I take two tbs of evoo a day. It has greatly improved my inflammation. I’ve also lost 40lbs over past yr. And I feel great. Don’t know what she’s getting at but olive oil has greatly helped me. I swear by it
Simply because adding to the salad doesn't mean you're eating all of it unless you're licking the freaking salad bowl 🥗. Drinking it like a shot ensures you get all of it down the esophagus. This is what I do or I mix it with my hot cup of water 💧 and lemon juice. 🍋
Please share. I’d like to know your family secrets if you don’t mind. I’m starting to learn some and I did hear the lemon with olive oil in the morning on an empty stomach.
@@chelybee I lost 40 lbs in a year. Did not do a strict keto but mostly cut down on bread & sugar. Maintain proper calories by eating soft boiled eggs, fruits & veggies, olive oil with a few Manzanilla olives & 1/2 tsp brine, raw pecans, manderine oranges, and 16oz water with tbs each of fresh squeezed lemon or lime & ACV. Stay active. Did not exercise.
@@yhh850it has a high smoking point, this is why it’s popular for cooking, unlike butter which burns at very low temperature. Olive oil only begins to lose 5% of its properties at 300 F
lol exactly. Obviously she can take it with salad but the point of it is in the morning on an empty stomach which is more powerful than drizzling in a salad or frying something with it like eggs.
It is actually delicious with half a lemon squeezed in and some cayenne pepper. Delicious first thing in the morning. I like it is salad too, but the lemon makes it delicious as a quick shot.
If ur skin is sunburnt u rub good oil on it. If guts is enflamed then take olive oil on an empty stomach. Coat it before make it deal with rough food. Im annoyed there is no advice for drinkers. Your going out to drink Jack and ice all night, but no advice how to protect gutz from being pickled. "Just drink water." That seems weak as hell, like they want u sick and say "I told u so".
Actually, older people do it for many years here in Greece but not the packaged stuff only what they produce by themselves and are sure that is pure It has a great flavor when it’s not rigged by companies
Thats what I've just started doing myself, the juice of 2 lemons fresh from my tree, a pinch of Cayenne pepper, and a tablespoon of Extra Virgin Olive oil in the morning. I've started noticing a difference in how I feel in general, so will keep it up.
I remember trying to be thee naturalista and put olive oil in my hair and scalp after I washed my locs. I got attacked by every flying bug on the eastern coast. I’ll stick to eating it
I've never heard of this. Do you teach I'm 64 I'm coming up on a 1 year diciplen of one year in the gym. March is the date I was looking at wieght gain by olive oil but when I seen your comment there's no way I'm going to pass up that knowledge. Young lady I'm a no non sense dude what ever info you can direct me to please answer this. P.S. I NEVER DO THIS BUT LIKE I SAID I WANT KNOWLAGE. Thank you.
She’s got plenty other Dr.s who have way different opinions. It’s not gonna hurt if you shoot it . Especially if your not eating salad everyday. Exam Mediterranean diets ! Lots of olive oils
Ooooffff I can remember back in the day when the internet was still young, there was a “liver cleanse” recommending to drink a gallon of unfiltered organic apple juice over the day and chase it before bed with a 1/4 cup of olive oil. It was supposed to make you pass gallstones!
Oh maaan, My ex bf had a health obsessed friend, we did something similar 15 years ago, but also drinking this special bitter salt drink a few times a day. I was very weak and extremely white in the face for a long time. Never gonna do a “cleanse” like this again 😂😢
A lady that I used to work with did drink shots of the oil because she said that it helped her back. She had horrible back pain and kept it in her bedroom so she could quickly have some.
I actually work with a neonatal cardiologist who drinks olive oil every day. He says he also cooks with it but he drinks it to make sure he gets a certain amount in every day. He's quite passionate about the health benefits of it for the heart; not sure he cares much about the skin and hair aspect (he's bald!). But I think if he was cooking at home more often he'd just use it in his foods or as a condiment. I'd sure rather dip some bread in it than just drink it!
