veganuary diaries ep 1: what I eat in a day | easy vegan recipes for beginners

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  • Опубліковано 31 гру 2023
  • Ahhhhh it's episode 1 of my veganuary series - WELCOME! I am happy you're here. You can find recipe details and links to the products I used here: www.sweetgreensvegan.com/vega...
    Links:
    Subscribe: bit.ly/3ZVMn7f
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    Shop my kitchen and most used items: shopmy.us/shakaylafelice
    Digital cookbook: bit.ly/47j5egV
    Instagram: bit.ly/420kpZX
    My recipes: bit.ly/3YCsPnE
    Tiktok: bit.ly/3ZCaxEk
    Discount Codes and Affiliate Links:
    Juicer: 10% discount using code “SHAKAYLA10” bit.ly/3RJOmdF
    Mushroom coffee: 15% discount off using code “SWEETGREENS15” bit.ly/48neQHz
    Caraway cookware: Up to 20% off bit.ly/40yAl5o
    Some of the links above are affiliate links, meaning if you purchase using the link, I get paid :)
    Contact: info@sweetgreensvegan.com

КОМЕНТАРІ • 271

  • @Shakaylafelice
    @Shakaylafelice  5 місяців тому +19

    Heyyyy yalll! I hope you enjoyed episode 1 of this series. Episode 2 out now! ua-cam.com/video/5EfB0viuwwM/v-deo.html

  • @B_ready4671
    @B_ready4671 5 місяців тому +29

    There is absolutely nothing wrong with a smootie I LOVE them,beets have so many health benefits, smoothies are too easy not to love!

    • @adoradonna
      @adoradonna 5 місяців тому +3

      Lol. I was like what 's wrong with a Smoothie???? I was offended! Lol Smoothies are great!

    • @Shakaylafelice
      @Shakaylafelice  4 місяці тому +1

      Bahahaha sorry!!! I just always see comments from people who hate when creators share smoothies on a plant based diet

    • @Shakaylafelice
      @Shakaylafelice  4 місяці тому +1

      You are absolutely right!! Sometimes I feel bad when I share them because they get a bad rap but I'll start sharing them more often since I also enjoy them.

  • @LifeWellLit
    @LifeWellLit 5 місяців тому +5

    The dramatic walk off when you burnt your bread 😂😂😂 great vid, looking forward to veganuary🎉

  • @divinelyguided6143
    @divinelyguided6143 4 місяці тому

    Her skin is flawless

  • @cdcredo
    @cdcredo 4 місяці тому +9

    I love watching these videos. It’s seriously like hanging out with a Plant Based BFF. You’re so REAL and make everything seem so easy to make❤ Thank you!

    • @Shakaylafelice
      @Shakaylafelice  4 місяці тому +1

      Awww this comment made me smile big! I love that. Thank you for being here!

  • @MintNHoney
    @MintNHoney 4 місяці тому +7

    The grilled veggie sandwich and the crispy mushrooms with sauce over rice looked so good.

  • @37Amira
    @37Amira 3 місяці тому

    Thank you so much for this video! I'm 51 and have a 13 year old son that I want to take on a vegan journey. I'm starting this and I'm completely nervous that I will not be able to make foods without meat. However this video really inspired me so thank you!

  • @miikoa
    @miikoa 4 місяці тому +8

    This is great !! Thank you. I’ve just started plant based after watching the new documentary on Netflix based on the Stanford twins study. This will be my second time trying and I’m really focused on making it stick. I think last time, the lack of variety and failure to prep make it extra challenging.

    • @Shakaylafelice
      @Shakaylafelice  4 місяці тому +1

      I have the documentary on my list of things to watch!! Im glad it inspired you and brought you to my channel!

    • @Raddiebaddie
      @Raddiebaddie 4 місяці тому

      I would recommend being armed with several easy go-to meals so that it doesn’t feel like extra work. Always have snacks on hand when you are going somewhere or running errands so you don’t have to rely on what’s available out in the world. (Essentially failing to plan is planning to fail)
      Other documentaries to keep you informed and inspired: earthlings, forks over knives, game changers, dominion, anything from Earthling Ed on UA-cam, just to name a few.

