If you like this workouts, you'll like our fitness community even more! Inside you will find structured workout programs, healthy recipes, and a motivating crew that will help you stay on track with your fitness goals. Click the link in the description and join us! 👊
Hey Team! We're trying out a new voice for our tabata workouts. What do you think about it? Comment bellow if you think we should keep it or change it back to no voice, just music and timing sounds? 💙
Hey!! I like the voice for the tabata because i cant keep my eyes on my screen all the time. With the voice it was good because I knew when I had to stop and look what's happening next. Great quick sweat! Love it!!! 🔥🔥🔥
This is the best workout so far.. a quick fat burning workout.. i love it.. the best part of this workout is it keeps my energies through out the whole session
Really fun workout, specially cause it basically doesn’t repeat exercises, but it obviously doesn’t burn 400kcal. My watch says 123kcal, and I’ve done it intensely (I’m 24, 164cm and weight 60kg)
But you think that your are building your muscles is a mix strenght add cardio, and is so different of running or others type of cardio...because your are increasing your tone muscles and when you finish your workout your muscles are continuing working for reparing the damages fibres and adding more burning calories than others cardio exercises in a long term you Will improves your metabolism
I've been saving y'alls workouts. Just did this one today for the first time. Thank you so much for free full-body workouts. I'm sweating and worked out alot of different muscles.
Thanks for this amazing 20 min hit burn , I loved the burn and love ur channel too , ur workouts really helped me to overcome my health issues,thanks 😊😊💪💦
I did not observe how to reduce the calories, i just believe in a good workout daily, and you guys are awesome, i am lucky to find this channel for daily workout, i never bored
Besides it being a great work out, I can’t tell you how good it feels to see a fitness instructor with cellulite! It’s normal and natural and needs the more present in fitness vids!
ahh leave it as it was, I'm used to the voice from before, it's become a trademark of nobadaddiction, I didn't like that voice 😔. Thank you, I love nobadaddiction.
Totally agree, I got used to the old voice and related it to you guys! I liked the old voice better, but still love what you guys do and that you continue to bring us free content ❤️
Very nice! Intense without exhausting you! I have a few questions, does the number of calories burnt differ by the temperature of the space you are working out? For how many kilos do you estimate the calories burnt? Thank you
Because I can never seem to find these comments when I come to these videos... : I'm at intermediate-level athleticism and am I little rusty/out of practice. I found the rounds to be too short/fast to actually achieve a burn and good sweat. I modified the moves I could to achieve this - i.e. the drives (alt), I switched them to running mountain climbers. Or just doing each move much faster to actually get a burn or sweat from each move. This was just my experience, and with the above modifications I got a minimal burn but decent sweat. Although, my AC is off and it's sort of a humid day. Lol. I just find it helpful to write a comment that also includes my level of athleticism because it gives more context ... i.e. if you're a beginner, this is a pretty killer workout. If you are a little more advanced, not so much.
Enjoy your workouts but only burnt 100 calories, no where near the 400 it advertises. But again still enjoyed it just thought I’d put it out there for future calorie estimates . 🙌🏻
![Lp. Сердце Вселенной #60 РОЖДЕНИЕ ЛОЛОЛОШКИ [Финал] • Майнкрафт](http://i.ytimg.com/vi/YoR0pAV9FVQ/mqdefault.jpg)
If you like this workouts, you'll like our fitness community even more! Inside you will find structured workout programs, healthy recipes, and a motivating crew that will help you stay on track with your fitness goals. Click the link in the description and join us! 👊
Thank you! As a busy college student and athlete, I love this free channel because your workouts help me to improve my strength and endurance so much!
That's awesome!! Thanks for working out with us, Anna 🙌
Hey Team! We're trying out a new voice for our tabata workouts. What do you think about it? Comment bellow if you think we should keep it or change it back to no voice, just music and timing sounds? 💙
Hey!! I like the voice for the tabata because i cant keep my eyes on my screen all the time. With the voice it was good because I knew when I had to stop and look what's happening next.
Great quick sweat! Love it!!!
🔥🔥🔥
I hated the voice, personally.
The voice did help me keep track and focus without looking up
the voice really helped me, just keep it
Like itttt keep going in!
This is the best workout so far.. a quick fat burning workout.. i love it.. the best part of this workout is it keeps my energies through out the whole session
Awww thanks so much!! Glad you like it 😍
Just did this 2 times in 1 day and it’s part of my daily routine, but it’s SO TIERING!
