♥️ Yay! Thank you so much, dear Megan ♥️ Bless your generous heart, and thank you for this gift. It's received with much love, joy and gratitude, and beamed back to you in abundant blessings in return ♥️ Lots of love to you ♥️
Much❤ and gratitude. My UA-cam reading today was all about the yellow birds asking us to radiate in our inner light. Thank you for the practice and confirmation.
Thank you very much! 💖💖💖 It kicked in very nicely. I love sensations when you feel something happening😃😃😃. My Manipura Chakra really needs a big boost.
I am blessed by the divine mother sakti every early morning while practicing her Kundalini postures n I thank you graciously for guiding us through this body n mind discipline. You have a certain energy that is nurturing with a gentle guiding force. Thank you again n thank you for being a divine soul. Blessid love n vibes..
Haha! After 40 days of a meditative kriya my belly button doesn’t want to pull back. This one really focuses me sharp, so much so I cannot in the same time fly my wings and pull the belly button in the rhythm of Har. Will I ever learn? Spent all night traveling, great to have this energetic 15 minutes to get me started my day. The right way. Thank you my dear Yogigems.
I'm so glad this one swooped in for a mini-manipura boost to your day! Happy landing, dearest Ewa, it's good to see you shining here. Lots of love, love, love to you ❤️❤️❤️
Thanks I enjoy a lot the manipura chakra videos. I feel they are very needed because most of the time we focus on the upper chakras without having a strong centre and that can cause imbalances. I particularly face challenges in the manipura chakra as I have scoliosis and I can feel the knot of contracted energy in my belly. So thank you yogigems for also working on the lower chakras and making such powerful videos. I had a beautiful kundalini awakening today, electric ⚡!
Oh how beautiful, dear LAQ24, thank you for sharing that awakening here. I’m glad this kriya served your manipura well today, and yes, I wholeheartedly agree - the stronger the grounding in the lower centres, the more sublime an awakening in the higher. Thank you for reminding us. Lots of love to you ♥️
♥️ Sat nam, dear Melissa ♥️ Thank you! Your continued support is so very appreciated- beaming the biggest, brightest blessings in gratitude 🙏 much love and a happy weekend to you ♥️
my mother shared your work with me last week, and i already feel such a connection to your work. this flow came to me the exact moment i needed it. thank you, and i’m excited to continue practicing with you! 🪬🤍✨
Thank you for your lovely comment, dear Anna, and thank you to your dear mother for sharing this with you. Here's to many more magical kundalini yoga adventures ahead. Lots of love to you ♥️
3 місяці тому
I use your guided sessions every single day and this one is my new favorite bc it pushed me beyond my comfort zone. Thank you so much for sharing this with us! ❤
This one had fewer physical movements but the feeling of being blessed is a must to have after practicing with you 🫵🏾♥️♾️🪷 thank you so much for sharing your inner light 🙏🏾
Thank you SO much, a friend has shared this, I’m in my bipolar depression and your videos give me SO much hope and SO much strength!!! I didn’t think kundalini yoga is so powerful!!!
