What I Eat In A Day (vegan) // EP. 1

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  • Опубліковано 20 вер 2024
  • A LONG OVERDUE vegan cooking video!!! Woooo! This is my MOST requested video which is amazing because it shows how many of you are taking your health more seriously and trying to be more conscious consumers, which is something to be PROUD of!! I hope I didn't disappoint but be nice because this was my first one and my sister (who does most of the cooking 😂😅) and I are not professional cooks, we just try our best (which I'm assuming is true of most of yall too, so yeah haha). MANY MORE TO COME, so if you didn't like this one, don't worry! Also - I'm sorry if the text isn't more specific, we don't really measure shit when we cook, we just eyeball everything and hope for the best hahah. Just keep tasting it and adjust it to your liking! This is just to give yall some inspiration or at least show that vegans don't just eat carrot sticks and tofu. Also, I know this might not seem like enough calories for one day and it's probably not- I definitely snack during the day if I feel hungry after meals and I just didn't record it. I'll start including my snacks from now on! Anyways, this is a long ass caption now so congrats if you're still reading andddd thank you so so much for watching and make sure if your stomach growled at ANY point in this video to go ahead and give it a thumbs up so I can become a renowned vegan chef. Jk xoxo also shoutout to my sister for being the hand model cuz my nails would make you lose your appetite ha ha ok byeee .... ps. video about why I'm vegan is also coming soon but in case you're impatient/curious about it, here are some great resources that inspired my change:
    ◊◊◊ 101 Reasons To Go Vegan: • Video
    ◊◊◊ Eye-Opening Speech by Earthling Ed: • You Will Never Look at...
    ◊◊◊ Land of Hope and Glory Documentary: • Land of Hope and Glory...
    ◊◊◊ Speech by Gary Yourofsky: • Video
    ◊◊◊ Food Choice and Sustainability: • Food Choice and Sustai...
    ◊◊◊ Speech by James Aspey: • The Most Inspiring Spe...
    ◊◊◊ Cowspiracy, What The Health and Forks Over Knives on Netflix. Unity on Itunes.
    ☞LINKS☜
    ◆twitter and instagram: @alisonhenryy
    ◆personal tumblr: breatheinthesea.tumblr.com
    ◆vlog channel: / alisonlovesjbvlogs
    ◆business inquiries can email me at alisonhenrymakeup@yahoo.com
    ☀MUSIC: Music by Epidemic Sound (www.epidemicsou...)
    THANK YOU♡

КОМЕНТАРІ • 127

  • @ItsSabrinaaa
    @ItsSabrinaaa 6 років тому +10

    Please do more of these! xxx

  • @lindseyhite1406
    @lindseyhite1406 6 років тому +1

    I'm so excited you finally filmed a video like this. I've been waiting for what feels like years lol I've recently started to change my diet bit by bit and while I know of meals to make, I always enjoy seeing what others eat in a day.

  • @Melons.lol25
    @Melons.lol25 6 років тому +14

    the lil comments throughout the video cracked me up 😂

  • @herbivorehaunts
    @herbivorehaunts 6 років тому +6

    This video was so aesthetically pleasing- food all looked delicious as well 😋

  • @stephanysensations
    @stephanysensations 6 років тому +1

    Alison this video is amazing! I was dying laughing hahaha we missed you! I'm exited for more vids like these :)

  • @CloeHuston
    @CloeHuston 6 років тому +5

    I love these type of videos please do more especially bc of your food choice it makes it so much more interesting ily so much💞💗

  • @MarissaLeslie
    @MarissaLeslie 6 років тому +10

    forgot too add, I hope too see more videos like these!! helps me out with different dishes to eat, especially now that i’m moving out to my own apartment 😅 thank you love!!💓💓💓 xoxo

    • @Kayla-tp5cd
      @Kayla-tp5cd 6 років тому

      Marissa Leslie same hahahah! Never realize how much you need to learn how to cook until you move out and are trying to be a healthy adult 😂

