10 Minute BODYBALANCE Workout | Les Mills & adidas

Feel strong, focused and calm with just 10 mins of BODYBALANCE™ created by the fitness powerhouse LES MILLS to make you move for the planet.
BODYBALANCE is a science-backed blend of yoga, tai chi and Pilates. It is loved in gyms all over the planet - and now you can try BODYBALANCE at home.
Visit the adidas running app and join team LES MILLS to track this workout adirun.app/HfVN. For every 10 minutes of activity, adidas will donate €1 to projects that provide education on sustainability and make sports facilities more resilient to extreme weather conditions.
If you want to explore full workouts, try LES MILLS+ for free lesmills.plus/..., and choose from 2000+ workouts including strength, yoga, pilates, cardio, HIIT, cycle and more.
Workout information:
BODYBALANCE # 100, Yoga warm-up. With Khiran Huston and Fraser Beck. Filmed in Auckland, New Zealand.
BODYBALANCE # 99, Sun Saluatations. With Eileen Post, Katharina Zorandy and Kylie Gates. Filmed in London. #MoveForThePlanet
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[@PlamenPetrovPacistyleCom]

You are such an amazing team, guys!!! Thank you!

[@elzbietarudzka3866]

Thank you amazing! ❤

[@mariafpc]

I miss these classes

[@gabrielgkabelen4780]

Thanks so much.. greetings from Indonesia

[@Supersheep19]

Enjoy this class. Can you do more Body Balance videos?

[@MichaelF-cc8ri]

$5.

[@dansoe1569]

Is this BB 104?

[@Zateexa]

What is the name of the music?

[@MichaelF-cc8ri]

58K views, not many comments 😮

[@hulyaelmastas8396]

X,t,wiav

[@onnasi]

Bot views 🤭

[@YARA34-q6e]

They don't need any comments, professionalism is already shown.

[@andersonramalho3225]

🤙

[@deepmatharoo6556]

Have some shame adidas design a new t20 kit for india the one that got leaked is disgusting why tf you are using 2023 football kit template for team India t20 jersey that too ugly as roma one you should've used 2024 football away kit template that one is more suited for cricket sad to see you using old fabric technology for team India expected better from you but you are not even the level of a local kit manufacturer nike was soo much better than you at making kits for india adidas India have disappointed alot expected better from you

[@MichaelF-cc8ri]

Punctuation ❤

[@Alizia1.]

Is this good for your mobility? Can someone tell me the difference between body balance and yoga? 🥹

[@charlenecooper1]

BODYBALANCE is a blend of yoga, tai chi and Pilates.

[@Alizia1.]

@@charlenecooper1 ok thx