Your Squat Masterclass With Queen Fitnass | adidas

Wanna get REAL strong? Mapule’s got you with a squat masterclass! Breakdown of exercise below:
Basic squat - 3-4 sets 6-8 reps
Barbell squat 3-4 sets 6-8 reps
Bulgarian split squat - 3-4 sets 6-8 reps
Pistol Squat 3-4 sets 6-8 reps
You want to get your own pair of training shoe? Visit us on www.adidas.com/ID8635
Click the link below to have the chance to win a full adidas training look (male & female):
adidas.onelink.me/ihha/t9eo78ri
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