Millet Upma | How to Make Foxtail Millet Upma | Millet Recipes | Diabetes Diet | Chef Sahajan

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  • Опубліковано 24 лис 2022
  • Millet Upma | Foxtail Millet Recipe | Thinai Upma | Kangni Upma | Chef Sahajan
    Hi, I Am Chef Sahajan Ayurveda & Naturopathy Chef. Welcome to Our UA-cam Channel Nation Food.
    About this video- Dosto Aaj Ki Is Video Me Maine Aap ko Ye Bataya Hai Ki Kese Ap Mere Jesa Foxtail Millet coconut Upma Ghar Par Bana Sakte Hai. Ummeed Hai Aapko Ye Video Bahut Pasand Aayega Thank you so much….
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    #milletrecipe #chefsahajan #nationfood #foxtailmilletrecipes #milletrecipe #weightlossjourney #weightloss #weightlossdiet #diabetesfoods #hindirecipe #newrecipe #healthyfood #healthy #hindirecipes
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  • Навчання та стиль

КОМЕНТАРІ • 142

  • @sahajansujata3352
    @sahajansujata3352 Рік тому

    Wow

  • @samgeethavenkatnarayanan624
    @samgeethavenkatnarayanan624 11 місяців тому +5

    You are a promising chef for nation.
    Dishes are absolutely traditional and 100% healthy.
    God bless you

    • @nationfood
      @nationfood  11 місяців тому

      my aim is every house cook & eat millet, Thank you so much for your valuable comments 🙏

  • @jacinthamoras52
    @jacinthamoras52 20 днів тому +1

    Bery nicr recipe Chef.🎉

  • @jyotitrivedi9503
    @jyotitrivedi9503 Рік тому +2

    Bahot healthy or testy. Thanks. Hum jarur try karenge.

  • @jacinthamoras52
    @jacinthamoras52 20 днів тому +1

    Very Nice preperation.

  • @chabby108
    @chabby108 3 місяці тому +2

    Looks very delicious and healthy.

  • @Rc-ff7rm
    @Rc-ff7rm Рік тому

    delicious millets recipes at one place.

  • @rattnaraina1834
    @rattnaraina1834 2 місяці тому +1

    Great.,...... yummy

  • @smitawadji902
    @smitawadji902 Рік тому

    Thanks for sharing sir!! Millets are always good for health!!🙏

  • @sukhminderkaur6591
    @sukhminderkaur6591 Рік тому

    Thanku so much sheff

  • @ssreehan
    @ssreehan Рік тому

    Wow nice 👍

  • @chinkik6065
    @chinkik6065 Рік тому

    Delicious recipe

  • @180daysinmylife
    @180daysinmylife Рік тому

    Very healthy food thnk u

  • @ramkrishnaamin8420
    @ramkrishnaamin8420 Рік тому +2

    Aapke healthy recipes dekhneme bada achha lagta hai...Something new but definitely going to try .

  • @suh09926
    @suh09926 9 місяців тому +1

    I tried this today, so tasty.
    Thanks

  • @durgaprasadsethy5016
    @durgaprasadsethy5016 Рік тому

    Awesome

  • @marthadsilva3255
    @marthadsilva3255 Рік тому

    I cooked this for lunch. Thanks

  • @komalpillai9
    @komalpillai9 7 місяців тому

    Very easy way of explanation, thanks

  • @divyachathle6329
    @divyachathle6329 Рік тому +1

    Very good recipe

  • @rakasharma7147
    @rakasharma7147 Рік тому

    V nice recipe !👌👌

  • @shalinigupta6320
    @shalinigupta6320 10 місяців тому +1

    Thanks again 😊

  • @punambhatti4657
    @punambhatti4657 Рік тому

    Good recipe!

  • @sharmishthadoshi4888
    @sharmishthadoshi4888 Рік тому

    Very nice thank u

  • @sunitadixit7033
    @sunitadixit7033 Рік тому +1

    Very well done its very nutritional

  • @vinithadharnesh7658
    @vinithadharnesh7658 8 місяців тому +1

    Thankyou Chef🙏🏽💐. Tried foxtail upma today and it was a super hit!!! Tasted yummy too!!!!

