10 MIN LEGS PILATES WORKOUT - tone & slim your thighs / No Equipment

Hi guys! We have a new legs workout video! It is the second pilates video from my channel & I really hope that you like this type of videos :). Probably this is my new favorite legs pilates workout. You don't need a lot of motivation to start & I think that the music also suits our workout very well.
We don't need any equipment in order to perform this workout. We have 30 seconds of exercise and 10 seconds of rest. We will perform all the exercises down on the mat. Of course, if you feel the need, you can take a longer rest. Just don't quit! ♥︎
I wish you sweaty joy and happiness & I hope you will find this video helpful and enjoyable! ♥︎
Do this workout 2-3x times per week combined with my other workout videos, in order to start seeing results.
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Music:
Track: Wiguez - VBM (ft. P-One) [NCS Release]
Music provided by NoCopyrightSounds.
Watch: ncs.lnk.to/vbmA...
Free Download / Stream: ncs.io/vbm
Track: intouch - Baby Sweet [NCS Release]
Music provided by NoCopyrightSounds.
Watch: ncs.lnk.to/baby...
Free Download / Stream: ncs.io/babysweet
Track: yanvince - las fallas [Arcade Release]
Music from Arcade by NoCopyrightSounds.
Watch: ncs.lnk.to/lasf...
Free Download / Stream: ncs.io/lasfallas
Track: "Asketa & Natan Chaim - More [NCS Release]"
Music provided by NoCopyrightSounds.
Watch: ncs.lnk.to/more...
Free Download / Stream: ncs.io/more
Track: PLVTO - Are You With Me [NCS Release]
Music provided by NoCopyrightSounds.
Watch: ncs.lnk.to/AYWM...
Free Download / Stream: ncs.io/AYWM
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Attribution: Subscribe button from the beginning - Video by Tech VideoStack from Pixabay.
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Disclaimer: Before doing this workout video, please check your health and be sure that you can perform these exercises. Performing any fitness exercises without supervision, is at your own risk. Riona Moon will not be responsible for any injury or harm you sustain as a result of this video.

[@ClaudioAlessandri]

Amazing pilates workout and you are very beautiful, my dear friend! Congratulations! May God bless you always!

[@riona01]

Thank you so much for your kind words, my friend! God bless you!