How to Deal with Anxiety
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- Опубліковано 28 тра 2024
- Anxiety can be crippling; so in this video, I offer some practical ways to deal with it. Obviously there is more to discuss about anxiety than what I cover in this brief video, which is why my plan is to continue to make more videos to help however I can. Sending everyone who watches this much peace! PLEASE SUBSCRIBE & SHARE!
Instagram: @drchristianconte
Twitter: @Dr_Conte
Facebook: @DrChristianConte
Website: www.DrChristianConte.com
Contact: Jeff@mmgny.com
#MuchPeace
This is better than seeing a therapist for me, honestly
This needs like 600 million views. Nice work brother.
Thank you so much! Sending you much peace!
Your videos are amazing! They have taught me alot about anger, anxiety and validation. I love the examples that you share in each subject.Thank you for being generous and sharing your knowledge and experience! Be blessed!
Thank you so much for taking time to say such kind feedback! I really appreciate that, and I'm grateful to hear that they're helpful. Please know I'm sending you all my best and tons of peace!
Dr. Christian Conte , thank you! I have shared many of your videos. I would love to see one telling your story.
Thank you so much. My focus is always on bringing people info that I think can help them, so I never really think about telling about my own path, just info that can help others. I really appreciate you sharing these videos! Thank you!
Dr. Christian Conte . Its the stories of failure and success that give others hope and courage. My son is in a dark place.......
I agree with you for sure. My heart is definitely goes out to your son. Watching our children struggle is I think the hardest thing imaginable for us as parents. Sending you guys tons of peace for sure.
It's good point, to not add any scenario randomly to the situation "story". To stop the mind in that point and re-direct the way of thinking, and how the mind wants the story to be in order the body to feel comfortable and relax.
oh my God THANK YOU FOR THIS . I just recently got into something with my mother over my phone where I wasn't trying to physically assault her over my phone . Cause she wanted to delete some apps and I live in a group home where I also get into a lot of things with certain staff and now they're holding my phone for a week and I've been going crazy . Even though it's not even a day without my phone . So thank you I needed this .
Thank you for these videos. That there are people out there who genuinely want to help others is kind of a relief in itself.
Thank you for your kind words. That means a lot. I definitely want to help. Sending you all my best and much peace!
I love your videos man. I have anxiety and anger issues but your videos help. Yes this information brings me peace and Joy. Thank you
Manny Leal Really grateful they’re helpful. I definitely put my heart and soul into what I do. Thanks for your kind words. Sending you much peace for sure!
Thank you. This is start to dealing with my anxiety. I'm glad that it can helps others in need.
Thank you Dr. Conte for helping me see what I've been doing wrong for quite sometime now... I believe that now, I'm on the right path. God bless.
Lately I’ve been feeling extreme anxiety. Thank you so much for this!
I'm so sorry to hear that you've been struggling with anxiety recently. I'm grateful to hear that this is helpful for you. I would love for you to share this with others who it could help as well. Thank you for taking time to watch this video. I'm definitely sending you all the best and much peace!
Thank you for your videos. As someone with anger and anxiety issues, I am encouraged and hopeful of being able to attain peace and harmony.
Definitely sending you all my best Patrick - and tons of peace!
I am so thankful to you sir i was critically injured in a suicide bomb blast in pakistan 4 years ago .i am a senior police officer here
Ali Javed my gosh I’m so sorry to hear that. All of my best energy is with you. Literally sending you a tremendous amount of peace. 🙏🏼
Thank you. I was but by a dog down the street, and I have been feeling tense since.
Thank you, understanding the mechanics helps me stay present, and the tools or practices are really important- we were never taught this stuff...then we're grown. Appreciate the space that is being introduced to men- many suffer just because of a lack of access to spaces and what we value in our groups. I've seen too much destruction, it doesn't have to be like.
I have been watching your videos for a while and I can see and feel a positive change! Thank You. Ordered your book also.
Thank you! your videos are really helpful.
Thank you Dr Conte! I play your videos at my desk while I'm working to remind me to take control of my emotions ♥
Man I love hearing that! I appreciate you saying that. Sending you all the best and tons of peace!
Empower yourself!
