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Simple Exercises for Cervical & Spondylitis
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- Опубліковано 30 бер 2018
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I am 33 years old. Suffered two months with severe pain.After doing this exercise got 70% relief and daily continues the exercise...
Highly recommend.
Thank you swamy.
रियली??
@@mugdhashrivastava aapko cervical hai kya
@@priti6735 aapko cervical hai kya
@@subratbeura9798 yes
@@priti6735 sahi ho gaya?
Whoever shared this video. May God bless him or her. This exercise worked for me and gave instant relief. Thankyou
This Gentleman Is an Engineer in Human Anatomy ...
Every action He does he analysis the strength needed to relief the Pain ..
Gentlemen this Knowledge needs to be Introduced ones again very Slowly and heard In English ..
Though I'm Arab fine let also be Conducted in Arabic ...
Thank God and thank You......this stretching really helped me. I have been having cervical Spondylosis for 2 years.....I never felt this relieved
Hii
Aap sampurna matramein abhi swasth huye kya jii Ye asan se , Mera v cervical spondy pain ho raha hai तो ,kindly reply dijiye jii , ye asan karke kitna din k baad asar kana padta ?
@@rashmiranjan286 dont wory i too had.. it will take time .. consult doctor take rest and do excercise if its not hurt much and most important work on your posture..
Jay ho bharat mata ki ,jay ho aayurved ki and really baba Ramdev is diamond of hindustan..
Bi
Gazab mza aa gya bht zyada araam मिल rha thodi der ke liye hi sahi thakan khatam kr di thnk u baba जी 🙌🙌
Agar apko jyada pain hai toh aap homeopathy ki dawai le lijiy koi side effect nh uska...spondy aid
Konsi dwai plz btao mujhe bht problem hori h
I Was suffering from severe cervical pain yesterday and today I watched it and practice these simple exercise. Now I am completely fine
kitne din mai thik hua
Ek dam to nai thik hota kabhi thik ho jata hai
These exercises are simple but so wonderfully effective... 👍 Thank you babaji 🙏🙏
Mera cervical 4 saal ka hai . excercise se 80% thik
Wow... amaging..my cervical pain is gone in 2minuts...great guru ji
How
Instant relief from these exercises.... Thank you so much Swami G
Same
Thankyou so much baba ji it works wonders my pain gone in week
Video should be recorded in a studio so that learners will be able to see all the moments correctly. A full fledged video on neck pain recorded in a studio by Ramdev baba will be grateful. Jai Bharath..
Very nice yoga ... Due to neck spasm I had dizziness since 2 days also vommited 2 times ... After doing this yoga today within few minutes my dizziness is gone .. Thanks a lot Baba Ramdev .. 🙏
Mee too.mjhe 4 mnths pehle pehla dizziness aaya.phr dctr ko dikhaya aur unhone medicine diye.par bole k yeh chij medicine se jyada exercise help karega.aj bht dino baad dizziness feel aa rha hai
How many times doings this exercise
Mujhe bahut dizziness ha or kya palpitation bh hota ha plz.reply
I have been suffering from Cervical disc pain in my shoulders and arms for 4 weeks now and doing these stretches made 70% of the pain go away! Can't thank Swamiji enough! ❤❤❤❤
Kitne dino me thik hua....in how many days u got relief from pain?
सोचो तो संसार में, कैसी अद्भुत बात
नर नारी को ही मिली, हंसने की सौगात
हास्य योग आनंद से उद्ध्रत: डाॅ जयजयराम आनंद भोपाल
Undoubtedly yoga is magical !! Instant relief is assured !!
Yes it is good for our health
Bharat se nhi h kya tu
🙏🙏🙏🙏🙏🙏
@@Ritik_Sharma10 🤣🤣🤣
Vava
I have cervical pain from last 2 n half years ... Bt I got relief from these yoga practises... Thank u baba ji
Sadkey mery Muhammad tery name pe😘😘🤗🤗🤗 safaee ko humrey iman ka ek bot zarori hissa banaya
He is really genius person can beat even big doctors of the world....
Bahut bahut shukriya babaji aapka
got instant relief from cervical pain. Thankyou gurudev
Thank you Babaji, I am suffering woth survival pain since 3month now i am feeling relax..🤙
Yoga karne ki kitne din baad dard chala gaya
Thank u babaji.
