advice on how to be yourself | podcast today I'm growing by growingannanas
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- Опубліковано 31 тра 2024
- check out my podcast TODAY I'M GROWING 🎙️💖
www.buzzsprout.com/2221807/share
Hey Team! Today I’m talking about growing and being yourself even when social media makes it hard. I've gone from a small place in Austria to the big city of Berlin and learned a lot about loving myself and not worrying about what everyone else thinks.
I'll share how tough it can be to try to fit in and look a certain way, but also how awesome it is to find friends who get you and to really like who you are.
Thank you so much for watching and supporting me. Don't forget to subscribe to my channel and leave a comment if you have any thoughts or questions. Remember, we're all in this together! 💜
Anna x
The best way to be yourself is to not try to be anyone else. The rest will sort itself out accordingly.
Agreed 👍
The vid is made 5 hours ago how how can you type something 8 hours ago?!
@@Linayaman07 🧙🏻⏳
@@Linayaman07 WHAT???🤷🏼♀️
NEW SUBSCRIBER HERE!!!🙋🏼♀️
YOU INSPIRE ME...what YOU said, REALLY HIT HOME with ME....THANK YOU soooooo MUCH...and YOU are BEAUTIFUL, INSIDE & OUT!!!💜
GOD BLESS YOU!!!✝️
As someone who doesn’t know you, I can say you are a beautiful soul inside and out. You don’t need that pretentious circle. You don’t need any Botox crap. You are beautiful just being you. Please don’t ever change that.
this such a sweet and thoughtful comment thank you so much
I want to say thank you for your courage and trust in your audience. It takes a strong person to admit their weaknesses and their feelings. I felt your words very well, for the last two years I have been experiencing this very insufficiency. Not beautiful enough, not strong enough, not smart enough. These thoughts drive me into apathy and depression, sometimes I can't leave the house and lie on the couch, scrolling through instragram.
I love your workouts and admire your physical and mental strength. Everything you do is important and incredibly valuable. Keep growing, don't give up. You always have you. And we, your audience, are the people who are always there
Thank you for sharing your thoughts, it's very important for your people. And for me in particular ❤❤❤
Your openness touches my heart deeply. Remember, your worth isn't measured by comparisons or societal standards. We're all uniquely beautiful and enough as we are. Sending you strength and light in those tough moments. 💖
I felt the same way for many years always trying to fit in and thinking what people thought about me. But now I know that it doesn’t matter if you are like the others or not or what they think. What is important is to love yourself and being yourself.
We LOVE you Anna! I recommend you to my patients in my OB/GYN office. Thank you for your strength and courage. You make the world a more positive place! What could be more important than that?
Not caring what other people think about you is the most freeing thing ever. Thank you for all your advice and encouragement. ❤
Absolutely, embracing who you are without seeking approval is liberating!
Ana you are helping me so much with everything you post. Thank you soooo much for all the effort you put in your videos and for all your advices... Please keep doing this and do not ever change.
Love this!!! I love who I am and there's nothing I would do to change that. I am healthy. I am beautiful. I am perfect the way I am. I would never do plastic surgery. I take good care of myself and blessed with what God gave me. Always love yourself. Thank you Anna for posting this. ❤❤❤❤❤❤
Listening to you will I'm running, Friday morning before work at 8:00
What a good feeling!
For me ,what helps to go in the direction I want for myself, is by settings habits 😊
this is so true, your closest friends are really important, you have the most fun with them, everyone else are just people you can blend in with
I love that you are the reason i decided to start healtier life and feel better about my body and myself now❤
It was soo gentje and honestly, I like your podcast because you're life, natuarle and comfortable, thanks for new minds and new reflections
I almost cry because I finally found someone who understand how I feel
I’m so glad I came across your page!! 😊
As a personal trainer I always believe we should practice what we preach but we are REAL people. We have moments just like every human being with emotions where we feel not in the best shape as there is a lot of pressure especially in the public eye however I say to myself I must punch fear in the face and work on myself consistently. I also see myself as not perfect but I don’t want to be too perfect either as it’s not real and wouldn’t be me!
You are so right about your circle of friends. I have been working so hard that I have sacrificed my social life dramatically for my channel and my kids 😅 when I do ‘now and then’ go out I don’t feel the same as I used to ( I was wild and the last person out the door) but now I feel like a out of place in bars/clubs and would rather be a hermit! But a happy one! I am also single for 3.5yrs but happy I guess as I don’t have distractions.. I also don’t really have the time to really go out and meet anyone due to my kids and my work 😬
I am older so I am hapoy with who I am I you are right that does come with age a bit also! I would love more than anything for people to have each others backs and not criticise and make others anxious and fearful but it just doesn’t work that way in this world unfortunately so we have to look after ourselves.
We have to strive to be the best version of ourselves and do what we are genuinely passionate about - It has to come from the heart and feel real ❤it does show if you are not! I love You are Unique Words, thank you are don’t forget how amazing and how far you have come! There are millions of people who genuinely love you!