  • @shaunalove4836
    @shaunalove4836 6 років тому +10

    Please post more like this!! I’ve been wanting to go vegan for soooo long ☺️

  • @kellz3967
    @kellz3967 6 років тому +15

    Loved the video! So glad to see you spreading the vegan word

  • @MeeshGabb
    @MeeshGabb 6 років тому

    yay! i love that this isn't your typical "tasty" style vid with a fancy chef with professional angles cooking impossible food... it's a real girl cooking real food and it's amazing. please do more of these

  • @KayMadison
    @KayMadison 6 років тому +1

    What I loved about this video is that this is something I can DEFINITELY do. With little to no effort really. I’m not even vegan but I’m very excited to buy the ingredients I don’t have and make these meals. Super stoked for more!! 😍❤️

    • @KayMadison
      @KayMadison 6 років тому +1

      Ps loved the way this was editird

  • @betamaelstrom
    @betamaelstrom 6 років тому

    Love this video thank you for sharing

  • @kayleighbowser4786
    @kayleighbowser4786 6 років тому +1

    UGH YES!!!! I cannot wait to try out that pasta dinner sometime this week.. More of these, queen! I love your vegan vids

  • @adriana.c97
    @adriana.c97 6 років тому +1

    I loved the style of this video. Make more! It also made me hungry af

  • @amberrosesillence7082
    @amberrosesillence7082 6 років тому

    It was so nice to meet you yesterday at the cube. I loved this video. Keep spreading veganism ♥️☺️

  • @xokathrynxo62
    @xokathrynxo62 6 років тому

    Looooooved the edit on this one! And the recipe ideas thanks love💓💕

  • @meghanfraze5891
    @meghanfraze5891 6 років тому +1

    You totally killed it on this video. Love the vibe.

  • @Snow-mz6yi
    @Snow-mz6yi 6 років тому +4

    Love everything you do girl! 💞
    Sending lots of loooove from Germany!
    You inspire me everyday💖

    • @alisonhenryy
      @alisonhenryy  6 років тому +1

      Aw thanks so much - lots of love back from me

  • @laurenpowell1357
    @laurenpowell1357 6 років тому +17

    Lmao I loved the editing

  • @BabyDoll-rm9oz
    @BabyDoll-rm9oz 5 років тому

    Omg make more of these please!! I also love this simple style video

  • @hannahb511
    @hannahb511 6 років тому

    The editing on this video 👌👌 also that dinner looks soooooo yummy I'm def making it

  • @ShaeBubbly
    @ShaeBubbly 6 років тому +2

    I’ve been waiting for this video! :D

  • @klaah7687
    @klaah7687 6 років тому

    The music, the angles, the way this was edited, I love it 👌🏻

  • @LittleBlondeVegan
    @LittleBlondeVegan 6 років тому

    Yes, hunny!!! I’m here for this 👭🌱

  • @AliVanSickle
    @AliVanSickle 6 років тому

    This was a very interesting style and I loved the music! These looked very easy to make. 😍

  • @amandax95
    @amandax95 6 років тому

    sooo good, really hope you do more. these were easy recipes and they looked so good. and i love your editing esp all the lil comments throughout lol

  • @katlynvaldes8639
    @katlynvaldes8639 6 років тому +5

    That's so crazy Kalyn Nicholson posted like the same video but travel style an hour ago. Today is the day for vegan meals I guess😂

  • @carlaiam-5116
    @carlaiam-5116 6 років тому +1

    i think i finally found my version of a "vegan starter pack" video lol this looks amazing!

  • @jessicac3248
    @jessicac3248 6 років тому

    Everything looks so good! Loved the editing too

  • @Kayla-tp5cd
    @Kayla-tp5cd 6 років тому

    Love this!!!! I would love for you to do more videos of what you eat in a day as a vegan because I don’t normally cook but I’d love to learn recipes because I’m slowly turning my boyfriend to vegan choices and going to be raising our little one on a mainly vegan/vegetarian diet!

