How to go from 0 to 20 push ups in 12 weeks - The Evolution of Monique Doing Push Ups
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- Опубліковано 22 кві 2012
- In my Unleash Your Sexy Program, I hold personal training sessions over Skype.
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My client, Monique Johnson, had the goal of doing 5 regular push ups after 12 weeks. Well, she totally demolished that goal! Watch to see the evolution.
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I did it. Started 3 months ago with 0 push-ups. Today I did the test and managed to do 20 push-ups!
Congratulations!!! Bravo! That’s fantastic.
Thank you Natalie! This is what I was showing you as well!!
Nice job Monique and Diana......
Haha. I love this! Monique, you are a fierce, lean, strong beast! You go girl!!