🎯 IMPROVE YOUR STAMINA AND ENDURANCE / 12 SOCCER ENDURANCE DRILLS

[@CoachKonstantinosFoundas]

🎯 UA-cam Channel
👇👇👇
bit.ly/3biTgWQ​​​

[@n1cksaga]

Excellent work!!!

[@marklewis7593]

Nice drills what are the reps and rest in between sets

[@miladdib5887]

Thanks coach

[@nabinsubedi730]

Coach KF. It will be even great if you mention time interval or number of repetitions or sets to perform this drills.

[@SuperVegeta1913]

Excellent drills. How many reps of each one?

[@DyozSoccer]

Great ❤️

[@CoachKonstantinosFoundas]

Thanks 👍❤️

[@soccerhubreal]

Fantastic Drill Coach : )

[@CoachKonstantinosFoundas]

Thanks 👍❤️

[@mukhlisnurohoirat]

Superrr

[@CoachKonstantinosFoundas]

Thanks 👍❤️

[@nabinsubedi730]

I too follow you as well. Both are great coaches 👏👏👏

[@savvis131]

How many reps or sets?

[@zain6695]

Thank you

[@CoachKonstantinosFoundas]

Thanks for watching ❤️⚽

[@brunoagustinho9895]

👍👍👏👏👏👏

[@buhlechildofgodmadlala306]

At what pace?

[@gym2541]

We have to do drills in full pace or while jogging

[@CoachKonstantinosFoundas]

60% max with a ball and without ball on side jogging and one side run 70% max

[@ignitefc8104]

👍🏻

[@CoachKonstantinosFoundas]

Thanks 👍❤️