    • @Angelwhatsername
      @Angelwhatsername 3 місяці тому

      I also started after watching the documentary. I've never even tried being vegetarian, so this is a real change for me 😅

  • @pamowen3452
    @pamowen3452 24 дні тому

    Brand new subscriber, so happy to see your beautiful channel when I wake in the morning. I have had a terrible diet, especially because I just had a very major abdominal surgery and in order to eat vegetables they have to be like baby food. I want to learn more about vegetables and fruits and hopefully recover from this horrendous insult to my intestines. I believe your channel is the best, easiest to understand one that I have found. Thank you so much for your helpful videos. May God bless you❤

  • @kathystoner5239
    @kathystoner5239 5 місяців тому +5

    That sandwich looks amazing!

    • @Shakaylafelice
      @Shakaylafelice  4 місяці тому

      Thank you! It really was. I made it again since this video lol

  • @Kynnthaemerald
    @Kynnthaemerald 4 місяці тому +4

    This was so helpful!
    I am truly making it my business this year to not eat as much processed foods I can already tell a difference with slowing/omitting those foods. Thank you for always being a credible source! 🥰🌱

  • @carriejorgenson5361
    @carriejorgenson5361 4 місяці тому

    I'm actually brand new! I love eating plant-based and while I do eat meat, it's at a bare minimum. I do appreciate your recipes. They looked delicious! Glad I found your page!

  • @plot1895
    @plot1895 4 місяці тому +3

    Super video the first I have watched. My husband has been vegan for a very long time and it’s always great to see what others are cooking. Tofu is something we haven’t really eaten but I bought some earlier this week and I really liked what you did so we’ll be trying this. We live in a very wet NW England UK. Happy New Year 🎉

    • @Shakaylafelice
      @Shakaylafelice  4 місяці тому

      Thanks for watching and welcome to my channel!!

  • @colettehall4006
    @colettehall4006 4 місяці тому

    I'm new...12 weeks into the plantbased journey. Keep up the great work.

    • @Shakaylafelice
      @Shakaylafelice  4 місяці тому

      Im rooting for you!! Thanks for being here

  • @jasminwall9115
    @jasminwall9115 3 місяці тому

    I find eating fermentation products each day helpful for digestion too! ❤

  • @kinohh1295
    @kinohh1295 4 місяці тому

    SIS! I made the sandwich today.
    TOP TIER. I used the Dave’s bread and used guac instead of hummus and Presto. 😢 thank you ❤❤ I had to look down and make sure I wasn’t eating chicken. I ain’t had chicken since 2021

  • @sarahmoodle6076
    @sarahmoodle6076 4 місяці тому +1

    Me and mom just want to thank you!!! You’ve been such a great help and motivator

  • @TinsleyCo
    @TinsleyCo 4 місяці тому +2

    It's the hair for me!!! Happy New Year girlie!!! That veggie sandwich looks yummy!

    • @Shakaylafelice
      @Shakaylafelice  4 місяці тому

      You see me girlllllll??? Lol thank youuuu

  • @Kendra-Khiva
    @Kendra-Khiva 4 місяці тому +1

    Hello Shakayla!! Great Video!! I’m A Newbie! Love your videos Already! I watch another video of yours about Life changing Healthy Choices and I was hooked! 💕 I’ve been trying to go Plant Base for the longest SMH

  • @user-vn6xo2tc9r
    @user-vn6xo2tc9r 5 місяців тому +1

    Loved this!!!

  • @christina.wirchleadgenexpert
    @christina.wirchleadgenexpert 4 місяці тому +1

    The supper looks amazing!!!

  • @KD-ut3vj
    @KD-ut3vj 5 місяців тому

    The various meals looks delicious. Happy New Year!

