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I think this is my favourite heart-opening practice that I have ever done. I especially enjoyed the deliciously stretchy high lunge sequence and ending with that grounding Qi Gong exercise. I would highly recommend this class to anyone who feels emotionally numb or overwhelmed with sadness. Both the physical movements and Echo's profound wisdom were deeply healing.
Thank you. And I feel I am just saying what I need to hear and what we all need to hear is universal. So sharing is the best way to help us all. Thank you for seeing me.
I always love your style! I especially appreciated that this flow didn't spend a lot of time down on our hands and wrists. Mine get a lot of use and abuse and have been sore lately
Wow, you guys have no idea how timely this was for me. My dad passed away over the weekend so I am not short on grief lol... during camel pose I looked up and my ceiling and imagine saying hi to him. Thank you soo soo much for this.
good morning Echo! I just discovered you last week and have already done a few classes with you, now i look for them. You are a brilliant instructor, i just love how informative you are about the meridians, poses and your whole practice. Thank you for sharing with us!
Thoroughly enjoyed this class✨ I keep forgetting to remember to thank you for all you say during each class. I truly appreciate the movement with the chat💖
Hi Echo, Nice heart opening morning yoga video. I like the way you demonstrate each pose. I also like your cross legged seated position in the beginning and end of this video. You look beautiful sitting in that position. Even the other videos I’ve watched on your channel you look nice sitting cross legged. Do you sit cross legged on sofa or desk chair? Let me know anytime soon😊 -Thanks Varun T
Thank you for sharing the wisdom you have Echo. I enjoyed this flow and at the end when holding the wrist pressure point I started to cry. Feel a sense of relief so on with my day !
❤️ JOIN OUR YOGA & LIFESTYLE COMMUNITY ❤️
yogavcommunity.vhx.tv
🎁 RECIEVE A FREE GIFT - 1HR YOGA FLOW 🎁
bit.ly/2Pgdx90
✨ OFFICIAL YOGATX APPAREL ✨
teespring.com/yogatx-merchandise#pid=522&cid=101883&sid=front
😍 NEW EXCLUSIVE 1-HOUR LONG FLOWS AVAILABLE 😍
yogatx.org
🔹 SUPPORT YOGATX WITH A DONATION 🔹
paypal.me/yogatx
🙏🏽 SUPPORT YOGATX & HELP US MAKE NEW CONTENT 🙏🏽
patreon.com/yogatx
Thank you honey❤️
You are very welcome
Thank you Echo.
Look at you minute 13 ! ! ! That is KOOL Echo ♡ too kool.
Such a beautiful practice !! Not only the physical practice but also the verbal/words/teaching. Thank you
So glad that you enjoyed.
I think this is my favourite heart-opening practice that I have ever done. I especially enjoyed the deliciously stretchy high lunge sequence and ending with that grounding Qi Gong exercise. I would highly recommend this class to anyone who feels emotionally numb or overwhelmed with sadness. Both the physical movements and Echo's profound wisdom were deeply healing.
What Antoinette said! This was perfect. Mil gracias, Echo!
Of course! A mil de nadas to you
I thank my creator for putting you in my path , you always seem to say exactly what I need to hear. Thank you Echo.
Thank you. And I feel I am just saying what I need to hear and what we all need to hear is universal. So sharing is the best way to help us all. Thank you for seeing me.
Very nice of you!
This practice moved me. Yours often do. I feel so grateful and at peace. Thank you so much 💓🙏
Thank you so much. I am truly grateful that it sat with you well.
Echo ~ I really enjoyed this heart opening and letting go flow. Thank you 🙏🏻 Namaste.
You're so welcome!
So good! I like your weave of Chinese and yogic elements.
Wonderful :) so glad you enjoy it!
Wow that went so quickly!! Really enjoyed it, thank you! :)
Absolutely! So good to hear.
I always love your style! I especially appreciated that this flow didn't spend a lot of time down on our hands and wrists. Mine get a lot of use and abuse and have been sore lately
Wow, you guys have no idea how timely this was for me. My dad passed away over the weekend so I am not short on grief lol... during camel pose I looked up and my ceiling and imagine saying hi to him. Thank you soo soo much for this.
Oh wow that is such a beautiful share. Wishing you grace on your path to healing.
Lovely flow, so peaceful🙂💜🙏
So happy that you enjoyed it
Great practice. Thanks Echo. You're always great.
Thank you for joining!
Very healing and thorough practice! Thank you Echo!
So glad that you enjoyed.
Beautiful practise ❤️✨
Always supporting :) love you sister
I picked this to start my year! Happy 2022 ! ☮️❤😊🙏
Just wonderful x thank you x
Wonderful positive energy session! Love!!
Thank you!
Thank you for this today ❤️
And thank you!
absolutely wonderful. I love that you incorporate TCM into the practice... thank you!
Namaste Echo....thank you for this healing, feel good in my body practice. You are appreciated!!
Thank you. Your words are presence are appreciated
Loved every move and word on this yoga enlightening session.
Thank you for sharing this lovely practice, Echo.
Your practice always touches my spirit. Thank you. Ase
good morning Echo! I just discovered you last week and have already done a few classes with you, now i look for them. You are a brilliant instructor, i just love how informative you are about the meridians, poses and your whole practice. Thank you for sharing with us!
Well thank you so much for such kind words of affirmation!
Good morning!
Thank You. 🙏💓
So wonderful that you enjoyed.
thank you so much. you have a beautiful gift that radiates through the screen
This was incredible, thank you. 💚
Thank you for joining!
Lovely practice Echo ❤
Embracing and working through pain and discomfort.. so true and helpful! Great practice
:) thank you so much. Truly good to hear you feel less discomfort
Thank you for this, i really needed it!
I am so glad that you enjoyed.
Thanks
Our pleasure to be able to bring you these videos!
That was wonderful thank you. 🙏❤️
After a grueling 4-hour exam with no breaks, this is Exactly what I needed today. Thank you! 🙏💛
Yes this is wonderful to hear!
What an amazing practice...... waaaaw. Thank u very much🙏
Thank you so very much ❤ xxx
Beautiful practice!!!
I did a great heart opening practice yesterday morning on my own, before I saw this. It totally changed my day:) Looking forward to trying yours!
Hope that you enjoy it deeply love
One of your best. 💜
Thoroughly enjoyed this class✨ I keep forgetting to remember to thank you for all you say during each class. I truly appreciate the movement with the chat💖
That was an amazing practice Echo, thank you so much. I loved it... Namaste...🙏
I am glad to know that you loved it. So much love to you.
🧡
❤️🙏🏼
💙😍💙 Very Beautiful 😍💙😍
☮️❤😊🙏
Not enough movement for me!
Many talk
Hi Echo,
Nice heart opening morning yoga video. I like the way you demonstrate each pose. I also like your cross legged seated position in the beginning and end of this video. You look beautiful sitting in that position. Even the other videos I’ve watched on your channel you look nice sitting cross legged. Do you sit cross legged on sofa or desk chair? Let me know anytime soon😊
-Thanks
Varun T
Thank you for sharing the wisdom you have Echo. I enjoyed this flow and at the end when holding the wrist pressure point I started to cry. Feel a sense of relief so on with my day !
Just what I needed! Thank you ❤
Wonderful class & brilliant instructor.. thank you 😇