35 MIN DUMBBELL LEGS WORKOUT to BUILD MUSCLE

[@VincentSteenstraToussaint]

Hi Alex, wanted to thank you for making these videos! Grts

[@poojabhimra6359]

Loved it and heart up to 127! Superb at home workout 🏋️‍♀️

[@Nomad9715]

Hey Alex, please make more videos, I like them a lot.

[@_baert]

He has over 900 on this channel. Go back and look at some of his older videos as well.

[@syahidkedua9310]

Thank you, man! My legs has gone when you start the finisher lol

[@amirhosein7664]

Thank you Alex for your amazing Training
Pls make hiit cardio or something like that for tennis Players
❤☕

[@akhilalanka3861]

I completed this yeaaah! Thanks alex for the repetitions😮😮🎉

[@HBLA5]

Don’t leave my calves wondering “hey, when’s my turn?” Had to hit them for 3 back to back to back sets at the end of this!

[@epidemicsound]

🎶 track? It’s *To Be Wilder (Instrumental Version)* by *DJ Mayson* - and yes we are THRILLED to be your trusted provider.
ua-cam.com/video/5MFABTiCydY/v-deo.html
// Epidemic Sound

[@Whut-_-dahel]

I just started to follow your shoulder workout last week and it was good and now I started to follow this leg workout and I gave up on the 2nd set for my first try. I don't feel my legs anymore, anyways great workout I feel the burns in my legs and continue this workout every week and can't wait for my progress!

[@poojabhimra6359]

Great workout as always! Starting on a mon especially and after almost 3 weeks of not doing weight training!! 😅

[@kevinphilip5669]

Thank you 😊

[@Under510]

Great leg workout!💪

[@AlexCrockford]

Well done 😄👊

[@toddginder5236]

That was tough, but great!

[@ukx2]

Man, your energy is infectious 🤜🤛💪

[@AlexCrockford]

Let’s go 💪

[@itsalejandroe]

Do you have a 1 body dumbbell version of leg day? If not, can I do this workout with only one dumbbell?

[@AlexCrockford]

Yes you can do this with one dumbbell. The one dumbbell leg workout will be uploaded to the playlist soon ☺️👊

[@danielnovaes3201]

It was good but i prefer having the alert sign to start and to stop a little bit louder

[@garylee0429]

Love to see you back on UA-cam!! Love you Cap!!

[@MrDewdrops12]

workout for legs and abs is pending in single dummbell tutorial . please include that too

[@AlexCrockford]

Coming soon 😄👊

[@JMalpica-e7t]

I puked half way through this workout! 🤣Lol, it was great! ..LOVE YOUR VIDEOS!

[@elizabethcummings7886]

'Promosm' 🙏

[@silasthestylist1960]

Thanks!

[@GinaSilvera-rf2xw]

Awesome workout 🏋️‍♀️