  • @Kavita_826
    @Kavita_826 4 місяці тому

    I'm a Pescatarian (well I was before Jan 1) and I made a decision on Jan 1st to do Veganuary 🌱🥰 and I LOVE IT!! I'm considering doing another month and go from there 🌱🥰🍐🍓🥭🍌🍎🥬

  • @donikawilliams5513
    @donikawilliams5513 4 місяці тому

    Completely Enjoyed!❤️

  • @ZWILLINGUSA
    @ZWILLINGUSA 7 днів тому

    We're loving this 👏❤

  • @felicafutrell1651
    @felicafutrell1651 4 місяці тому

    Love your videos! 🙂

  • @ValloryOh
    @ValloryOh 5 місяців тому +5

    I’m new! Your Thai Crunch salad won me over. I think everything looks delicious. Thank you. Wishing you a happy & healthy new year.

    • @Shakaylafelice
      @Shakaylafelice  4 місяці тому

      Ahhhh that Thai inspired salad brought so many new people over to my channel. Im glad you found me that way and decided to stay ❤️

  • @evondathomas-smith2026
    @evondathomas-smith2026 4 місяці тому

    Happy New Year!!

  • @foodiekitch
    @foodiekitch 4 місяці тому

    Good way to start the year! healthy

  • @marendajudkins1262
    @marendajudkins1262 4 місяці тому +1

    I’ve been watching you since you started. I love your videos! Tried lots of your recipes and have your cookbook to 😊

  • @mattierichards3277
    @mattierichards3277 5 місяців тому +8

    Hey Girl hey! Happy New Year. I love your content. I have been watching you for a while. I have been on my plant based journey for over a year now and I get inspiration from you when I get stuck in a rut with my meals. Thank you.

    • @Shakaylafelice
      @Shakaylafelice  4 місяці тому

      Happy new year!! I am so happy to hear that!!

  • @cynthiahunt7193
    @cynthiahunt7193 4 місяці тому

    Great content as usual.

  • @ericajackson7243
    @ericajackson7243 5 місяців тому

    Happy New Year Shakayla !

  • @FullyLovingYourself
    @FullyLovingYourself 5 місяців тому

    Yay! New series & schedule!

    • @Shakaylafelice
      @Shakaylafelice  4 місяці тому

      Yes yes!!! Im exciting to share to more often

  • @nenamilligan3414
    @nenamilligan3414 4 місяці тому +1

    Good early morning to you. I really enjoy your videos, and you give me great recipe ideas. Thank you

  • @doeleen
    @doeleen 4 місяці тому

    Love it! Happy new year!

  • @nellywilliams4303
    @nellywilliams4303 5 місяців тому +2

    Happy New Year!! That sandwich looked so bomb. 😋

  • @deenatural1
    @deenatural1 4 місяці тому

    Looks delicious

  • @bymekaaaa
    @bymekaaaa 4 місяці тому +1

    Happy New year sis!! First of all the skin is SKINNING! The face looks slimming!! And you are glowing! I love it! I pray you have an amazing year! ❤🎉

  • @michellefitz4287
    @michellefitz4287 5 місяців тому +1

    Great first day! Very creative and unique recipes. I enjoyed the variety.

  • @akaMcSassy
    @akaMcSassy 3 місяці тому

    I'm new here! So excited that you exist. Thank you

  • @yvettebooth67
    @yvettebooth67 5 місяців тому +1

    Happy New Year and these meal were very inspiring. Thanks ❤️

    • @Shakaylafelice
      @Shakaylafelice  4 місяці тому

      Happy new year!! Thank you for watching and your constant support!!!

  • @ashirahyashomestead
    @ashirahyashomestead 5 місяців тому +1

    Thank you these are recipes I think I can do on the fly❤

  • @fefemyluv
    @fefemyluv 4 місяці тому

    I love kombucha, especially the one by Health Ade!

  • @tamiekamaxwell2154
    @tamiekamaxwell2154 5 місяців тому +1

    Happy New Year🎉Love the side-by-side of the ingredients makes it easier to take note of the recipe. 🥰

    • @Shakaylafelice
      @Shakaylafelice  4 місяці тому

      Happy new year!! Im glad you liked that. I'm going to try doing it again in the future

  • @heathermitchell9010
    @heathermitchell9010 4 місяці тому

    I really enjoy your videos!