  • @amyis0bel
    @amyis0bel 6 років тому

    loved the editiing style you used with this video! id love to see more WIEIAD vids :D x

  • @melindayzaguirre576
    @melindayzaguirre576 6 років тому

    Oh my! Just a salad for lunch? Id need a bit more than that 😅. Loved the video!

  • @hannahroxnails
    @hannahroxnails 6 років тому

    Yay love these videos!! Definitely need to grab that lil toaster thingy and make some of those potatoes for breakfast tomorrow. I use that gardein beef for tacos but never for pasta. gotta try that now!!

  • @autumnj2217
    @autumnj2217 6 років тому

    Oh ma gawd the EDITING was bomb girl

  • @lavenderella
    @lavenderella 6 років тому

    Love your editing! That breakfast looks amazing! I love balsamic!!

  • @KennedyCakeLady
    @KennedyCakeLady 6 років тому +1

    The beefaroni😭 I need that rn!!😭💕💕

  • @angeltschampl5164
    @angeltschampl5164 6 років тому

    Your dinner recipe reminds me of my Grandma's Goulash! Shoutout to all my midwest folks who know what's up. Definitely making your vegan version for dinner tonight. Also PLEASE more of these videos!!

  • @haileybakes6840
    @haileybakes6840 6 років тому +3

    Everything looks delicious😋

  • @milicabrakoc4044
    @milicabrakoc4044 6 років тому +2

    omg I love this
    please do more of these 🖤

  • @ccap3211
    @ccap3211 6 років тому +28

    I wish you would share more of your life with us! Do you live with your parents? Roommates? Do you have a bf or gf or are ya single?

    • @aster6756
      @aster6756 6 років тому +3

      Sharing personal stuff didn't really work well for her in her past, so I really can't blame her for keepin it private now... People can be very very rude and nasty and hateful...

    • @esther7ish
      @esther7ish 6 років тому +2

      Why? It's personal life for a reason. Do you share your info with everybody?

    • @MrThemovie321
      @MrThemovie321 5 років тому

      none of your fucking business ya creep

  • @Maile-qh3vz
    @Maile-qh3vz 6 років тому

    Love how realistic this was 💙

  • @magalivallotto
    @magalivallotto 6 років тому +2

    okay WOW bless your soul im going to try all of these!

  • @ElgeeBalbino
    @ElgeeBalbino 6 років тому

    Wow! Looks yummy! I would definitely like to try this. Thanks for sharing 😊

  • @candicecapps5542
    @candicecapps5542 6 років тому

    Loved this!!! Please do more videos like these!!!

  • @halleknox2059
    @halleknox2059 6 років тому

    Omg idk why but I luv how you kept the audio like the chopping sounds made me so happy lol

    • @halleknox2059
      @halleknox2059 6 років тому

      Ok now I'm sad this was only in the first meal

  • @TSwonderstruck13
    @TSwonderstruck13 6 років тому

    “Like dis” “mmm” I don’t know why but I read these in a lil robot voice and it made me laugh 😂

  • @celinawright21
    @celinawright21 6 років тому +2

    Ok it’s official, you HAVE TO DO THIS VIDEOS MORE OFTEN. plz and thnx

  • @abbielindell
    @abbielindell 6 років тому

    Loveeee the style of this!

  • @WHITENINJA13000
    @WHITENINJA13000 6 років тому

    Yay I was the one who suggested this!!

  • @lyssa817
    @lyssa817 6 років тому

    Hello Alison! Awesome video the food looks amazing. I've had a burning question about the vegan lifestyle. I recently saw a video about an all vegan barbeque joint. It had vegan ribs, pulled pork sandwhiches you name it. I have always wanted to know if stuff like that is appealing to vegans? Do vegans enjoy the meat substitutes so they don't condone in the animal cruelty part? Or does the site of meat and meat in general gross you out? I'm sure everyone is different but this is an honest, genuine question I've always wanted to know. No hate or shame on the vegan lifestyle just something I've been curious about to better understand. Xoxo

  • @taradarlingg7
    @taradarlingg7 6 років тому

    Loooooooved this!

