Hi….I’m truly appreciating all the different movements. Just wondering if you could slow alittle on transitioning to each exercise for those of us not quite so nimble😊
I'm glad to hear that you appreciate the different movements. Don't worry about keeping up with my movements. Just do as many as you can before I switch to the next movement. You will get better with the movements and more nimble the more you do the videos. You can also just pause the video after you see each movement and then do the movements at your own pace. Just do your best. Your best is good enough and you will get better and stronger. Keep up the good work!
Hi….I’m truly appreciating all the different movements. Just wondering if you could slow alittle on transitioning to each exercise for those of us not quite so nimble😊
I'm glad to hear that you appreciate the different movements. Don't worry about keeping up with my movements. Just do as many as you can before I switch to the next movement. You will get better with the movements and more nimble the more you do the videos. You can also just pause the video after you see each movement and then do the movements at your own pace. Just do your best. Your best is good enough and you will get better and stronger. Keep up the good work!