  • @Lisablessed49
    @Lisablessed49 5 місяців тому

    Happy New Year!! Really enjoyed the video 😊

  • @patriciavelez2053
    @patriciavelez2053 4 місяці тому

    Lovely!!! Thank you so much as always!! ❤

  • @kimberlykeels8883
    @kimberlykeels8883 4 місяці тому

    Happy New Year! As always…looks delicious!

  • @MsSassyMT
    @MsSassyMT 4 місяці тому

    Love these videos.

  • @nikkimahreeraines8795
    @nikkimahreeraines8795 3 місяці тому

    By far one of the Most consistent UA-camr out there

  • @Bree_Rob
    @Bree_Rob 4 місяці тому

    I love smoothies and I’d prefer to get my day started with one!!

  • @swordaflame
    @swordaflame 5 місяців тому

    Thank you so much for the new years video!! I personally was hoping and praying for it. :-)

  • @mamsamba8998
    @mamsamba8998 4 місяці тому +1

    I am thankful that I found your channel! This is my first video, I just started transitioning to plant based 2 weeks ago and so far I love your style 😊

  • @neeshaa2657
    @neeshaa2657 4 місяці тому

    Happy New Year!!! I am super excited about the every other day post. 💃🏿 Your content helps me so much!!!!!!!

    • @Shakaylafelice
      @Shakaylafelice  4 місяці тому

      Happy new year!! Im really glad to hear that!!

  • @_callmelynn_
    @_callmelynn_ 4 місяці тому

    You share so many creative recipes! I've tried several and have never been disappointed. Today's meals look so good 🤤 happy new year!

  • @Raddiebaddie
    @Raddiebaddie 4 місяці тому

    Easy and delicious is the winning combo~

  • @melee731
    @melee731 4 місяці тому +1

    I think I will try the crispy mushroom recipe, it looked good. 👍🏽

    • @Shakaylafelice
      @Shakaylafelice  4 місяці тому

      I hope you enjoy!! Thanks for watching

  • @kitchenaid5408
    @kitchenaid5408 5 місяців тому +1

    Happy New Year, been watching for a few months, and I absolutely love your content and approach. Thanks for sharing. Looking forward to the next post😊

    • @Shakaylafelice
      @Shakaylafelice  4 місяці тому

      Happy new year! Thank you for being here!!

  • @lilbodizzle
    @lilbodizzle 4 місяці тому

    You have the most fun and easy recipes! I love your content Shakayla 🫶🏼🫶🏼🫶🏼

  • @Denise_Cocoa
    @Denise_Cocoa 4 місяці тому

    Girlll the mushroom dish looks amazing!!! Omg I have so many of your videos saved lol

    • @Shakaylafelice
      @Shakaylafelice  4 місяці тому

      It was soooo good!!! Oooo I hope you try some of the recipes soon

  • @musclesmenopause9879
    @musclesmenopause9879 4 місяці тому

    Loved it!!!!! Keep them coming. I think you just showed me how to prepare to outside of the scramble! I'm going to mealprep this!

    • @Shakaylafelice
      @Shakaylafelice  4 місяці тому

      Oh yess! Here's a video where I share other ways to make tofu ua-cam.com/video/uKeZn03a1dE/v-deo.htmlsi=KzC20KDpfEbXGz8r

  • @simpleglutenfreekitchen
    @simpleglutenfreekitchen 4 місяці тому

    Thanks for sharing how and what you eat. Love the crisp browned crusty bread that's how I like to make my sandwiches.

  • @gracedegbola5889
    @gracedegbola5889 4 місяці тому

    Love it all. Say hello Grace❤❤❤

  • @Skoolteacha7077
    @Skoolteacha7077 4 місяці тому +1

    Happy and abundant 2024 Shakayla! I’m so proud to see your channel thriving, you’re such an inspiration and refreshing to watch❣️ Keep up the amazing work and content

  • @evondathomas-smith2026
    @evondathomas-smith2026 4 місяці тому

    Hello Shakayla it’s EVONDA and I have been following you for about a month! Love
    Love your inspiring videos!! I was raised Vegan but your videos are
    Sooooo amazing!!! New intro to foods are right up my alley! Trying to add matcha to my routine….