Thank you for sharing, dear The Unknown, I'm so glad these videos can support you (and thank you to your friend for sharing!). Lots of love and healing to you ♥️
♥️ Thank you, dear SUO Aloha ♥️ This is received with so much gratitude and love - I'm beaming abundant blessings to you in return, with much love ♥️ 🙏 ♥️
Lots of love and thanks to you yogigems, I really enjoyed the practice, it has put a big smile on my face. Thanks for al the time and effort you're putting into this. ❤❤❤
I have been away from Kundalini for a month just doing other practices that I felt I needed to explore. I did this kriya this morning as at it is my 55th birthday and washed to start it with some incredible energy after a short workout. All I can say is ahhhhhhh and thank you. Sat Nam
Sat nam and HAPPY BIRTHDAY 🥳 What a beautiful start to this next cycle around the sun - a perfect birthday gift to yourself. I feel that 'aaaaaaaaah'. Lots of love to you ♥️
♥️ Sat nam, dear Karen ♥️ Thank you so much, and bless your generous heart! Your support is received, as always, with much joy and love and gratitude. Beaming abundant blessings to you in return ♥️ Lots of love to you ♥️
I really loved it! It was bit hard to do Ustrasana for 3 mins but I did it and felt it in my legs! I’ll do this again tomo with the spinal warm up that I do pretty much daily Thanks again xxx
I'm so glad you enjoyed it, dear Jo. Shorten the timings in the Women's Set to 1 min each until it gets more comfortable and then build up gradually as your strength develops. Lots of love to you ♥️
Thank you 🙏 I appreciate and love pretty much everything about KY and especially your teachings 🙏🙏🙏🙏🙏 PS - you mention that you love the Ladies Set in your blog- have you a link to that one? Xxx
Merci beaucoup, je te suis depuis la France.🪷✨🙏🏾✨🪷, tes séances me font un grand bien et m'accompagne pour être au mieux afin de réaliser mes projets. J'ai une question , je voudrais savoir si je peux rester sur un coussin de méditation pour les mouvements assis. J'ai du mal à tenir la pose assise sur mes fesses. Merci pour ton retour ✨🙏🏾✨🪷
Merci pour votre adorable message, chère Evelyn, je suis heureuse que vous trouviez les vidéos utiles. Oui, asseyez-vous sur un coussin si cela est plus confortable. Plus nous pouvons nous approprier cette pratique, parfaitement adaptée à notre corps, mieux c'est. Lots of love to you ♥️
Thank you, dear Sabine, I'm glad this got you off to a good start to the day! It's from iTabla Pro, the Dadra rhythm. Thank you so much for your support on Ko-Fi! Lots of love to you ♥️
Such a lovely practice, thank you! 💖 I also learned I need more multi tasking practice hahaah, trying to flap my arms, mantra and pump my navel I won’t lie I may have got mixed up a few times 😹
♥️ Thank you so much, dear Chris ♥️ bless you, this is received with so much gratitude and love - I'm beaming abundant blessings to you in return, with much love ♥️ 🙏 ♥️
♥️ Thank you, dear Helen ♥️ bless you for continuing to support me! This gift is received, as always, with much love and gratitude 🙏 beaming bountiful blessings to you in return. Lots of love ♥️
♥️ Thank you, dear Helen ♥️ bless you for continuing to support me! This gift is received, as always, with much love and gratitude 🙏 beaming bountiful blessings to you in return. Lots of love ♥️
♥️ Thank you so much, dear Flutterpai ♥️ Bless you and thank you for supporting me - this is received with so much gratitude. I'm shining bright blessings to you in return ♥️ Much love to you ♥️
All Gratitude to the magical energies that “Voice of Yogigems” holds of the higher power & strength.
Thank you, dear Cindy, and to your magical energies always shining brightly through your comments. Lots of love to you ♥️
These exercises are helping me enormously with anxiety. I'm so grateful. Thank you Yogigems!
Thank you, dear Diane, I'm so glad these videos are helping to ease the anxiety and soften the edges. Lots of healing support and love to you ♥️
So wonderful. I am my best self when I do kundalini yoga regularly. Thank you for another great video! I loved this one.
Thank you, dear Jess. Lots of love to you ♥️
Good Morning Yogi Gems, Sat Nam Thanks so much for an invigorating session.
Sat nam and good morning, dear Barbara! Lots of love to you ♥️
Short and sweet Manipura activation-love it! You really excavate the gems! ❤
Excavating the gems! I love it - thank you, dear Jai Kamal Kaur. Lots of love to you ♥️
Short but extremely effective kriya. I am sure its effects will unfold exponentially in the coming days. Thank you ❤
Thank you, dear Fadime, and yes! It's always so interesting to see how the energy unfolds for each of us. Lots of love to you ♥️
Your teachings are a gift. Thank you.
