Thank You very much for this video. To think about doing long rutines already make me not want to excercise, but with short videos like this one, it makes it easier to START and do 3 or 4 short different videos and get a good DAILY workout which is very important. Thank You again.
Thank You very much for this video. To think about doing long rutines already make me not want to excercise, but with short videos like this one, it makes it easier to START and do 3 or 4 short different videos and get a good DAILY workout which is very important. Thank You again.
I know its very effective. Because i do this🤩
lovely
Amazing i love this
Muito bom ❤
Coming here after Chris Herria's channel, wondering when the workout will actually start 😅
Genial
🎉❤ tôi thik thương hiệu này
Jump squats, will kill your knees. Better to jump separately and squat separately. Ask the doctor, he will confirm.
Adidas app tenía ejercicios ridículos de ese calibre. un horror
@@marubrotzupor qué cancelaron la applicacion?