I'm going throuth alot my self at the moment and these videos are awsome great advice and great tips and techniques thank you
I'm really sorry to hear that you're struggling. My guess is that you're much stronger than you even realize. Please remember that no matter what, every emotional experience has a beginning, middle, and end, so no matter what you're going through right now, eventually it will change. Sending you all the best and tons of peace!
This was great!! thank you. Could you maybe do a video on advice for partners of people with anxiety? I struggle with OCD & Anxiety and its difficult for my boyfriend to watch me go through it. I know there are ways that he can help but I don't always know what they are. He does struggle with anger issues as well, which doesn't mix with anxiety as you could imagine. I would love you hear your take on it!
Thank you so much. That's a great idea - thank you! I will do that for sure. It'll take me some time to create all the videos I want to do, but I love this idea, and it's definitely something I'll address. I know as someone who experiences anxiety himself, that there are definitely things that are more helpful for me that others do, and there are certainly some things are less-helpful for others to do.... Sending you all the best and much peace!
keep the education coming. ty
Your words really help me, thank you very much. I love your videos because you always explain everything with calm, logic and powerfull words. Thanks a lot.
Thank you Doctor. The information you share is very helpful.
This really puts me at ease since I'm learning how to drive
My boyfriend and I r binging your videos. We both love all the great advice u give and he especially is needing to work on anger and anxiety. Thank you for making this channel and for your videos!!! 😁😁
Thank you so much to both of you. I put my heart and soul into what I do, and I genuinely appreciate that you took time to tell me that my videos have been helpful for you. Sending you both all the best and much peace!
Dr.Chistian could you do a video for partners with partners that have anxiety , as I tend to not fully understand what's going on with my wife . She has Severe anxiety and I try to my best to understand the signs and Adapt to the situation to make it less stressful but it doesn't always work out .Love your videos and keep them ,God bless .
I need to do that! I know someone else asked me about that too. I have so many videos I want to make, but that is definitely a great topic. I'm going to have a radio talk show starting at the end of April/ beginning of May, so I'll let people know about that on UA-cam - so if you want, you can call in and talk about that, too. Sending you all the best and much peace!
This video is extremely helpful. Thank u and bless u
Thank you so much. Sending you tons of peace!
ThANK YOU Christian! I hate when I would wake up with panic attacks. ☹
Underrated video💯
Appreciate you!
F'yeah anxiety is uncomfortable. Anxiety is a fear response; Anger is when we see a way to beat what is causing fear.
Thank you
thanks for the video bro, you almost sound like vin diesel lol... happy new years man
lol Thanks brother. I love his movies.... Happy New Years and much peace!
I've had a whole week of anxiety attacks dealing with drama from the father of my daughter he triggers me in every way
most certainly there is a beginning the middle and end and we can't stay in one emotional state forever
although when we are going through it feels like we're going to die in it
Have things gotten better for you? Are you guys still together?
I deal with anxiety daily. I'm not sure why. My anxiety causes me to feel like somebody is always trying to attack me... I'm always fearful of any and everything...
Dr. Conte went on Amazon to check out your new book, between 45-60 dollars a lot of money to me. I'm 63,USAF 74-78 and sometimes things are tight. Here's the pitch, send me your Angry Management Workbook and I'll pay you what I think its worth. Please don't take offense...I'll still be a subscriber either way... Mark
And you got to have patience cuz it doesn't work overnight
I'm really struggling with how to deal with self conflict could you make another video like this
Yes! That's so important to talk about. We are all, at times, at war with ourselves, and freeing ourselves from that war is crucial for us to have internal peace. I appreciate you suggesting this for sure. I'm going to put out one video a week, and I'm definitely going to address this question in an upcoming video. Thank you for watching my videos, and I definitely wish you much peace with what's going on inside you right now.
Dr. Christian Conte I really appreciate these kind words and I look forward to the up coming video's
Why do people sometimes experience sudden anxiety like driving anxiety even though there is no previous trauma to explain it?
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I've been trying to explain this to my son. But he creates more and more stories that makes it very hard to stop. At what age do they learn to do this themselves? It's emotionally draining for the whole family. He is 12 now.
I struggle with it
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Anxiety is one thing but what about panic disorders. That lead to phobias. I looked and most of your videos are on anger.
Anxiety and panic are waiting. They come out of no where.