♥️ Yay! Thank you so much, dear Megan ♥️ Bless your generous heart, and thank you for this gift. It's received with much love, joy and gratitude, and beamed back to you in abundant blessings in return ♥️ Lots of love to you ♥️
Thank you so much, Yogigems! So grateful for you and for your teachings! Sat Nam ✨️🙏✨️
Sat nam, dear Stacey, thank you for your lovely comment. Much love to you ♥️
Thank you so much! I'm so grateful that you make these videos! 💛💛💛
Thank you, dear Lacey. Lots of love to you ♥️
Much❤ and gratitude. My UA-cam reading today was all about the yellow birds asking us to radiate in our inner light. Thank you for the practice and confirmation.
Thank you for sharing this sweet insight, dear Virginia - how beautiful, the yellow birds shining through! Lots of love to you ♥️
Thank you very much! 💖💖💖 It kicked in very nicely. I love sensations when you feel something happening😃😃😃. My Manipura Chakra really needs a big boost.
Yay! Happy, shining manipura chakra, that's what I like to hear. Thank you, dear Tanja. Lots of love to you ♥️
I offer gratitude to you, Yogigems!!🙏🏼🕊️💕
Thank you, dear Chris, for always showing up with such light. Lots of love to you ♥️
I am blessed by the divine mother sakti every early morning while practicing her Kundalini postures n I thank you graciously for guiding us through this body n mind discipline. You have a certain energy that is nurturing with a gentle guiding force. Thank you again n thank you for being a divine soul. Blessid love n vibes..
Thank you for your lovely comment, dear djusAsouls mindcamp, I'm beaming much love to you ♥️ 🙏 ♥️
Once again I really needed this kriya dear Yogigems!.
It's a pleasure to discover your new practice for a healthy day.
Sat Nam infinitely
Infinite sat nams to you too, dear Marinella. Thank you for your lovely, uplifting comment. Lots of love to you, and a beautiful day ♥️
Haha! After 40 days of a meditative kriya my belly button doesn’t want to pull back. This one really focuses me sharp, so much so I cannot in the same time fly my wings and pull the belly button in the rhythm of Har. Will I ever learn?
Spent all night traveling, great to have this energetic 15 minutes to get me started my day. The right way. Thank you my dear Yogigems.
I'm so glad this one swooped in for a mini-manipura boost to your day! Happy landing, dearest Ewa, it's good to see you shining here. Lots of love, love, love to you ❤️❤️❤️
Thanks I enjoy a lot the manipura chakra videos. I feel they are very needed because most of the time we focus on the upper chakras without having a strong centre and that can cause imbalances. I particularly face challenges in the manipura chakra as I have scoliosis and I can feel the knot of contracted energy in my belly. So thank you yogigems for also working on the lower chakras and making such powerful videos. I had a beautiful kundalini awakening today, electric ⚡!
Oh how beautiful, dear LAQ24, thank you for sharing that awakening here. I’m glad this kriya served your manipura well today, and yes, I wholeheartedly agree - the stronger the grounding in the lower centres, the more sublime an awakening in the higher. Thank you for reminding us. Lots of love to you ♥️
My whole body is beaming after this Kriya🌞
A perfect warm up to accompany Nabhi Kriya
You are so divine Gemma💖💖
Thank you for this bright comment, dear Karen, I'm so glad this has supplemented your nabhi kriya shine! Lots of love to you ♥️
This would make an amazing 40 Day Practice! I've been looking for a shorter kriya for Manipura Chakra! Thanks YogiGems
Yay! Here's to a turbo-charged 40 days ahead, dear Bronwyn. Thank you for your lovely comment. Lots of love to you ♥️
Thank you yet again for a beautiful, short but very powerful practice 🙏🏽💛💫
Thank you for this uplifting comment and for your support, dear Karen. Lots of love to you ♥️
Wahe guru!
