plant-based what i eat in a day | quick vegan meals, comfort meal, healthy (sweet greens vegan)
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- Опубліковано 24 тра 2024
- Hiiii - welcome to my channel!
Tofu egg seasoning mix:
2 tbsp nutritional yeast
1 tbsp garlic powder
1/2 tsp turmeric
1/2 tsp smoked paprika
1 tsp onion powder
1/4 black pepper
1/2 tsp Kala Namak/Black Salt (this has an eggy flavor but is also a “salt” so it is salty as well)
Hummus salad dressing (estimates):
3 tbsp of plain hummus
1.5 tbsp of red wine vinegar
1 tsp of agave
1/2 tsp of dried oregano
1/2 tsp of garlic powder
1/4 tsp of smoked paprika
3 tbsp of hot water (or however much you prefer. this is to thin out the dressing)
Salt and black pepper to taste
Mediterranean-inspired salad ingredients:
Red onions
Cherry tomatoes
Cucumbers
Pepperoncinis
Olives
Chickpeas in cumin and parsley
Vegan feta
Brown rice or quinoa
Massage Kale
Spicy Vodka Pasta: www.sweetgreensvegan.com/reci...
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I’m not even vegan anymore (but still somewhat plant based). But I’m just here because I enjoy watching your videos! I love your personality and it’s been so amazing to see you step out on faith❤. I see your channel growing! May God continue to lead, guide, and bless you as you continue on your journey with Sweet Greens Vegan (or whatever your rebranding happens to be hehe❤)
I just found you today, 9/07/23!
I love your content and the background music is just that…background. Perfect!
And thank you.💕
Wow that's crazy! I've been making the hashbrown + avocado toast drizzled w/ fried chili flakes oil & it's one of my go-to snacks. So good!
I have been using hummus as a salad dressing lately and it is a game changer. You can put a spoonful on the salad and take to work without your greens getting soggy; lovin it!🙂
I'm going back plant based and this time focusing on less processed foods. Thank you for these recipes. ❤ I'm all about match now as well. I'm slightly obsessed. 😂
Giiiirrl...the chili crunch got me on one..I was thinking about put'n it on Basil pesto Pasta today..I had to tell myself to have seat🤷🏾♀️😄
i am SO happy i randomly found your channel!!! your energy and recipes are so so amazing 💖
Once again you’ve delivered on fresh takes for easy WFPB meals. Thanks kiddo!
Grilled olives sound amazing.
found you in my recommended and subscribed immediately! your meals always look so fresh and delish!
Yummm! I absolutely love your meal videos!!! 😍. Yo make meal prepping so classy and enjoyable. I’ve tried some of your recipes and they’re absolutely delicious!! You’ve been and inspiration and extreme help as I transition to a more plant based/ pescatarian diet. Thank you so much!!! 🥰
Your one of my go to’s for vegan recipes, thank you!
I love your channel it is working wonders for me. It was tough at first but I'm hanging in.
The Greek sala dressing is Greek olive oil and Greek oregano. The salad is fresh bell peppers, cucumbers, tomatoes and olives. I’m top of the sala a big chunk of feta cheese.
Those Greek chickpeas are my favorite.. I don’t care how many cans I have I always get more … I have 4 now
this is art
Glad I came across this cuz I been tryna find some easy recipes I’m pescatarian switching over to plant based these look really good I’m excited to try these
You kill it every time! ❤
Making that pasta and salad today, looks delicious 😋
Of course we enjoyed it 😊❤
Another awesome what beautiful Shakayla ate in a day with 😋 plant based food and recipe inspiration. Love 🥰 this video and love 💕Shakayla.
I tried the scramble with the pumfu, OMG! it was so GOOD! I just had to mention that. Thank you😍 Love the channel
Yayyy! Glad you enjoyed
This is my first time watching your channel and I absolutely loved this video! I have everything to make the kale chickpea salad (and I have quinoa 😅).
The salad I would make that for a snack on top of a hard toasted bread minus the brown rice.
I gotta make this pasta! Every time I see it in one of your videos its looks so delicious!
I’m loving your channel more and more by the posts! Thank you for sharing !!!
Enjoyed this❣️
Love your channel!!
That toast looks delish! Def gonna try shredding tofu
Everything looks yummy.
The way I wanna try all of these recipes 😍
Mouthwatering, girl!😋💜
I just found your channel! Your meals look really good, especially that Mediterranean salad!
This was even more epic than before! 10 thumbs up!❤
Everything look so delicious as always 👍🏾👏🏾🤗😋
As usual, the food looked delicious, especially the salad. Thanks for sharing another enjoyable video.