❤Thank you for being real and inspiring ❤
Thank you Anna! I love your workouts! Last year I exercised with you every day! Today, I cannot imagine how I can stay fit without your workouts. I know there are other channels but for me you are THE BEST. Please believe in yourself! You are doing an amazing job! You are a beautiful person. Please stay yourself! We love you as you are!
I think you often find yourself most by stepping into tasks and communities you don't usually know. Recently I've started my internship and I was so afraid of being there full time, not having my usual routine, not having a gym available etc. But in the past 2 weeks already I've discovered aspects about myself I didn't prioritize before. I am enjoying the time with the people I work with, and the rigidity of being the perfect bodybuilder just gets quiet because nobody there has the same background. It's hard too because in many situations I feel insecure and don't know what they want to see from me. But I try to stay authentic and so far, the universe has sent me many fortunate occasions there.
I think that I am really obsessed with idea of self-acceptance... Whole me... So, I'd like to say that when we're copying someone or burying in our own self to fit in... we are not accept some of ours sides. And since we accept our imperfections this situation can be changed
I just want to let you know you are changing my life and helping me feel good about my self and you are inspiring me to take care of myself better! Thank you for everything you are making an impact on my life❤️❤️
I really love the messaqge of this podcast, I feel like after most of others I end up feeling almost worse about myself than before, thinking about all the thigs I should be doing and it really makes a person think they are lazy and worthless, but this one felt really inspiring especially the not having to be perfect part, as growing up I always had this perfectionst tendency to be afraid to do things if I cannot execute them perfectly, but lately I've been learning how to be unperfect and still be happy
Hearing that truly warms my heart. It's so important to remember that imperfection is part of being human and absolutely okay. Your journey and efforts are valid, regardless of perfection. Keep embracing your true self, and thank you for sharing this moment with me. 🌟
Thank you so much for sharing so much about yourself! I am so glad that I found your channel because we see the same way on a lot of things. I am your age and I have been single for just as long as well and a lot of things that you say makes me think “ah me too!” I feel so seen watching your content 💕
Anna, always listen to your heart & follow it. Du bist einfach super toll. ❤❤
Wow so strong 💪 despite I love your fitness videos. This podcast is a meaningful experience to me. Thank you for sharing these insights.
Oh my gosh, I've listened to half of your podcast already and I'm gasping with love for you. Thank you for your honesty, for your trust, for being real 🌺
Oh wow, thank you so much! Knowing you're connecting with the podcast means everything to me. Big hugs! 🤗
Anna, this was such a meaningful podcast topic. I’ve been dealing with this feeling for years and am just now finally trying to let go of worrying about the people around me. What they think of me doesn’t matter. I’m not alive for them, I’m alive for me! It is amazing to know that none of us is alone with these thoughts and feelings! Thanks for another great podcast! ❤️
Love your workouts!! Thank you for sharing and I think your great
Great podcast! You have an awesome outlook on life and awesome advice.
I've never been so similar to someone, especially someone on UA-cam. You're so humble and genuine, which is what attracted me to your channel to begin with. ❤ love you! I'm 28, had a similar upbringing and find inspiration and growth in being alone and doing things alone. Hope you come to Canada one day 😊
im a 13 year old who struggles with body image. every time i do any workout with is considered as “beginner” makes me want to cry at the end. i know i just started and i know it’s going to be hard to love myself. but i just find it so hard to love myself so i’m trying so hard to do these workouts but i feel s o hard to be motivated or saying and knowing this is only the beginning, this is only day 2 that i’m following some of these workouts and i know it’s ridiculous how i feel so discouraged and shameless only at the second day so im just trying really hard right now but feeling super discouraged and disgusted from myself because i’m already “tired”. so i just hope this channel will make me happier and finally confident in my body.:)
thank you for your warm, sincere and lovely personality ☺
Thank you, Anna! We love you just the way you are ❤
You have opened my mind, now after I have listened to this podcast ,I feel like I am thinking more positively about myself, I feel kind of powerful. I am felling happier. Thank you so much for sharing your thoughts, expiriences and tips with us I really appreciate😊
I'm feeling so good and positive after listening to this podcast ❤ just wanna thank you so much ❤
It feels so peacefully to listen you 🙏☺️ thank you!
I love you so much anna! Sending you lots of love and positive vibes 😊
Thx anna your soo supportive I'm so grateful ❤
You're awesome Anna! Thanks for your helpful Videos 😀
Thanks so much anna i love you ❤
Most important message is to choose your friends wisely ❤🙌a gift of an honest and loyal friend❤
Hola amiga, me encanta escuchar tu podcast ❤😊😘
Thank u for those amazing tips and for ur incredible podcast!
I love ur videos sm Anna you inspire me sm I love you!!
