Morning Yoga - Heart Opening & Detoxing Full Body Flow || 30 minutes

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  • Опубліковано 11 січ 2025

КОМЕНТАРІ • 83

  • @yogatx
    @yogatx  3 роки тому

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  • @froharniazi6276
    @froharniazi6276 3 роки тому +2

    Thank you honey❤️

    • @_ourecho_
      @_ourecho_ 3 роки тому

      You are very welcome

  • @brettwhitney718
    @brettwhitney718 3 роки тому +2

    Thank you Echo.

  • @glennfoster6217
    @glennfoster6217 3 роки тому +1

    Look at you minute 13 ! ! ! That is KOOL Echo ♡ too kool.

  • @mbg3871
    @mbg3871 3 роки тому +3

    Such a beautiful practice !! Not only the physical practice but also the verbal/words/teaching. Thank you

    • @_ourecho_
      @_ourecho_ 3 роки тому

      So glad that you enjoyed.

  • @GabriellioMocaccini
    @GabriellioMocaccini 2 роки тому

    I think this is my favourite heart-opening practice that I have ever done. I especially enjoyed the deliciously stretchy high lunge sequence and ending with that grounding Qi Gong exercise. I would highly recommend this class to anyone who feels emotionally numb or overwhelmed with sadness. Both the physical movements and Echo's profound wisdom were deeply healing.

  • @lkkaren6906
    @lkkaren6906 3 роки тому +1

    What Antoinette said! This was perfect. Mil gracias, Echo!

    • @_ourecho_
      @_ourecho_ 3 роки тому

      Of course! A mil de nadas to you

  • @ScorpianBby
    @ScorpianBby 3 роки тому +9

    I thank my creator for putting you in my path , you always seem to say exactly what I need to hear. Thank you Echo.

    • @_ourecho_
      @_ourecho_ 3 роки тому +2

      Thank you. And I feel I am just saying what I need to hear and what we all need to hear is universal. So sharing is the best way to help us all. Thank you for seeing me.

    • @yogatx
      @yogatx  3 роки тому

      Very nice of you!

  • @shelleynicholls
    @shelleynicholls 3 роки тому +6

    This practice moved me. Yours often do. I feel so grateful and at peace. Thank you so much 💓🙏

    • @_ourecho_
      @_ourecho_ 3 роки тому +1

      Thank you so much. I am truly grateful that it sat with you well.

    • @shelleynicholls
      @shelleynicholls 3 роки тому

  • @BalkanFiddleChic
    @BalkanFiddleChic 2 роки тому +1

    Echo ~ I really enjoyed this heart opening and letting go flow. Thank you 🙏🏻 Namaste.

    • @yogatx
      @yogatx  2 роки тому

      You're so welcome!

  • @danielpotter9629
    @danielpotter9629 3 роки тому +1

    So good! I like your weave of Chinese and yogic elements.

    • @_ourecho_
      @_ourecho_ 3 роки тому

      Wonderful :) so glad you enjoy it!

  • @afox8751
    @afox8751 3 роки тому +1

    Wow that went so quickly!! Really enjoyed it, thank you! :)

    • @_ourecho_
      @_ourecho_ 3 роки тому

      Absolutely! So good to hear.

  • @jenb7756
    @jenb7756 3 роки тому +1

    I always love your style! I especially appreciated that this flow didn't spend a lot of time down on our hands and wrists. Mine get a lot of use and abuse and have been sore lately

  • @jilliancalsetta683
    @jilliancalsetta683 3 роки тому +1

    Wow, you guys have no idea how timely this was for me. My dad passed away over the weekend so I am not short on grief lol... during camel pose I looked up and my ceiling and imagine saying hi to him. Thank you soo soo much for this.

    • @_ourecho_
      @_ourecho_ 3 роки тому +1

      Oh wow that is such a beautiful share. Wishing you grace on your path to healing.

  • @markwisha
    @markwisha 3 роки тому +1

    Lovely flow, so peaceful🙂💜🙏

    • @_ourecho_
      @_ourecho_ 3 роки тому

      So happy that you enjoyed it

  • @curtisstlouis2262
    @curtisstlouis2262 3 роки тому +1

    Great practice. Thanks Echo. You're always great.

    • @_ourecho_
      @_ourecho_ 3 роки тому

      Thank you for joining!

  • @stephaniemagny3166
    @stephaniemagny3166 3 роки тому +1

    Very healing and thorough practice! Thank you Echo!

    • @_ourecho_
      @_ourecho_ 3 роки тому

      So glad that you enjoyed.

  • @indigomamma4369
    @indigomamma4369 3 роки тому +1

    Beautiful practise ❤️✨

    • @_ourecho_
      @_ourecho_ 3 роки тому

      Always supporting :) love you sister

  • @mariafrey6190
    @mariafrey6190 3 роки тому

    I picked this to start my year! Happy 2022 ! ☮️❤😊🙏

  • @sarahbarrow4340
    @sarahbarrow4340 3 роки тому +2

    Just wonderful x thank you x

  • @barbbrazes869
    @barbbrazes869 3 роки тому +2

    Wonderful positive energy session! Love!!

  • @lindamagnuson9357
    @lindamagnuson9357 3 роки тому +1

    Thank you for this today ❤️

  • @joannaa25
    @joannaa25 3 роки тому

    absolutely wonderful. I love that you incorporate TCM into the practice... thank you!

  • @karenlevins1196
    @karenlevins1196 3 роки тому +2

    Namaste Echo....thank you for this healing, feel good in my body practice. You are appreciated!!

