🎯Speed - Agility - Quickness Training Soccer (SAQ)

[@CoachKonstantinosFoundas]

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[@abrahamalemayehu6572]

Thank you from Ethiopia

[@CoachKonstantinosFoundas]

Thanks for watching ❤️

[@Mister-k3s]

Excelente!!!

[@NTABWEFOOTBALLCLUB-z3p]

I like the way u do it wow

[@maxikanga4895]

Très belle séance d'entraînement

[@CoachKonstantinosFoundas]

Merci 🙏

[@DavidOmurocho]

Excellent training

[@CoachKonstantinosFoundas]

@@DavidOmurocho Thanks 🙏

[@rudybau4643]

Top grazie di ❤

[@luyandagcabashe6901]

Great SAQ warm up I love it ❤

[@CoachKonstantinosFoundas]

Thanks for watching ❤️⚽

[@ismaelvaldez2630]

Excelente activación

[@CoachKonstantinosFoundas]

Thanks for watching ❤️

[@DavidOmurocho]

I love your training and I like to join you

[@CoachKonstantinosFoundas]

@@DavidOmurocho Thanks for your support 🙏

[@RiwalIbrahim-di8xg]

Latihan bagus

[@MichaelBeest]

How to increase foot work can you say me coach please

[@كوتشاسكوتش]

شكراً على العلم القيم

[@sidekahmad4167]

Good

[@CoachKonstantinosFoundas]

Thanks for watching ⚽⚽

[@mukhsinalatas2413]

Good Training

[@girmalisanuba2359]

Interesting ❤

[@LacksonTamba-hx4ec]

Good training

[@CoachKonstantinosFoundas]

Thanks for watching ❤️⚽

[@munirabdulhafiz547]

I am interested

[@sweetdavimwanza157]

This is good foot work

[@sjoerd2283]

This is not how to train agility. This is agility. But how to train, is different. Many people in football do not know how to train agility.

[@enricorambelli5067]

Tu come faresti?

[@sjoerd2283]

​@@enricorambelli5067 great question! Hard to tell without video. I'll try. Because it's simple exercise. Footwork.
Basic exercise is 5 meter. Stand in middle. Face forward. Go to left with full power. Back to middle. Full power right. Back .. Middle. Left. Right. Keep full power. Do it 30 seconds. 10x.
Keep the explosion. The muscles train explosion.

[@enricorambelli5067]

@@sjoerd2283 ok ma mi era parso più un riscaldamento e attivazione l allenamento del video

[@sjoerd2283]

@@enricorambelli5067 Exactly. But title says different.

[@MaserekaEnoth-k4b]

Great

[@CoachKonstantinosFoundas]

Thanks 👍

[@esam.23]

😍👏🏻👏🏻

[@obiksobri4077]

👍👍👍

[@momathdiouf6218]

NDONG NIAWOUL TV

[@ayanlenageye657]

Waw

[@larsson0707]

Its just warm up. Nothing else

[@mja1119]

Exactly
But the agility included everytime in warm up

[@AtleticoBadrAcademy]

Waw

[@habiblepro4177]

Très belle séance d, entraînement