna ❤❤
😂❤❤❤❤❤❤ I love how she tells that all of the society standards are in realistic. Anna, we love u, u inspire me every day to become better. 💗
Exactly what I needed to hear wow ❤❤❤
Loved this episode! Please keep making such content more often. ❤️ Lots of love from India 🇮🇳 ❤️❤️
love you anna 💙💙
You're the friend everyone would want to have 💖
You're amazing and I am too at 66 years old.
Self-confidence is key!!
Anna can't get more beautiful ❤❤❤
your so pretty!!!!!
Hi Anna! Ich liebe deine Videos und du hast mir beigebracht wie ich mich selbst liebe und nicht Sport mache um abzunehmen, sondern damit mir z.B Treppensteigen leicht fällt. Mit jedem Workout fühle ich mich besser. Ich weiß das du das wahrscheinlich nicht lesen wirst. Mein englisch ist leider sehr schlecht. Danke für deine tollen Videos ❤❤ Liebe dich 💝
attractive & fit ❤❤
thank you for this video :)
Thank you for this wholesome view on beauty standards! Confidence in any woman is so beautiful ❤ Jesus Christ has helped me with confidence and also honest wonderful women like you!!
Ok, I was not satisfied with my appearance so I tried to find some videos in utube and found you. The new problem is I envy your beauty and hairs and good skin and amazing eyes😭
love u anna
Your amazing ❤
We love you dear❤
I'm happy because i'm learning English and i can understand you
I love you Anna ❤❤ your gave me motivation to be consistent and confident in doing exercises
Attractive and tall people definitely have it better and easy. It is actually scientifically proven and there is a book on it even. Beauty standards are different in different cultures of course.
If you do not look a certain way in my country, you actually have disadvantages in life. If two people have similar credentials, the one who is taller or more attractive gets the job. I know it sucks but that is the reality here. That is why so many people undergo plastic surgery here. Beauty industries, plastic surgeons are hugely capitalizing on people's low esteem. It is sad and pathetic but very true.
Authentic woman❤❤❤.
Che bella che sei. Cosí genuina, ho visto il tuo short di cosa facevi prima di diventare content creator e BRAVA, bel gesto dimostrare come lo sei diventata. Deve essere splendido conoscerti. Continua cosí!
Anna is like the older sister i never had
U are awsome!!!!! Ilyyy !!! U are my favorite content creator !!!! ❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤
You're perfect dear❤
16:41 she didn't want to say it 😂❤
You gave inspiration to lose 10 kg without restricting things I love
That’s amazing
@@growingannanas ye I’m really proud of myself
Wenn ich zum GW 10 kg verlieren will und zum UGW ca 20kg…aber ohne echt wenig essen usw klappt das kaum
Listened to this the other day was great .. xx
This confused me until I remembered the actual podcast lol 😂
@@Lexi_Leopard haha I’m sorry! I listened via podcast hehe
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I love your healthy food content! Give us some recipes please.
Thank you love you so much
❤️🔥
wow😍
You’re awesome
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Thank you
I love you understand
I like Anna❤️🔥
2nd ways: i call person is living mindfulness ^^
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So tell me about the osu sweatshirt😮
Anna, I want to follow your monthly calendar for the month of May. Not sure how to locate the workout though. There is no option of clicking the workout from the calendar to take you to the workout straight. Also there is no playlist for May workout on your UA-cam channel. Please guide
You can search for the title with the search function
Thanks
You are beautiful your videos very great👏👏
Attractive people aren’t more successful, but healthy people generally are. Not a hard and fast rule, but fitness teaches self discipline and self efficacy, as well as stabilizes hormone levels. People are less anxious and more ambitious when they take care of themselves.
Me gusta la sudadera, ¿de qué marca es? Gracias.
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♥️♥️♥️♥️♥️♥️♥️♥️♥️♥️♥️♥️
Healthy is beautiful
I’ve just turned 40 and I feel I’m the only one that hasn’t had any work yet x
I saw you on the foodspring ad on UA-cam. 😊 You also speak German?
Love you
oh, no. this is messing up my youtube subscription page, which only features workouts.
How many hearts did you break😮😊
Great podcast, maybe change the title? Maybe 4 ways to feel happy in your own skin? Because it comes across like the video is going to talk about how to make yourself more “conventionally attractive”, but that’s not at all what your video is about ❤️ keep doing what you’re doing!
I believe she's click baiting people who want that, then hitting them with the truth bomb of: it's how you feel. Could be wrong, but that's how it seems to me
Je pense que l'on cherche à avoir ce côté "attractif" pour se sentir personnellement bien. Lorsqu'on se sent bien, on attire le positif. Tout est une question mentale. Ça correspond, à mon humble avis, au pouvoir de la loi de l'attraction positive. Le secret est d'avoir des pensées positives pour tout changer dans notre vie.
Chacun d'entre nous utilise des moyens differents.
Personnellement, c'est le fait de prendre soin de moi qui me fait du bien. Quand je suis bien, je suis plus cool avec ma vie. Ma famille. J'ai confiance en l'univers, et tout arrive naturellement.
On transforme le négatif en positif, c'est super enrichissant d'être bien avec soi-même.
Donc ma propre moralité:
Se sentir bien avec soi-même -même est hyper important.
Je pense que chaque personne cherche a être attirée par elle-même. Juste pour. Être bien dans son corps, dans sa tête et donc, dans sa vie.
Merci pour tout Anna.
Si tu savais les bienfaits que tu partages dans ma vie.
Je me sens mal: séance growingannanas, douche, et bien-être.
Je me sens bien, je pète les séances d'une façon si intense que je suis reconnaissante de qui je deviens. A 44 ans, je fais des trucs comme jamais. 28 ans de gros problèmes de TCA, hospitalisations graves, et me voilà en train de faire des exercices complets, sans jamais abandonner. Je suis le timer et termine les exercices sans flancher. Je suis reconnaissante. Merci.
Ce n'est pas la chirurgie qui m'attire, je souhaite d'être fière de moi. Travailler, prendre soin de moi de façon naturelle. Je suis restée très mince des années en utilisant une technique malsaine. J'ai vécu 28 ans dans le mensonge, je souhaite continuer ma vie en étant véritablement moi. Le corps dans lequel je vis est la conséquence de ma propre réussite et de ma volonté. Et ça, c'est l'esthétisme qui me convient.
Ce que pense les autres sur mon physique ne me regarde pas. Je suis la seule à vivre dedans.😊 Rien ne se fige, tout se transforme naturellement si on le souhaite, ou avec des moyens extérieurs si on le souhaite vraiment. Chaque névrose a sa solution.
I want Botox because everyone is saying that’s the answer 😭I’m trying everything els x
From a certain point i feel you were some of one the hidden people like us, as you are speaking the truth about desire, thinking, and loneliness, but in the same time, i feel like you are using utube as an influencer, but nowaday it's hard to know which side of the barrier you are in. We all need money, but myself i couldn't know how to appear in public to show i am pure but in same time not appear to needy about money the sponsor i guess you are having.
Just continue your fit youtube video because they work on my diet and my workout and i like your content and liking your personalities.
Much love towards Austria.
a guy from Belgium, a complicated country, with too much rain and not enough brain cell sorry :P.
Hello Anna, vous êtes une belle personne, je vous remercie infiniment,vous pourriez être ma fille et vous me redonner le goût d'être bien dans mon corps et d'être Moi. Merci 🎉