Can’t believe I just did this workout and completed! With no pauses in between 🎉 congratulations to everyone who participated in this whether you finished or not great job
Just pushed through 300 burpees in 30 minutes, and wow, that was intense! 😅🔥 This workout is no joke - total body burn and a real test of endurance. Feeling accomplished and exhausted at the same time! Thanks for the challenge
For some reason, burpees is one of the most difficult exercises for me. I really get tired easily doing those… so I took the challenge 😊I’m happy with myself because I managed to go through the whole sets, doing ~300 but I did it in more than 30 mn, probably around 40 because I had to pause for a couple more secs in-between sets. I also alternated between full burpees and half burpees. I’m happy with myself, because I managed to overcome my mind and body limit and push myself. Sweat is pouring like crazy. Thank you for another challenge.
Second attempt went better. I didn’t get 300 but was able to average 4-6 burpees a round. Definitely an improvement and a reminder to keep coming back!
OMG! You did not just do this!!! 🔥🔥🔥 Can’t wait to try is one! The start looks deceptively easy 😜, but I know that later on will be 😱😱😱. Fantastic job Alex! 👍👍💪💪
Did 250+. Very intense and challenging yet fun. I think doing variations over 30 minutes like previous videos would be more doable. But this is amazing also🔥
I’m a little frustrated 😩 had to stop just shy of 200 because I was feeling light headed. But I’m glad I did the smart thing and played it safe this time 😅
Fuck man, I literally tasted blood in my mouth after 100 but I pushed it out, nothing like the feeling of completion and accomplishment Thank you Alex🙏
OMG 💦 haha! COMMENT BELOW after you’ve done it!…
Can’t believe I just did this workout and completed! With no pauses in between 🎉 congratulations to everyone who participated in this whether you finished or not great job
That’s incredible well done!!
Thanks, keep up the great work yourself 🎉
Well done! This was my 5th try, and I still haven't finished it yet.
Found this dope workout this morning and just finished all 300 full burpees. Thanks for this. This is one of the best workout I have ever done!
You did all 300!! That’s epic! So hard haha well done 💪💪💪
Just pushed through 300 burpees in 30 minutes, and wow, that was intense! 😅🔥 This workout is no joke - total body burn and a real test of endurance. Feeling accomplished and exhausted at the same time! Thanks for the challenge
Haha well done! This workout is no joke!! 🤪👊💪
fantastic work out. i did all 300. i did full burpees from the beginning . however, i did not put my hands above my head. i am 67 years old
That’s amazing well done!
Now that’s what I call a challenge!Thank you.Looking forward to more like this.I was intrigued when you mentioned a 24 hour one!
I did it!!! A mix of burpees, 300!!
Im so proud of myself. Thanks Alex!!
Amazing!!! Well done! Big achievement!
For some reason, burpees is one of the most difficult exercises for me. I really get tired easily doing those… so I took the challenge 😊I’m happy with myself because I managed to go through the whole sets, doing ~300 but I did it in more than 30 mn, probably around 40 because I had to pause for a couple more secs in-between sets. I also alternated between full burpees and half burpees. I’m happy with myself, because I managed to overcome my mind and body limit and push myself. Sweat is pouring like crazy. Thank you for another challenge.
Well done!! You should be proud! Keep coming back and improving on it ☺️👊
Amazing workout! Thank you😉
Second attempt went better. I didn’t get 300 but was able to average 4-6 burpees a round. Definitely an improvement and a reminder to keep coming back!
Well done!!
OMG! You did not just do this!!! 🔥🔥🔥 Can’t wait to try is one! The start looks deceptively easy 😜, but I know that later on will be 😱😱😱. Fantastic job Alex! 👍👍💪💪
Haha yep it’s crazy!!!
Did 250+. Very intense and challenging yet fun. I think doing variations over 30 minutes like previous videos would be more doable. But this is amazing also🔥
Well done! Keep coming back to get the 300! Yeh I did a repetitive one for this 300k celebration, but the future ones will be more variations again.
44yr here and thanks to your workouts, im now marrying a 21yr old 🎉
Tremendo reto!!!! 😮😮🥵
This is 🔥
It really is! 🤪👊💥
Warm up reps of 10 Main set full burpee reps of 7 total 260…………..Thanks Alex 👊💥👊💥 PeZ
That’s great work well done!!
Awesome. Did all 300 but mixed it up to catch my breath. I will be back! Sorry about the name calling, Alex. That was the pain talking! 😆
😂😂😂 haha keep going Paul!
Can someone recommend an easy timer app? Nothing fancy. Thanks 😊.
My app has a free timer. Easy to use. Unlimited customisable timers. Link in bio or search my name in App Store
Rutina Intensa💦 Amigo Saludos Desde Lima Perú
I’m a little frustrated 😩 had to stop just shy of 200 because I was feeling light headed. But I’m glad I did the smart thing and played it safe this time 😅
Well done, this is a serious workout!
Same here. I've tried 4 times and haven't gotten past 180 yet. Have to start doing this one more regularly. I have to get 300!!!!
Thought this one would be easy...but no! I'll be working on this one for a while. Stopped shy of 200.
Easy!?!? What were you thinking haha 😂 yes yes keep coming back and you can get it done!! You got this! 😄👊
I feel cooked
Very sweaty and intense💦, amazing workout
So intense! Well done!
👌😁🤟
I can't do it 😭
Yesterday i did 200 burpees sweating just hell💦 totally worth it ✅ and thanks for uploading this video on UA-cam.
Fuck man, I literally tasted blood in my mouth after 100 but I pushed it out, nothing like the feeling of completion and accomplishment
Thank you Alex🙏
😂😂😂😂 but you did it!! That’s really good work well done. I was sore for days… lol
What about an 60 min burpee workout 😢
I’ll keep going up in 5 minute videos 😂☺️👊
180 DONE Today 🥵🥵
Amazing! Keep coming back !
❤Boa noite você é muito bonito lindo demais parabéns ❤❤🇧🇷🇧🇷🇧🇷🇧🇷🇧🇷❤❤❤❤🇧🇷🇧🇷🇧🇷🇧🇷🇧🇷❤❤❤❤
I wonder what he looks like with his top off.
😅😅😅😅
This looks horrendous 😂😂😂
MATE! Might be my hardest workout on my channel 😂 what was I thinking.
lol Cap Burpee
Did you do it? 😄
@@AlexCrockford stopped at 100…. 🥵🥵🥵🥵
@@garylee0429keep doing a couple times per week until you successfully complete ☺️☺️💪💪💪💥💥💥💥
I'm waiting so badly for an upperbody resistance bands workout lol
Lots more coming soon! But remember, instead of waiting, you could be doing my full resistance band plan in my app ☺️💪
Done 150 burpees just for myself sweat alot 💦 totally worth it... BTW thanks @Alex Crockford for uploading this beautiful video🤍🤍🤍🤍🤍