    • @Shakaylafelice
      @Shakaylafelice  4 місяці тому

      Hiiii Evonda!! Thanks for introducing yourself! I hope you love the matchaaaa as much as I do (which is a lot, clearly lol)

  • @Mariaelizabeth_
    @Mariaelizabeth_ 5 місяців тому

    I always love me a good smoothie!

    • @Shakaylafelice
      @Shakaylafelice  4 місяці тому

      Yesss! Whats your fav combo? This green smoothie and a blueberry banana smoothie has been my go to

  • @angelicacolon1647
    @angelicacolon1647 4 місяці тому

    I’m a new subscriber. Love the videos and how you explain everything. I Will definitely make some of these at home.

  • @yamarblackburn5642
    @yamarblackburn5642 5 місяців тому

    Must try on my rotation thank you. Happy new year.

  • @MelloneeKecia
    @MelloneeKecia 4 місяці тому

    Everything look so delicious 😋

  • @lorigarner5725
    @lorigarner5725 4 місяці тому

    Hello, thank you so much!

  • @BeautyMavenRaven
    @BeautyMavenRaven 4 місяці тому

    Just tried the sandwich and it was soooooo good!

  • @user-cb9ji1cc8k
    @user-cb9ji1cc8k 4 місяці тому

    I've been watching you for almost 3 years now!! Love your new thoughts for the new year & the recipes in this video! Thank you ❤ oh & happy new year!!🎉🎉🎉

    • @Shakaylafelice
      @Shakaylafelice  4 місяці тому +1

      Happy new year!! Thank you for being here and watching my vids!!! I can't believe its almost been 3 years since I started my channel. Wowwwww

  • @Channel4teenENEWS
    @Channel4teenENEWS 4 місяці тому

    Awesome, keep up the good, work

  • @davidthescottishvegan
    @davidthescottishvegan 5 місяців тому

    Yummy 😋 easy vegan recipes in this awesome episode of Shakayla's veganuary diaries. Love 🥰 the video and love 💕 Shakayla.

  • @JustJoia
    @JustJoia 5 місяців тому

    I really need to get that strawberry matcha powder. Yum… Happy New Year!

  • @mrshopewoods227
    @mrshopewoods227 3 місяці тому

    New here! Really needed this! Thanks!

  • @arianawiggins4788
    @arianawiggins4788 4 місяці тому

    Just found you today and I am already binging the videos, thank you! I love it here lol

  • @naturallyab
    @naturallyab 5 місяців тому

    Eating the crispy mushrooms dish for dinner as I type this. Soooo goood,Thank you ❤

  • @selenaplans
    @selenaplans 4 місяці тому

    I’ve got to make that sandwich!

  • @Joci445
    @Joci445 4 місяці тому

    that sandwich looked so good omg

  • @pattiupton1499
    @pattiupton1499 5 місяців тому

    OK that sandwich looks incredible!!

  • @tyriaallen9286
    @tyriaallen9286 4 місяці тому

    I'm definitely going to try these recipes 😊! I'm new-ish here I've seen like 2 other videos of yours and I enjoyed them. I'm excited to see what ideas you have that I can incorporate into my eating selections.

  • @Theresa_AbundantValidity
    @Theresa_AbundantValidity 4 місяці тому

    Happy New Year 🎉🎉❤ everything looks delicious im going to try those mushrooms!!

    • @Shakaylafelice
      @Shakaylafelice  4 місяці тому +1

      Happy new year!!! I hope you love them

  • @ireneatam8161
    @ireneatam8161 4 місяці тому

    Great kick start video to help me on my continued journey. I will definitely be trying some of these recipes.!!!

