Alzheimer's Prevention: Can Diet Help?

Alzheimer's Prevention: Can Diet Help?
In this episode, Dr. Jim Loomis (The Doc) and Caryn Dugan (The Chef) dig into Alzheimer's disease. The Doc will walk you through the science of its causes and The Chef will share a brain-healthy chia pudding recipe.
🙌 PLUS, watch for a promo code for a Center for Plant-Based Living membership.
The information provided during these videos is not intended to advise, counsel on nutrition, or diagnose any disease. If you have questions specific to your personal dietary needs, please seek the advice of your medical doctor or other health care professional.
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⭐️Check out this week’s blog post to take a deeper dive into nightshades: www.cpbl-stl.com/blog/alzheim...
⭐️ ⭐️ Join us Thursdays for our Instagram Live Q&As!: @thedocandchef
NUTRITION’S FAVORITE TEAM IS CLOSING THE GAP BETWEEN UNDERSTANDING THE SCIENCE BEHIND THE HEALTH BENEFITS OF FOOD AND HOW TO APPLY THAT TO YOUR PLATE.
Jim & Caryn are answering your burning questions about nutrition and natural medicine while sharing delicious and easy plant-based recipes. This team has nailed the WHY and HOW of nutrition and how to make it approachable for you and your family.
👨🏼‍⚕️Dr. Loomis is a practicing Lifestyle Medicine clinician, Medical Director at the Physician’s Committee in Washington D.C., and the Medical Director at the Center for Plant-Based Living. 👩‍🍳 Caryn is a plant-based chef and the founder of the Center for Plant-Based Living in St. Louis.
In every episode The Doc & Chef team will focus on one hot health topic. Jim, the Doc, will explain the science in easy-to-understand language. Caryn, the Chef, will show you how to take that science and easily apply it to your plate.
We also do L I V E shows for your conference / retreat / event! We bring the edutainment!
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Prolon 5-day fasting mimicking diet (we both use this!)
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Whole Harvest Meal Delivery (Super delicious fresh food to your door!):
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Food Rev Network Heart Healthy Master Class (we highly recommend this!)
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THE DETAILS
🎥 Filmed in the Center for Plant-based Living: www.cpbl-stl.com/
🖥️ The Doc and Chef: www.cpbl-stl.com/thedocandchef
🥇 Be a Member: www.cpbl-stl.com/membership
👨🏼‍⚕️ Make an appointment with Dr. Loomis: www.pcrm.org/barnard-medical-...
🛒 Our Amazon store for the products found in this episode: www.amazon.com/shop/stlveggirl/
🎬 Producer & Director: Chuck Carroll, host of the Exam Room Podcast: www.pcrm.org/podcast
#alzheimers #alzheimersdisease #brainhealth #chiapuddingrecipe #chia #healthyrecipe #quickrecipe #nutritionscience #thedocandchef #centerforplantbasedliving

[@clc7378]

🛟 Thank You!

[@thedocandchef]

Thank you for watching!

[@ChirpingGrounds]

Looks delicious! For those of us with chocolate allergies, do you think that carob powder would work just as well? Are there the same benefits to carob as there are to cacao?

[@thedocandchef]

Hello! Yes! you can swap out for carob. YUM! Here's what I have found as far as nutrition (looks good!). plantbasedfaqs.com/carob-vs-cacao/ -chef