Have you done TMT,ECO,ECG tests ? IF normal The you need to Focus on Nerve related issues.
He's the reason I started yoga.. thank you
Thanks a lot Guruji. Instant relief from pain.
My inspiration... Baba g
@Sam Fitness Coach babut tharak hai🧐🧐 personal coach bann ne ko bi ready horkha hai lol
It's working thankyou baba ramdev
who are suffering from spondylites give a like
I from one weak...I am in so tension...it will go or with me forever
Bhayy is it really cure by this exercises
ओम् श्री गुरुभ्यो नम 🙏🌹🙏🌹🙏
Baba ji koti koti pernam.kel muje bahut pain thi .ap ki exercise ki to Aram Mila m... Ap ki bahut bahut abhari Hu . denyabad Baba ji.pernam .
Ab kesi h ap
Highly recommended to all people who r suffering with cervical pain
these exercises really helped my cervical symptoms....all thanks to yoga
I m 21 years old. But I m also suffering from survival pain. But now im continue this exercise
Relief Mila kya kuch...plzz reply?? and daily kitna time excercise krte ho??
Kisi ko kuch relief mila kya? I m 27 yrs old having this problem.
Dhanyawaad swami ramdev. Turant aram mil gya, vertigo se, ab se daily karungi🙏
Thankuu baba
भारत रत्न योग गुरु बाबा रामदेव जी, 🙏
100 percent effective workout 👍👏
Is it really work on neck back pain
Apko relief mila kya excersice se plz reply me
@@shabbirahamad926 Ji Paji
Mai kiya tha or mujhe relax feel huya sachi me 😊
Kitna age hai sir apka
Babaji you are great. Thank you. ❤️
విశ్వానికి యూనివర్స్ కి కృతజ్ఞతలు.
Mujhe bahut aaram hai aaki btai excercise se
PRANAM... Thank you SWAMI JI... Hare Krishna 🙏
Hare Krishna prabhuji 🙏🙏🙏
Ghar ghar yog baba ramdev ji ki den 🙏
Thanks guruji👍
Baba aapki har exercise kamaal ki hai
It's really work thankuu so much baba ji 🙏🙏🙏🙏
Instant relief. Thank you 😊
Is it really work please reply mrs.
@@shabbirahamad926 80%
Its really effective i must recommend this . U feel fresh and brain circulation start
Instant relief thank u so much Babaji
proud. Sir, जीवन में प्रेरणादायक , अभिननंदन
Gurujii ge tumba Dhanyavaadgalu
Fruitful...mujhe isse bahut aaram aaya...kae dino se medicines le rhi thi...thanks babaji
Kitne din tk kiya aapne
Jyoti Rani kitne din kiya
@@khushijoywal9716 ye exercise jo baba ji bta rahe h kitne dino me fark mahsush aapko yog se labh milna
Ji problem kya thi aapki
Thanku sooo much love you baba jii
Thank you so much baba ji. Got instance releif from neck pain.
merci
Thxxx Baba ji
Truly worked thnku so much 🙏🏻
Baba Ramdev Ji Maharaj , pl see that the yoga and meditation is made compulsory to all students from elementary school level ,it develops a balanced Harmonic growth with a remarkable personality fitness ,so try at Government level
आई लव यू बाबा जी आपने हमारी जिंदगी बदल दी
Thanks
99% people mistake physical exercises as YOGA. this is physical exercise, not Yoga. The term Yoga has much broader meaning beyond simple bodily exercise. Yoga is related to achieving mystic and extrasensory powers and capabilities through releasing kundalini chakras within human body. True Yogis can perform astral projection, leave their bodies, transmigrate into other's body and leave their mortal bodies as per own wish. Yoga does not mean simple physical well being.
Baba ji ki jai ho app bhut hi mehan hai
Thank you
People suffering with Neck pain cannot wear collar shirts, due to neck pain, or winter collar jackets, it gets so difficult, specially during winters.
ye kaisi problem Hui
drd hota h
chakkr aata h
usse koi matlab
kpdo ki chinta h
chutiya
Please check in Indian online Sites.