Yeah just drizzle it on your soup, noodle, rice etc 😊 personally I love drinking olive oil 😂 in my tea. Warm water + pomegranate extract + apricot seed oil + black seed oil + olive oil combo and maybe a lil bit of honey if I feel like it.
Doesn't cooking with it, oxidize it and make it rancid? Which is making it into an unstable lipid that makes the cells we form with it unstable and easily damaged as well?
I’m not sure about cooking because heating it up might make it lose some of the nutrients (I’m not a doctor I don’t know) but it’s the case for a lot of fruits and vegetables
Despite oils being measured by their smoke point, Oliver oil's polyphenols are destroyed when used as a cooking oil. Hence, oilve oil should always be consumed raw.
Read somewhere that cooking with olive oil , especially when searing, turns it from monounsaturated to saturated. Not good ! Drizzle it on anything and everything. Just don’t cook with it. 😊
You should be cooking at a lower temperature because olive oil, like butter or coconut oil in pure form has a higher burn rate. Pure oil are made to eat plain or cooking low and slow. Love fried eggplant? Use a pastry brush and put olive oil on both sides and put it the oven at 375.. Depending on how thick you cut it will depend on how long to cook .I cut it 2 inches thick turn in 10 minutes and bake for 10 min. Should be tender and golden brown.
People are aware they can have it other ways..but not all days you can make that beautiful salad... so I just put it on my lemon honey drink at night.. quick and easy
I think Some people don’t like to eat raw vegetables especially when they have a lot of stomach issues. In terms of cooking, I’ve heard some of the good things in olive oil would be damaged but I’m not sure
I cannot drink olive oil ; if I try .. I drink .. then I feel I'm choking then puke and it's scary when that happens ,so I have stopped trying . However , I can use it on chopped mixed nuts with just a few chia and basil and sesame seeds because it helps me to swallow them . Then immediately afterward , I drink a full glass of water . The olive oil helps in other ways too . 🙂
Try one T with half a fresh lemonnand some cayenne pepper, 1/8 t or so. It is delicious and goes down easy. Plain oil can maje ne gag but the lemon cuts thengrease somehow. It is delicious! I drink it on an empty stomach.
So I guess there really is some benefit to Starbucks new olive oil infused drinks, if anyone could actually stomach them that is. I keep hearing they’re causing everyone stomach upset and diarrhea, although that’s probably just the mix of the oil and coffee together.
It was narrated from 'Umar that the Messenger of Allah (ﷺ) said: 'Season (your food) with olive oil and anoint yourselves with it, for it comes from a blessed tree.”
I remember when a ‘shot of coconut oil’ was going around as a health benefit like this. So I did it, and let me tell you… WORST DECISION OF MY LIFE. I had never felt more sick to my stomach. Not even when I had food poisoning. Let’s just cook with them instead 😂
People are getting sick from the new olive oil infused coffee line at Starbucks right now too. Apparently is causes really bad stomach upset and diarrhea for a lot of people. I’m not sure if it’s the amount of olive oil in the drinks itself or if it’s the mix of olive oil with coffee, but I’ve seen it all over the place online and had a couple of co-workers that tried it who got sick also. So there is definitely something to it and they both said they cook with it all the time and have never had any issues. They’re also huge coffee drinkers too. So it’s gotta be from either straight up drinking it or the combination of the two together.
@@keenanicole23or maybe is all the sugar in those Starbucks drinks. Also I drink olive oil daily and I never get stomach issues. Then again I don’t read garbage so my gut health does regret healthy foods. Maybe they should stop drinking Starbucks and instead EVOO.
Is that all it takes to be a dietitian? Dang.. thought it was 6-8 years of school. You can put it on your salad, you don’t have to take a shot of it. Genius.