♥️ Sat nam, dear Melissa ♥️ Thank you! Your continued support is so very appreciated- beaming the biggest, brightest blessings in gratitude 🙏 much love and a happy weekend to you ♥️
my mother shared your work with me last week, and i already feel such a connection to your work. this flow came to me the exact moment i needed it. thank you, and i’m excited to continue practicing with you! 🪬🤍✨
Thank you for your lovely comment, dear Anna, and thank you to your dear mother for sharing this with you. Here's to many more magical kundalini yoga adventures ahead. Lots of love to you ♥️
I use your guided sessions every single day and this one is my new favorite bc it pushed me beyond my comfort zone. Thank you so much for sharing this with us! ❤
Thank you, dear Astrid, I love a new favourite! Beyond the comfort zone is where the magic happens ✨ So much love to you ♥️ ♥️ ♥️
One of my FAVORITES! 😊😎🫶
YAY! Thank you, dear Lynn. Lots of love to you ❤😊😎🫶
thank you again for this practice, Yogigems! 🤍🤍🤍
Thank you, dear Marika, for this sweet comment, and for your support 🤍🤍🤍
This was so powerful! Thank you Yogigems! 💜
Thank you, dear Kristen, I'm so glad you enjoyed it. Beaming lots of love to you ♥️
This one had fewer physical movements but the feeling of being blessed is a must to have after practicing with you 🫵🏾♥️♾️🪷 thank you so much for sharing your inner light 🙏🏾
Bless you for this lovely comment, dear StarSeed. Thank you. Lots of love to you ♥️
Thank you SO much, a friend has shared this, I’m in my bipolar depression and your videos give me SO much hope and SO much strength!!! I didn’t think kundalini yoga is so powerful!!!
Thank you for sharing, dear The Unknown, I'm so glad these videos can support you (and thank you to your friend for sharing!). Lots of love and healing to you ♥️
Thank you so much for these videos! They have helped me reconnect to my practice! ✨💫 You are a great teacher!
Thank you for your kind words, dear Haley, lots of love to you 🌟 ♥️
Feeling amazinggggg! This class endowed me with such a sense of self-impowerment. Thank you!
Yaaaay! I'm so glad you are feeling shiny and bright, dear David - may that feeling continue! Lots of love to you ♥️
🌟 Monday Morning Manipura focus, thank you dear @yogigems 🌟
Monday Morning Manipura Power! Thank you for this lovely comment, dear Charlotte, have a wonderful start to your week ♥️
Thanks!
♥️ Thank you, dear SUO Aloha ♥️ This is received with so much gratitude and love - I'm beaming abundant blessings to you in return, with much love ♥️ 🙏 ♥️
Awww... I really like this one. Thank you. 🙏🏼🙏🏼🌟🌟💛💛🌺🌺
Yay! I'm so glad you enjoyed it, dear Petina. With much love to you ♥️
🔥 beautiful kriya 🎶 thank you Ji!
Thank you, dear Sol. Lots of love to you ♥️
Thank you so much. So grateful for your classes 🙏🏼❤️
Thank you, dear Maxim. Lots of love to you ♥️
Lots of love and thanks to you yogigems, I really enjoyed the practice, it has put a big smile on my face. Thanks for al the time and effort you're putting into this.
