Labor Breathing Techniques for Each Stage | 4 Breathing Exercises for Pain Management & Easer Birth

[@fixo_bambik_ytdidukh9911]

🙏❤️

[@MIMNaSa]

At what week or month we have to start practicing this technique?

[@HerHealthcareatHome]

Hi, you can start practicing these after 32 weeks.

[@MIMNaSa]

Got it Thanks a lot ❤
What is the best time for these exercises in a day ?

[@HerHealthcareatHome]

@ You can practice anytime when you haven’t eaten for about a couple of hours.