If you're cooking with olive oil make sure you account for its smoke point. If consuming it with salads doesn't appeal to you, then drinking small quantities a day is beneficial. Some people actually like the taste. No need to be dramatic here.
i take a shot of extra virgin olive oil whenever i remember to because my doctor suggested it because to me it ruins the flavour of food and i’d rather just take a shot of it quickly than suffer a whole meal with it 😭
why consume olive oil at all? It might be healthier than other oils but it's certainly not healthier than no oil. It's absolutely amazing what people will accept as fact. "Some research suggest" Yeah, no sh*t, the research funded by olive oil !
Wrong cooking with it is not nearly as effective or healthy, it has a low smoking point. If you don’t like to shot olive oil, then just use it as a dressing on a salad or soak bread in it, or even add it to your coffee. But no cooking with it isn’t the same
Let's all "PRETEND" this doctor "educated" in the western european colonial imperialist school fashion has taken the time to study and research ancient Chinese and Middle Eastern medicine THAT INCLUDES THE ENTIRETY OF THOSE MORE THAN 30 THOUSAND YEAR'S WORTH OF KNOWLEDGE
In ancient times they didn't even know wash their hands. Why does everyone on the net pretend we had greater medical knowledge back when our life expectancy was 1/3 of what it is now, and 80% of the population would die of infection before turning 20, when 30% of women were dying during childbirth, when miscarriage was so common it was typically expected, as opposed to full term which was a surprise?
look,im moroccan and olive oil has been used as a remedy for years. but just bc something has been practised by cultures for many years doesn't make it good,for example arsenic has been used for years as medication yet a quick google search will show you that arsenic is really bad for you
What are you talking about? I am Greek and I forbid any other oil in my home. I cook everything with olive oil just like my mum did and my grandmothers. My family also have olive trees so I should know something about it. We Greeks up to the last decades we only used olive oil. However you may say that there is a wrong and a right way to cook with olive oil. I can bet that you are Greek from either UK or America or a very young person
@@stamatelavagia4944 do you deep fry with olive oil. Only light cook most foods and if going to cook with it cerusnly not use the extra virgin. But the refined olive oil is for cooking. Yiu should know that if you heated it up it ruins the taste and nutritional composition completely. It lordly flips it from a good oil to a bad one
I take two tbs of evoo a day. It has greatly improved my inflammation. I’ve also lost 40lbs over past yr. And I feel great. Don’t know what she’s getting at but olive oil has greatly helped me. I swear by it
Awesome! Do you take it in the morning or at night (or both)?
@@bartginger123 both, morning & evening.
Just another 'know it all' who wants to make sure that her GOLDEN opinion is heard.🙄
She could just have a salad with dressing. Like, why do this to yourself? 😂
ppl would rather be weird and do things for clout on the internet
Your stomach absorbs it more effective, on an empty stomach
Simply because adding to the salad doesn't mean you're eating all of it unless you're licking the freaking salad bowl 🥗. Drinking it like a shot ensures you get all of it down the esophagus. This is what I do or I mix it with my hot cup of water 💧 and lemon juice. 🍋
@@alpha2957 I take a straight tablespoon first thing in the morning, then brush teeth, mouthwash & good to go until bedtime..repeat the steps
@@alpha2957 weird….
Drinking olive oil with lime has many health benefits. There’s many remedies in Mexico that my mom and I still follow because it works.
Please share. I’d like to know your family secrets if you don’t mind. I’m starting to learn some and I did hear the lemon with olive oil in the morning on an empty stomach.
@@chelybee I lost 40 lbs in a year. Did not do a strict keto but mostly cut down on bread & sugar. Maintain proper calories by eating soft boiled eggs, fruits & veggies, olive oil with a few Manzanilla olives & 1/2 tsp brine, raw pecans, manderine oranges, and 16oz water with tbs each of fresh squeezed lemon or lime & ACV. Stay active. Did not exercise.
Same people demonise cooking with it 🤦🏽♀️ just fry your eggs in it gurl
You ruin the healthy fats in it when you heat it at high temps. It’s only healthy at room temp
It has a low smoking point.
Frying it defeats the purpose of olive oil, makes it no better than rapeseed oil.
