How to go from 0 to 20 push ups in 12 weeks - The Evolution of Monique Doing Push Ups

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  • Опубліковано 22 кві 2012
  • In my Unleash Your Sexy Program, I hold personal training sessions over Skype.
    dianaantholis.com/services/unl...
    My client, Monique Johnson, had the goal of doing 5 regular push ups after 12 weeks. Well, she totally demolished that goal! Watch to see the evolution.
    Subscribe to my UA-cam channel by clicking above!
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КОМЕНТАРІ • 5

  • @noahyannis2465
    @noahyannis2465 4 роки тому +2

    I did it. Started 3 months ago with 0 push-ups. Today I did the test and managed to do 20 push-ups!

    • @DianaAntholis
      @DianaAntholis  4 роки тому +1

      Congratulations!!! Bravo! That’s fantastic.

  • @DianaAntholis
    @DianaAntholis  11 років тому +1

    Thank you Natalie! This is what I was showing you as well!!

  • @ncampbellrodriq
    @ncampbellrodriq 11 років тому +1

    Nice job Monique and Diana......

  • @MeganAtkinson
    @MeganAtkinson 12 років тому +1

    Haha. I love this! Monique, you are a fierce, lean, strong beast! You go girl!!