5 Balance Exercises to Do Everyday

Поділитися
Вставка
  • Опубліковано 31 гру 2024

КОМЕНТАРІ • 15

  • @karenb3998
    @karenb3998 9 місяців тому +1

    Thank you! Great video, enjoy your encouraging and patient voice!

    • @YogasJoyfulJourney
      @YogasJoyfulJourney  9 місяців тому

      I'm glad to hear that you enjoyed this video and my voice! I hope you'll try some of my other videos. Thanks for watching and thanks for leaving me a comment! It's nice to hear from the people who watch my channel.

  • @ramakoli5601
    @ramakoli5601 8 місяців тому +1

    Thank you for balancing video

  • @samninaclagg6758
    @samninaclagg6758 11 місяців тому +1

    Love your videos! I was diagnosed with breast cancer last February! Coming to a year in a few days! I appreciate your knowledge and awesome support with sharing this!!❤

    • @YogasJoyfulJourney
      @YogasJoyfulJourney  11 місяців тому

      Glad to hear that you love my videos! Keep taking good care of yourself. Thank you for taking the time to leave me a comment. I appreciate it. Cheers to you and good health! 💛

  • @chrisdiment5044
    @chrisdiment5044 11 місяців тому +1

    Really feel it in my hips many thanks ❤

    • @YogasJoyfulJourney
      @YogasJoyfulJourney  11 місяців тому

      Glad you can feel the exercises! Thanks for leaving me a comment! 💛

  • @mountaindweller777
    @mountaindweller777 Рік тому +1

    Thank you!

  • @kylew.f.7812
    @kylew.f.7812 Рік тому +1

    Thank you.
    Blessings.

  • @loislavery2650
    @loislavery2650 Рік тому +1

    I assume these would be appropriate for those with osteoporosis. I do your 12 Poses video almost every day

    • @YogasJoyfulJourney
      @YogasJoyfulJourney  Рік тому +1

      Yes, these balance exercises are definitely appropriate for those with osteoporosis. I'm happy to hear that you do my 12 Poses video almost every day! Good job! Keep up the good work and consider adding these balance exercises to your routine.