Thxs 4 the words of wisdom
Your words are very helpful, thank you very much ❤
Please keep making podcasts like this❤
I love the way you speak, so softly
You are awesome as you are !! ❤
I feel the same way ❤❤❤❤❤
I am listening shuffling my carda you are saying just be yourself and I get the unicorn card! ❤😅😊
You are great person, you dont need to explain yourself As you are, you are doing great job, time to time I struggle As well, to be Natural is what i like As well, but I dont judge people who wants to do something to máme them feel better. For someone its training, for other is botou or surgery, depends on the age and if you are after kids etc. I wouldnt judge people for making stuff to feel fhemselves better, whatever it IS, what is good for some doesnt need to maybe understand and its ok, even friends dont need to understand, does not mean can not support in your decision,Just do your stuff, what makes you feel happy, you dont need to explain anybody. Im learning that as well, sometimes we can get lost.I like the way you do even I might not understand some things. Be yourself❤
Thank you. This was what I needed to hear.
wow, this was so refreshing
Very thank you for this podcast episode❤ I am sill finding myself and trying to do everything I want to do. I leave my home country to Canada by myself and actually sometimes feel frustrated. Only thing I know is that I need to so as possible as I can, but usually no going well 😢
Ich freue mich jetzt schon riesig darauf diesen Podcast bei einem Spaziergang zu hören 🎧🫶🏼😘
I believe the book is called Atomic Habits
Great TED Talk Anna
Thank you
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Be yourself and people will like u if they don't then u feel bad but it is worth a try
The Lord bless you dear. This is beautiful ❤🥰🫶
You inspired me to not care about others say about me including my own family
Absolutely true!!! 😊
Thanks for video, it's what I need now
Best podcast ever❤
Gosh you know, I am standing the right woman. I'm really proud of you keep on going. Even I have the same problems... and well you helped me a lot with this podcast. Thank you so much. And by the way, if you don't mind than can you tell me your zodiac sign? I know it is out of nowhere but I'm just curious.😊😊
I really liked it❤ 26:04 you said I don't know anything but I think you mean I don't know eversthing because anything means nothing to me ❤😅
Muito obrigada ❤
Stick with your real friends honey, forget the fake ones, life is too short.... ❤
Thanks ❤😊
Me - WAIT WHAT bu- I- I ALWAYS COMEPARE MYSLEF TO YOUUU THOOO
Sehr gut 😀
Your the best
Huhu , das du in solchen Situationen was sagst das du nicht wirklich willst ist nicht schlecht . Nutze es etwas anders. Es ist das was sie wollen das du sagst, wenn du das erkennst ist es wie Gedanken lesen , und das kannst du für dich nutzen. Es muss dir nur in dem Moment klar sein LG
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my biggest motivation is u love u 😘
Anna you are an amazingly beautiful woman inside and outside as well. Please never change.
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Thanks You help me
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i like your accent and your voice is warm and friendly. Do you have channel podcast apple?
U r the best
Hi Anne I love your channel could you give me tips about going into high school because I am low key scared 😅thx
I love ananas and pineapples 🎉
🎉
Can you make podcust about your childhood?❤
And a really wander whether you are silgle child in your family or not
Miss❤❤❤❤❤❤🤗
Thank u for doing this, Anna 🤍
Beyourself
Kwa sasa nimemchagua Anna kama Mwalimu wangu wa mazoezi.
🍞
I dont know why.. Almost every human is having this challenge.. Including me.. Though many a times i ignore.. I have insecurity popping over... Whether i am right.. Being single is not appreciated.. Though many suffer their own life...
Aligning into social expextations and social media expectations are really funny..
Being artificial is accepted as normal. Being normal and natural is treated like CRIME..😅 😅
Yes talk about plastic surgery next, thank you!
Rule #1 -- if you're trying to be yourself, you're not being yourself. Whether it's trying to be like other people or trying to NOT be like other people ... if you're trying, you're not being yourself.
You don't like questions about being single, I don't like questions about wedding or having kids. Not sure which one is worst 😂
The day you act like yourself someone will see it and you, and wish they had the same thing that you do The people you wanna be like have their own personalities they have to be their self because if they wasn’t, you wouldn’t want to be like them
You Helping sooo much i love you thank you 🫶🏼🩷
Ich würde so gerne dich auf deutsch hören ❤
Hi Anna, maybe you wont read this Message, but i wanted to ask about these videos, that you maybe can do those in german too. It would be very good for people who also are germans. Its just a question/tipp i Hope you read this ❤ tschüss
Please make nutrient video for video
Love from israel❤
Jesus loves you so much. To Him, you are worth dying on The Cross. Everything you are struggling with, whether it is anything lustful, anxiety, heartbreak, trauma, fear, thoughts, grief, anger, or anything, God paid the price on The Cross for all of that. He took it upon himself and gave in return to us freedom, joy, peace, love, rest, and salvation if only we accept it and believe. If you believe in your heart and confess with your mouth that Jesus is lord, you will be saved. May God bless you❤
I want to say somethin that if some had gave you really really hard time and you are still going through but the other side you can't even ignore them becoz they lives in your house I really wan to know what to do
HOPEFULLY soon you can be have 2times vidio like this
sei molto dolce e vera.