@@Gen.Khodakovskynot true at all, this is a myth google it
@@yhh850it has a high smoking point, this is why it’s popular for cooking, unlike butter which burns at very low temperature. Olive oil only begins to lose 5% of its properties at 300 F
Apparently it works better on an empty stomach. So this is why she is doing it this way. Stop acting slow.
lol exactly. Obviously she can take it with salad but the point of it is in the morning on an empty stomach which is more powerful than drizzling in a salad or frying something with it like eggs.
Literally lmfao
@@bluewhale2600dont fry evoo. Take it raw to get the full benefits.
I feel like olive oil can be added to most food, I would rather use it to enhance my actual food instead of taking it by itself
Look into benefits of drinking it first thing in the morning. May be inspiring 😊
It is actually delicious with half a lemon squeezed in and some cayenne pepper. Delicious first thing in the morning. I like it is salad too, but the lemon makes it delicious as a quick shot.
If ur skin is sunburnt u rub good oil on it. If guts is enflamed then take olive oil on an empty stomach. Coat it before make it deal with rough food. Im annoyed there is no advice for drinkers. Your going out to drink Jack and ice all night, but no advice how to protect gutz from being pickled. "Just drink water." That seems weak as hell, like they want u sick and say "I told u so".
Better for you on an empty stomach
Actually, older people do it for many years here in Greece but not the packaged stuff only what they produce by themselves and are sure that is pure It has a great flavor when it’s not rigged by companies
That’s what my ancestors been doing for thousand of years don’t forget to add lemon and drink on an empty stomach
👍🏽
Thats what I've just started doing myself, the juice of 2 lemons fresh from my tree, a pinch of Cayenne pepper, and a tablespoon of Extra Virgin Olive oil in the morning. I've started noticing a difference in how I feel in general, so will keep it up.
I remember trying to be thee naturalista and put olive oil in my hair and scalp after I washed my locs. I got attacked by every flying bug on the eastern coast. I’ll stick to eating it
Heat breaks down oil! Take the shot, use it as a salad dressing, have it with Ezekiel break.
I take olive oil before bed to dump bile from the gallbladder into the small intestines to help clean up bacteria overgrowth.
How much do you take?
I've never heard of this. Do you teach
I'm 64 I'm coming up on a 1 year diciplen of one year in the gym. March is the date I was looking at wieght gain by olive oil but when I seen your comment there's no way I'm going to pass up that knowledge. Young lady I'm a no non sense dude what ever info you can direct me to please answer this.
P.S. I NEVER DO THIS BUT LIKE I SAID I WANT KNOWLAGE. Thank you.
I have taken a shot of olive oil every morning on an empty stomach for over a year now and haven’t had heartburn since
She’s got plenty other Dr.s who have way different opinions. It’s not gonna hurt if you shoot it . Especially if your not eating salad everyday. Exam Mediterranean diets ! Lots of olive oils
Ooooffff I can remember back in the day when the internet was still young, there was a “liver cleanse” recommending to drink a gallon of unfiltered organic apple juice over the day and chase it before bed with a 1/4 cup of olive oil. It was supposed to make you pass gallstones!
Oh maaan, My ex bf had a health obsessed friend, we did something similar 15 years ago, but also drinking this special bitter salt drink a few times a day. I was very weak and extremely white in the face for a long time. Never gonna do a “cleanse” like this again 😂😢
My parents did something like this after my dad had horrible gallbladder stones. Did it several yimes over the course of a few years. It worked.
I drink 2 shot glasses a day one in the morning one at night.
So its then 2l per month?😂
A lady that I used to work with did drink shots of the oil because she said that it helped her back. She had horrible back pain and kept it in her bedroom so she could quickly have some.
I actually work with a neonatal cardiologist who drinks olive oil every day. He says he also cooks with it but he drinks it to make sure he gets a certain amount in every day. He's quite passionate about the health benefits of it for the heart; not sure he cares much about the skin and hair aspect (he's bald!). But I think if he was cooking at home more often he'd just use it in his foods or as a condiment. I'd sure rather dip some bread in it than just drink it!