  • @neelamsingh5628
    @neelamsingh5628 Рік тому

    Sir u are the true chef who make nation strong by presenting healthy and tasty recipes baki sabhi chef to views k liye kuchh bhi dishes banane me lage h jo ayurveda k according ekdum wrong combination h Or diseases karte h

  • @SastrysKitchen
    @SastrysKitchen Рік тому +1

    Nice....

  • @anjaligokarn1050
    @anjaligokarn1050 6 місяців тому +1

    Nice

  • @SantoshSingh-po9tg
    @SantoshSingh-po9tg Рік тому

    Thanks.. For GFCf recipe

  • @madhuri1966
    @madhuri1966 Рік тому +1

    Was looking for a channel promoting millets.Lucky to have come across this one.Instead of frying peanuts we can roast in microwave

    • @marycoutinho566
      @marycoutinho566 Рік тому

      me too

    • @poojajain3684
      @poojajain3684 9 місяців тому

      No never ever use microwave and induction for cooking । If you want we can show you how these appliances are affecting our health

  • @IndianGamer-sw4cm
    @IndianGamer-sw4cm 5 місяців тому +1

    Milet ke aate se kiya bana sakte hai plz Hume bataye

    • @nationfood
      @nationfood  5 місяців тому

      Millet ke rawa main bana sakte hain

  • @dashrathmogal4380
    @dashrathmogal4380 8 місяців тому +1

    Sir mi Nashik maharasrta se dashrath mogal Shingve Muze milet recip Sikhism ye app online class let hi

    • @nationfood
      @nationfood  8 місяців тому

      Av nehin hai madam online classes jab hoga me bata dunga

  • @rumasarkar5795
    @rumasarkar5795 Місяць тому +1

    Can this preparation be done with kodo millet?

    • @nationfood
      @nationfood  Місяць тому

      Yea you can cook any positive Millet

  • @sujatakhandekar6276
    @sujatakhandekar6276 8 місяців тому +1

    Mere pass foxtail millet ka rawa hein to rawa ko 6 to 8 hours bhigona padega ?

    • @nationfood
      @nationfood  8 місяців тому

      6 hours soak karnese benefit acha Milega

  • @jeramparmar2858
    @jeramparmar2858 2 місяці тому +1

    Upma and khichadi both having same method?

    • @nationfood
      @nationfood  2 місяці тому

      No sir, different different method

  • @komalpillai9
    @komalpillai9 6 місяців тому

    Whether we can make idly dosa with foxtail millet ? If so whether to follow same procedure as shown by u with koto? Pls reply ,thanks

  • @hasmukhpatel1877
    @hasmukhpatel1877 3 місяці тому +1

    Raw foxtail Millett kaise tiyar kare

  • @dashrathmogal4380
    @dashrathmogal4380 8 місяців тому +1

    Vegetables konte hi muze qunova ke sath banahi

  • @LE-369
    @LE-369 Рік тому

    Nice & easy recipe.
    Instructions in English are not easily legible being words in white on light blue background.

  • @suhasinijoshi5740
    @suhasinijoshi5740 10 місяців тому +1

    तुमच्या रेसिपी खूप छान असतात please milet चपाती दाखवा ना

    • @nationfood
      @nationfood  10 місяців тому

      A link he Millet atta our use roti kese banate hain ua-cam.com/video/mzI9MCZbp48/v-deo.html

  • @dubeypriti2687
    @dubeypriti2687 Рік тому

    Hello sir Savi rice jo fast me bhi Khate he kya wo bhi millet he kya

    • @nationfood
      @nationfood  Рік тому

      Barnyard Millet ko Hindi में “संवत के चावल/सावा चावल ” (Samvat Ke Chawal) कहां जाता है.