❤❤❤
Thank you for this lovely comment, dear Geesje, I can feel that beautiful big smile from here and it makes me very happy! Lots of love to you ♥️
Thank you, Yogigems! That was powerful x
Thank you, dear J, I'm glad you felt the manipura power! Lots of love to you ♥️
This was beautiful and powerful , thank you so much , immense gratitude ❤🙏🙏
Thank you for this lovely comment, dear Hemamalini. Lots of love to you ♥️
Oh great thank you! I’ll do it after the warm up set right now! ❤
Yay! Brilliant, dear Jo, please let me know how you get on. Lots of love ❤
Love and gratitude ❤🧡💛🙏
Thank you, dear Emilie, lots of love ❤️
I have been away from Kundalini for a month just doing other practices that I felt I needed to explore. I did this kriya this morning as at it is my 55th birthday and washed to start it with some incredible energy after a short workout. All I can say is ahhhhhhh and thank you. Sat Nam
Sat nam and HAPPY BIRTHDAY 🥳 What a beautiful start to this next cycle around the sun - a perfect birthday gift to yourself. I feel that 'aaaaaaaaah'. Lots of love to you ♥️
Thanks
♥️ Sat nam, dear Karen ♥️ Thank you so much, and bless your generous heart! Your support is received, as always, with much joy and love and gratitude. Beaming abundant blessings to you in return ♥️ Lots of love to you ♥️
I really loved it! It was bit hard to do Ustrasana for 3 mins but I did it and felt it in my legs!
I’ll do this again tomo with the spinal warm up that I do pretty much daily
Thanks again xxx
I'm so glad you enjoyed it, dear Jo. Shorten the timings in the Women's Set to 1 min each until it gets more comfortable and then build up gradually as your strength develops. Lots of love to you ♥️
From Morocco much love ❤❤❤❤
Thank you for your sunny Morocco vibes, dear Hamida. Much love to you ♥️
I love your practices so much❤ they are short and and powerful
Thank you for your kind work
Thank you for this lovely comment, dear Anna. Beaming lots of love to you ❤️
Thank you for this beautiful practice!
Thank you, dear Olivia ♥️ Much love to you ♥️
Thank you, thank you and thank you
Lots of love to you, dear Anuka ♥️ ♥️ ♥️
Thanks so much Yogi Gems❤ lovely practice!!!!
Thank you, dear Intentions Yoga, I’m so glad you enjoyed it. Lots of love to you ♥️
Super empowering, Yogigems, thak you so so much ! 💜🌺 💜
Whoop! I’m so glad you are feeling the power, dear Violeta - shine bright, Manipura! Lots of love to you ♥️
@@yogigems☀
Much gratitude for this Yogi Gems❤
♥️🙏♥️ Thank you, dear Helen ♥️🙏♥️
Sat Nam 🙏🏼
Sat nam, dear Ewelina, thank you. Lots of love to you ♥️
Elevation ❤
So much love, dear Brook ♥️♥️♥️
Thank you 🙏 I appreciate and love pretty much everything about KY and especially your teachings 🙏🙏🙏🙏🙏
PS - you mention that you love the Ladies Set in your blog- have you a link to that one? Xxx
Here it is, dear Jo. I haven't created a class on it yet, but will add to the list. Much love to you ♥️ www.yogigems.com/the-womans-set/
Thanks for sharing this powerful Kriya! Much gratitude always. ❤❤❤
Thank you, dear Venus, I’m glad you enjoyed it. Lots of love to you ♥️
❤Love and gratitude😊
Thank you, dear Lynne, love and gratitude to you too ♥️
Thank you for this beautiful practice.
Lots of love to you, dear Tina ♥️
Thank you so much. You makes me shine brighter ❤
Thank you for this sweet comment, dear Dani Bee, you already shine so brightly. Lots of love to you ♥️
This was amazing! Thank you soul much 🙏🥰❤️
I'm so glad you enjoyed it, thank you soul much too, dear Preppichul0. Lots of love to you ♥️
Thank you so much Ypgigems ❤❤
Thank you, dear Cynthia, much love to you ♥️
Love to you ❤ Yogi Gem❤❤❤
Ahhh, thank you, dear Joanna, and love to you too ♥️
eres lo máximo ❤❤❤❤❤❤❤
Thank you, dear Palabra! Lots of love to you ♥️
Feeling grateful. Thank you
Thank you, dear Joe. Lots of love to you ♥️
Lovely class so empowering - thank you so much sister
Thank you for your kind words, dear Marianne. Lots of love ♥️
And thank you so much, dear @MarianneFoody, for your support on Ko-Fi! Bless you ♥️
Love your practice!