If she wants to have shots of it, let her. What's it to y'all??😂🤦🏾♂️
That's what I was thinking too. I actually like the taste of good quality olive oil by itself......
If you listen carefully she said if that doesn’t bring you joy!
Yeah just drizzle it on your soup, noodle, rice etc 😊 personally I love drinking olive oil 😂 in my tea. Warm water + pomegranate extract + apricot seed oil + black seed oil + olive oil combo and maybe a lil bit of honey if I feel like it.
Yummmm
It tastes good
Nothing wrong with taking one to two tbs of olive oil. It’s enjoyable. I sauté and use on salads as well.
Have these people never heard of salad dressing?
More effective on an empty stomach
@@andybales7318 gross 🤢
@@andybales7318 I think you have a serious misunderstanding of how the digestive system works.
@@taylorgayhart9497 how stupid are u? This is what DOCTORS say
@@andybales7318 Got a study to support that?
She was trying to make a point that olive oils good for you no need to make a whole vid about it..
Shots of olive oil DO bring me joy and it does SO many other things for my health, so I WILL continue to drink it.
Love to hear positive health effects from simple, natural remedies. How many times a day do you drink it? Has it helped sleep or energy for you?
Doesn't cooking with it, oxidize it and make it rancid? Which is making it into an unstable lipid that makes the cells we form with it unstable and easily damaged as well?
Yes don’t heat it
Everybody is a fucking dietician these days. Do what works for u!
Right!!!
I just know it works for constipation
Well you don’t just want to rely on cooking with it. Salads yes. So either salads or shots
I’m not sure about cooking because heating it up might make it lose some of the nutrients (I’m not a doctor I don’t know) but it’s the case for a lot of fruits and vegetables
I eat it directly because I dont wanna waste some of it
Well said Abbey!
Taking a spoonful is better
Despite oils being measured by their smoke point, Oliver oil's polyphenols are destroyed when used as a cooking oil. Hence, oilve oil should always be consumed raw.
I have 3 tablespoons of Evoo every morning and fry my steaks and eggs in it at a low temperature
I buy real EVOO which is $$$. I drink straight too, just to not waste any. Also cooking can oxidize it
I take 2 tablespoons every morning when I wake followed with a glass of room temperature water. Wait on coffee for 90 minutes after waking too
With lemon
Read somewhere that cooking with olive oil , especially when searing, turns it from monounsaturated to saturated.
Not good !
Drizzle it on anything and everything.
Just don’t cook with it. 😊
this is false
You should be cooking at a lower temperature because olive oil, like butter or coconut oil in pure form has a higher burn rate. Pure oil are made to eat plain or cooking low and slow. Love fried eggplant? Use a pastry brush and put olive oil on both sides and put it the oven at 375.. Depending on how thick you cut it will depend on how long to cook .I cut it 2 inches thick turn in 10 minutes and bake for 10 min. Should be tender and golden brown.
At least she's thinking about her health and it's not hurting anything
Without watching this, NONNAS SAY YES
People are aware they can have it other ways..but not all days you can make that beautiful salad... so I just put it on my lemon honey drink at night.. quick and easy
I think Some people don’t like to eat raw vegetables especially when they have a lot of stomach issues. In terms of cooking, I’ve heard some of the good things in olive oil would be damaged but I’m not sure
Good points!
I eat even more than a tbsp when i cook with it loll
Perhaps learn MORE about olive oil as a daily preventative supplement..?
#MassiveHealthBennies
Drinking oil....yuckkk....rather have it on salad or pasta with garlic and veg
It's not great...but it's quick, easy...and no after taste..take a small sip of OJ or something else & move on with your day
I actually only use it as a body moisturiser. Never drink it or put on food.
@@layladarby1994skin the body’s largest organism so it absorbs it either way
One time I got curious and decided to give the olive oil a swig. Almost instant diarrhea.
Same thing has been happening to people who have tried the new olive oil infused Starbucks line of coffees too. Stomach upset and really bad diarrhea.
