Foot Speed Workout: SKLZ Ladder Drills

[@Uzi3055]

That back step is insane

[@keyyonb11]

That 16 step is that heat tho.

[@mikealstott6033]

speak english.

[@keilyfe]

How can we contact each other

[@Mission6ixMedia]

+keith gladden You can reach me at [e-mail], or connect on Facebook (link in description)

[@keilyfe]

Ok great I have some questions maybe you could answer or not

[@Mission6ixMedia]

keith gladden I'll do my best to help you out, shoot me a message when you're ready!

[@keilyfe]

Okay

[@abab-hj9dc]

凄く速い、