  • @CheKeshaSimms
    @CheKeshaSimms 4 місяці тому

    Omg I love this series
    I’m a newbie

    • @Shakaylafelice
      @Shakaylafelice  4 місяці тому

      Hiiii!! Welcome to my channel, I'm so glad you're here!! I hope you get a chance to watch more of my videos and comment.

  • @staceyneedscoffee
    @staceyneedscoffee 4 місяці тому

    I need a fan because this all looked SO good!!! Thank you! Oh and I like those things from Trader Joe's, just had some last night when I was feeling way too snacky.

    • @Shakaylafelice
      @Shakaylafelice  4 місяці тому +1

      Hahah its so easy to eat a ton of them! They're delish

  • @msshonda8468
    @msshonda8468 4 місяці тому +2

    Happy New Year!
    I am relatively new but first caught you on IG with the bang bang broccoli recipe. I've made that along with your walnut meat and last week I finally made the jackfruit. It's all been amazing so I'm playing catch up of your offerings here on YT. Thanks for all your content!

    • @Shakaylafelice
      @Shakaylafelice  4 місяці тому

      Ahhh Im so happy to hear that! I need to make that bang bang broccoli again!! It was so good

  • @reginaayansola
    @reginaayansola 4 місяці тому

    Hey! I'm new here and I am walking in a time of fruits and veggies only! I look forward to watching more!!

  • @jerminajohnson536
    @jerminajohnson536 5 місяців тому

    Heyyy happy new year

  • @nieshasavedbygrace2205
    @nieshasavedbygrace2205 4 місяці тому

    Hello! Thank you so much for sharing. I'm excited to Tune in every other day! I absolutely love watching your videos!

    • @Shakaylafelice
      @Shakaylafelice  4 місяці тому

      Yay! Thank you for watching!! I appreciate you being here

  • @JCJack20
    @JCJack20 5 місяців тому

    I was worried about the revamp but I’m loving this new vibe!!! I admire the visionary thinking behind this. Keep it up!

  • @erinrappaSELLSN.Y.
    @erinrappaSELLSN.Y. 4 місяці тому

    Just found your channel. Love your content!

    • @Shakaylafelice
      @Shakaylafelice  4 місяці тому

      Yayyy!!! Welcome to my channel!!! I hope to see more comments from you in the future!!

  • @monicat101
    @monicat101 4 місяці тому

    hey girly, new to your channel. I really liked this video and feel inspired to make some yummy recipes, especially the last meal, got me drooling over here haha. Thanks :D

  • @sheenadrummond7083
    @sheenadrummond7083 5 місяців тому

    Happy New year! I need tobtey those crunchy mushrooms.

    • @Shakaylafelice
      @Shakaylafelice  4 місяці тому +1

      Happy new year!! I hope you give them a try!

  • @saquoiag
    @saquoiag 4 місяці тому

    Sis, you are glowing! Great video by the way 😊

  • @patr9117
    @patr9117 4 місяці тому

    I will definitely try this I always look for new and improved recipes to try so thank sis! And that fake cry over your bread.. 😂😂😂 Happy New Years everyone🎉

  • @kimberlykelly6110
    @kimberlykelly6110 5 місяців тому

    Happy New Year to you ❤
    I enjoy watching your videos. I hope to be able to cook some of these meals. Sometimes, they just don't come out well. I'm learning how to cook more plants and veggies. I'm a good cook and since I've changed my eating habits, it's challenging learning how to cook new things

    • @Shakaylafelice
      @Shakaylafelice  4 місяці тому

      Happy new year!! Feel free to message me on instagram (sweetgreensvegan) if you have questions about any of the meals I shared!

  • @stephanierussell6557
    @stephanierussell6557 4 місяці тому

    Hey girl haaaayyyyy. Happy 2024!🎉 I'm new here. Let me tell you those mushrooms looked amazing so yummy 😋. Thank you for sharing

  • @Girleatthedoughnut
    @Girleatthedoughnut 4 місяці тому

    Love this!! Definitely want to try some of your recipes. I am going plant based this year. This video was helpful.