  • @katiealanna
    @katiealanna 6 років тому

    Your food is so pretty! that presentation though

  • @clicrystal62
    @clicrystal62 6 років тому

    Loooove the editing

  • @adrianmahoney847
    @adrianmahoney847 6 років тому

    I love the edit on this video!

  • @SandraOlufsen
    @SandraOlufsen 6 років тому

    Last one looked so yummi🙈 Love me some pasta haha 😍

  • @cearahowell2071
    @cearahowell2071 6 років тому

    Woohoo loved this!

  • @MirabelFan
    @MirabelFan 6 років тому

    Everything looks AMAZING and healthy... I’m terrified that I’d GAIN weight with all the carbs. Any thoughts? I Love your channel! 😘

  • @RHOUSEFAM
    @RHOUSEFAM 6 років тому

    Yum 😋 you made this look so delicious!

  • @christinac.5092
    @christinac.5092 6 років тому

    Ooh I really liked this. Please make more of these videos!!

  • @kaileycline5685
    @kaileycline5685 6 років тому +2

    Do more of these plzzzz🙌🏻🙌🏻😍

  • @jaymalloryy
    @jaymalloryy 6 років тому

    Everything looked soooooo yummy!!! 🤤🤤🤤

  • @emmaschultze729
    @emmaschultze729 6 років тому

    Wondering where you bought vegan Italian bread crumbs! I can’t find any without dairy in the ingredients...

  • @JosieCharlesxoxo
    @JosieCharlesxoxo 6 років тому

    yussss. i love these so much

  • @stephaniesayturn
    @stephaniesayturn 6 років тому

    Haha that egg drop was so dramatic and I lovvvve it

  • @stephaniesayturn
    @stephaniesayturn 6 років тому

    Loving the editing in this video 👌🏼

  • @Savvaannaahh
    @Savvaannaahh 6 років тому +1

    This was amazing! Thanks babe

  • @Amanda-rg5so
    @Amanda-rg5so 6 років тому +1

    I am not vegan but these recipes are ones I am definitely making! Mm mm 🤤

  • @RawrxxMorgan
    @RawrxxMorgan 6 років тому

    That pasta looks amazing 😋😋😋

  • @ashhh023
    @ashhh023 6 років тому

    It looks good but what kinda nutrients and supplemental value do you get from that breakfast?...

  • @squidgeypinkstars
    @squidgeypinkstars 6 років тому +1

    Aaaah do more of these!!!!! 😁

  • @mmilliebarton3026
    @mmilliebarton3026 6 років тому

    Love how you edited this!!

  • @bombaylover8981
    @bombaylover8981 6 років тому +1

    Ohh if only you could hand me a bowl of those noodles😍

  • @MarissaLeslie
    @MarissaLeslie 6 років тому +2

    I loved this video! What would you recommend to use instead of tomatoes? Don’t like tomatoes but your dinner recipe looked so good that I wish I could try!!!

    • @Ca_1021
      @Ca_1021 6 років тому

      You could try and use zucchini?

    • @MarissaLeslie
      @MarissaLeslie 6 років тому

      Cassidy yeah definitely!

    • @ccap3211
      @ccap3211 6 років тому

      Marissa Leslie not sure how you can make a tomato sauce without tomatoes? Lol

    • @MarissaLeslie
      @MarissaLeslie 6 років тому

      Taylor H okay thank you!!

    • @MarissaLeslie
      @MarissaLeslie 6 років тому

      ccap3211 you actually can🤗

  • @klin9628
    @klin9628 6 років тому

    Not vegan but I love meatless meat so much more than regular meat! I love the gardein brand, the Boca brand spicy chicken patties are my favorite!!

  • @lovelifelaugh2727
    @lovelifelaugh2727 6 років тому +1

    Inspired af thanks Alison

  • @lindaholmberg
    @lindaholmberg 6 років тому

    amazing video, funny and delicious haha :)

  • @kirstenketterling2171
    @kirstenketterling2171 6 років тому +4

    That food looked bomb

  • @Hdancer17
    @Hdancer17 6 років тому

    these looked sooo good

  • @misspoky
    @misspoky 6 років тому

    More more more more!!!!