Great video! I am going to try the pasta.
Another awesome video. I will Meal prep pasta and hashbrowns this week
I was literally watching this video on Facebook and watched your story as well...I hope your feeling better...❤
I always put walnuts in my ice cream! Great ideas 💚😊
Good Morning, that looks so Good!😊
This looks absolutely delicious!!
Thank you!!
i just make the hashbrown breakfast and it slapped!! i'm also making the greek salad for lunch and making falafel to go on top for some more protein, thank you boo!!
Hey I write the last time about the walnut meat I can’t stop thanking you for share it I made and I love it I eat with lettuce wraps that was so good I have to do it again
I will be making the pasta this weekend. I've already made the first 2 recipes, and OMG🙌🏿🙌🏿 thank you. The breakfast recipe is on point. I'm not vegan but I like tofu, didn't have any but used eggs instead.
You are so welcome!
Thank you...🎉🎉🎉
Def going to try the pasta this week. Thanks for sharing sis!
Hope you like it!
Delicious and creative as usual. I NEED that cookbook of yours. Do you have one?
Thank you 🙏🏾 for taking the time to create tis video.. You look Marvelous 😅 you’re loosing weight.. I have noticed my hair is growing since changing my diet!! BUT GURL I’m still working on MY WINGS.. This is the hardest for ME but I’m working on the it.. Much Love ❤
Hi,
I was just wondering was the tofu you shredded, was it cooked or did you prepare it without cooking it? Thanks loved the video.
Everything looks 😋 😋...Did you ever post the recipe for the hibiscus taco...I'm saving my leftover hibiscus...Thanks ❤❤
❤❤❤ the video
NYC one ❤ to you my G ..
Waitttt do you already have a video on the matcha? Please bore us with the details lol
I Love your cutting board. What type of wood is it ?
Hi great video. I'm curious do you cook the tofu mixture after it is seasoned and grated?
Thank you for all that you teach, where can I find the Zwilling Products where you get the credit that purchased because of you, thanks❤️
👍
Love watching your videos! So many options and ideas I wanna try! You should make vegan loaded cheesy bread with parmasean sprinkled all over that sounds good to make and simple
Yummy❤❤❤
Hi, I love your videos. I watch them so much I'm doing re runs lol. You said in one of your videos that you buy your nails from Amazon. What are the nails did you buy? I can't find the video that I watched .Your nails always look so nice.
I’m not Vegan but I’m trying to learn how to eat Clean. My only problem is I cannot do a lot of Green veggies due to being on blood thinners. Can you recommend some meals even salads that would work for me. I really enjoy your videos! Thanks!!😊
Thank you!! I’m glad you’ve been enjoying these videos. I would hate to recommend you the wrong things so I would highly suggest working with a health professional who is more educated on this topic.
Def gonna try that pasta! Do you think adding minced chickpeas in the Parmesan/nutritional yeast would be ok? I have trouble adding protein. I’m allergic to nuts
If you’re ok eating hemp seeds, I’d suggest those. 3 tbsp would get you ~10 grams of protein. You could also sub the pasta I used and go for a chickpea or another high protein pasta
Looks so dang good! Would you use veggie broth instead of vodka if you didn’t want to use vodka?
I don’t see why that wouldn’t work! Or even extra olive oil , guessing anything that will thin it out
do you cook the tofu? I haven't seen that before, it looks interesting!
Wondering the same!
So Yummy!
I did have a question, what is "egg seasoning" & would it work making vegan deviled eggs?
She premixed a bunch of seasoning into a jar ahead of time in preparation for making tofu scramble taste more like scrambled eggs: I think she said she used nutritional yeast, garlic & onion powders, kala namak (aka black salt which has a sulfur “eggy” taste to it) turmeric, & a little smoked paprika! If you want to make vegan deviled eggs you could probably add all of the seasonings to the “yolk” part and mix in vegan mayo, some sweet pickle relish & dill/parsley? I haven’t had deviled eggs in forever but I’m pretty sure that’s how it is generally made
She put the details and measurements in the description box!
Do you have a plant based ice cream recipe ?
Everything you made looked delicious 😋
How do keep your pans looking like new
❤😊❤😊❤
“Pepperco-… y’all” 🤣🤣🤣🤣. You got it, sis! According to le Google, it’s “peh-pr-uhn - chee-nee”.
I’ve never eaten tofu without cooking before interesting 🤔
Can you just come and cook for me? 🤣
Good stuff but I noticed from watching all vids no one is really eating 100%vegan by like 1 or 2 ingredients
Are you vegan to be skinny or for the animals? I’m just curious as to why you started veganism
Who said vegans had a boring eating life 🤣