Same here
Let's chant with me: HARE KRISHNA HARE KRISHNA KRISHNA KRISHNA HARE HARE
HARE RAM HARE RAM RAM RAM HARE HARE
Baba Ramdev - you're the BEST. I learn a lot from u. thank you
Maza aa Gaya exercise karunga
Thank you from Philippines
Thanks you baba ji
गुरु जी मुझे चक्कर के साथ दर्द और अग्नि महसुस होती है पीछे हड्डी में कोई भी आराम नहीं होता काफी दिनों से परेशान हु आप मेरे मैसेज का जवाब जरूर देना जी सायद आप के सुजाव मेरी ज़िंदगी बचा दे । बहुत दवाई खा ली गुरु जी सर्ववाकिल की ।
Bhai gardan ki exercise kar lo bhut aram milega or kisi bhi chiz se itna aram nahi aayega 2 2 min ki 3 exercise hai bs subah sham do bar karo aapko aram milega
मित्र आपको सरवाइकल ही है और यही प्रॉब्लम मुझको तो योग से बहुत आराम मिला और सर्वाइकल में दवा का सेवन मत करिएगा और न ही उससे लाभ मिलता है
M.D. doctor ko dikhao...ya haddiyo ke doctor ko dikhao...ya 200 rupees ka pillow aata hai chemist se...vo lao...one hour charge kro...neck ki sikai kro...neck pr volini lgao...neck ki yoga kro
Mujhe v yhi hota h chkkar ulty
Lying down with neck outside the bed gave me instant relief.
This really helped me. Thank god
Rujuta ji,If You are facing any health issues . You may also visit #ajeetbisen ,it insists on medicine free, disease free life . Many holistic health experts share their knowledge on various subjects,it has many videos on different health topics .
🕉
I owe my healthy life to you swamy ji
These exercises are very effective .Thank you Babaji .
बहुत खूूब बाबा जी 😊
Nice 🔥this will lead to more herniation and incerease the spondylitis 🔥🔥 super super don’t follow blindly these are good asanas for circulation and strengthening but never try this for cervical spondylitis
Then what do you recommens
Thank you 😌 got relief
Good one, thanks
Thanks for your help baba ji
App ko bhi tha kya pain plzz reply me
Goodbabaji
Now I have pain in both shoulders , specially in left side.
ऐसा लगता है जैसे मेरे कंधे का पिछला हिस्से का हड्डी(scapula) टूट गया है
totally like injured(scapula , collarbone , rotator cuff also)
a sound is coming from left shoulder when i try to move it back & forward
and Neck problem also
When I do neck exercise any movement of the neck, a sound comes from the bones of the neck; like a broken neck bones
I am also suffering from Same problems. What are you doing for it.
@@suchismitabiswas4216 aap nas vale doctor ko dikhana. Apki gardan ki nas db rhi h. Mera bhi yhi problem h
Ab thik hai aap@@hridaylatadixena7699
It really helpss... ❤❤
Really excellent yoga fast relief
I am 44 main working ho mujhe bahut chakr aate hai bahut zayda us ke liye koi best exercises aur activ raho health issues kam ho jaaye ya khatam ho best yogasan ho to please
Yhi sab kijiye
Mujhe subha se pain ho ri thi 5 min m hi sari gayb …thank y😊
This is very nice
Thanks good information for us guru g
Very helpful exercise thank u baba g
very effective exercise
JAI HO BABA...
mujhe abhi cervical pain hua nd i searched baba on youtube,,i did yoga and pain gayab...samjh n aa rha kaise thanku bolu baba ji aapko
Really
Kitna dino me thik hua.plz let me know abt ur symptoms.wa 7377893705.plz
Kitne din me aapko aram mila ?
Time to these exercises
Dhanyabad Babaji🙏🙏🙏
धन्यवाद स्वामीजी.
Congratulation babaji
In one day it very much relieving 👍😀 thanks to Yoga
I'm suffering part of neck back side yaani gardan ke pichhe k part m. To kya isse relief hoga
@@shabbirahamad926 yes it will help you ... Daily exercise will give you relief 👍🏻
@@animaniacs7250 same this exercise given by baba ramdev. Can help me the other yogaa of baba ramdev also helpful ..?? Please reply bro
Mere neck or head k piche side bh drd h thik ho jyga excercise se
खूपच इफेकटिव्ह🙏🙏
baba ramdev jaisa koi nahi
Jya ho baba