One of my Top favorite Workouts! Thank you 🙏 ❤
Really fun workout, specially cause it basically doesn’t repeat exercises, but it obviously doesn’t burn 400kcal. My watch says 123kcal, and I’ve done it intensely (I’m 24, 164cm and weight 60kg)
But you think that your are building your muscles is a mix strenght add cardio, and is so different of running or others type of cardio...because your are increasing your tone muscles and when you finish your workout your muscles are continuing working for reparing the damages fibres and adding more burning calories than others cardio exercises in a long term you Will improves your metabolism
I've been saving y'alls workouts. Just did this one today for the first time. Thank you so much for free full-body workouts. I'm sweating and worked out alot of different muscles.
everyone complaining about the voice and I loved it! Thank you very much for the video
This was quite amazing. I love how fast paced tabatas are!
Woow amazing 👏
One of your best workout so far .You should do more of this from South Africa 🇿🇦
Extreemely energizing workout! Burned literally a lot of fat calories and toned my muscles.🤩🤩
Thanks for this amazing 20 min hit burn , I loved the burn and love ur channel too , ur workouts really helped me to overcome my health issues,thanks 😊😊💪💦
This is da bessst!! Targets every single part of the body!! 🔥Feel the burn 🔥
This workout definitely left me sweaty! Thnx guys great workout!
Your tabata workouts r the reason I’m watching this Chanel. I love love love them!!! Please, make more!! ♥️♥️😋😋
I did not observe how to reduce the calories, i just believe in a good workout daily, and you guys are awesome, i am lucky to find this channel for daily workout, i never bored
Nice workout. Short, but varied and intense. I burned 170 calories as a 5'6" and 135 pound male according to my Suunto Peak 9.
There is the after burn effect so you're burning a bit more :)
I absolutely love you workouts, so good and so quick and easy to fit in all the time, thank you so much ❤️
Love the music I love the work out
8 minutes in and I'm sweating! This is so good. Thank you!
The best channel for fitness, I love you girls 🔥🔥🔥
Thanks so much 🔥
LOVE LOVE LOVE TABATA’S. More please and thanks!
Great! Lots of sweat and lots of burning I had.
Si si todo lo que esta bien!!!!!💪
I loved it!!! Cardio, sweaty, strong... And loved the new voice :)
Besides it being a great work out, I can’t tell you how good it feels to see a fitness instructor with cellulite! It’s normal and natural and needs the more present in fitness vids!
Amazing workout!!! I get all of my zone mins with you 😊😊😊😊
Lets go!!!
Nice workout right here
Wow 💖💥I’m so happy 🥳waiting for do it 💪🏼
LET'S GO!!!!!!!
i love tabata workouts 😝🤜🤛
Excellent, thank you guys!
who said Tabata series were for girlies? At least not in here! So challenging!!
Bravo 👏 🎉
Thank you Lissett! 😃 Definitely a tough one! Good on you to challenge yourself 💪
This was fun but it was a little easy for me. I do 20-30 min hiit/tabata workouts 5x a week, and this is the easiest one i've done in awhile.
THANK you for a GREAT workout!😊😊👏👏👍👍
So good and vibe music 🎵 🤩thank you so much team ❤️and my lovely coach💥💖🥳💪🏼
Yeeesss thank you for working out with us ❤️
That was so much fun!
Привет
Я тоже решила начать делать эту тренировку.
Начало: Вес 71.55
Талия 77
Бёдра 89
Ляжки 58
Колени 41
1 д ✅
2 д✅
Entraînement tellement amusant super ❤❤❤❤
Again.Thank you!!!
Thanks again!
Great for a come back after a break workout!
ahh leave it as it was, I'm used to the voice from before, it's become a trademark of nobadaddiction, I didn't like that voice 😔. Thank you, I love nobadaddiction.
Hola creo que es por ser un hit de Tabata que esta esa voz, a mi tampoco me gusta y ya lo escribí
Hey! Thanks for your Feedback Katia 😊 We tried this new voice for the Tabata Workouts, our normal HIITs stay the same 🙌
Totally agree, I got used to the old voice and related it to you guys! I liked the old voice better, but still love what you guys do and that you continue to bring us free content ❤️
Ok! Thanks 💪😉
THIS IS THE MOST SWEATIEST ONE LİKE wtf? IT WAS AMAZING THANK YOUUUU❤❤😍😍
Fantastic routine. Thank you so much for this, you all! 😃💪💪❤❤
love u guys!!