Thank you, dear Gustav, much love to you ♥️
thank you so much for this , i do feel enlivened.
Yay! I'm very glad to hear it - thank you, dear Robin. Lots of love to you ❤️
This was great! Thank you
Thank you, dear Green Lantern Lives, I'm glad you enjoyed it! Lots of love to you ♥️
Thank you so much!
Thank you, dear Ashley. Lots of l love to you ♥️
wonderful Sat Nam
Sat nam, dear Jean, lots of love to you ♥️
Thank you
♥️ Lots of love to you, dear Vanessa ♥️
Thank you❤
Thank you, dear SB. So much love to you ♥️
THANK YOU
Lots of love to you, dear goosiegrl ♥️
love your work so much thank yiu
Thank you for your lovely comment, dear Sar Ca. Lots of love ❤
I appreciate you so much
Thank you for this sweet message, dear Heidi ♥️ lots of love ♥️
Merci beaucoup, je te suis depuis la France.🪷✨🙏🏾✨🪷, tes séances me font un grand bien et m'accompagne pour être au mieux afin de réaliser mes projets.
J'ai une question , je voudrais savoir si je peux rester sur un coussin de méditation pour les mouvements assis. J'ai du mal à tenir la pose assise sur mes fesses.
Merci pour ton retour ✨🙏🏾✨🪷
Merci pour votre adorable message, chère Evelyn, je suis heureuse que vous trouviez les vidéos utiles. Oui, asseyez-vous sur un coussin si cela est plus confortable. Plus nous pouvons nous approprier cette pratique, parfaitement adaptée à notre corps, mieux c'est. Lots of love to you ♥️
💖💞💖💞💖
Much love to you, dear Dishikha ♥️ 🙏♥️
Wonderful morning starter🫶🏻 may I ask where I can find such authentic music or how it is called ?
Thank you, dear Sabine, I'm glad this got you off to a good start to the day! It's from iTabla Pro, the Dadra rhythm. Thank you so much for your support on Ko-Fi! Lots of love to you ♥️
❤❤❤❤❤🙌🌹
Thank you, dear Shohreh. Lots of love to you ♥️
🤗🌞🧡
Lots of love to you, dear Charlotte 🤗🌞🧡
🌞🌞💚🙏🏽
Thank you, dear Dust 2 Dust. Lots of love to you ♥️
Such a lovely practice, thank you! 💖 I also learned I need more multi tasking practice hahaah, trying to flap my arms, mantra and pump my navel I won’t lie I may have got mixed up a few times 😹
Thank you for making me giggle, dear Multitasking Pro Nicole 😊 lots of love to you ♥️
🤍
Much love to you, dear Marika ♥️
Thanks!
♥️ Thank you so much, dear Chris ♥️ bless you, this is received with so much gratitude and love - I'm beaming abundant blessings to you in return, with much love ♥️ 🙏 ♥️
Thanks
♥️ Thank you, dear Helen ♥️ bless you for continuing to support me! This gift is received, as always, with much love and gratitude 🙏 beaming bountiful blessings to you in return. Lots of love ♥️
♥️ Thank you, dear Helen ♥️ bless you for continuing to support me! This gift is received, as always, with much love and gratitude 🙏 beaming bountiful blessings to you in return. Lots of love ♥️
Thank you ❤😊
Thank you, dear Deniz. Beaming lots of love to you ♥️
Thanks
♥️ Thank you so much, dear Flutterpai ♥️ Bless you and thank you for supporting me - this is received with so much gratitude. I'm shining bright blessings to you in return ♥️ Much love to you ♥️
Thank you ❤
Thank you, dear Alexandra. Lots of love ♥️