  • @truptaporedi2069
    @truptaporedi2069 10 місяців тому +1

    Milet dal bati batayiye

  • @SiriRam369
    @SiriRam369 3 місяці тому +1

    Ek baar me ek admi (diabetic) ke liye kitne gram/cup millets use karna chahiye? Please spare ur valuable time to reply.. ThanQ.

    • @nationfood
      @nationfood  3 місяці тому

      20-30 GM our ek bar doctor se vi puch lena kyu ki unka digestion, power kese hai

  • @rameshchandupdhaya6000
    @rameshchandupdhaya6000 Рік тому +1

    Mughe sabit milette foxltel. Kodo sangwa chyiye 1 +1+1 kg chyeye plz. Btaye kha s milega y ap de de

  • @MedrowSai
    @MedrowSai Рік тому

    Healthy recipe sir. Please do finger millet seeds recipes sir.

  • @pokemonanime1684
    @pokemonanime1684 Рік тому

    Millets ki roti recipes daaley

    • @nationfood
      @nationfood  Рік тому

      Ye he millet ki roti
      ua-cam.com/video/o5N-6esXrfs/v-deo.html

  • @manjuaggarwal6149
    @manjuaggarwal6149 Рік тому

    Some experts say we need to have millet and water in the ratio of 1:10 or 1:12 .plus 1:2 ratio me vo hard rah jate hae.

  • @komalpillai9
    @komalpillai9 6 місяців тому +1

    Where frm we can get original millet? Is the online avlble millet genuine?

    • @nationfood
      @nationfood  6 місяців тому

      After some time our own products coming soon now u get online

  • @maniammamenon2589
    @maniammamenon2589 Рік тому +1

    Un polished foxtail millet kaise banate hai? Please reply

  • @sarojsaini1072
    @sarojsaini1072 Рік тому

    Mene Aaj amli bnai h kuch Bach gyi h to kya usko fridge m rkh skty h kal khane k liye

    • @nationfood
      @nationfood  Рік тому +1

      Chalega likin medicine value Kam jayega me be

  • @ajaysrivastava743
    @ajaysrivastava743 Рік тому

    Pl.tell that foxtail millets flour uses.?😊

  • @sanjeevaninagarkar2567
    @sanjeevaninagarkar2567 Рік тому

    Pl explain what is foxtail miiet in your language and Hindi too

  • @kamalkamble6604
    @kamalkamble6604 10 місяців тому +1

    क्या isame हिंग dal sakate.

    • @nationfood
      @nationfood  10 місяців тому

      Dalna jaruri nahi hai

  • @simranbhojwani7676
    @simranbhojwani7676 Рік тому

    I tried your recipe but i din't get results ..do we need to boil millet after soaking?😊

  • @gazalaattar8871
    @gazalaattar8871 3 місяці тому

    Konsa melet wt loss ke hai

    • @nationfood
      @nationfood  3 місяці тому

      Sabhi Millet wieght loss karta he wieght gain kar ta he Lekin banana ka tarika alag alag hota hai

  • @poojajain3684
    @poojajain3684 9 місяців тому +3

    Microwave and inductions ko सभी को घर से बाहर निकल ना हैं for healthy and स्वस्थ भारत। कृप्या कोई भी हमे अन्यथा न लें। I just want my country to be all disease free। We have been seeing how our country people are struggling in big big hospital's with various severe n several disease।

    • @nationfood
      @nationfood  9 місяців тому

      Right Mam

    • @perpetualprosperity2963
      @perpetualprosperity2963 8 місяців тому

      Microwave & Induction is not at all bad for health. These are options not necessity

  • @shilpisaha4151
    @shilpisaha4151 9 місяців тому +1

    Good recipe,but i feel veges will be over cooked।We can add boiled foxtail to veges

  • @damikler4795
    @damikler4795 Місяць тому +1

    What’s the Hindi name of foxtail millet

    • @nationfood
      @nationfood  Місяць тому

      The Hindi name for foxtail millet is कंगनी (Kangni).