    • @_ourecho_
      @_ourecho_ 3 роки тому

      Thank you. Your words are presence are appreciated

  • @yaeleshet1612
    @yaeleshet1612 3 роки тому

    Loved every move and word on this yoga enlightening session.

  • @jacobe8688
    @jacobe8688 3 роки тому

    Thank you for sharing this lovely practice, Echo.

  • @kabdulmaajid
    @kabdulmaajid 3 роки тому

    Your practice always touches my spirit. Thank you. Ase

  • @kristyncampbell3124
    @kristyncampbell3124 3 роки тому +5

    good morning Echo! I just discovered you last week and have already done a few classes with you, now i look for them. You are a brilliant instructor, i just love how informative you are about the meridians, poses and your whole practice. Thank you for sharing with us!

    • @_ourecho_
      @_ourecho_ 3 роки тому +1

      Well thank you so much for such kind words of affirmation!

    • @yogatx
      @yogatx  3 роки тому +1

      Good morning!

  • @sue7794
    @sue7794 3 роки тому +1

    Thank You. 🙏💓

    • @_ourecho_
      @_ourecho_ 3 роки тому

      So wonderful that you enjoyed.

  • @emilyhicks5320
    @emilyhicks5320 3 роки тому

    thank you so much. you have a beautiful gift that radiates through the screen

  • @themoonandthefurrow
    @themoonandthefurrow 3 роки тому +1

    This was incredible, thank you. 💚

    • @_ourecho_
      @_ourecho_ 3 роки тому

      Thank you for joining!

  • @anneboulton8717
    @anneboulton8717 9 місяців тому

    Lovely practice Echo ❤

  • @AndrewHagenbach
    @AndrewHagenbach 3 роки тому +2

    Embracing and working through pain and discomfort.. so true and helpful! Great practice

    • @_ourecho_
      @_ourecho_ 3 роки тому

      :) thank you so much. Truly good to hear you feel less discomfort

  • @positiveandhealthy2728
    @positiveandhealthy2728 3 роки тому +2

    Thank you for this, i really needed it!

    • @_ourecho_
      @_ourecho_ 3 роки тому

      I am so glad that you enjoyed.

  • @gert.t
    @gert.t 3 роки тому +2

    Thanks

    • @yogatx
      @yogatx  3 роки тому

      Our pleasure to be able to bring you these videos!

  • @MarinaTheSoulAlchemist
    @MarinaTheSoulAlchemist 3 роки тому

    That was wonderful thank you. 🙏❤️

  • @heatherm5311
    @heatherm5311 3 роки тому +2

    After a grueling 4-hour exam with no breaks, this is Exactly what I needed today. Thank you! 🙏💛

    • @_ourecho_
      @_ourecho_ 3 роки тому

      Yes this is wonderful to hear!

  • @rahielaguman3944
    @rahielaguman3944 3 роки тому

    What an amazing practice...... waaaaw. Thank u very much🙏

  • @xstrawbrysx
    @xstrawbrysx Рік тому

    Thank you so very much ❤ xxx

  • @ptycat
    @ptycat 3 роки тому

    Beautiful practice!!!

  • @thebentyogi-yogawithheather
    @thebentyogi-yogawithheather 3 роки тому +1

    I did a great heart opening practice yesterday morning on my own, before I saw this. It totally changed my day:) Looking forward to trying yours!

    • @_ourecho_
      @_ourecho_ 3 роки тому

      Hope that you enjoy it deeply love

  • @defglo
    @defglo 3 роки тому

    One of your best. 💜

  • @kellypantaleoni5166
    @kellypantaleoni5166 3 роки тому

    Thoroughly enjoyed this class✨ I keep forgetting to remember to thank you for all you say during each class. I truly appreciate the movement with the chat💖

  • @valdasalovy9113
    @valdasalovy9113 3 роки тому +1

    That was an amazing practice Echo, thank you so much. I loved it... Namaste...🙏

    • @_ourecho_
      @_ourecho_ 3 роки тому +1

      I am glad to know that you loved it. So much love to you.

  • @anaagra9456
    @anaagra9456 3 роки тому +1

    🧡

  • @ingridnothegger7129
    @ingridnothegger7129 2 роки тому +1

    ❤️🙏🏼

  • @yorukkizigeziyor
    @yorukkizigeziyor 3 роки тому

    💙😍💙 Very Beautiful 😍💙😍

  • @mariafrey6190
    @mariafrey6190 3 роки тому +1

    ☮️❤😊🙏

  • @dianetarkowski1947
    @dianetarkowski1947 3 роки тому +1

    Not enough movement for me!

  • @liszedewipurnamawati7344
    @liszedewipurnamawati7344 Рік тому

    Many talk

  • @vt6857
    @vt6857 3 роки тому +2

    Hi Echo,
    Nice heart opening morning yoga video. I like the way you demonstrate each pose. I also like your cross legged seated position in the beginning and end of this video. You look beautiful sitting in that position. Even the other videos I’ve watched on your channel you look nice sitting cross legged. Do you sit cross legged on sofa or desk chair? Let me know anytime soon😊
    -Thanks
    Varun T

  • @dallascavalloni3307
    @dallascavalloni3307 3 роки тому

    Thank you for sharing the wisdom you have Echo. I enjoyed this flow and at the end when holding the wrist pressure point I started to cry. Feel a sense of relief so on with my day !

  • @litaharris3209
    @litaharris3209 7 місяців тому

    Just what I needed! Thank you ❤

  • @jessicajane.wellness
    @jessicajane.wellness 2 роки тому

    Wonderful class & brilliant instructor.. thank you 😇