@@keenanicole23When I saw the advertisement for it I instantly knew it was going to be a disaster. From personal experience 😂
@@keenanicole23 Lots of fake olive oils in America. 80% are fake or mixed with seed oils.
I cannot drink olive oil ; if I try .. I drink .. then I feel I'm choking then puke and it's scary when that happens ,so I have stopped trying . However , I can use it on chopped mixed nuts with just a few chia and basil and sesame seeds because it helps me to swallow them . Then immediately afterward , I drink a full glass of water . The olive oil helps in other ways too . 🙂
Try one T with half a fresh lemonnand some cayenne pepper, 1/8 t or so. It is delicious and goes down easy. Plain oil can maje ne gag but the lemon cuts thengrease somehow. It is delicious! I drink it on an empty stomach.
Oh, it brings me joy. I love it.
So I guess there really is some benefit to Starbucks new olive oil infused drinks, if anyone could actually stomach them that is. I keep hearing they’re causing everyone stomach upset and diarrhea, although that’s probably just the mix of the oil and coffee together.
I like the taste of evoo. I rarely cook with it because of the low smoke point. I’d probably use regular or cooking olive oil for that.
its smokepoint is not low, its very high 400-500 F
It was narrated from 'Umar that the Messenger of Allah (ﷺ) said: 'Season (your food) with olive oil and anoint yourselves with it, for it comes from a blessed tree.”
You don’t have to criticize I would love to take one tablespoon before bed for quickly
How about drinking it to gain weight for bodybuilding purposes?
I remember when a ‘shot of coconut oil’ was going around as a health benefit like this. So I did it, and let me tell you… WORST DECISION OF MY LIFE. I had never felt more sick to my stomach. Not even when I had food poisoning. Let’s just cook with them instead 😂
People are getting sick from the new olive oil infused coffee line at Starbucks right now too. Apparently is causes really bad stomach upset and diarrhea for a lot of people. I’m not sure if it’s the amount of olive oil in the drinks itself or if it’s the mix of olive oil with coffee, but I’ve seen it all over the place online and had a couple of co-workers that tried it who got sick also. So there is definitely something to it and they both said they cook with it all the time and have never had any issues. They’re also huge coffee drinkers too. So it’s gotta be from either straight up drinking it or the combination of the two together.
@@keenanicole23or maybe is all the sugar in those Starbucks drinks. Also I drink olive oil daily and I never get stomach issues. Then again I don’t read garbage so my gut health does regret healthy foods. Maybe they should stop drinking Starbucks and instead EVOO.
@@keenanicole23 Could be SB is using fake olive oil. 80% Olive oil on store shelf are fake or mixed with seed oils.
Is that all it takes to be a dietitian? Dang.. thought it was 6-8 years of school. You can put it on your salad, you don’t have to take a shot of it. Genius.
Why does her olive oil look colourless 😫
If you're cooking with olive oil make sure you account for its smoke point. If consuming it with salads doesn't appeal to you, then drinking small quantities a day is beneficial. Some people actually like the taste. No need to be dramatic here.
Singers like to do that to lube the cords and I put it in my lattes
i take a shot of extra virgin olive oil whenever i remember to because my doctor suggested it because to me it ruins the flavour of food and i’d rather just take a shot of it quickly than suffer a whole meal with it 😭
olive oil on hummus COME ON MAN! unmatched combo 😭🤌🏻
Fair enough
Clearly nobody in this comment section has had REAL olive oil before lol
Np.yall she got pills for yur pillz
If you get the good stuff it is delicious.
Just like tequila.
You sounded offended that she prefers taking her olive oil to the face
How bout 7 tbsp im trying to reach my 5k calorie goal
Andrew Lessman sells olive oil in capsule form.
NO DONT DRINK IT STRAIGHT PLEASE HUST RUB IT INTO UR SKIN AFTER TONING U DONT GOTTA TAKE A SHOT OF THAT
why consume olive oil at all? It might be healthier than other oils but it's certainly not healthier than no oil. It's absolutely amazing what people will accept as fact.