  • @sarojgumber7316
    @sarojgumber7316 2 місяці тому +1

    foxtail millet ko hindi me kya kahte hai

  • @deekshaladhwani9119
    @deekshaladhwani9119 8 місяців тому +1

    What's foxtail called in Hindi

    • @nationfood
      @nationfood  8 місяців тому

      Amaranth Rajgira - Ramdana
      Barnyard Millet -Sanwa/ Samvat ke Chawal
      Buckwheat - Kuttu
      Finger millet - Ragi/ Nachni
      Foxtail millet - Kangni / Kakum
      Sorghum - Jowar
      Browntop Millet- Hari kangi
      Kodo- kodra/ Kodon
      Little millet- Moraiyo/ Kutki/ Shavan/ Sama
      Pearl millet - Bajra

  • @sreshtasharma
    @sreshtasharma Рік тому

    Sir, I prepared foxtail millet same way, added 1.5 cup of water n kept for 20 minutes on flame n 20 minutes after switched off flame, still millet remained hard, don't know the reason n how to cook it properly, pl help n guide.

    • @nationfood
      @nationfood  Рік тому +1

      Please soak 6 to8 Hours then make it

    • @sreshtasharma
      @sreshtasharma Рік тому

      @@nationfood I had soaked it over night n then cooked it, but still remained little hard, some of the grain seeds were cooked but some remained hard.

    • @sharmilaghosh2455
      @sharmilaghosh2455 Рік тому

      @Sreshta Sharma In my personal experience if you cook it in a container
      with 2 whistles for the pressure cooker, it cooks really well. I cook mine in an
      Instapot for 15 mins & it comes out tender, try either way, hope this helps:)

    • @sreshtasharma
      @sreshtasharma Рік тому

      @@sharmilaghosh2455 what is instapot?

    • @sharmilaghosh2455
      @sharmilaghosh2455 Рік тому

      @@sreshtasharma It's an electric pressure cooker, U can google it;)

  • @sarojverma3149
    @sarojverma3149 Рік тому +1

    सर मैंने मिलेटस का आटा बनाया है क्या उसके बेनिफिट अच्छे नहीं मिलेंगे।

    • @nationfood
      @nationfood  Рік тому

      Han millega lekin jald hi consume kar na hoga

  • @bhawanidresses7284
    @bhawanidresses7284 Рік тому

    Sir millet ko hindi me kya bolte hai please bataye

    • @nationfood
      @nationfood  Рік тому

      छोटे अनाजों में कुटकी, कांगनी, कोदो, सांवा हैं, जो कैल्शियम, आयरन, फाइबर समेत कई न्यूट्रिएंट्स का अच्छा सोर्स हैं

  • @veenabahl819
    @veenabahl819 Рік тому

    I made foxtail millet after soaking over night , then cooked with double water , the result was not good it was not cooked properly and hard to chew 😮please guide

    • @nationfood
      @nationfood  Рік тому

      Proper measurement Millet and Water then Slow Cooking

  • @visaliprg
    @visaliprg Рік тому

    H.

  • @shailajabangar1374
    @shailajabangar1374 Рік тому

    कृपया ये मिलेट का मराठी नाम बताओ

  • @phckayatharaddl1400
    @phckayatharaddl1400 Рік тому

    AaAad

  • @manjuaggarwal6149
    @manjuaggarwal6149 Рік тому

    You didn't soak millets.they must be soaked for 8 hours.

    • @nationfood
      @nationfood  Рік тому +1

      Yes soaked, please watch full video

  • @jatintrivedi5632
    @jatintrivedi5632 Рік тому +1

    Please stay your are of expertise that is cooking. Do not talk about nutritional benefits because that is a role of a doctor or a nutritionist. Beacause anybody can sue your channel if millets does not benefit them as you have announced in video. In short, this a small world. Please pay attention on your expertise for example why millets should be washed three times? Would not frequent washing dislodge much needed fibrous shell attached to grains?