  • @JenzBeautyStyle
    @JenzBeautyStyle 6 років тому +2

    Awesome! so yummy

  • @angelenaj0Li3
    @angelenaj0Li3 6 років тому +9

    So does vegan beef have protein in it? I'm just asking I don't really know. Idk how you go all day without no protein til dinner! I'd be starving might pass out too.

    • @RawrxxMorgan
      @RawrxxMorgan 6 років тому +5

      angelenaj0Li3 yes it does all the veggies she ate have some protein too :)

    • @mollproff27
      @mollproff27 6 років тому +13

      Many plant-based foods are high in protein. Protein isn't only found in meat. Kale for instance has more protein pound for pound than beef. We really don't need as much protein as many people/companies would have you believe

    • @alisonhenryy
      @alisonhenryy  6 років тому +12

      13g per serving! I don't track my macros, although I probably should haha. Again, like the caption states, I snack in between meals and I'm not a professional so these videos won't have the perfect amount of macros in each meal. That's not really the point, it's just for meal inspiration, so adjust it to your needs! I just eat whatever I'm in the mood for/ whatever I have in my house and try to mix it up! :)

    • @angelenaj0Li3
      @angelenaj0Li3 6 років тому

      Okay cool! Yeah I knew about a lot of different veggies having some protein! Was just wondering. I know when I eat just salad for lunch and no protein I'm so hungry in a couple hours. It all looks good! I'm trying to take some inspo just to eat a little healthier!

    • @LittleBlondeVegan
      @LittleBlondeVegan 6 років тому

      Yes and plants have protein.

  • @JennifersBox
    @JennifersBox 6 років тому

    more please!

  • @carrielee258
    @carrielee258 6 років тому

    Great video!

  • @megancauser8577
    @megancauser8577 6 років тому +1

    I have to try that Dinner!

  • @ElisaTayler
    @ElisaTayler 6 років тому

    Wow I thought that first thing you made was dinner. Such a big serving and a lot of carbs

  • @Ca_1021
    @Ca_1021 6 років тому

    YUMMM the dinner was my fave looked so good

  • @misspoky
    @misspoky 6 років тому

    🖤🖤🖤🖤🖤

  • @IvaniaElizabeth
    @IvaniaElizabeth 6 років тому

    Girl my momma would have slapped me if she saw me using a knife to cook 😭

  • @IamSierraC
    @IamSierraC 6 років тому

    Delicious

  • @TiffanyAdams
    @TiffanyAdams 6 років тому

    This made me so hungry 😁😁😁😁

  • @corrinnicole5782
    @corrinnicole5782 6 років тому

    no snacks? 😅

  • @ted1872
    @ted1872 6 років тому

    I would literally be starving if I ate this. Where's the protein???

  • @MusicOwnsVideoGames
    @MusicOwnsVideoGames 6 років тому

    the way this video was edited made me giggle

  • @TrancedKitty
    @TrancedKitty 6 років тому

    Def do more of these! (8

  • @kaylahood842
    @kaylahood842 6 років тому

    💚🌱💚🌱💚🌱💚🌱💚

  • @kirakowolik4530
    @kirakowolik4530 6 років тому

    Girl I'd be starving if all I had for lunch was a salad the dinner one looked good tho

  • @rileytuggle7299
    @rileytuggle7299 6 років тому

    mmm

  • @BobbyNichole
    @BobbyNichole 6 років тому

    I need one of these like every week lol. Please & thank you of course! #veganfoodisthebestfood

  • @donnam1802
    @donnam1802 6 років тому

    Looks good. I am Vegan but try to avoid all processed Vegan Food as Dr McDougall says it is,so bad for you as is freestanding Oil (processed)...better to get your oil in Avacado, Nuts and Seeds. Not Olive and Coconut Oil. CHECK OUT "Healthy Emmie's" Channel!

  • @chloen5195
    @chloen5195 6 років тому

    vyou have very good control over portion..you must have very tiny stomache..very jealous