Adjustable Training Hurdle - Instructional Drills Video (Improve Speed and Footwork)

[@jwcorept]

a few really useful exercises here. Thank you.

[@jose7678]

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[@bobbob9364]

Good video ,no bs straight into training

[@hemantvishwakarma6855]

Fantastic

[@Sawanttech]

Awesome👍👍

[@djr73]

What size hurdles are these? Thanks.

[@pushpapotturi6803]

Super tricks

[@wingchun6036]

Some very good ideas here! Thanks

[@dysfunctionalcritic7559]

What sizes should I get for freshman

[@gamegeekx]

This is what Barry Allen did before he became "The Flash"

[@kewaoneshadrack2556]

Yoooooooooooooooooooooooooo!!!!!!

[@PatriciaBaughman-k4n]

Gonzalez Maria Williams Barbara Johnson Thomas

[@rajascriccraftacademy608]

Sooppar

[@prathapkumar7456]

Why hurdles wrong way , kept reverse, it has to be other way