"Some research suggest" Yeah, no sh*t, the research funded by olive oil !
I put it on my hummus
I don't like its taste. It ruins the salad for me. Not like i eat that much salad to begin with. So i take a small shot with some apple cider vinegar.
It had some healing sickness .
I do 2tbs before bed......
NO NO NO WE ARE CRAZY WE HAVE TO DRINK IT. AAAAAAAHHHHHHH I FEEL SO MUCH BETTER BYE😂😂😂😂😂
Thanks. Bc i did it for 2 days and i got constipated. 😨
The whitest olive oil I've ever seen😂
Actually drinking a tbsp of a cold pressed evo is not the same as consuming it at high heat...JUST SAYING
Wrong cooking with it is not nearly as effective or healthy, it has a low smoking point. If you don’t like to shot olive oil, then just use it as a dressing on a salad or soak bread in it, or even add it to your coffee. But no cooking with it isn’t the same
Let's all "PRETEND" this doctor "educated" in the western european colonial imperialist school fashion has taken the time to study and research ancient Chinese and Middle Eastern medicine THAT INCLUDES THE ENTIRETY OF THOSE MORE THAN 30 THOUSAND YEAR'S WORTH OF KNOWLEDGE
In ancient times they didn't even know wash their hands. Why does everyone on the net pretend we had greater medical knowledge back when our life expectancy was 1/3 of what it is now, and 80% of the population would die of infection before turning 20, when 30% of women were dying during childbirth, when miscarriage was so common it was typically expected, as opposed to full term which was a surprise?
look,im moroccan and olive oil has been used as a remedy for years. but just bc something has been practised by cultures for many years doesn't make it good,for example arsenic has been used for years as medication yet a quick google search will show you that arsenic is really bad for you
If your constipated drink a shot in the am.
put it in protein shakes
Squeeze real lemon in your shot, then you will LOVE it! 👍
Sorry that’s gross. That’s not for me just thinking about it grossed me out.
NEVER EAT PLANTS PERIOD
I eat it with eggs
Cooking with it destroys it
Don’t cook with olive oil. One thing us Greeks know is to never ever cook with olive oil. You have alot to learn about olive oil.
What are you talking about? I am Greek and I forbid any other oil in my home. I cook everything with olive oil just like my mum did and my grandmothers. My family also have olive trees so I should know something about it. We Greeks up to the last decades we only used olive oil. However you may say that there is a wrong and a right way to cook with olive oil. I can bet that you are Greek from either UK or America or a very young person
@@stamatelavagia4944 do you deep fry with olive oil. Only light cook most foods and if going to cook with it cerusnly not use the extra virgin. But the refined olive oil is for cooking.
Yiu should know that if you heated it up it ruins the taste and nutritional composition completely. It lordly flips it from a good oil to a bad one
Wrong. You don’t want to heat it
AI enjoy a shot everyday with Chia and cayenne pepper.
Not even dunking a piece of bread in it?! BLAAARGH!
so what's the issue? people drink it. cooking with it is the worst way to use so i don't see your point.
Don’t think I could drink it it makes me feel sick at the thort of that
Your body absorbs clean and unheated olive oil best on an empty stomach. So yeah lady.
This 👱♀️ just do what you gotta do no facial expressions needed 😂
Rich in E and A? Really? Like how much of RDA exactly, please?
I wish I had the 20 seconds back I wasted watching this.
Please dont cook olive oil. (Dont heat it up)
She is likely taking a shot of fake olive oil
Uh if you cook with it you will reach boiling temp and ruin the healthy fats.
Says the girl that is trying to cover two massive pimples
Is That Oil!?🦅🦅🇺🇸🇺🇸
Where is the "fact check"??
Yeah I mean why not just toss some salad with it to make the taste appease more?
Because most of oil is wasted stuck to the salad bowl. If you drink it straight, you’re not gonna lose a drop of the goodness.