Omg!! Absolutely amazing! Thank you!
Great workout, but I was looking for more intensity:)
Simple yet effective workout
Charged up!
absolutely fantastic thanks a lot
Fast and funny session, loved it!
Starting today yyour workouts to help my hashimotos and all the inflamation in my body. I will be back in one month to show results
Loved it❤
Great workout, i feel great now :) the voice is completely fine, doesn’t really matter for me :)
i love it!!! i don't know if i lose400calories but i feel my body!!! thank you!!!🥰
I loved this so much! Keep up the good work!
Amazing girl and Best workout
*thanks for being alongside here with us! who was todays trainer?*
I love this channel ❤
Thank you
So gooooooodddddddd
Thaank you!🥰
nice!!
Very nice! Intense without exhausting you! I have a few questions, does the number of calories burnt differ by the temperature of the space you are working out? For how many kilos do you estimate the calories burnt? Thank you
Amo sus rutinas ❤️💪🥰
Gracias ❤️
I like the voice! :)
first day 🎉
It's really so good 😘😘😘😘
Because I can never seem to find these comments when I come to these videos... :
I'm at intermediate-level athleticism and am I little rusty/out of practice.
I found the rounds to be too short/fast to actually achieve a burn and good sweat. I modified the moves I could to achieve this - i.e. the drives (alt), I switched them to running mountain climbers. Or just doing each move much faster to actually get a burn or sweat from each move.
This was just my experience, and with the above modifications I got a minimal burn but decent sweat. Although, my AC is off and it's sort of a humid day. Lol.
I just find it helpful to write a comment that also includes my level of athleticism because it gives more context ... i.e. if you're a beginner, this is a pretty killer workout. If you are a little more advanced, not so much.
동작이 정신없이ㅎㅎ 짧고 다양해서 더 재미있게 운동했네요^^
Me gusto mucho,corta pero intensa
🔥IT WAS🔥
Fun:9
And done with power 🔥🔥
Thanks I love it!💪😅❤️
Nice 🔥🔥🔥🔥
I love it So Much ❤ ❤ ❤ ❤ ❤ ❤ ❤ ❤ ❤ ❤ ❤ ❤ ❤ ❤ ❤ ❤ ❤ ❤ ❤ ❤ ❤ ❤
Thank youuuuu 😘 😘 😘 😘 😘 😘
Hi can we do this Hiit workout daily ?
Amazing variety❤
I don’t think it burns 400 calories, but anyway, l do love this workout!!!! Hopefully you can launch more Tabata videos like this!!
Glad you love it! More Tabata Workouts are on the way 🙌
I loved it 💓
Can you please do a video for burning arm fat?
Grazie mille 🥰😍
Awesome 👍
Muy buen entreno, me encanto, me imagino que la voz es pir ser un hit de tabata por que la verdad me gusta mas como siempre a sido
¡Gracias por tu comentario! Eso es correcto, probamos una nueva voz para el entrenamiento de Tabata. 😊
Just found you & loved your workout. New subscriber. 💪🥵
Awww thank you Sonia 🥰
2022.09.24 Sat
Compared to the first time, it’s less tired.
2022.09.20 Tue
I made it and sweated a lot🎉
Enjoy your workouts but only burnt 100 calories, no where near the 400 it advertises. But again still enjoyed it just thought I’d put it out there for future calorie estimates . 🙌🏻
Hii, This is a hiit workout, so you don’t burn all the calories during the workout, your body keeps burning calories after its done :)
Did you count the after burning?
I burned 157 calories:)
then your body needs more calories to recover
good job
Gracias excelente 👌
It was great🖐
🔥
Time flies 🎉
❤️❤️❤️❤️❤️❤️❤️
Tq 💜
Finalizado mas uma noite de treino 😅❤
❤️❤️❤️
How many calories does this workout burn?
I like the old ome
Muito bom
110🔥
Just like everyone else.. burn lesser than what is advertised, but I still enjoyed the workout thanks.
I went in thinking it's a quick routine but it was too easy for me. Gonna add a 10 mins nonstop jump rope and call it a day.
İ love tabata